PODCAST · health
Healthy Returns
by Sharon Polsky
Healthy Returns is brought to you by Evolt.Health—a global leader in Body Composition Analysis (BIA) technology, empowering fitness, health, and wellness professionals with data-driven insights that improve outcomes and grow businesses.Hosted by Sharon Polsky, Healthy Returns explores the intersection of science, technology, and business through conversations with leading physicians, researchers, entrepreneurs, and industry experts. Each episode dives into body composition analysis, metabolic health, longevity, functional medicine, GLP-1s, peptides, nutrition, exercise, recovery, and the innovations transforming businesses.Healthy Returns goes beyond the science. Discover how personal training studios, boutique fitness facilities, gyms, and medical practices are using BIA technology to track client progress, increase engagement, improve retention, and create new recurring revenue opportunities. Learn practical strategies for integrating body composition analysis into consultations, c
Episodes
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How Employer Health Screenings and GLP-1s Are Transforming Workforce Wellness and Reducing Costs
Discover how emerging technologies and the arrival of GLP-1 medications are revolutionizing chronic disease prevention and management—not only improving individual outcomes but also delivering major cost savings for employers and employees alike. Welcome back to Healthy Returns! I welcome Randall...
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Why Castle Rock Hormone Health Chose Evolt Over Other Body Composition Scanners
If you’re a healthcare provider, gym owner, or entrepreneur interested in how technology can revolutionize your client outcomes and streamline your business, this episode is packed with actionable insights and inspiring stories from the front lines of innovation. Chris Stoltzman, lifelong...
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Why Gym Owners Need Functional Medicine Experts w/ Dr. Jim Bowen
Whether you’re curious about microdosing, seeking guidance on GLP-1 therapies, or simply passionate about living healthier and longer, this episode is packed with actionable insights and inspiration. Welcome back to the Healthy Returns podcast! I’m your host, Sharon Polsky, and I’m thrilled to...
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How Castle Rock Hormone Health Uses EVOLT for Better Patient Outcomes
If you’re in the gym business, functional medicine, or just passionate about optimizing your health and your business, you’ll find plenty of valuable takeaways and inspiration in our conversation. I’m Sharon Polsky, your host, and in this episode, I’m excited to sit down with brothers Matt...
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The Business of Peptides and Earning Passive Revenue w/ Apex MD's Randall Hunt
Discover how you can become the hero in your client’s wellness journey—while building a thriving, future-proof business. Welcome back to Healthy Returns, the podcast that explores the intersection of better health and better business. I sit down with Randall Hunt of Apex MD to talk about the...
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Using the Evolt in Clinical Practice with Dr. Megan Spiewak from Inertia Tampa
Whether you’re a fellow provider curious about integrating new technology or just passionate about your own health journey, I think you’ll find this conversation eye-opening and inspiring. Welcome back to the Healthy Returns podcast! I’m Sharon Polsky, your host, and I’m excited to have you join…
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The Importance of Monitoring Progress in Weight Loss and Body Fat Myths Busted: The Truth About Percentages with Dr. Ben Gonzalez
If you want real, honest conversation and practical advice to help you look, feel, and live better, you’re in the right place. Join me as we bust some body fat myths and share what it really takes to achieve healthy returns. Welcome to Healthy Returns! I’m Sharon Polsky, and in today’s episode, I...
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Building Muscle, Building Longevity: The Key to Aging Well with Andrew Fedino New U
Whether you're a fitness enthusiast, health practitioner, or someone considering a new path to longevity and wellness, this episode is packed with actionable tips and inspiring stories to help you embrace muscle-building as a lifelong strategy for healthy, graceful aging. Welcome back to the...
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The BMI Debate: Separating Fact from Fiction with Dr. Cynthia Preston
If you’ve ever questioned whether BMI paints a true picture of your health, or want practical tips for tracking your wellness that go beyond the bathroom scale, this episode is for you! We're tackling some questions that can be tricky to navigate. Dr. Cynthia Preston is here to shed some light on…
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Maximizing Revenue in Health and Wellness Practices – A Customer Success Story - Moov - Donald Bennett
We’re exploring how cutting-edge technology is transforming patient care and driving better outcomes. Today, I’m joined by Dr. Don Bennett, one of the founders of MOOV, a forward-thinking clinic specializing in anti-aging and regenerative medicine with locations across the United States. Dr....
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Body Composition Testing & GLP-1s: What You Need to Know with Dr. Jim LaValle
The Secret to Healthy Aging: "Muscle is the currency of aging." - Jim LaValle I’m joined by the incredible Jim LaValle—an expert in integrative medicine and a true thought leader in the world of health and longevity. Together, we’re tackling a hot topic: how to effectively monitor progress for...
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Maximizing Revenue for Big Gym Chains with Pete McCall
How BIA Technology Maximizes Health Club Revenue and Member Engagement I’m excited to share today’s episode, where I sit down with my good friend and fitness industry leader, Pete McCall. Together, we explore how leveraging BIA technology—specifically the Evolt360 body scanner—has completely...
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Visceral Fat: The Hidden Health Risk You Can’t Ignore with Dr. Jason Chiriano
The Power of Tracking Visceral Fat - "I find it helpful because sometimes patients come in and they maybe haven't lost a ton of weight over the four weeks, but when you look at their visceral fat numbers, they've gone down significantly." - Dr. Jason Chiriano With this episode, we’re shining a...
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Maximizing Revenue for Country Clubs - A Customer Success Story - The Bridges
The Power of Data in Fitness Transformation: "And part of the refresh and the remodel was to introduce new technologies that could help even members who are already fit get to the next level." - Tony Johnson I’m thrilled to share today’s conversation with Tony Johnson, the Director of Health and...
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Supplements: Fill in the Gaps for Ultimate Health and Longevity Part 2 - with Drake Kellas from NutriDyn
The Truth About Amazon's Business Model and Supplements: "Amazon is there to make money. They really don't care about anything else except for making money getting the cheapest product at the cheapest price. And selling it to you to make money." Drake Kellas, NutriDyn I’m thrilled to be joined…
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Supplements: Fill in the Gaps for Ultimate Health and Longevity Part 1 - with Drake Kellas from NutriDyn
"You need to have good probiotics because what it does is it helps regulate the microbiome. It helps get rid of the bad bacteria while cultivating the good bacteria." - Drake Kellas, NutriDyn I sit down with Drake Kellas from NutriDyn—a standout in the world of medical-grade supplements that can…
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Driving Supplement Sales with Health Data. A customer success story and revenue building strategies with Mike Norcia from Nutrishop USA
If you’re in the health, nutrition, or fitness industry and want to see real returns from your technology and services, this episode is a must-listen! Welcome back to the Healthy Returns podcast, where we believe that better health leads to better business! I’m your host, Sharon Polsky, and in…
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Is There A Gold Standard For Body as Composition Testing? Debunking Myths With BIA Experts Adam Potter and Dave Looney
Is there a gold standard for body composition analysis? Joining me are two of the world’s top experts in bioelectrical impedance analysis (BIA), Adam Potter and Dave Looney. Welcome back to the Healthy Returns podcast! I’m your host, Sharon Polsky, and today we’re exploring one of the hottest...
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Progress Matters: How BIA Drives Body Composition Transformations with Peter Johnson
The Real Timeline for Turning Your Health Around - "If you can undo that amount of, you know, unhealthiness in twelve months, it's not a long time to invest in yourself." - Peter Johnson I sit down with Pete Johnson—an expert who’s helped revolutionize how bioelectrical impedance analysis (BIA)…
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Welcome To Healthy Returns
Welcome to the Healthy Returns podcast, where we blend better health with better business by unlocking the potential of body composition. I'm your host, Sharon Polsky, and in every forty-minute episode, we'll get expert advice, the latest research, and inspiring success stories. Brought to you by...
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ABOUT THIS SHOW
Healthy Returns is brought to you by Evolt.Health—a global leader in Body Composition Analysis (BIA) technology, empowering fitness, health, and wellness professionals with data-driven insights that improve outcomes and grow businesses.Hosted by Sharon Polsky, Healthy Returns explores the intersection of science, technology, and business through conversations with leading physicians, researchers, entrepreneurs, and industry experts. Each episode dives into body composition analysis, metabolic health, longevity, functional medicine, GLP-1s, peptides, nutrition, exercise, recovery, and the innovations transforming businesses.Healthy Returns goes beyond the science. Discover how personal training studios, boutique fitness facilities, gyms, and medical practices are using BIA technology to track client progress, increase engagement, improve retention, and create new recurring revenue opportunities. Learn practical strategies for integrating body composition analysis into consultations, c
HOSTED BY
Sharon Polsky
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