PODCAST · society
I Thought I Told Ya
by Chenaya Johnson
The podcast about everything! Politics, current events, veteran affairs, LGBTQ, entertainment, and self-help.
Episodes
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Mental Health Mondays: Trauma Compatibility
In today's topic for the Mental Health Monday's segment will focus on Trauma Compatibility. We've all heard the saying of 'Like Attracts Like." But when we are dealing with our unaddressed traumas, the same saying still applies. Today's topic will discuss an overview of what trauma is and how it...
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Mental Health Mondays: Power of Negative Thinking
In today's episode for the Mental Health Mondays segment, the Power of Negative Thinking and how much it affects our reality. Negative thinking is one of the biggest components when we are battling our depression. However, the power of thought can alter our reality, especially if its negative....
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Mental Health Mondays: Self Awareness and Triggers
In Today's episode, the focus of discussion is on Self Awareness and Triggers. What is Self-Awareness? It is essentially seeing where our thoughts and emotions guide us and take us. Self-Awareness is the the first step to self-development and obtaining our overall mental health. When we are in a...
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Generation of Silence: Society's Perception of Child Sexual Abuse
In today's episode of the Generation of Silence segment, the topic of discussion will be about Society's Perception of Child Sexual Abuse. Child abuse/sexual abuse does not limit itself to just one gender or race. Everyone is susceptible to it! The primary focus is on the African American…
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Mental Health Mondays: How Parent and Caregiver Depression is Overlooked
Today's episode will focus on Parents and Caregivers that battle with depression. When working with youth and their behaviors, often times the caregivers (i.e. parents, guardians, aunts, grandmothers,etc.) battle with depression that goes overlooked. Growing up as a child, it is never realized...
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Mental Health Mondays: Social Anxiety and Isolation
Today's episode of Mental Health Mondays focuses on Social Anxiety and Isolation. Both go hand in hand. Known as a mental disorder, Social Anxiety has its rotts in fear of social rejection and judgment of others. When dealing with social anxiety, we avoid any social situations that may provide...
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Mental Health Mondays: How To Practice Self Care If You Have Depression
Today's episode of the Mental Health Mondays segment focuses on Self Care and Depression. Often, when battling with depression, neglecting ourselves becomes second nature. When we neglect ourselves, we often feel as if we are "too busy" or just "have a lot going on" to even stop and care for our...
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Mental Health Mondays: Self Care and Depression
Today's episode of the Mental Health Mondays segment focuses on Self Care and Depression. Often, when battling with depression, neglecting ourselves becomes second nature. When we neglect ourselves, we often feel as if we are "too busy" or just "have a lot going on" to even stop and care for our...
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Mental Health Mondays: Negative Thought Patterns (Voice of Depression)
Today's episode will focus on the negative thought patterns when battling depression. Self-Awareness is the first key to open all doors of not only understanding our depression, but being able to recognize certain patterns of negative thoughts. When we're at our lowest moments, there's this...
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Mental Health Mondays: The Social Media Effect
Today's topic of discussion will focus on the affects of social media on our mental health. According to studies and researh, it has been found that Facebook, one of the few social media platforms, has a negative effect or exacerbate our mental health issues. With that, the focus is lead to the...
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Mental Health Mondays: Triggers and Acknowledging Your Toxicity
In today's episode, the topic will be focused on Triggers and Self-Awareness on the Mental Health Mondays segment. At some point in our lives, we all have our triggers. The things that "set us off." With mental health, triggers create an emotional and mental uncomfortableness that some of us may...
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Generation of Silence: Child Sexual Abuse and Why Should You Care??
Today's episode will focus on the taboo topic of child sexual abuse in black families. Within the episode, the roots of generational silence will be addressed. The stigmas that come along when faced with such trauma often times prevent many of children, as well as adults from speaking out.Often,...
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Frequently Asked Questions
How many episodes does I Thought I Told Ya have?
I Thought I Told Ya currently has 15 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is I Thought I Told Ya about?
The podcast about everything! Politics, current events, veteran affairs, LGBTQ, entertainment, and self-help.
How often does I Thought I Told Ya release new episodes?
I Thought I Told Ya has 15 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to I Thought I Told Ya?
You can listen to I Thought I Told Ya on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts I Thought I Told Ya?
I Thought I Told Ya is created and hosted by Chenaya Johnson.
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