All Episodes

Episode 54: Chad Trombley - Flight Paramedic & Founder "Optimized FR"

Episode 53: Rich Creamer - Retired Police Sgt, Navy Veteran, Public Safety Mental Health Advocate, Podcast Host

Thin Line Rock Station Episode: 6th November, 2025 - Which Wolf Are You Feeding...?

Thin Line Rock Station Episode: 9th & 11th Sept, 2025 - Suicide Prevention Month Double

Episode 52: Dr Medina Baumgart - Police Psychologist, Author of "Surviving Retirement" & Host "We Carry This" Podcast

Thin Line Rock Station Episode: 13th Nov, 2025 - Behaviour Is A Language

Episode 51: Matt Newlands - Former Aussie Cop, Co-Founder of "Frontline Mental Health", Counsellor, Speaker, Educator.

Episode 50: Collaboration with Nick Lopez (Code Three Industries) and Josh Bailey - Addressing LODD

Episode 49: Josh Grandinetti - Paramedic/Former Fire Captain, Founder of "Foundation Fortified", DJ/Host on The Thin Line Rock Station

Mindfulness Mondays; Episode 7: Wrapping Up PTSD/Men's Mental Health Awareness Month & Triple A's with Josh Bailey

Episode 48: Travis Gribble - Former LEO/SWAT, Post Traumatic Growth & Mental Health Advocate

Episode 47: AK Dozanti - Former Deputy Sheriff, First Responder Wellness Coach & Specialist, Author of "Beat The Burnout"

Episode 46: Josh Bailey - ADF Veteran, Former LEO; Discussion About Commemorating Service and The Complicated Emotions That Can Arise

Episode 45: Chris Moore - Firefighter Captain, Mental Health Advocate, Suicide Attempt Survivor

Episode 44: Heidi Chance - Retired Detective with 27+ years in Law Enforcement, Focus in Human Trafficking Investigations, Founder of "A Chance For Awareness" and author of "Talk To Them".

Episode 43: Bart Wichowski - US Army Veteran, Purple Heart Recipient, 20 year Law Enforcement Career, Mental Health Clinician

Mindfulness Mondays; Episode 6: Aussie Focus on February 2025 (A.K.A Fuck It February)

Episode 42: 2024 Round Up with Erin Jane

Episode 41: Doug White - USAF Veteran, 25 year Law Enforcement Career, Author of "Hiding In Plain Sight"

Episode 40: Vance Row - Former 20+ Year Law Enforcement and Founder of "Yoga Rescue"

Mindfulness Mondays; Episode 5: Self Compassion.

Episode 39: Tim Gardiner - USMC Vet, Former Police Officer, Founding Member of "Operation Righteous Valor" and Mental Health Advocate for First Responders and Veterans

Mindfulness Mondays; Episode 4: Bilateral Stimulation

Episode 38: Mike Morgan - 30 Year Police Veteran, Mental Health & Plant-Based Medicine Advocate

Mindfulness Mondays; Episode 3: Deep Diaphragmatic Breathing To Combat Stress - I Will Hold Space For Your Darkness Podcast bonus series.

Episode 37: Chris "Kable" Martinez; US Army Ranger Veteran, 24 Year Law Enforcement Veteran, Coach, Motivational Speaker, Breathwork Facilitator, Author of "The Calm Warrior"

Episode 36: Josh Grandinetti - Firefighter/Captain from AZ, Founder of "Foundation Fortified", Mindfulness Practices Specific for First Responders, Certified & Trauma Sensitive Mindfulness Instructor

Episode 35: Kenny Mitchell Jr - Retired Lt Firefighter with 22 years Experience, Founder of "Operation Yellow Tape", Keynote Speaker, Coach & Mental Health Advocate

Episode 34: Egan de los Cobos - Firefighter/Paramedic, Certified Health Coach, Founder of First Wellness Health

Mindfulness Mondays; Episode 2: Gratitude - I Will Hold Space For Your Darkness Podcast bonus series.

Episode 33: Jeff Fields - 22 year Law Enforcement Veteran, Including DEA and DHS, Author of "Sober From Sin" and LEO Addiction Advocate

Mindfulness Mondays; Episode 1: Box Breathing - I Will Hold Space For Your Darkness Podcast bonus series.

Episode 32: Steve Powers - USMC Veteran, Former Law Enforcement Officer 26 years, Founder of "Hashtag BuddyCheck"

Episode 31: Erin Jane on Men's Mental Health and PTSD Awareness Month

Episode 30: Justin Cotte - Former Police Officer, K9 Handler, Detective, Civilian Investigator, Grad Psych Student

Episode 29: Chrissy (Part 2) - First Responder Spouse, Police Wife Coach

Episode 28: Chrissy (Part 1) - First Responder Spouse, Police Wife Coach

Episode 27: Erin Jane - Feedback, Unique Experiences, National Police Week & Man vs Bear

Episode 26: Josh Bailey - Former ADF Member and Australian Police Officer, Provisional Psychologist

Episode 25: Erin Jane - May 2024 Check In, Heavy Start To The Year

Episode 24: Matt Pitcher (End of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient

Episode 23: Matt Pitcher (Start of Part 2) - Former UnderCover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient

Episode 22: Matt Pitcher (End of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient

Episode 21: Matt Pitcher (Start of Part 1) - Former Under Cover Operative, 22 Year Career in Law Enforcement, Medal of Valor Recipient

Episode 20: James Boomhower - Critical Care Transport Specialist; Paramedic, Stay Fit 4 Duty Founder, Graduate Intern Clinical Psychology, EMS for 20+ Years.

Episode 19: Aussie Update!

Episode 18: Erin Jane Solo - New Year Check In, Small Wins and Finding Your Rhythm - Plus Important Announcement!

Episode 17: Jen Lewis - Former Dispatcher, First Responder Wellness & Meditation Coach, Reiki Master Practitioner, TOC Resource

Episode 16: Chris Littrell - Air Force and Law Enforcement Veteran, 25 Years of Service, Gravity Podcast Host

Episode 15: Dave - Correctional Officer from MA, 17+ experience, including Crisis Negotiation.

Episode 14: Deborah Green - Dispatcher for 27+ years, Former National Guard and Military Police Member

Episode 13; Bonus! End of Year Reflections and Intentions with Erin Jane

Episode 12: Michael Sugrue - Air Force Veteran, Former Police Sergeant, Co-Author of "Relentless Courage"

Episode 11: Fidel - NYC Paramedic

Episode 10: Chucky - Firefighter and Navy Veteran

Episode 9: Elise and Hayley; Current and Former Australian Police Officers, Trauma Informed Yoga Instructors

Episode 8: Keith Hanks - Former Fighterfighter/EMT with 21 Years of Service, Mental Health Advocate

Episode 7: Hayley - Former Senior Sergeant with Australian Police Force, Trauma Informed Yoga Instructor

Episode 6: Travis Gribble (Part 2) - 24 year career in Law Enforcement, SWAT Team Leader, My Arena Founder.

Episode 5: Travis Gribble (Part 1) - 24 year career in Law Enforcement, SWAT Team Leader, My Arena Founder.

Episode 4: Elise - Detective Sergeant with Australian State Police Force, Trauma Informed Yoga Instructor, Domestic Violence Advocate

Episode 3: Dave - Firefighter and Lieutenant from MA; 22+ years experience.

Episode 2: Beata - ED Nurse and Former Crisis Counsellor at Suicide Prevention Organization

Episode 1: Erin Jane Introduction

I Will Hold Space For Your Darkness - A First Responder Mental Health Podcast (Trailer)