PODCAST · health
Intuitive Wellness
by Intuitive Wellness
This podcast show is for witchy, introspective activists who struggle with trying to heal all the stuff in their lives and in the world. In each episode, we talk about relating to our bodies, identities, and oppressive systems, and share the tools that are working for us and our guests. If you believe that healing yourself is activism you are in the right place.Your hosts are Samara Kasai (IG @kasaithrive) and Citlalli or Lali Mendoza (IG @mx._mendoza).Contact us about the podcast at [email protected].
Episodes
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Ethical Transformation Coaching and Developing Self-Trust
Rosa Carson is a transformation coach working with people who feel stuck or unfulfilled to connect with their natural gifts and create a life where they can thrive. Show Notes: I know you have your coaching program that includes a German word [funktionslust] for which we don’t have a word in...
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Shadow Work for Social Justice with Melinda Lim
Melinda Lim, aka The Legal Witch™, is a Filipina witch, shadow worker, and spiritual guidance counselor! She helps people understand how their personal spiritual practice can encompass their values of social justice. Melinda is here to decolonize spirituality so that we can all feel more…
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The Power of Acknowledging Death in a Death-phobic Culture with Binyamina Aisha
Binyamina Aisha is in service to the mystery. As a ritualist and celebrant, they hold sacred space for the initiations of life - including marriage, divorce, transitioning, and funerals. As a birth and death worker they guide folks through the whole spectrum of the human experience - from…
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Personal Evolution in Service of the Revolution with Dr. K
Karisa Butler-Wall (aka Dr. K) is a holistic life coach and educator dedicated to fostering individual and collective empowerment in order to bring about lasting, sustainable social change. Trained in feminist and queer studies, disability studies, and critical ethnic studies, her goal is to...
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Espiritismo and Anti-capitalism with Kaitlyn from Spirit Garden Tarot
In this special episode, Kaitlyn Graña (they/them) from Spirit Garden Tarot talks to us about their understanding of and practice of Espiritismo, including how living in communion with spirit means living in communion with all of creation. They share how to truly be in communion with creation, we...
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On Healing, the Wellness Industry, and Gender
In this episode, Samara and Lali discuss our perspectives on whether the wellness industry depends on the gender binary, on why many wellness offerings are so gendered, and our personal journeys with healing and wellness as nonbinary practitioners. We both had been wanting to do an episode where…
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Working through Creative Blocks and Religious Trauma with Eryn Johnson
In this episode, Eryn Johnson (she/her) talks to us about her journey of being a healing artist and writer. She shares what creative blocks are, how they may show up in our lives and work, and how she has worked through some of her own. Eryn also opens up about her upbringing in the Southern...
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Developing An Ethical Spiritual Business with Dani Sage
In this episode, we talk to Dani Sage (@goodvibeshive) about how she started her business, Good Vibes Hive, a boutique salon where self care meets spirituality. Dani shares how she left her stable job to start a nail salon that turned into a physical and virtual space to share metaphysical tools,...
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The Power of Art and Play for Liberation with Emily Prentice
We interviewed Emily Prentice (she/her)(IG @waywarddaughter.space) who is an artist and illustrator living in Appalachia. She believes in radical, non-linear arts education as a path towards liberation and wants to live in a world where art is truly for all people. Emily teaches creative play as…
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Magic and Shadow Work in Political Activism with Serita Fontanesi
In today’s episode, we talk to Serita Fontanesi (@seritafonta) about her mystical practices, which include reading tarot and the akashic records among others, in addition to her 9-5 work as the Executive Director of Emerge Texas -- an organization that recruits, trains, and empowers democratic...
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Divination and Anti-Oppression in Self-Worth Coaching with Roshni
In this episode, Roshni (@betigrewup) (She/They) shares what it means to be a self-worth coach and drops some golden nuggets of truth about our core limiting belief that we are not enough. They talk about how specifically Black, Indigenous and other people of color and LGBTQ+ folks are constantly...
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Non-linear Healing, Identity, and Spiritual Activism with Gray Matters
In this episode, we talk to Rikki and Sharmeen from Gray Matters (@graymatterstheblog) about our nonlinear processes of healing, identity formation, and acting in allyship. In our white supremacist, colonial, capitalist society, we are often pushed to find the quick fix to our struggles and be...
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Reimagining Education with Creativity, Mindfulness, and Social-Emotional Learning with Cait Goss
In this episode we talk to Cait (She/They) (@formyfellowdaydreamers) about their work in the school system and how the inequities pushed them to reimagine an alternative education. Cait shares their current projects, including mindfulness and creativity-based curriculum as well as a new…
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Secular Activist to Spiritual Storyteller & The Prison Arcana Zine with Raechel Anne Jolie
In this episode, we talk to Raechel Anne Jolie, an educator, writer, and media maker, about her journey from secular activist to spiritual storyteller. Raechel is the author of the memoir Rust Belt Femme (Belt Publishing, 2020), and the editor of The Prison Arcana Tarot Zine, written by her...
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Money for Joy
In this episode, we discuss how we are learning to spend money on the things that bring us pleasure by releasing the guilt and shame that have prevented us from finding genuine joy in material pleasures in the past. We are investing in ourselves and our futures while trusting the universe will…
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Creating The Imperfect Tarot Deck with Lindsay and Stephanie
In this episode, Lali and Samara interview Stephanie (@youaretarot) and Lindsay (@radiantunknown) to discuss their beautiful personal and anti-oppressive perspective on the tarot, as well as their creative process of creating The Imperfect Tarot deck (@theimperfecttarot) together. Show Notes: How...
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The Power of Breathwork
In this episode, Samara and Lali discuss what breathwork is, how they both became certified breathwork facilitators through Ava Johanna's Academy of Breath, how practices from that program have had profound impacts on each of their healing journeys, and the sense of personal power gained from...
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2021 Intentions and Our Relationships to Goal-Setting
In this episode, Samara and Lali discuss their intentions for 2021, including financial goals to move into their own place, have a six-figure year, a better relationship with weed, and unshakable self-trust. They also discuss how traditional SMART goals or goals that rely on fear, guilt, and/or...
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Artists, Intuitives, and Healers Getting Paid with Emily Schumann
In this episode, Samara and Lali talk to Emily Schumann (@gettinintuit) about her journey from college professor to wild and embodied creatrix. Emily shares how she has moved out of a scarcity mindset to attract the money she deserves for her artistic and intuitive gifts. Learn more about…
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Folk Magic, Personal Power, and Creating Your Own Labels with Lex Ritchie
On this episode, Lali and Samara talk with Lex Ritchie (IG @thelexritchie) about their definition of folk magic, how to use tarot as a tool for self-empowerment, and creating your own labels in terms of tarot card groups, gender, and life philosophies. Learn more about Samara's Tarot for Justice...
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Bye 2020 and Academia, Hello Online Spiritual Business and Gender Journeys
In this episode, Lali (@mx.mendoza_) and Samara (@kasaithrive) discuss the changes 2020 brought on in their lives including Samara moving across the country, both Lali and Samara leaving graduate school and starting online businesses and both making their gender identities and pronouns public....
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Why Intuitive Wellness?
In our intro episode, Samara and Lali discuss why they created this podcast and what intuitive wellness means for them and their wellness businesses, Kasai Thrive (IG @kasaithrive) and Mx. Mendoza (IG @mx.mendoza_). Learn more about Samara's Tarot for Justice course:...
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ABOUT THIS SHOW
This podcast show is for witchy, introspective activists who struggle with trying to heal all the stuff in their lives and in the world. In each episode, we talk about relating to our bodies, identities, and oppressive systems, and share the tools that are working for us and our guests. If you believe that healing yourself is activism you are in the right place.Your hosts are Samara Kasai (IG @kasaithrive) and Citlalli or Lali Mendoza (IG @mx._mendoza).Contact us about the podcast at [email protected].
HOSTED BY
Intuitive Wellness
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