PODCAST · education
I've Got Your Back
by Michelle Sutherland
A podcast about business, wellbeing, purpose and positive impact for curious humans finding their way.Honest conversations, real stories and grounded support for life, work and everything in between.I’ve got your back.
Episodes
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Constants in a World of Change with Kieran Dodds
Hey pal, and welcome back to I've Got Your Back the podcast. This week I'm sitting down with the wonderful Kieran Dodds, an Edinburgh-based photographer known for his research-driven photos and stories. His work has been exhibited everywhere from Sweden to the USA, Germany, Italy and Dundee, and...
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The Future of Human Potential with Michelle Duval
Hey pal, and welcome back to I've Got Your Back the podcast. This week I’m sitting down with the incredible Michelle Duval, a pioneer in human potential, coaching, and now AI-powered transformation. Michelle has spent nearly three decades coaching leaders, founders, and humans from all walks of...
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Design With Purpose: Nathan Pollock on B Corp and Building a Business That Does Better
Hey pal, and welcome back to I've Got Your Back the podcast. This week I'm sitting down with the brilliant Nathan Pollock, founder of Katapult Design, a product design consultancy with studios in Byron Bay, Sydney, and Melbourne. Nathan has been an industrial designer for over 35 years, and his...
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Building a Brand That Gives Back: Nina Alexander on B Corp & Impact
Hey pal, and welcome back to I've Got Your Back the podcast. This week's episode is such a good one. I'm sitting down with the wonderful Nina Alexander — Reiki master, mum of four, Arbonne consultant, spiritual mentor, women's circle host, and founder of the most beautiful sustainable period…
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Sixteen Years with Arbonne: How It All Began - with Meg McLean
Hey pal, and welcome back to I’ve Got Your Back the podcast. This week’s episode is a special one. I'm taking you right back to where it all began - my journey with Arbonne. It’s been sixteen years since I first said yes, and I honestly can’t believe it!! To help me mark the moment, I asked my…
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Two Years, 2000 Downloads & a Whole Lot of Love – with Meg McLean
Hey pal! Welcome back to I’ve Got Your Back the podcast. 🎉 Two years. 34 episodes. Over 2,000 downloads across 8 countries. 🎉 What a journey it’s been. We’re celebrating a big milestone on the pod – and to mark the occasion, I thought it was time to flip the script and put me in the hot seat…
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Empowering Communities & Redefining Impact - with Thobile Chittenden
Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm absolutely delighted to be joined by Thobile Chittenden, a powerhouse in social entrepreneurship, youth development, and community impact. Thobile and I first connected through our shared passion for purpose-driven…
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Living and Leading with Purpose - With Dr. Pepe Marais
Hey pal! Welcome back to I've Got Your Back, the podcast. In this episode, I'm thrilled to be joined by Dr. Pepe Marais, an incredible thought leader on purpose, creativity, and leadership. Pepe and I met at Farmhouse 58 in South Africa, where I was co-hosting a purposeful leadership immersion…
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Breaking the Cycle of Shame & Finding True Connection with Michael Appleton
Hi Pal! Welcome back to I've got your Back! In this episode, I’m joined by Michael Appleton, a senior psychotherapist with extensive experience in adult and childhood mental health services within the NHS. Michael has worked as a clinical lead for MIND and consulted for British Airways and Go...
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Redefining Success and Embracing Change - with Rachel Chan
Hey pal! Welcome back to I've Got Your Back the podcast. In this episode, I'm thrilled to welcome Rachel Chan, a dear friend and fellow entrepreneur. Rachel and I have known each other for years through our Arbonne businesses, and it's been a joy to reconnect and deepen our friendship since she...
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Thriving Through Nutrition: Sarah Law on Fasting, Menopause, and Holistic Health
Hey pal! Welcome back to I've Got Your Back the podcast. In this exciting episode, I am thrilled to welcome Sarah Law, a naturopathic nutritionist and co-creator of the Thrive Nutrition and Wellbeing program. We've known each other for 15 years and have been in the same incredible company called...
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Creating a Better World Through Business - with Andrea Chase
Hey pal! Welcome back to I've Got Your Back the podcast. In this special Earth Day episode, I am thrilled to welcome Andrea Chase, the Director of Corporate Responsibility and Social Impact at Arbonne International, a proud B Corporation-Certified company. From an early age, Andrea found herself...
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Sustainability at the heart - with Jo Chidley, Beauty Kitchen Founder
Hey pal! Welcome back to I've Got Your Back the podcast. I can’t wait for you to hear this episode today with Maverick, Jo Chidley! Jo is a sustainability expert, chemist, herbal botanist and of course, the Founder of Beauty Kitchen. She oozes energy and passion! Her in-depth knowledge and years…
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Sustainable Beauty - with Jayn Sterland, Weleda Managing Director
Hey pal! Welcome back to I've Got Your Back the podcast. I have an amazing guest with me today. Jayn Sterland is a mum of 2 and the Managing Director of Weleda. We met 2 years ago at the B for Good Leader Summit in Italy and I love this women to bits! Jayn spent years of being in the hectic...
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2024 - The power of 8
Hello everyone, welcome to the first episode of I've Got Your Back the podcast in 2024! I am so excited to be bringing you this episode today. I’m not a fan of new year's resolutions, I am a fan of reflection and looking back on the previous year so that you can decide what you really want for…
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Environmental wellbeing - What more can you do for the planet?
Hello everyone, and welcome to episode eight, Season three of I've Got Your Back The podcast. This season has been all about wellbeing, and today I’m going to be speaking to you about environmental wellbeing. My intention with this episode today is to share with you things that I've implemented...
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Greatness requires stillness - with Andy Fell
Hey pal! Welcome back to I've Got Your Back the podcast. This season is all about wellbeing and I am delighted to have a very special guest on with us today, Andy Fell. Andy and I have known each other for many years and he was actually my business coach back in 2020 at a very pivotal time. This...
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The Power of Community for Your Wellbeing
Hey pal! Welcome back to season three, episode six of I've got your back the podcast. This episode is all about community and why community is so important to our overall wellbeing. Over the years, the definition of community has developed beyond just a physical group being together. The...
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Why is Gut Health so important?
Hello everyone, and welcome back to season three of I've Got Your Back the podcast. This is episode five and I'm excited to bring you a topic that I'm so passionate about, and that is gut health. 7 years ago my gut was in a complete mess and as a result my physical health was at an extremely low...
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Supercharge your Financial wellbeing – with Melissa Browne
Hey pal, welcome to season three of I've Got Your Back the podcast. I am so excited to introduce Melissa Browne on today’s episode, because I have learned so much from this woman over the years! Financial wellbeing is such a critical part of your overall wellbeing, but it's one of those subjects...
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My journey with alcohol
Hello everyone, and welcome to season three, episode three of I've Got Your Back the podcast. I am really excited to be talking with you today about one thing I'm very passionate about and something that I truly believe positively and negatively affects all aspects of your well being, and that is...
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Mastering mindfulness - with Mark Purser
Hey pal! Welcome to season three, episode two of I've Got Your Back the podcast, which is all about wellbeing. I've invited my good friend Mark Purser on today’s podcast to talk about emotional wellbeing and mindfulness. Mark is a Meditation and Yoga Teacher, he is passionate about teaching from...
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The different dimensions of wellbeing
Hello everyone, and welcome back to season three of I've Got Your Back the podcast. This season is all about wellbeing, I believe this is the number one thing that all of us must master to really live a fulfilled life. I’ve been on my own wellbeing journey for the last seven years and learned the...
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Mum-preneurial Journey - with Meg McLean
Hi pal, and welcome to the final episode of season two of I've Got Your Back podcast. I have the honour and pleasure of having Meg McLean with us today! Meg has been one of my best friends for many years, she helps Mums chase their goals and is the host of She Can the podcast. Meg shares her...
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Positive force for change – My Schumacher College experience
Hey, pal, welcome to season two, episode seven of I've Got Your Back the Podcast. This episode is all about my experience in the past week, as I attended Schumacher College in Devon, England. This 5 day experience gives you light and exposure to everything that they do at the college. It’s not…
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Portfolio career, changing up your environment and the entrepreneur’s curse
Hi pal, and welcome to season two episode six of I've Got Your Back podcast. Today I’m going to be having a conversation with you around 3 key topics that have been coming up a lot recently. So the first thing I wanted to talk about is portfolio career and having a portfolio career. The second…
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Full time employee to full time Entrepreneur – With Louise Skipper
Hi pal, and welcome to season two episode five of I've Got Your Back podcast. I'm excited to bring you today's episode, where I am joined by my amazing friend Louise Skipper, from Scotland. Me and Louise have been in business together now for almost 14 years! This is a jam-packed conversation…
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Navigating the ups and downs of Entrepreneurship
Hello, everyone, and welcome to season two of I've Got Your Back the podcast. It’s been a hard, certainly emotional week this week. One of my really good friends, Chris, who I met in Australia, took his own life a week ago. He really struggled with his mental health. It was a massive shock and…
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The stages and phases of Entrepreneurship
Hi pal! Welcome I've Got Your Back the podcast season two! Today I wanted to talk to you about the mindset phases and different stages of entrepreneurship. Within my journey I went from a traditional employee through to being a social entrepreneur over many years. I want to share with you the...
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8 KEY lessons in Entrepreneurship
Hey pal! Welcome to episode two, season two of I've Got Your Back the podcast which is all about entrepreneurship! In episode one I share a lot of my journey moving from a full-time employee to full time social entrepreneur. There’s been many lessons in all those years but today I wanted to share...
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How my Entrepreneurship Journey began
Hi pal, Welcome to season 2 of I've Got Your Back podcast. I'm so excited for this new season because I LOVE being an entrepreneur and I love learning from other entrepreneurs. If you are an entrepreneur or an aspiring entrepreneur curious about how to be one, if you want to know about what it...
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Leading with your heart - B for Good Leaders summit
Hi, pal! Welcome back to episode 9 of I've Got Your Back the podcast. I can’t believe it's been 9 weeks since I’ve Got Your Back started! Thank you so much to all the loyal followers and listeners. It’s been amazing so far, and I am so excited for what’s to come in season 2! Today's episode I'm...
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Blind spots within the B Corp journey – with Glen Reiss and Phoebe Preuss (Living Koko)
Hi, pal! Welcome back to episode 8 of I've Got Your Back the podcast. We’ve heard different B Corp journeys over the past 7 weeks and this week I’m joined by Glen Reiss and Phoebe Preuss from Living Koko, based in Melbourne. We will be discussing the blind spots that came up throughout their B…
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Purpose before profit - with Sonja Ceri (Four Drunk Parrots)
Hi, pal! Welcome back to episode 7 of I've Got Your Back the podcast. So far for the last few weeks you've been hearing many different B Corp journeys from different industries. I am so excited to introduce Sonja Ceri on today’s episode, who I met in Byron Bay! Sonja is a marketing strategist by...
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Sustainable Beauty - with Isobel Foye, The Hair Lounge
Hello everyone! Welcome back to I've Got Your Back the podcast season one, all about B Corp. Today we have an amazing woman on the podcast who I have known for many years. Isobel Foye, is the current director of her family-owned business, The Hair Lounge based in Wollongong, NSW, Australia. The...
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Paving the path to positive change - with Holly McQueen, Verdecon
Hi, pal! Welcome back to episode 5 of I've Got Your Back the podcast. I am so excited and so grateful that we have got such an awesome guest speaker today, her name is Holly McQueen. Holly works for Verdecon, a construction company based in Byron Bay, Australia. I just love Holly and Verdecon, I...
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A B Corp Journey - with Glen Hare, Fox & Hare Financial
Hi, pal. Welcome to I've Got Your Back the podcast. I got up super early for this podcast to interview Glen Hare, all the way from sunny Sydney, Australia! Glen is the co-founder of Fox & Hare Financial which launched 5 years ago and works with a very different demographic to your traditional...
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The HOW - Steps to becoming B Corp certified
Hi pal, Welcome to Episode 3 of Got Your Back, the podcast. First of all, I just want to say - Well done for taking the time to listen and learn about B Corp, as for a lot of you, B Corp might be way over your heads. Falling in love with learning is such a powerful way to be, I really believe...
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It all starts with the WHY - Becoming B Corp certified
Hi pal, Welcome back to Episode 2 of Got Your Back, the podcast. In today’s episode I’m talking to you more about B Corp, specifically why you would want to become a B Corp and the reasons behind it. It all starts with the why. I really believe that businesses need to be more purpose driven…
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My B Corp Story
Hi pal, Welcome!! I'm so excited and delighted to be sharing with you my B Corp story in the very first episode of Got Your Back, the podcast and why it's so important. I truly believe that the B Corp movement and community are absolutely transforming businesses worldwide, the impact over the…
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I've Got Your Back!
Hi pal, Welcome to I've Got Your Back, the podcast. I'm Michelle Sutherland and this is a place where I want to empower and inspire you to tap into the deepest desires of your heart and discover the magic within. This podcast is for people who are open, people who are curious, people that want to...
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ABOUT THIS SHOW
A podcast about business, wellbeing, purpose and positive impact for curious humans finding their way.Honest conversations, real stories and grounded support for life, work and everything in between.I’ve got your back.
HOSTED BY
Michelle Sutherland
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