PODCAST · society
Let’s Get It On
by Cindra Banks
This was an earlier chapter of my work. For current conversations on love and intimacy, listen to Real Relationships with Cindra Banks and find me on IG @realcindra
Episodes
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Why you need to stop chasing the “spark”
We’ve been sold a lie…that the spark is everything. That butterflies = the one. That if it fades, it must be over. In this episode, I’m flipping that script. I share why the real magic in a relationship often begins after the spark fades, when masks drop, when it gets a little boring, and when…
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Divorce is NOT a dirty word
Let’s talk about the D-word… and why it’s not the dirty secret it’s made out to be 💔 I’ve been divorced twice — and I’m not ashamed. In this episode, I’m getting real about what it actually means to walk away from a relationship that no longer fits, how to honour your evolution, and why…
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The Conscious Dating Survival Guide
This episode is for the freshly queer, those who STILL haven’t found the one, the romantics, and anyone who’s out here dating with intentionality—not just vibes. Inspired by a listener question about dating as a new lesbian later in life, I dive into what it really means to find love on your…
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I’m Anxious/Avoidant Attachment, Now What?!
You found out you’re anxiously (or avoidantly) attached—probably from a TikTok. Cool. Now what the hell do you do with that? This no-BS episode is for anyone tired of wearing their attachment style like a label and ready to actually shift it. I’m sharing my story as a recovering avoidant, plus…
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Why I quit my biz (and ghosted my 5k followers)
This one’s a little different. A vulnerable behind-the-scenes share on why I walked away from my business, disappeared from Instagram, and took a big step back after a decade in the coaching industry 💖 I’m talking: 🖤 Burnout 🧠 Mental health 👻 Why I ghosted ⏸ What it really felt like to stop...
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Couples Coaching Won’t Save You (And 4 Other Truth Bombs)
I’m back, baby! After a little break, Let’s Get It On returns with a juicy episode busting the top 5 myths about couples coaching. If you've ever thought coaching would magically fix your relationship or bring back instant fireworks in the bedroom—you need to hear this. In this episode, I unpack...
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That’s So Taboo - Trauma & Healing From Toxic Relationships with Jess Ella Ainsworth
TW: Abuse, su!cide. Listen with care. What you'll learn about on this episode: 🎧️ What betrayal trauma is and how it shows up in relationships 🎧️ How you can be "blind" to things you can actually see 🎧️ Having unhealthy attachment to people 🎧️ How trauma bonding plays out in...
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That’s So Taboo - Losing The “Spark” In Your Long Term Relationship with Alice Child
This episode is brought to you by Healthy, Secure & Hot 🔥 The twelve week program to go from triggered, avoidant and libido-less to secure AF, deeply connected and turned on in your relationship! DM me to enrol - Instagram.com/cindrabanks 🔥 My friend and colleague ALICE joins me for this juicy...
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Relationship Real Talk: Open Relating w/Kate Gordon & Greg
EVEN if you don't get behind open relating, open up your ears and listen to this convo because I gurantee you will learn something regardless 👏🏻 What you'll learn about on this episode: 🎧️ Toxic/Unhealthy Monogamy 🎧️ How jealousy in relationships is romanticised and based on insecurity...
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That’s So Taboo: Domestic Violence w/ Lauren Jane
TW: Domestic V.iolence - Please contact 1800 RESPECT for support in Australia. 💜 That’s So Taboo - DOMESTIC VIOLENCE with Lauren Jane from @find.my.wild 💜 Gosh, what a much needed episode this is 🫶🏼 Lauren shared so openly about her DV journey, how to identify emotional a.buse, how…
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That’s So Taboo: Breakups w/Stephanie J & Kendall Brown
Join us for this juicy convo about BREAKUPS. Yes, we are going there on this episode, chatting about our own break up stories and how we turned them into BREAKTHROUGHS. Bringing this topic into the light and sharing tips on how to navigate breakups in a healthy way. Whether you have just...
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That’s So Taboo: Hormones, Stress & Sex Drive w/Brooke Surtees
Hormone Coach Instagram.com/brookeluisesurtees joins me for the most INFORMATION packed and insightful episode all about HORMONES 💘 EVERYONE that has a v.ulva NEEDS to listen in to this episode, especially if you do struggle with low s.egsual desire and have a lot of stress 🙋🏼♀️ In this...
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That‘s So Taboo: Talking About Sex w/Stephanie J
Stephanie J interviewed me for her membership and I HAD to share the juicy convo with you...We talk about talking about sex, talking responsbility for our pleasure, how to start expanding your self pleasure practice and so much more! A longer episode than usual but well worth spending the time…
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That’s So Taboo: Sex Toys
Talking all things s.egs toys 🍆 🍆 How to talk to your partner about bringing them into the bedroom 🍆 Why you need to avoid buying your partner a toy this V Day (and what to do instead) 🍆 How it became so taboo and why men often feel threatened by them 🍆 Why it's so important for...
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That’s So Taboo: Mental Health
Another episode coming in hot! This episode is a vulnerable and raw share. Trigger warning - There is some mention of body dysmorphia, anxiety, depression, so please be mindful when listening and always seek help and support if you resonate. On this solo poddie, I give you an insight on my mental...
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That’s So Taboo: Fetish Clubs
Juicy solo episode today for breaking down those taboos 😂 On this episode, I share my experience from attending a fetish club back in 2022! It was such an eye opening experience, and not for the reason you may think (although that too). I would LOVE to open the convo about BDSM and kink and...
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That’s So Taboo - Working With An Intimacy Coach w/Anjolina
Starting 2024 off with a new vibe to the pod! We’re featuring new segments: “That’s So Taboo” - breaking down common (and not so common) taboos around sex, pleasure and relationships 💦 and “Relationship Real Talk” - featuring real life couples and their unique relationships 🔥 As well as some…
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Episode 12: My Top 3 Lessons From 2023
In biz, love and life ❤️ Join me for this juicy wrap up of my 2023 and the main three things I have learnt in my business, my relationships and personally. It’s a lot! And we love it. I would love to hear your top three too, send me a DM @cindrabanks on IG or email me [email protected] and…
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Episode 11: Dating A Sex Coach Feat. My GF Lou - Part Two
I finally get my adorable girlfriend, Lou, on the podcast today! This is part two of our chat together. I have been bugging her for awhile to come on and talk about how we got together, navigating two breakups (not ours) and what it’s like to date me, and she finally agreed. We talk about the…
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Episode 10: Dating A Sex Coach - Feat. My GF Lou - Part One
I finally get my adorable girlfriend, Lou, on the podcast today! I have been bugging her for awhile to come on and talk about how we got together, navigating two breakups (not ours) and what it’s like to date me, and she finally agreed. This is part one - the good, the bad, the downright WILD…
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Episode 9: 5 Common Libido Myths BUSTED
This episode is brought to you by Viva La Libido! The juiciest group libido program to help you go from feeling meh about intimacy to turned on daily. DM to enrol before Sun and SAVE, listen to the end of the podcast to enter the comp 💦 Join me on this episode where I BUST through these five...
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Episode 8: Demystifying Yoni Mapping
We are shedding light on taboos this episode! Demystifying v.ulva mapping (often called yoni mapping) and sharing my transformation through this powerful practice, how this motivated me to become a practitioner and help people have this expansive experience for themselves. I detail the practice...
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Episode 7: Having Better Conflict
Get the Making Challenging Comms Easy audio training to teach you ALL you need to know about having the hard convos and not ending up in World War 3! Find it here - https://buy.stripe.com/00g0372sM2R28TK28G This episode is the perfect place to start if you want to improve the way you show up to...
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Episode 6: Making Friends With ORAL
Brought to you by the MASTERCLASS of the same name 👀 unless you amazing listeners give me a better one! Reserve your spot now for just $33 - https://buy.stripe.com/8wM3fjgjCgHSb1S00u This episode was inspired by chats in my group intimacy program The Cum Back and also a poll I did on my…
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Episode 5: Talise Pearsall on Coming Out, Exploring Sexuality & Finding Where You Fit
* This episode is brought to you by The Cum Back which starts 6th September - DM me on Instagram.com/cindrabanks to get in * My first ever guest is the absolute BABE, multi-modality entrepreneur and honest real talker Talise. I met Talise when her and one of her biz partners invited me to speak…
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Episode 4: LIVE Pussy Pleasure
Live from LoveX Brisbane! Brought to you by The Cum Back. Earlybird sale on now, DM me Instagram.com/cindrabanks to get in. Exploring Anatomy, Pleasure, and Intimacy with my fave part of the body, the VULVA. Join me for an enlightening and empowering poddie that dives into the fascinating world…
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Episode 3: Self Pleasure Secrets
Welcome to Episode Three of Let’s Get It On, where we dive deep into the empowering world of self-pleasure! In this episode, we’ll explore how to confidently communicate with your partner about your desires and embrace self-pleasure as an essential aspect of your personal growth and intimate...
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Episode 2: WTF Do I Want In The Bedroom?!
In this episode, we dive deep into the realm of intimacy and exploration. We discuss the fears that often hold us back when it comes to asking for what we want and need in the bedroom, providing guidance on overcoming these obstacles. Discovering what truly ignites your passions can be a…
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Episode 1: Welcome & My Story
OMG episode one here! Welcome to Let's Get It On, the provocative podcast where we explore the intricate realm of intimacy, relationships, and self-discovery. In this debut episode, we dive into the captivating personal journey of your host (me) Cindra Banks, a fearless Sex Coach with an…
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ABOUT THIS SHOW
This was an earlier chapter of my work. For current conversations on love and intimacy, listen to Real Relationships with Cindra Banks and find me on IG @realcindra
HOSTED BY
Cindra Banks
CATEGORIES
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