All Episodes

Ep 66: Why being the Capable one is burning you out. The Cost of Capable.

Ep 65: The year of the Fire Horse. What I have been working through with my Nervous system to create the business and life I want.

Ep 64: Are your goals really your goals?

Ep 63: Not your average goal setting - Manifestation, Shadow work, Quantum Leaping

Ep 62: 2025 Reflection - Your shadow patterns and why reflections are so important to making your manifestations more powerful.

Ep 61: End of year reflection, shadow blind spots and 2026 goal setting.

Ep: 60: Why have I been missing on the podcast & The Burnout Detox

Ep 59: Guest Jayme from Posy Socials. Imposter syndrome, limiting beliefs, strategy and marketing. What Jayme had to over come to start her own business and what she still continues to work on.

Ep 58: I have been trying to make myself wrong.

Ep 57: YOUR ERA SERIES #3. Confidence isn't a vibe, it's not conditional. Confidence is unconditionally owning all parts of you.

Ep 56: YOUR ERA SERIES: You're not "too much", your brightness just threatens others.

Ep 55: YOUR ERA SERIES - Stop hiding and waiting for the "right time" to be confident.

Ep 54: Welcome to the YOUR ERA Series

Ep 53: A beautiful meditation helping you reconnect and step into your confidence.

Ep 52: An epic interview with Charlotte Mckinnon - about backing yourself, showing what you can create if you just start. A UGC & content creator living and creating the life of her dreams

Ep 51: The Truth About How Confidence Is Built (Especially When You Feel Broken, Lost or stuck)

Ep 50: What Is Confidence, Really? (Hint: It’s Not Just About Liking How You Look)

Ep 49: Unpacking and redefining the confident Milfy energy.

Ep 48: Manifestation, mindset and Somatic Shadow work in a ladder analogy

Ep 47: Milf Movement 1: What is somatic shadow work and how working out is the key to your transformation.

Ep 46: My control shadow pattern that came up in my shadow work.

Ep 45: What annoys me the most about the manifestation and woo woo world.

Ep 44: You're NOT BLOCKED, you are just lacking confidence.

Ep 43: Guest Speaker Amy Dawe of Seed VA - Confidence, Starting a business, mindset, Mum Life

Ep 42: Confidence Series 1.What is confidence and how can you become more confident.

Ep 41: Taking radical responsibility.

Ep 40. What are boundaries, how you can set boundaries & raise your standards.

Ep: 39 People pleasing: Are you a people pleaser and how you can stop people pleasing.

Ep 38: Guest speaker Money Coach Kim Kent. Money Mindset, How to build a multi 6 figure business, Mum Life and manifestation.

Ep 37: Your gap energy. Quantum leaping your manifestations instead of slowing down or prolonging them.

Ep 36: Guest Speaker Megan from Boutique Digital - Business, mindset and how to be authentic and confident in your marketing.

Ep 36: guest interview with Goal Society. Setting Goals, how to use planners, Finding balance, removing the stress and overwhelm

Ep 35: Ambitious As F*ck Mastermind is here!!!! Mindset, energetics, shadow work, inner child, emotional inelegance, personal development - everything you need for your next level

Ep 34: Scarcity what its it and signs you are stuck in the scarcity cycle.

Ep 33: Navigating Mum Guilt in business With LFG Academy Guest Kate Ivey

Ep 32:The perfect & most productive morning routine

Ep 31: Hughes Birth Story Part 3

Ep 30: Hughie's Birth Story part 2

Ep 29: Hughie's Birth Story part 1

Ep: Giving yourself permission to pivot.

Ep 27: Why we are wired for negativity but we are re-wiring it for positivity!

Ep 26: Stop comparing yourself to others because you have no idea what's going on behind the scenes

Ep 25: It's time to start taking bold action and back yourself

24: LFG member question. Don't get caught up in other people's success, Celebrate and enjoy yours.

Ep 23: Stuff your seasons, you can have your cake and eat it too!!!!

Ep 22: How to say "NO" without feeling guilty.

Ep 21: It's always a you thing - Take responsibility

Ep 20: Concept of time - not enough yet taking forever

Ep 19: Calling bullshit on the "I don't chase I attract" saying.

Ep:18. LFG IN 2024

Ep 17: Back on the mic - life update

Ep 16: the importance of decision making in the manifestation process

Ep:15 The permission slip/ kick up the ass you needed to allow yourself to pivot, grow and evolve. LFG!

Ep 14: The you're so lucky, But in a butterfly analogy.

Ep 13: Guest Sam Longmore - How Sam's life was turned upside down, 2 accidents in 45minutes. Listen to sam's story of pulling herself out of a negative mindset into kicking goals again, World disabled skiing championships look out! Sam is on here way.

Ep 12: The mid year slump. Your motivation, ass kicking reboot so you can crush the next 6 months.

Ep 11. How you can bring more balance into your life.

Ep 10: 3 ways to remove stress and overwhelm from your life, and become productive AF

Ep 9. June Reflection & Intention setting

EP 8. Joined by Kristy Gray: Switching 8 years of FIFO to GET LIT, aka work in your epic expanding Kandles Biz! You don't need to be "broken" to do personal development. Finding your passion and purpose as well as getting Lit!

Ep 7: Life updates, holidaying & How YOU can live your Dream Life

Ep 6. Going from A series of unfortunate events in life causes depression & anxiety to a self love & acceptance, a beautiful family and thriving businesses. With Shorina from Mindful Soul Collective.

Ep 5. Limiting Beliefs 🧠 The thing that is blocking your manifestations & Dream life.

Ep 4: People Pleasing, breaking free from shame to accept yourself & feel worthy with Bek Antonucci

Ep 3. Expansion & Growth phase. Why so many will never achieve their goals

Ep 2. Not your average goal setting. How to set goals and smash them out of the park 🏌🏻‍♀️

Welcome legends to the podcast & a lil Quickie intro