Life After Discard with Lauren
by Lauren W.
If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.
Episodes
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Life After Discard with Jess- Bonus Grief Episode
Jess is a single mom to a teenage son. She works for the county at the local DSS, primarily with the homeless population and she has another part time job in a similar field. She started her podcast in June of 2022 called Unapologetically Overcoming. It discusses topics that usually have a…
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Life After Discard with Evan
In this episode, I sit down with a dear friend and fellow theater lover as he shares his story of heartbreak and resilience after his discard. Evan and I explore themes of the importance of community, solo trips, and healing through faith.
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Early 2000's: 20th Reunion, Rock of Love, and "Pick Me" Reflections
In this bonus episode I discuss some personal reflections from my 20th high school reunion and how the early 2000's pop culture "tone" possibly shaped our subconscious people pleasing tendencies.
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Life After Discard with Laura- Episode Swap
Laura is an international podcaster, bestselling author, and speaker dedicated to empowering women. Through her global podcast, "That's Where I'm At," and her bestselling book "Married To A "Nice" Guy, Gettin Over Narcissistic Abuse", Laura shares her personal journey of recovery from a 32-year...
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Life After Discard with Kelly
Kelly was raised in Columbus, Ohio and got her undergraduate degree in Secondary education - life science at Bowling Green State University in 2003. She then taught middle and high school science for 13 years and now teaches high school biology and Earth science outside of Columbus, and just...
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Personal Update/Self Care Musings
In this episode I share more personal updates as well some commentary on the importance of self-care.
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Life After Discard With Michelle
Michelle is a Trauma informed Certified Coach. With her groundbreaking system and methods, she has helped hundreds of empaths stop attracting narcissistic relationships by healing their codependency and attract healthy relationships instead. Socials: https://www.michellethemindsetcoach.com/...
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Updates/Season 3 Premiere Date
I am sharing some personal updates and announcing the premiere date of Season 3.
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Life After Discard with Heidi
Heidi Bee, Divorce Comeback Coach, is a certified & trauma informed divorce coach and somatic breathwork facilitator. Her 3-month Comeback Course & Coaching Community gives women the exact roadmap, resources & relationships they need to navigate their new normal & get their life back after…
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Life After Discard with Gabi
Gabi Varga is a Trauma-Informed Personal Trainer. She has been a trainer for 20 years. She started her journey as a group fitness instructor in her home country, Hungary. She continued that path in Montreal, later becoming a personal trainer after moving to her current city, Vancouver. Her own...
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My Own "Boston Tea Party" Reflections/Podcast updates
I share some personal updates as well as information on upcoming seasons. Blog post available here: https://laurenwicktherapist.blogspot.com/2024/07/my-own-boston-tea-party-reflections.html
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Life After Discard with Terri
Terri is a wife, mom, and winner of the toxic family jackpot. She is the host of The Character Outs Podcast. She is on a mission to normalize going (and staying) no contact with toxic family. Her hope is to help and validate those who are in the sea of no contact and remind them to keep walking....
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Life After Discard with Raysa
Raysa is a singer-songwriter, podcaster, mental health advocate, and survivor of narcissistic abuse living with Complex Post-Traumatic Stress Disorder. Raysa is the host of the podcast Hello Trauma Brain, where she shares her experiences living with C-PTSD and what she is doing to heal and get...
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Life After Discard with Kristen
Kristen Odegaard is a women’s Life Coach… and also an educator, trainer, fitness fanatic, and mom who is passionate about personal growth, wellness and living intentionally. Kristen discovered life coaching after several life transitions in 2016. After working with a therapist, she was still...
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Life After Discard with Shawnti
Shawnti Refuge, the CEO of Shawnti Refuge Journals, is a Certified Mental Health Coach, Advocate, Speaker, and Author. She guides individuals in releasing, healing, and living their best lives through guided journaling. Shawnti believes in shedding emotional baggage by addressing its root causes...
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Life After Discard with Stacey
Stacey Sanderson is a heart-centered Certified Holistic Life Coach and Registered Psychotherapist. She specializes in helping people heal and release unhealthy patterns that come from narcissistic relational abuse. Her work is collaborative and intuitively guided, often assisting empaths and…
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Life After Discard with Dawne
For privacy reasons and respect for this guest's children, she has asked not to have her socials linked. Dawne can be reached at the following email address: [email protected]
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Life After Discard with Raven
Raven Scott is a podcaster, author and Trauma informed Human Design Reader. She shares messages about Spiritual healing from Narcissistic abuse with human design on Empath and the Narcissist podcast because she believes The Karmic experiences awaken you to your authentic Soul you just need the...
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Life After Discard with Claudia
Claudia, a former people pleaser and advocate of love, specializes in assisting highly stressed and anxious adults who have difficulty establishing boundaries in their personal and relational lives. Her focus is on guiding clients to break free from negative patterns, gain clarity, and pursue the...
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Podcast/Personal update, Disclaimers
I am providing an update in this brief bonus episode regarding premiere dates and disclaimers about the show in general. I am also providing some personal updates.
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Season 2 and 3 Trailer
Submission form link: https://docs.google.com/forms/d/e/1FAIpQLSfrHEyjJa4tgcwfP2Z5LzwAJOpL5EviMYkdOSyeDXzDlj1RdQ/viewform?usp=sf_link
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Valentine's Day/Ash Wednesday Message
A personal message to all my listeners. I will be taking a break to observe Lent and will be returning after Easter. I am taking new submissions. Please send me your information to the following link:...
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Life After Discard with Elana
Elana (rhymes with Nirvana) Davidson is the best-selling author of the book “Finding Your Own Happy: The Soul Searchers Guide to Peace and Happiness in Everyday Life. She specializes in helping empathic and sensitive folks put an end to emotional exhaustion, drain and overwhelm, heal their past...
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Life After Discard with Stephany
**TW: This episode discusses details related to domestic violence. ** Meet an extraordinary woman, an attorney, recipient of the governor's award for advocacy with survivors of domestic violence, and international bestselling author who triumphed over narcissistic abuse. With two marriages to...
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Life After Discard with Tanisha
Tanisha Shedden is a counselor, coach, and speaker guided by her passion to help people heal. Tanisha advocates and educates about trauma, healing, and mental health. As she fosters community through her work, Tanisha uses her voice to create meaningful understanding around the issues that affect...
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Life After Discard with Alex
Alexandra Martinez is a business owner, mother, and creator of the educational podcast "What the F**k was I thinking?" bringing a unique perspective to the world of love and relationships, she works on spreading joy and education through her own personal journey of healing from her past...
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Inspired by Fab Morvan/Milli Vanilli: The Ultimate Discard
In this bonus episode, I discuss the importance of finding healing and inspiration in the most random places after discard. I discuss how I was inspired by the Milli Vanilli/Fab Morvan story. Here is the link to the inspirational video: https://youtu.be/3UDpQ0eS-vE?si=9fqcnwgbf07PvUVl
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Life After Discard Introduction
Trailer for a new upcoming podcast that delves into healing after being discarded by narcissistic, toxic, or a emotionally immature partners, friends or family members. Episodes beginning at the end of December/early January. If you would like more information or have a story to share, please...
About this show
If you or someone you know has ever experienced being discarded by a narcissistic, toxic, emotionally immature partner...this is the podcast for you. Join me weekly as I share my own personal story as well as the stories of other survivors. Each week we will discuss real-life stories of early warning signs, the devaluation phase, and the inevitable discard. But most importantly, we will be exploring the healing process after the discard. As we all know, healing is not linear. We will discuss the good, bad, and the ugly aspects of healing. Let's get raw. Let's laugh, cry. Let's get hopeful.
Hosted by
Lauren W.
Categories