PODCAST · religion
Meditations For A Healthy Mind
by Dan Ellerton
This podcast is directed towards any individuals wishing to find a way of practicing meditations for all types of ailments including, addictions and mental health, pain, stress and excersizes to practice throughout the day. This is a series based podcast.
Episodes
-
Progressive muscle Relaxation Therapy
In this episode we follow up on the breathing space with an in depth body scan. This is a gentle practice of strengthening your relationship with your body. As we progress through the episodes each week, i will be teaching how meditation can be informal, gentle and flexible. We started with just...
-
3 minute meditation
In this Episode i provided an instructional on what they call a 3 minute breathing space. This is great for beginners, those who find meditation difficult and even experienced practitioners find benefit.
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
This podcast is directed towards any individuals wishing to find a way of practicing meditations for all types of ailments including, addictions and mental health, pain, stress and excersizes to practice throughout the day. This is a series based podcast.
HOSTED BY
Dan Ellerton
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Meditations For A Healthy Mind have?
Meditations For A Healthy Mind currently has 2 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Meditations For A Healthy Mind about?
This podcast is directed towards any individuals wishing to find a way of practicing meditations for all types of ailments including, addictions and mental health, pain, stress and excersizes to practice throughout the day. This is a series based podcast.
How often does Meditations For A Healthy Mind release new episodes?
Meditations For A Healthy Mind has 2 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Meditations For A Healthy Mind?
You can listen to Meditations For A Healthy Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Meditations For A Healthy Mind?
Meditations For A Healthy Mind is created and hosted by Dan Ellerton.
URL copied to clipboard!