Episodes
-
Creativity As Medicine + Monetizing Your Art
In today’s episode I talk about finding ways to monitize our creative work. •How my creativity helped heal me emotionally & physically. • Looking at our creative work as medicine. • How our creativity helps grows our skills for a career or business. •Why our brain needs consistency in order to...
-
The Privilege of Processing
In this episode I talk about what a privilege it is to process our emotions. • My first therapy experience and what it taught me. • Different ways you may have processed in the past with out even knowing. • Why many of us suppress our emotions and how to start to process in healthier ways.…
more -
What Isolation Taught Me About Transformation + Journal Prompts
Transformation often requires aloneness. In this episode I speak on what my forced isolation taught me and how being alone (or feeling isolated) can often be a beautiful journey. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your life? I...
-
New Name + Awkward Womanhood
In this episode I talk about why I decided to change the name of the podcast. Where the inspiration came from. Meaning behind it. Podcast evolution. Womanhood, unworthiness, and jealousy. Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your...
-
How I Stopped Negative Self Talk | With Jacqueline
In this episode I talk about 3 ways I learned to stop negative self talk. Things discussed in episode: What I learned from an emotionally abusive relationship • The link between emotions & self talk • How EFT/tapping helped me move tuff emotions • why affirmations don’t always work Feeling stuck?...
-
Manifesting While In Survival | With Jacqueline
Can we manifest while in survival mode? Many feel it’s impossible if your in a low vibration. I think it’s absolutely possible. Learn how this has happened throughout my life. Things I talk about on episode: How anger helped with awareness. • How what you don’t want & desire help with manifesting…
more -
How To Stay in Our Power | With Jacqueline
In this episode I talk about: How not to take things personal • Why we are always searching for “fairness” • Intergenerational trauma • How systems of oppression perpetrate bully behavior Feeling stuck? Unsure of what to do next? Would you like some clarity and chance to start transforming your...
-
PT 1 - Dealing With Chronic Pain | With Jacqueline
In this episode I talk about: • Dealing with chronic pain for years. •Where have I been? •Family, Trauma, & Surrendering
-
5 Things To Know Before Solo Dating | With Jacqueline
Have you heard of solo dating? It's been trending on TikTok and Pinterest and I wanted to share my experience and some lesson along the way. In this episodes I talk about some Dos & Donts and best places to get started as a solo dater. To follow us: @amigapreneur Are you going through a life...
-
Why BIWOC Do Their Sacred Work Differently | With Gloria Lucas of NPP
Welcome to Season 5 of the podcast! I'm honored to have Gloria Lucas of Nalgona Positivity Pride to start the new season. She specializes in intersectional eating disorders education and provides resources that transform the lives of BIPOC individuals and expand eating disorders treatment models....
-
Becoming a Single Mom + Healing Money Wounds
In this last week of 2021 I reflect on how our money wounds can come up when ending a relationship. Why it's crucial to have a financial & mental health plan before a breakup. What becoming a single mother in my early 20s taught me and preparing for 2022. --Support the podcast:...
-
Connecting With Your Spiritual Team With @SpiritualBlackSmith
In today's episode we have @SpiritualBlackSmith. She’s a Healer, Medium, Psychic, Medical Intuitive, Reiki Practitioner, Yoga Teacher and Intuitive Life Coach. I met @SpiritualBlackSmith after hearing her speak and then joining one of her group session. Her sessions allowed me to both connect to…
more -
Choosing Yourself First As a Latina
In today's episode we have GIlza Fort Martinez. Gilza is a licensed Latina therapist with over 30 years of experience helping women navigate life’s transitions, rebuild their confidence, and reconnect with themselves. Over half of women say their mental health at work suffers to the point of...
-
Healing Mother Wounds with Kelsey Barillas
This week we have Kelsey Barillas from the Aca Entre Nos podcast, she’s a mental health provider, writer, author, and speaker. Today we talk about growing up with a single mom as a first gen. Her story is unique and yet relatable for those who may have grown up as children of immigrants. Only her...
-
Affirmation for Life Transition
Today's episode is an impromptu podcast inspired by our previous episode. Life transition can bring many challenges and it requires us to have courage while dealing with so much doubt, fear, and anxiety. I wondered what would have helped me stay inspired, focused, and hopeful while going though…
more -
Getting Unstuck & Gaining Clarity
In today's episode we talk all about what getting unstuck & gaining clarity. This is the 2nd part of a 4 part series on Life Transition. Where we talk about why we feel stuck, getting unstuck, gaining clarity, patterns and habits, improving our mental health, and ultimately living a life feeling...
-
Identity Loss & Feeling Stuck
Today, I'm doing a solo episode where I talk about how identity loss led me to my purpose. It was a long journey to say the least. A lot of breakdowns, breakthroughs, and healing. If you find yourself struggling with feeling stuck and unclear about what's next this episode is for you! Things we...
-
How I Manifested The Life I Wanted At 15yr Old
I'm back with a solo podcast today after almost a year off from podcasting. If you're new to the podcast this is a perfect reintroduction episode. In this episode I will be talking about how I manifested the life I longed for at 15 years old. How I manifested a better environment and quality of...
-
Falling In Love With Self with Carter Piggee
In today's episode we have actor and model Carter Piggee. Carter has performed in several theaters around San Diego. He attended San Diego State for theater performance, he talks to us about representation in theater, toxic masculinity, showing emotion on screen, self acceptance, and what it…
more -
Sexual Revolution & Sensuality With Melissa
Today we speak with Melissa of @meltifaceted on finding self-love through self-styled modeling, how to own our sexual power & sensuality, and combating toxic self talk through forgiveness. Melissa Instagram is full of beautiful and powerful images. I hope you’ll check them out and see your own...
-
Quarantine & Healing With Jacqueline Diaz
In today's episode I talk about what it was like dealing with depression and coming out of it, what I learned from my own transitions and how it helped me deal with this quarantine, and more important some tips on how you can navigate it too. This episode was fun to record believe it or not. It...
-
Creating a Business (and life) From a Heart-Led Place With Naima Woodson
Today I talk with Naima Wodson of Beach Bum Wisdom Travels. In this episode we discuss what its really like to live your dreams, how she honors her need for rest especial as mompreneur (and now fiance), and what's its like to flow from your feminine energy. Naima's 1st episode back in 2017 is…
more -
Learning To Sit With It | With Christina DeLosAngeles of Therapy Things Radio Podcast
Today we have Christina DeLosAngeles from The Therapy Things Radio podcast. Christina is a therapist who shares with us what its like for her to sit with it. Sit with the unknown. Sit with the uncertainty of what's next when things aren't panning out exactly as you planned. Christina really goes…
more -
What's Next For Amigapreneur | Update & Re-evaluation
In this mini episode I talk about my time off from social media, why its important to know ourselves and what we want, and of course what's next for Amigapreneur. Why I had such a hard time owning what I really wanted. Learning self worth and how I started to work on seeing myself past tittles…
more -
Identity & Culture With Patty Delgado of Hija De Tu Madre
In today's episode we have Patty Delgado founder of Hija De Tu Madre. We talk cultural representation in fashion, her growth as a woman and entrepreneur, what her trip to Europe taught her, and why her self-care can include some reggaeton. Goddess Transcending // 28 Days To Transformation &...
-
Update & Healing My Teenage Runaway
We're back and super excited for Season 3 of the podcast! This season episode 1 starts with a solo episode from yours truly. I'm catching you up on where I am now and my sudden move back home to San Diego. If you've never listen to the podcast, or are wondering who I am, or why and how the idea…
more -
SOUL PATTERNS & DOING YOUR LIFE'S WORK WITH JASMIN ALEJANDREZ-PRASAD
Today we have Jasmin from Esoteric Esa and the Better Work Bitch Podcast. Jasmin is an Intuitive Content Creator, Numerologist, and soulpreneur. We go soul deep today guys! From operating from ego, to repeating soul patterns, to how Jarmin started to own her magic, and her journey from the corp...
-
REPRESENTATION & MAKING YOUR OWN WAY WITH ANDREA SANTIZO
In today's episode we have Andrea of Ixiq Designs. Learn how this sculptress went from freaking out in her car for being fired for the first time ( in her 30s) to now designing jewelry. Not just any jewelry though. Custom made jewelry that represents her love of art and heritage. In this episode…
more -
VULNERABLE MOTHERHOOD & HYBRID HOMESCHOOLING WITH JANELLE SCALES
In today's episode we talk with Janelle from the Love And Justice podcast on vulnerability, motherhood, what the heck hybrid homeschooling is, setting healthy boundaries, and why she made the decision cut her mother out of her life. To Follow Janelle: @nellie_scales Guest Post Janelle wrote:...
-
AWKWARD GODDESS | VISUALIZATIONS PT. 2 (HEALING TOOLS)
In today's episode I talk about Visualization as a healing tool. Learn how visualization helped me heal and let go shame and guilt from Motherhood. Also, How I use it to connect to my desires and feminine energy. To Follow us: @amigapreneur Email us at [email protected] To Join The 3-Day...
-
UNFOLDING THROUGH MEDITATION WITH SHA ROEHM
Today we talk with Sha Roehm of Meditations With Sha on how meditation allowed her to really show up as herself, how WOC of color can hold space for one another, being ok with people walking away, and we even discuss launching a business as a spiritpreneur. To follow Sha: @meditationswithsha...
-
HEALING THE MIND WITH TONYA GONZALEZ
In today's episode we talk with Tonya Gonzalez of Brown Girls Who Bruja. She's a Tarot Life Coach, a born Psychic Medium, author of her upcoming book ' “The Sensuous Bruja.” A practical and useful playbook to add Sexy to your Magic!' and in 2012 was voted #3 psychic in the world. Today Tonya…
more -
AWKWARD GODDESS | PART 1 (HEALING TOOLS)
In this episode I talk about what an Awkward Goddess is. Healing tools I've used/use to heal past traumas and how they've helped me get more in tune with my feminine goddess energy. To watch the full video on my IGTV @amigapreneur In this video I talk EFT (Emotional Freedom Technique) to learn…
more -
KEEPING YOUR CURIOSITY IN THE DARKNESS WITH ADRIANA KOC-SPADARO
In today's episode we have Adri an artist, reiki healer, and intuitive portrait creator. Healing comes in many forms, today we learn how art helped Adri heal, what it really means when we outgrow our relationships, how to find joy even in the darkest places, and why she says we are intuitively...
-
SHE'S UNDONE WITH JACQUELINE
Today's episode is a quick one from your host, Jacqueline, to remind all of us that we are ever growing and evolving. I wrote this quick note to myself after getting some inspiration while watching Spike Lee's 'She's Gotta Have It' on Netflix. I feel we all are artist in our own way. Whether...
-
MOON CYCLES & MANIFESTING AS POC WITH LINDA GARCIA
In this episode we talk with Linda Garcia of the Let There Be Luz Podcast. Do you know your moon cycle? In this episode we talk the power of our moon cycles, manifesting as POC, motherhood and forgiveness, what being a powerful women means, feminine energy, and listening to our desires. - I…
more -
BEING A POWERFUL WOMAN & OWNING YOUR WORTH WITH JALIESSA SIPRESS
In today's episode I speak with Jaliessa Sipress of Obsidian Moon Astrology. If you're an aspiring spiritpreneur or just a woman who wants to learn ways to own your worth and feel more powerful today's episode is definitely for you! I’m not going to lie I've been replaying this episode over and...
-
HOW TO WALK IN YOUR LIGHT WITH KIAH MCBRIDE
In this episode we talk with Kiah McBride a writer and self described storyteller. She is the writer and founder of WriteOnKiah a space where she shares her personal journey on "inspiring love and acceptance of self through sharing of personal experiences and life lessons". In this episode we...
-
AWARENESS & SELF HONESTY WITH VERONICA GONZALEZ
In this episode Veronica, of Casa Mia Interior Design, talks to us how she used work and long hours to numb facing the pain of ending a 5 year relationship. That is until it started to affected her whole life and business. It also helped put a light on her unhappiness and changed her views on…
more -
FEMININE ENERGY IN BUSINESS & LIFE
In this episode I talk feminine energy and dive into the evolution of the podcast. How it started with wanting to feature more WOC in the podcast world to now (almost 6 years later) focusing on life transition, from that place of feeling stuck to taking action on your dreams. What are my plans…
more -
FOR THOSE LOOKING FOR PURPOSE
Welcome back, welcome back! Never mind that it is early in the morning and my voice is raspy, or that its almost March and I just launch the first episode of 2019. Learn where I've been and why 2019 has been such a busy year already. In this episode I talk about purpose. Not in the traditional…
more -
Forgiving My Father - End of Year Podcast
In today's Solo Podcast I talk about my sit down with my father. Has there ever been a time you wanted speak with your parents from the viewpoint of the child you once were? Is there something in your past you wanted to know more about, get clarity, or put rest? Are you ready to forgive a parent…
more -
#InspireNewYou - How You Can Level Up Before The New Year
What is the one thing you can do today to reflect the new you for 2019? In today's quick podcast I talk about the 3 things I've started to incorporate that have made such a difference in my life. How I keep the momentum going, how its helped me in my business, and how its even helped my creative...
-
Infertility & Being Latina With Wendy Amara
If you’re a lover (and follower) of all things Michelle Obama you may have heard her open up about having a miscarriage a few woks ago “I felt lost n alone. And I felt like I failed because we don’t talk about them. We sit in our own pain, thinking somehow we’re broken.” Today’s guest Wendy Amara...
-
Healing Through Writing with Writer & Author GG Renee Hill
In today's' episode we have writer and author GG Renee Hill. I've know GG for a few years now and original fell in love with her writing because of how raw and honest she was about her journey. She recently wrote about growing up with a mother who struggles with schizophrenia in a very open piece...
-
How To Live Your Best Life With Jessica of Pura Holistic Wellness
Jessica Guzman is the founder of Pura Holistic Wellness. She's both a registered nurse and a health coach. This business owner, wife, and mother 2 said she felt like she was living her best life. "I was showing up as what I thought was the best version of a mother and a wife." Then came the...
-
Mindset Shifts & Podcasting With Koereyelle of Confessions of a Workaholic Podcast
Koereyelle is a woman who tuned her $32K teaching salary into a six figure empire. She has a popular podcast, travel agency, and a super successful (and sold out) event WERK, PRAY, SLAY. No one would of thought that this inspiring and super motivated woman would get into an abusive relationship....
-
Feeling Like An Impostor With Jacqueline
In today's solo episode I walk you through my 3 step process on getting over Impostor Syndrome. Why you need to figure out your #1 confidence killer. Also, how committing to a 21 day of no Netflix (tv) and very little social media changed the game in my life and business. Find me on all Social...
-
Podcast Journey + Finding Your Voice
Today's episode is a Solo Podcast. In this short episode I share my journey to podcasting through writing. How writing can become a vehicle for healing. How I found the courage to have a voice and why its important for you to find yours. How I'm able to get my guest to open up and why self…
more -
From Workaholic to World Traveling Mom With Arielle of Nerd Nomad Mom
In this episode Arielle opens up about travel, motherhood, and how she abandoned being a workaholic as her identity. Why the work she has now is not her passion and why you don't need yours to be either. Ways to create spaces for both the inner work and fun. Also, how the election and her son...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Mira Nomás have?
Mira Nomás currently has 68 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Mira Nomás about?
Coming soon…
How often does Mira Nomás release new episodes?
Mira Nomás has 68 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Mira Nomás?
You can listen to Mira Nomás on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Mira Nomás?
Mira Nomás is created and hosted by Jacqueline Diaz.
URL copied to clipboard!