Pivots & Plot Twists

In this final episode of the season, I invite you into a moment of stillness. Pivots and Plot Twists has always been about connection, reflection, and the messiness of being human. And now, it's time for a pause. I explore what happens when we stop, breathe, and listen—not to fill the silence, but to honor it. I share my personal reflections on creating the podcast, the power of meaningful conversations, and the beauty of knowing when it’s time to rest. This is an episode about trusting the quiet, and letting it lead the way. Take a breath. Come home to yourself. We’ll be back soon—with more stories, more truth, and a deeper sense of purpose. Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

In this episode of Pivots and Plot Twists, I sit down with Verity Slater—employment law partner, B Corp advocate, and champion of ethical HR. Together, we unpack how the world of work is shifting—from outdated processes to purpose-driven people practices. Verity shares her legal journey, her passion for progressive workplace culture, and why we must stop underestimating the emotional toll on HR professionals. We also explore the deeper meaning behind ethical leadership, the power of B Corp certification, and how bold decisions—like prioritising people—can drive real business success. If you care about workplace culture, HR, leadership, or how to make a difference from within the system—this one’s for you. Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Verity LinkedIn: https://www.linkedin.com/in/verity-slater-3086594/

In this episode of Pivots and Plot Twists, I’m joined by Kelly Vikings—energetics growth strategist, business mentor, and living proof that your rock bottom can become your launchpad. Kelly shares her deeply personal journey through bankruptcy, emotional struggles, and adversity—and how she emerged not just stronger, but more aligned than ever. Through the power of energetics, intuitive mastery, and soul-aligned strategy, she’s built a business rooted in purpose, resilience, and real impact. We talk about what it means to run a New Earth Business, why sharing your truth takes courage, and how trusting your inner knowing can unlock your next level—both personally and professionally. This one’s honest, raw, and expansive. Whether you’re in the thick of it or on your way through, Kelly’s story will remind you of the power already inside you. TRIGGER WARNING: This podcast mentions depression and suicidal thoughts Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

In this episode of Pivots and Plot Twists, I sit down with Lisa Monger, founder of Rebel Health, to explore what it really takes to reclaim your wellbeing—on your terms. Lisa is a health transformation coach helping high-achieving individuals move from burnout to balance. We talk about the impact of workplace culture on our health, the difference between empathy and compassion, and why listening to your body is one of the most powerful things you can do. We also dig into how organizations can support wellbeing from the inside out, what future generations won’t tolerate in work culture, and why embracing your uniqueness is a health strategy in itself. If you’ve been feeling worn down, stretched thin, or disconnected from your own energy—this is your reminder to come back to yourself. Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Lisa Website: https://www.rebelhealth.co.uk/

In this solo episode of Pivots and Plot Twists, I explore the power of gratitude—not as a fluffy feel-good concept, but as a real, grounded tool for emotional resilience and connection in hard times. Gratitude isn’t about pretending things are okay when they’re not. It’s about finding something—no matter how small—to hold onto when the world feels heavy. It’s about remembering that even the smallest acts of kindness can shift not only someone else’s day but also your own. I talk about why helping others is a form of healing, how gratitude can disrupt despair, and why we all hold more power to uplift than we sometimes realise. If you’re feeling overwhelmed, disconnected, or unsure how to keep showing up—this episode is for you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

In this episode of Pivots and Plot Twists, I’m joined by Celia Pronto—a powerhouse in digital transformation, an experienced non-executive director, and a deeply connected holistic mentor. Celia shares how her spiritual journey unfolded unexpectedly during the pandemic and how she’s since woven energy healing, meditation, and gratitude into her everyday life - without stepping away from her high-level corporate career. We talk about what it really means to raise your vibration, why how you feel matters more than how things look, and how women can learn to trust themselves more deeply, in life and in leadership. Whether you're climbing the career ladder or standing at a personal crossroads, Celia’s story is a beautiful reminder that business and spirituality don’t have to exist in separate worlds—they can actually make each other better. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Celia LinkedIn : https://uk.linkedin.com/in/celiapronto

In this powerful episode, I’m joined by Olajide, Co-founder of SiSU—a people experience agency on a mission to create better, more inclusive workplace cultures. From his beginnings as a part-time TGI Fridays employee to leading culture-shifting work across the hospitality sector and beyond, Olajide brings a deep understanding of what it really means to centre equity, inclusion, and wellbeing at work. We talk about: ✨ Why equity isn’t the same as equality—and why that difference matters ✨ His journey from being gaslit and facing adversity to becoming a leader in culture change ✨ How data, care, and listening can radically improve the employee experience ✨ What it means to protect your light and stand in your truth ✨ Why the hospitality industry is built on diversity—and why it must do better by its people ✨ Advice to anyone starting out or feeling unseen at work Olajide’s insights are honest, energising and full of practical ways we can all do better, wherever we work. If you care about people, purpose and progress—this one’s for you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Olajide SiSu website: thisissisu.co.uk LinkedIn : https://www.linkedin.com/in/olajide-alabi-67713421/?originalSubdomain=uk

In this solo episode, I’m diving into a topic that comes up all the time in coaching sessions and conversations with clients: purpose. We’ve been fed this idea that purpose is some huge, life-altering thing—you either find it or you don’t. But I believe purpose isn’t a unicorn. It’s not rare, mystical, or reserved for a chosen few. And you’re not behind if you haven’t had some lightning bolt moment. I’ll share my take on what it actually means to be purpose-driven, how to find alignment in your life without burning it all down, and why listening to the whispers before they become screams can change everything. If you’ve been questioning what’s next or wondering if you’ve missed your shot, this is the reminder you didn’t know you needed: you’re doing better than you think. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

In this episode, we sit down with Alice Matthews, a transformational coach specialising in EFT . Alice shares her personal journey from struggling in school to embracing affirmations at a young age and ultimately finding her voice. She opens up about the moment she realized the stress of her business was holding her back and how coaching helped her pivot towards a path of fulfillment. From fearing Zoom calls to becoming a confident coach, Alice’s transformation is nothing short of inspiring. We also dive into the power of EFT, how affirmations have shaped her life, and her best tips for staying positive and grateful in today’s world. If you’ve ever felt stuck and in need of a change, this episode is for you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Alice website: alicematthewscoaching.com

In this inspiring episode, we sit down with brand strategist and designer Kayleigh Lloyd to dive into her journey of breaking free from the corporate world and building her own creative business. Kayleigh shares how she discovered her passion for branding, why she loves working with women, and how embracing her unique strengths has helped her stand out in the industry. We talk about the power of creativity, learning your superpower, and bringing your own uniqueness to your work. Kayleigh also opens up about juggling motherhood and business ownership, setting non-negotiables, and why you’re never truly ready to take a big leap—but should do it anyway. If you're craving a change in your career or life, Kayleigh shares practical tips to help you take that bold next step. This is an episode packed with wisdom, encouragement, and a reminder that your brand—and your path—should be as unique as you are. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kayleigh website: https://www.lloyd-creative.co.uk/

Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. On this episode I talk you through a part of my story and how I have embraced change. We explore: Change isn't linear Sharing my own story Changing your mind Getting unstuck Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. This episode is all about learning how to operate at your 10! We explore: Unleashing your superpowers Opearting at a 10 2 practical tasks to help you. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. This episode is packed full of tips to regulate your nervous system! We explore: Practical tips The Power of your inner compass De-stressing at your desk Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. This episode is all about knowing your cheese from your crackers. Understanding your true self and your leadership style. Are you the BIG CHEESE? or the MINI CHEDDAR? We explore: Knowing your cheese from your crackers Uncovering your true self What is your leadership style Not shrinking to fit Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 5 of Pivots and Plot Twists. This season's theme is Elegant Rebellion. In this short episode, I'm discussing what this means for me and what it could mean for you. I'm passionate about this new evolution of my work and I am on a mission to help you operate in your best space and make your work, work for you. We explore: How to show up as the best version of yourself What is Elegant Rebellion How to operate in your best space Make your work, work for you Being intentional with your time. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. In this episode, we dive deep into the art and science of storytelling with Tobin, an expert in narrative and communication. From crafting globally deployed frameworks to aligning companies with their brand identities, Tobin shares insights on how storytelling can transform businesses and individuals alike. Whether you're looking to cut through the noise, position yourself in the market, or create a culture fit that resonates, this episode is packed with actionable wisdom. We explore: The fundamentals of storytelling and its impact on communication. How globally deployed frameworks can create alignment across organizations. The power of narrative in defining brand and business positioning. What culture fit really means and key considerations to look out for. The evolving dynamics of younger generations and their approach to work and identity. How to reconnect with yourself and discover what truly makes you unique. Tobin also shares a glimpse into his process of working with individuals and corporates to help them rediscover their narrative and build connections that last. Whether you're a business owner, team leader, or someone seeking clarity in your personal journey, this conversation will leave you inspired to harness the transformative power of storytelling. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Tobin LinkedIN: https://www.linkedin.com/in/tobintrevarthen/ Spatial Shift: https://www.spatialshift.com/ Mentions in Podcast Book: Orbiting the Giant Hairball : A corporate fool's guide to surviving with grace by Gordon MacKenzie

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Jo Harley. *Jo's Bio: * With a background in hospitality operations, Jo ran employee engagement consultancy Purple Cubed (previously learnpurple) for over 20 years, working with organisations on culture, purpose and values, embedding that through leadership capability and underpinning with technology. Now the co-founder of two businesses. Korero, an HR tech platform giving organisations the people data they need to plan for success, enabling leaders to have great career conversations with their teams, and people to drive their own development and progression. Korero also runs the technology behind Best Places to Work in Hospitality and Best Workplaces in Travel and works with many clients on their employee surveys. Hendrick and Hyde is a consultancy helping organisations to build authentic cultures through diagnostics and analysis, defining purpose, values and behaviours (and most importantly how to make them stick), senior team alignment and people engagement / retention strategy. Jo also judges The Best Employer Catey, The Hotel Cateys, The Food Service Cateys, The Springboard Awards for Excellence, HR in Hospitality Awards and The Purple Umbrella Awards. She's a mentor and has a great network of partners and providers of 'the people stuff' within hospitality. We discuss: Being an accidental entrepreneur What success looks like to her Leading by example Navigating menopause Challenges of a business owner Getting your purpose back Being active on LinkedIn Being authentically yourself Employee experience Kindness is not a weakness Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Jo LinkedIN: https://www.linkedin.com/in/jo-harley/ Korero: https://www.hellokorero.co/ Hendrick & Hyde: https://www.hendrickandhyde.com/ Mentions in Podcast Jodi Goldman: https://jodigoldman.co.uk/corporate/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Kasia Pietrzak. Kasia's Bio: I am here to support people to RE-DISCOVER, CONNECT WITH & EMBODY the authentic version of themselves, so that they can live aligned life and create a ripple effect of positive transformation. In 2021 I came across Human Design that has changed my life. So much so, that I decided to share with others. I passionately believe in the power of Human Design in supporting us on the journey to our-most authentic-selves and giving us a permission-slip to BE truly ourselves. I find that experimenting with Human Design helps people to tune inwards and to: • recognise the innate gifts & talents • take the power back by listening to the inner authority to make decisions • follow the breadcrumbs to create an aligned and purposeful life that they desire In addition to Human Design, I am a Silent Counselling Practitioner. It is a form of Rapid Energy Release, and it has many amazing applications. In my practice, I use it to help clients to move through fear and un-resourceful beliefs that stop them from stepping into their full, authentic version of themselves. And the great thing is that we don't need to talk about it at all! We use muscle testing, meridian points and breathing technique - all rooted in the body's wisdom to release any stuck energy to help with transformation. We discuss: Exploring Human Design Power of understanding human design Rediscovering your true self Unlocking potential Finding out who you actually are and discovering that Finding out what brings you joy We have this internal guiding system in our body Burnout Connecting mind and body Showing up authentically Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kasia LinkedIN: https://www.linkedin.com/in/kasia-pietrzak-554b4561/ Email : [email protected] FREE GIFT For the first 5 listeners quoting ‘Pivots and Plot Twists’ I would like to offer a free 15 minute Human Design unpack call and a personalised mini Human Design PDF.

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Sarah-Jane Brown. Contemporary artist Sarah Jane Brown paints the Welsh coast, using the landscape to describe various thoughts and emotions. Her work echoes traditional notions of the sublime, reminding us that being in a wild and rugged landscape is humbling and uplifting. Light, space, colour and movement are her hallmarks, from which she aims to create moments of self-reflection. Sarah Jane studied Fine Art Painting at Carmarthen School of Art, graduating in 2010 with a first-class honours degree. In 2020, she was awarded full membership of the Guild Society of Artists, part of the Fine Art Trade Guild. She has exhibited in many solo and group shows. Highlights include prestigious exhibitions with The Royal Cambrian Academy in North Wales, The Royal Society of Marine Artists and The Discerning Eye at London's Mall Galleries. Sarah Jane sells her original paintings and a range of prints on her website. She also holds regular open studio events and painting workshops at her spacious studio on the Pembrokeshire coast. We discuss: Depression Connection Power of creativity Following her passion Career change Creative thinkers Creativity in businesses Re-finding your creativity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Sarah-Jane Website : https://sjbfineart.com/ Instagram: https://www.instagram.com/sjbfineart/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Summer Bradshaw. Helen is a positive psychology coach with an MSc in applied positive psychology and coaching psychology, running her global coaching business, Your Zen Life, which empowers women, entrepreneurs, and leaders worldwide. With over 15 years of experience in theatre, radio, and TV production, she’s worked on documentaries for BBC, Sky, Channel 4, and other networks, fostering deep connections and insights into people’s lives. Originally from Cornwall and now based in Devon with her husband and two sons, she brings a love for writing, speaking, and positive psychology, helping individuals and groups thrive through her coaching expertise. We discuss: Finding the good in life Her upbringing and how that shaped her Losing her mum How do you live your life when you lose your nachor Pulling yourelf out of burnout Power of gratitude Change Career change Authenticity Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Summer Your Zen Life: https://www.yourzen-life.com/ Instagram: https://www.instagram.com/yourzen_life LinkedIn: https://www.linkedin.com/in/summer-bradshaw-11052114/ Facebook: https://www.facebook.com/yourlifedevon

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about mastering the art of slowing down Key topics include: The art of slowing down Vulnerability What to be aware of when you start creeping into patterns Patterns you need to break as a leader to make space 3 things if you are feeling like you’re going into burnout/overwhelm *
Going slow to go fast Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Helen Plumridge. Helen Plumridge, with over 20 years of recruitment experience, has navigated every facet of the industry—from large corporates to founding three successful businesses. She’s led an all-female team to six-figure monthly revenues and secured private equity backing. In 2015, while juggling a toddler and a baby, Helen launched her second recruitment business, facing challenges in branding, marketing, and client strategy. This experience fuelled her passion to support other female founders. Today, she leads Hypa Consulting, a hub for female-led recruitment companies with up to five employees. Helen’s mission is to empower women entrepreneurs with the knowledge, resources, and community they need to thrive. Join her in building the largest global community of female recruitment founders! We discuss: Why she burned her business down and started again Helping recruitment leaders thrive - not just survive Encouraging women to lead Making business more enjoyable Commitment to your health Wealth isn't measured on money Setting yourself up for success Losing your why and how to find it again Tips on starting a business Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Helen LinkedIn: https://www.linkedin.com/in/helenplumridge1/ Hypa Consulting: https://hypa-consulting.com/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about Perspective Key topics include: Are you in the right room? 2 events that changed her mindset Growth and change How to gain a different perspective Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Brigiitte Münch. Brigitte Münch is a Sales & Business Growth Strategist for quietly powerful female solopreneurs who want to sell more without selling their soul. She helps women in business to grow a thriving business based on strong foundations and trustful client relationships and without social media noise or pushy, persuasive sales tactics. Being an introvert and HSP herself, she particularly works with quietly ambitious personalities to become visible and sell in a natural way, so they can increase their impact and income, and build a business and life in line with their values. With her SIMPLE sales framework, she helps her clients focus on genuine human connection, which she strongly believes is the golden key to all business success. We discuss: Creating meaniful relationships in business How to design an intentional day How to sell yourself What’s your big why? Encouraging others to share their voice which is authentic to them Understanding your finances Where to start making a career change What leads to burnout Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Brigitte LinkedIn: https://www.linkedin.com/in/brigitte-muench/ Book a connection call with Brigitte: https://calendly.com/bm-bluemountain/connect-call

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this episode, I'm joined by the wonderful Amanda Henderson. Amanda has had a squiggly academic and career path, taking her from marketing to operations, and then to finding her true love and passion in the People function. Amanda now leads Thread HR, her own people consultancy. Thread HR loves to work with founder-led businesses, taking great pleasure in taking all of their people worries away, whilst supporting them in building sustainable people foundations for growth. Her broad background and experiences - along with a wish to always make working together fun and enjoyable - has seen the business grow from strength to strength. We discuss: What does inclusion look like The problem with CVs Unconscious biases and tackling those obstacles Why she decided to go out on her own - what was the catalyst Being risk adverse but still taking the risk Is being employed actually less risky? Having confidence in yourself The impact of working longer hours as a self employed person How to manage burnout How relationships at work have to be 2 way to be effective and the future of work Unlocking your magic Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Amanda LinkedIn: https://www.linkedin.com/in/amanda-henderson-threadhr/ Thread HR: https://www.threadhr.co.uk/about

Welcome to Season 4 of Pivots and Plot Twists. This season's theme is SHINING BRIGHT NOT BURNING OUT. This season is dedicated to stories of hope, inspiration and positivity, in service of helping you live well, love your work and take care of yourself brilliantly. On this solo episode, Tamsyn Allington talks about Burnout Key topics include: Doing business different How to help your people thrive How to avoid burnout and be preventative Toxic situations inside the workplace What’s ahead in this season Ensuring happiness is at the heart of your business plan Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to RENEW Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Downloadable: https://drive.google.com/file/d/1xEwUKCbCH65YNB19a5E8idEhd8sb7OWI/view?usp=sharing Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to RESET Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Downloadable: https://drive.google.com/file/d/1Z5_Z43GKExIFdagpK9LzRVENy6y6lgdE/view?usp=drive_link Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses how to REFLECT Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to the Summer Sessions. These sessions are all about really quick, easy nuggets that you can think about using your summer, whether you're working, or whether you're on a break, to consider some of the things that you might want to refocus on or change as we get going after summer. These sessions are designed to be no longer than 15-20 minutes to give you time to come in,listen and take away a golden nugget. On this solo episode, Tamsyn Allington discusses REST Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynallington/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: First year of podcasting Lessons learnt What you can take forward with you Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Caroline is a corporate escapee having spent 20 years working as a chartered accountant working for large businesses and not for profits. She has wound her way around world working in Australia (her home country), the UK, Namibia and Laos. Realising these environments didn’t support her as an introvert she set up her first business offering Facebook ads management to small businesses. After a few more false starts and getting clear on what she wanted from her own business, Caroline now supports other introverts to redesign their business. She helps them create businesses that allow them to thrive as introverts rather than just survive. Ditching the idea that they have to pretend to be an extravert to get ahead. *Topics we discuss: * Being an introvert Not squeezing yourself to fit a world that doesn't suit you Setting boundaries How to navigate business as an introvert Strengthening boundaries Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Caroline LinkedIn: https://www.linkedin.com/in/carolinemwoodconsultant/

Buckle up for a journey with Crystal Ruth Thompson, your new favourite Canadian, Certified Life and Business Coach, and the creator of Vision Pages. She’s a mix of life coaching finesse, a sprinkle of scientific insight, and a dash of outside-the-box creativity, all wrapped up in an obsession with washi tape! Crystal is no stranger to life’s curveballs and dealing with adversity. Her coaching is not about one-size-fits-all solutions but tailored strategies crafted uniquely for each individual. She’s here to give you a taste of Vision Pages so that you can bring your boldest visions out of one day when and into life. Crystal is a powerhouse of positivity who can help you shape your future, one page at a time. *Topics we discuss: * Being a powerhouse of positivity Burning a successful business to the ground Going forward with purpose Going all in Doing whatever it take Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Crystal Website: www.crystalruth.com

Sam has experienced many pivots in both her professional and family life. Joining the Army at 16 years old Sam had an 11 year career serving in the military and experiencing all the pivots and challenges that brings. Since leaving over 15 years go Sam has experienced many highs and lows, and now focuses on empowering women and business owners in the south west to take control of their financial futures. As you'll find out, amongst her pivots she was a personal trainer and nutrionist so Sam is not a one trick pony and often speaks about the three pillars of well-being—financial, physical, and mental health—fully understanding the joys and challenges of balancing careers, family commitments, and maintaining a healthy life. Now, as a business owner and a Chartered Wealth Manager and Chartered Fellow of the Chartered Institute of Securities and Investments, Sam has carried out a variety of leadership and consultative roles in the financial services industry before setting up her own financial planning practice. A mum and step-mum to 4 children and married to a serial entrepreneur and business owner, Sam's biggest challenge is finding quiet moments!! Topics we discuss: Counting yourself in Financial Planning How much you should be saving Creating financial freedom Her experience in the army Overcoming challenging circumstances Self belief Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Sam Financial Planning: https://www.woodmitchellfp.co.uk/ LinkedIn: https://www.linkedin.com/in/samantha-wood-wmfp/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: How to create your own luck What gets in the way How to overcome blocks Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Susan Hyatt is a Master Certified Life Coach, Bestselling Author, and TEDx Speaker. She’s on a mission to ignite 'Big Yes Energy' in women everywhere. From boosting your bank account to supercharging your self-confidence, from elevating your energy levels to amplifying your joy, Susan is the go-to expert for women who want more. With 17 years of coaching experience under her belt, Susan has guided thousands of women through their personal revolutions. She's a crusader against diet culture and a vocal advocate for closing gaps – in wages, confidence, and yes, even orgasms. She is also the creator of BARE - a groundbreaking process that’s inspired women all over the world to stop shrinking their bodies and start expanding their lives. Susan's impactful work has graced national TV, leading podcasts, and top magazines including O: The Oprah Magazine, Cosmopolitan, Seventeen, Woman’s World, and Call Her Daddy. Her dedication to women's empowerment and entrepreneurship also earned her a spot as a finalist for the prestigious Athena Award. When she's not hyping up her clients, leading epic retreats, or making a scene, Susan can be found weightlifting, marathon training, globetrotting, or cozying up in her hygge corner. She’s also not shy about advocating for equality at home, regularly reminding her husband about the importance of sharing the "invisible workload," so she can continue to earn big and play big. Topics we discuss: Feeling at your prime at 50 Breaking free of the golden handcuffs Finding your purpose How to set boundaries Creating your own luck Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Susan Website: https://www.susanhyatt.co Facebook: https://www.facebook.com/susan.ohyatt Instagram: https://www.instagram.com/susanhyatt/ LinkedIn: https://www.linkedin.com/in/susanehyatt

Highly Sensitive Creative Visionary, Guide & Champion of all Sensitive Women, Nina supports & nurtures those called to lead our World to a healthier, more compassionate place for our children to thrive in. Through understanding and embracing their unique wiring, Nina’s clients let go of everything that keeps them small & invisible so they can lead with confidence, integrity & sensitivity. Managing overwhelm, perfectionism and self-doubt they feel safe to be seen, show up consistently in their chosen fields, comfortably step into higher positions and raise their prices. Topics we discuss: What is a 'Highly Sensitive Person' Stepping into leadership What to look out for in a 'HSP' Turning this into your greatest asset Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Nina LinkedIn: https://www.linkedin.com/in/nina-khoo-coachingforhswomen/ Nina's Website: https://www.ninakhoo.com/ Website mentioned in podcast: https://hsperson.com/tests

Paula is on a mission to take the overwhelm, isolation and frustration out of culture change for Strategic HR leaders. Making it manageable, mainstream, and ultimately more effective in creating a business where your people thrive and deliver. With over 20 years’ experience in supporting clients with fostering great behaviours in their business and a grounding as a Chartered Occupational Psychologist, Paula has in-depth, practical and evidence-based understanding and experience of what drives healthy organisational systems. She is the founder of the Employee Experience Project. Topics we discuss: Sparking community How work can be better for people Making a difference to the world of work Good lives through good work Making work more sustainable The key markers she sees in good businesses Partnership Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Paula LinkedIn: https://www.linkedin.com/in/paulabrockwell/ The Employee Experience Project: https://theexproject.com/spark

Katherine is the founder of Meeting Magic. She brings rich life experience to her work as an organisational consultant, as well as 25 years of study and practical experience in the field. Katherine combines a unique blend of graphic skills and gestalt practice together with hard science and business acumen in the way she works with large complex systems. She works in an emergent, relational way, always focussing on the efficacy and sustainable impact of her work. Topics we discuss: Creating community inside an organisation Next generation The future of group working Broadening learning around entrepreneurial skills What groups can achieve together Dealing with humanity The future of AI Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Katherine Handy-Woods Website: https://meetingmagic.co.uk/ LinkedIn: https://www.linkedin.com/in/meetingmagic/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: Who should be on your support board The importance of each role on this board Other key aspects to help build success Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Michelle is a Marketing Strategist that helps wellness coaches and practitioners (re)discover their purpose, infuse values into their brand, and navigate the marketing landscape with confidence and joy through 1:1 coaching and strategy days. Topics we discuss: 2 pivotel moments in her life Setting up on her own Leading with mindfulness Being asked to choose between career and family Learning about the subconscious mind Self-discovery journey Being clear on values Aligning your purpose and values with the work you do Connect with Tamsyn Book a call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Michelle Green LinkedIn: https://www.linkedin.com/in/michelle-green-20994b22/ Facebook: https://www.facebook.com/people/Mindful-Marketing-with-Michelle/61552181726645/ Email: [email protected]

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Abi Dunn is the founder of industry leading recruitment and training consultancy, Sixty Eight People. Starting her career collecting glasses she was immediately hooked by the industry and went on to run her first site by the age of 21. But Abi found her true home in ‘people’ several years later. Recruitment and training managers is her specialized subject and after almost 20 years of it, Abi’s industry network is second to none. Sixty Eight People was born out of a frustration that the recruitment industry was obsessed with profit not purpose, so her story of changing perceptions is certainly an interesting one. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Abi Dunn LinkedIn: https://www.linkedin.com/in/abi-dunn-5102716b/ Sixty Eight People: https://www.sixtyeightpeople.com/ The Pineapple Report: https://www.thisispineapple.uk/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Acting as a thinking partner, Debora provides senior level coaching and leadership. Her clients often describe her as a trusted advisor. Debora Brockwell set up her business in 2002 to provide coaching and leadership programmes to address the challenges encountered in the working environment. Continuing to work as a mentor, coach and leader, with a breadth of professional experience across many sectors, Debora has an in-depth understanding of commercial issues and expertise in addressing complex and difficult situations. She is creative, visionary and innovative and focused on achieving successful outcomes for all her clients. She has a proven track record of spotting potential, nurturing talent and facilitating change and transformation. Debora draws on her own personal experience of embracing intuition and inner-wisdom to make successful decisions and judgements. “Professional development is a journey; I meet people at the point they are at and guide them along their path.” Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Debora Brockwell LinkedIn: https://www.linkedin.com/in/deborabrockwell/ Debora Brockwell Associates: https://dba-ltd.co.uk/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this solo episode, Tamsyn Allington guides you through a mini coaching session. Key topics include: What are you tolerating that is holding you back? How to get clear on your boundaries Managing your energy Stress management Auditing your life The unacceptable behaviour that sitll shows up in businesses Taking your power back Advocating yourself Self esteem Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Book a 1:1 VIP intensive day with Tamsyn: https://www.tamsyn.co/store/p/vip-day-with-tamsyn Book a free consultion call: https://hello.dubsado.com:443/public/appointment-scheduler/637dfe6d55641a24b89cb06b/schedule Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Anna Jay, Managing Director of Public Leaders Appointments Anna has worked in executive search and selection across public, not for profit and commercial sectors and with organisations at the public / private interface for almost 20 years She launched her executive search consultancy, Public Leaders Appointments in 2017 and works with organisations across the country, advising on and leading appointments to executive and board level roles predominantly with charities, social enterprises and with local and central government. She is a founder member of Cornwall Women’s Fund, which funds community projects across Cornwall where women and girls are the main beneficiaries and inspires women and girls to achieve their ambitions. She created and Chairs a community garden where she lives in Newquay. Some additional info - prob not relevant! [In 2021 I was invited to become a Fellow of the RSA ‘in light of contributions to the charitable sector, through incredible leadership of Public Leaders Appointments which is enabling opportunities and development for budding leaders’. I was invited to give a lecture at the Oxford University ‘Only Way is Ethics’ series on ethical leadership, specifically relating to the charity sector] Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Anna Jay LinkedIn: https://www.linkedin.com/in/annajay/ Public Leaders Appointments: https://www.publicleadersappointments.com/ Cornwall Women's Fund Website : https://www.cornwallwomensfund.co.uk/ Research mentioned in episode : https://www.cornwallwomensfund.co.uk/understanding-the-needs-of-women-and-girls-in-cornwall

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. Emily McGuirk, has had a varied career as an actress, a Head of Drama, the Founder of Small Steps Big Vision and was this year appointed as Global Mindset Director for the female community Six Degrees.Throughout her career, Emily has mentored and supported individuals in enhancing their mindset and self-worth, spanning from teenagers, to 3,000 business owners at the Birmingham NEC. After experiencing anxiety and panic attacks herself, she questioned why strategies for growing confidence and developing resilience were not taught in schools? In 2021 she founded Small Steps Big Vision, an organisation which supports young women to raise aspirations and know that their voice matters. Emily is the author of the Six Degrees weekly Mindful Monday emails, revered within the community for their focus on personal growth, managing challenging thoughts, and rediscovering joy. Please like, subscribe, share and review our podcast - it means the world to us! Connect with Tamsyn Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Emily McGuirk LinkedIn: https://www.linkedin.com/in/emily-mcguirk-workshopsforteengirls/ Small steps, Big vision: https://smallstepsbigvision.com/ Six Degrees Community: https://sixdegrees-group.com/

Welcome to Season 2 of Pivots and Plot Twists. This season is all about TRAILBLAZERS and I have invited people who I believe are true trailblazers in their own career, life and journey. On this episode, we go through an audit of our last year, 2023 and what we are bringing into 2024. The 3 questions we focused on were: What were your big take-aways, lessons from 2023? What are you leaving behind in 2023? What are you most excited about in 2024? Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Kate Ashmore Instagram: https://www.instagram.com/rebelhr_/ Website: https://rebelhr.group/ LinkedIn: https://www.linkedin.com/in/kateashmore-hr/ Connect with Helen Plumridge LinkedIn: https://www.linkedin.com/in/helenplumridge1/ Email: [email protected] Connect with Katherine Dyer LinkedIn: https://www.linkedin.com/in/katherinedyer1/ Website: https://www.thepocketstrategist.com/

The final episode of Pivots & Plot Twists Season 1. Tamsyn Allington records a solo episode discussing: Lessons learnt in 2023 What Pivots & Plot Twists have showed up for her 7 nuggets of what she has learnt this year Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/

Gemma began her yoga journey aged 16 at her local leisure centre, and has since travelled and attended many courses and training furthering her study and passion to learn about life. Gem now leads yoga teacher training courses and retreats for women. Aged 21 she travelled around the world meeting magical healers, crystal workers, shamanic elders and guides. Since then her understanding of energy and this cosmic world just keeps expanding. Gem is a Reiki Master and trained Spiritual Healer. Gem also works with crystals and her spirit guides. Gem has also studied extensively learning about the physical body. She is a fully qualified personal trainer, Sports massage therapist, Ayurvedic massage therapist and Thai Yoga massage therapist. She has also studied nutrition and gut health. Gem works closely with the natural rhythms of nature, menstrual rhythms, and ayurvedic practices. She works intuitively looking at how the physical, mental, emotional and energetic bodies are working together and how best to bring healing. Topics we discuss: Trusting the universe Checking in with your why Finding alignment with the world you do Combating blocks Navigating feeling like you don’t belong Managing energy Learning to navigate your menstrual cycle Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Gemma Website: https://gemyoga.co.uk/ Instagram: https://www.instagram.com/gemyogateachertraining/ Youtube: https://www.youtube.com/channel/UCSyWrL2vgG6sWIO0kG1I-jw LinkedIn: https://www.linkedin.com/in/gemma-williams-8833a629a/

Claire Goodwin-Fee is the founder and CEO of Frontline19 a charity supporting the NHS and frontline emergency workers. Started as a response to the pandemic as a small short-term project to offer support to around 50 people, they now support over 9000 frontline workers every week. Her life has changed dramatically from a small solo business to a global advocate for mental health and frontline workers. She has now had discussions with the Prime Minister and heads of State, The UN and some high-profile musicians. Passionately believing that no one should go home from work worse than when they arrived, Emma uses her natural abilities to help people do the things they think are impossible, in an attempt to shift the leadership paradigm for the good of us all. Topics we discuss: Helping Frontline workers over Covid Combating blocks Pandemic Recovery in life and work Stepping outside your comfort zone Regulating your nervous system Switching off from work Creating boundaries Friendship breakups Please like, subscribe, share and review our podcast - it means the world to us! Connect with us Join the Pivots & Plot Twists newsletter : https://tamsynandco.myflodesk.com/welcome Our Instagram: https://www.instagram.com/tamsynandco/ Our Website : www.tamsyn.co LinkedIn : https://www.linkedin.com/in/tamsynallington/ Connect with Claire Website: https://www.frontline19.com/ LinkedIn: https://www.linkedin.com/in/clairegoodwinfee/ TikTok: https://www.tiktok.com/@frontline19 Instagram: https://www.instagram.com/frontline_19/