PODCAST · education
POK EXPERIENCE
by Olawumi Kolawole
The POK Experience is a podcast where no topic is off-limits, offering unfiltered conversations about life, society, culture, and everything in between. Inspired by the free-flowing, thought-provoking format of The Joe Rogan Experience, it dives into diverse subjects, including personal growth, current events, science, relationships, and untold stories from fascinating guests. Hosted by Olawumi Peter Kolawole, it creates a space for meaningful dialogue, fresh perspectives, and sometimes a bit of humor. Whether through expert interviews or solo reflections, the POK Experience invites listeners
Episodes
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133. The Blueprint to Becoming Global Professional From Anywhere in the World - Princewill Akuma
Can you become a globally recognized talent without ever leaving Lagos? What really happens when skilled African professionals relocate to the UK job market? In this episode, Princewill breaks down the exact blueprint for transitioning from a local operator to an international high-earner.We cut...
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132. Cracking Meta Ads in 2026: Budgeting, Creatives, and Scaling - ThankGod Akpan
In this episode of the POK Experience, we sit down with media buyer ThankGod Akpan for a deep dive into mastering Meta Ads in 2026. Whether you are running campaigns with a lean ₦2,000 daily budget or managing large-scale brand spends, this conversation breaks down the mechanics of sustainable...
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131. Growth Marketing Masterclass: Communities, Revenue, and Startup Mistakes - Feranmi Ajetomobi
In this episode, we sit down with growth expert Feranmi Ajetomobi to break down what it actually takes to scale a startup, build a high-ROI community, and transition from a traditional digital marketer into a high-impact growth marketer.From his early days landing a role at Cowrywise via a cold…
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130. How Badly do You want it? - POK
In this episode, POK shares a deeply personal story from his university days. For a long time, he believed that student politics cost him his First Class degree. But after a moment of brutal self-reflection, he realized the hard truth: he didn't miss out because of politics. He missed out because...
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129. The Brutal Truth About Building a Business Online in Lagos - Temi Akanmode (Tijo)
From a single viral tweet to one of the most talked-about clothing brands in Lagos—how did Temi Akanmode (Tijo) actually build Tees and Co.? In this episode of the POK Experience, we sit down with Tijo to pull back the curtain on what it really takes to run an e-commerce brand in Nigeria. We dive...
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128. Algorithmic Fatigue: Why Consumers are Craving Surreal Reality - 'Femi Anthony
Are we finally exhausted by the algorithm? In this episode, Femi Anthony breaks down a massive shift in consumer behavior: the transition from chasing traditional luxury to craving a surreal reality. We dive deep into why modern marketing is becoming more expensive, the illusion of social media,...
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127. Navigating Nigerian Corporate Culture: Office Politics, Salary Jumps, & Talent Poaching - Felix Bissong (The Gen Z HR)
Can you actually avoid office politics, or is putting your head down and "just doing your work" a complete trap? In this episode, we sit down with Felix Bissong (The GenZ HR) to unpack the brutal reality of corporate life, talent poaching, and how to navigate office dynamics without losing your...
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126. Why the Father Must Die for the Man to Be Born - POK
You don't need to kill your father. You need to kill the idea of him.In this heavy, deep-dive episode of The POK Experience, we tear down the generational facade of absolute compliance and explore the raw, clinical, and biblical truth about stepping out of your father's shadow. If your entire…
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125. Herbs vs Pills: Which One Truly Works? - Pharm. Kayode Ayodele
What really goes into the medicine we take, and how does the pharmaceutical world operate in Nigeria? In this episode, we break down the fierce debate between traditional and orthodox medicine, uncover whether herbs plays a role in modern pharmacy, and look at the brutal realities of running a...
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124. A Message to My Soldiers | Men's Mental Health Month
Welcome back to the POK Experience. To all my soldiers out there grinding, building, holding it down, and fighting silent internal battles—this episode is for you. For Men’s Mental Health Month, we aren't reading from a clinical brochure. We are dropping a transformational lecture on what it…
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123. 9 Quotes Society Edited to Control You
Have you ever noticed how the most common advice we get feels designed to keep us small, quiet, and compliant? It turns out, society didn't just forget the second half of history’s greatest proverbs—it deliberately cut them out. The shortened versions we use today have been weaponized to preach...
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122. Competence: The One Rule the Dark and Light Agree On - POK
What is the one universal law that transcends morality, politics, and power struggles? Whether you operate in the light or the dark, there is a single, undeniable rule that dictates success, survival, and respect: Competence. In Episode 122, we break down why being exceptionally good at what you…
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121. The Misery of Media Buying in 2026 - Ebuka Chidube
In Episode 121, Olawumi Kolawole sits down with Ebuka Chidube (Growth specialist at Piggyvest) to pull back the curtain on why most advertisers are struggling right now—and what the top 1% are doing differently to stay profitable. From the "death" of granular targeting to the psychological shift...
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120. I BETTER PASS MY NEIGHBOUR: Why This Mindset Is Keeping Nigerians Broke - POK
In Episode 120, we dive deep into the "I Better Pass My Neighbour" syndrome—a competitive mindset deeply embedded in Nigerian culture. While it might feel like healthy competition, this constant need to outspend, outdress, and outshine the person next door is the silent killer of wealth creation....
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119. The Physics of Evil: Why Humanity is Broken (and How to Reinvent Yourself) - Prof Goke Ajiboye
📖 GET THE BOOKDeepen your understanding of these concepts by grabbing your copy of "METAPATH" by Prof. Goke Ajiboye: 👉 Buy it here: https://selar.com/1409rq11q0 Why does modern society feel so dysfunctional despite our massive leaps in science and technology? In Episode 119, Olawumi Kolawole…
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118. The Matthew Principle: Why the Successful Get More Successful - POK
In Episode 118, I dive deep into one of the most fascinating (and sometimes harsh) realities of life and business: The Matthew Principle. Have you ever wondered why the first $100k is the hardest, or why a small head start leads to a massive lead later on? We’re breaking down the "accumulation of...
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117. The Unspoken Truth About Care Homes in Africa - Oreoluwa Coker
In this episode, we are joined by Oreoluwa Coker, the Founder and CEO of Patients' Care Health Services. With an MA from Coventry University and professional healthcare certifications from the UK, Oreoluwa brings a unique, global perspective to the sensitive topic of elder care in Africa. Beyond...
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116. SAVE YOUR BLOODLINE: How to Break Generational Curses and Build a Legacy
Are you living a life that your descendants will be proud of, or are you passing down the same weights that were handed to you? In this episode, we dive deep into what it actually means to "Save Your Bloodline." It’s not just about money; it’s about discipline, mental fortitude, and being the one...
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115. Stop Giving Up: The Cost of Quitting - POK
Have you reached your breaking point? In this episode, we’re diving deep into the psychology of persistence. We explore why the urge to quit is often strongest right before a breakthrough and how to reignite your inner fire when the world tries to douse it. It’s time to stop looking for an exit...
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114. Power to transform your life is in your hands - POK
In Episode 114, POK dives deep into the realization that while we can’t control everything that happens to us, we have total authority over how we respond and shape our future. If you’ve been waiting for a sign, a person, or a perfect moment to change your life—this is it. You are the one you've...
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113. 5 Habits That Are Quietly Killing Your Friendships - POK
Friendships don't just happen; they are built and maintained. In this episode, we dive deep into the unique dynamics of friendship among men, why so many of us fail to pick up the phone, and the damage caused by lack of reciprocity and empty promises. If you've felt your social circle shrinking…
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Men, Money, & Masculinity 1.0 Lecture 5 by POK
"It's lonely at the top"—but it doesn't have to be. In a culture that celebrates the "lone wolf" mentality, many men are finding themselves successful but isolated.In this moving and essential session, Olawumi Kolawole breaks down the science and heart behind Why Men Need Men. He explores why...
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Men, Money, & Masculinity 1.0 Lecture 6 - Olawale Awoleye
Is entrepreneurship just about making a profit, or is it a vehicle for character development and leadership?In this compelling keynote, Olawale Awoleye explores Entrepreneurship as a tool for redefining masculinity and impact. He challenges the traditional "grind" culture by showing how building…
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Men, Money, Masculinity 1.0 Lecture 4 by Ladi Ogunseye
Can you truly "have it all"? Most men are taught that ambition requires total sacrifice—often at the expense of their relationships and personal peace. But what is the point of winning at work if you’re losing at home?In this final keynote, Ladi Ogunseye explores the art of Being Present. He...
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Men, Money, & Masculinity 1.0 - Lecture 2 by 'Femi Anthony
In this insightful session, 'Femi Anthony tackles the anxiety surrounding career changes at different stages of life. Whether you are in your 20s looking for your true calling or over 30 and feeling "stuck" in a path that no longer serves you, this lecture provides the blueprint for reinventing...
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Men, Money, Masculinity 1.0 Lecture 3 by Seun Adeola
In a world that demands constant strength and productivity, many men are silently drowning in stress. But what happens when "pushing through it" is no longer an option?In this vital session, Seun Adeola pulls back the curtain on Stress & Burnout in Men. He provides a safe, practical space to...
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Men, Money, & Masculinity 1.0 - Lecture 1 by Princewill Akuma
In this powerful keynote session, Princewill Akuma challenges the modern definitions of success by exploring the vital intersection of Integrity, Money, and Masculinity. He explains why wealth without character is unsustainable and how true masculinity is built on the foundation of being a man of...
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112. Q&A 1.0: Hard Truths on Black Tax, Relationships, and Choosing Your Path
In this Q&A episode, POK tackles the real-life dilemmas you sent in. We’re going deep into the "uncomfortable" stuff: Should you stay in a relationship where you’re expected to pay for everything? How do you handle the crushing weight of "Black Tax" while studying abroad? And what do you do when...
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111. Why "Doing" is the Only Way to Learn - POK
Knowledge is just potential until you put it into practice. In this episode, POK dive deep into the philosophy of "learning by doing." I explore why failure isn't a setback but a lesson, how to protect your energy from distractions, and why you shouldn't compare your progress to anyone else's.
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110. How Poverty Actually Changes Your Brain - POK
Does poverty start in the bank account or the mind? In Episode 110, we explore the profound psychological impact of financial struggle and how living in "survival mode" fundamentally reshapes how we process information, take risks, and view the world. We dive into why passion is often a luxury…
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109. Patterns That Destroy Your Life: How to Identify and Break Them - POK
Why do we keep making the same mistakes? We explore the invisible "blueprints" that govern our behaviour. From genetic predispositions to the saviour complex, we deconstruct the patterns that keep people stuck in cycles of failure and stress. If you've ever felt like you're fighting an uphill...
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108. When To Disappoint a Woman
00:00 – Introduction 01:28 – What it really means to disappoint a woman 06:00 – Tell the truth, or at least don’t lie 13:50 – Using absence to get attention 17:03 – Knowing when to say yes and when to say no 20:00 – Stop being a coward 27:30 – “No” is a full sentence
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107. Fundamental Attribution Error - POK
Are you judging people's personalities instead of their situation? This week on the P Experience, we dive deep into the pervasive psychological phenomenon known as the Fundamental Attribution Error (FAE).We explore why it's so easy—and sometimes tempting—to blame a person's problems on their...
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106. Brand & Comms: The Fuel for Building a Generational Business - Opeyemi Olugbemiro
In Episode 106, we are joined by Brand and Communications expert Opeyemi Olugbemiro to break down the critical differences between "doing marketing" and building a brand strategy that survives generations. While marketing focuses on acquisition, targets, and attention, "Comms" is about modeling...
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105. Life is a Game: Here's How to Become an MVP
In this episode, we explore the powerful metaphor: Life is a Game.We break down what it means to "play" the game of life effectively. We discuss the importance of staying consistent on your journey, how to navigate competitive spaces, and the most important step: defining what "winning" actually...
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104. Post Modern Consumer Behaviour - Gerry Oigiangbe
In Episode 104, we are joined by Gerry Oigiangbe for a deep dive into the complex world of Post-Modern Consumer Behaviour.Why do modern customers buy? How have their decision-making processes and habits evolved from the patterns of the 1980s? In this conversation, Gerry breaks down the core...
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103. Family Ideology as an Economic Engine
What if your family's core beliefs were the most powerful tool you have for building success, wealth, and a lasting legacy? In this episode, we explore the powerful concept of "Family Ideology as an Economic Engine." We break down how the unspoken (and spoken) beliefs in your family unit don't…
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102. How to Use Color Psychology to BOOST E-commerce Sales
Ever wonder why so many tech brands use blue? Or why that red "Buy Now" button feels so urgent? It's not an accident—it's powerful color psychology at work. In this episode, we dive deep into how you can use specific colors to influence customer behavior, build trust, and ultimately boost your...
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101. Ecommerce Email Marketing Strategy That Prints Money - POK
Is your email list just sitting there, or is it actively "printing money" for your e-commerce store? A powerful email strategy is the lifeblood of sustainable revenue, capable of reliably generating 10-30% of your total sales. Unlike paid ads that disappear when you stop paying, owning your...
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100. How to Successfully Integrate Into a New Team
Welcome to our landmark 100th episode! Starting a new role is exciting, but navigating the first few weeks on a new team can be daunting. How do you make a great first impression without overstepping? How do you understand the team's dynamics and build real influence? In this special episode, we...
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99. Are Your Friends Really Your Friends? 7 Signs of a High-Quality Circle - POK
They say you're the average of the five people you spend the most time with. So, who are you becoming? In this crucial episode, we move beyond surface-level connections to explore the true anatomy of a great friendship. Your inner circle can be your greatest asset or your heaviest anchor. How do...
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98. The Gospel in Africa: From Salvation to Prosperity - Henry Boakye-Yeboah.
Episode Breakdown Introduction (00:00): A brief overview of the episode's topic and guest. The Arrival of Christianity in Africa (02:26): Explores the historical roots of Christianity on the continent. The Story of Simon of Cyrene (14:16): Discussion on the biblical figure from North Africa who...
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97. Breaking the Curse of Poverty with Hardwork as a Nigerian Youth - POK
In this episode, we dive into practical ways Nigerian youths can overcome poverty and build a successful future. From finding your daily bread to learning skills, networking, and shifting your mindset, this conversation is all about turning struggle into strength.What you’ll learn in this...
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96. From $10K Store to $100K Brand — 5 Sales Principles to Sell to Nigerians Abroad
In this episode, we break down exactly what it takes to scale your e-commerce business from a $10K store to a $100K brand by mastering the art of selling to Nigerians abroad. 👉 Here’s what you’ll learn: Getting your first order and making sure it’s not the last (02:30) Why Nigerians abroad…
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95. Selling to Nigerians Abroad? Follow These 5 Rules!
If you're trying to sell to Nigerians living in the UK, the US, or Canada, this video is for you. Nigerians abroad don’t trust easily. Years of scams and bad service have made them hypersceptical. That’s why TRUST is the core principle — and it starts with your website, your content, your tone,...
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94. Before Ads, Before Content, There's Strategy! – Gerry Oigiangbe
In this episode, marketing strategist Gerry Oigiangbe breaks down the core of what really drives profitable campaigns—not more content, not bigger budgets, but smarter strategy. We explore how to build a solid foundation that turns your marketing into a money machine, why most brands waste ad...
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93. The Danger of the Word of Faith Movement Every Christian Must Know About – Bunmi Adefisayo
in this deep and eye-opening episode, Bunmi Adefisayo joins us to uncover the hidden dangers of the Word of Faith movement. This message has shaped modern Christianity but not always in truth. We talk about speaking in tongues, the role of the Holy Spirit, and how faith has been distorted into a...
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91. From Offline to Online: Why Brands Keep Failing - Kehinde Dawood
In this episode, Kehinde Dawood shares his journey into marketing and the hard lessons he’s learned along the way. We discuss common mistakes brands make when transitioning from offline to online, the power of great customer experience, and whether bad people can still deliver good service.…
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90. Generational Attitudes That Stop You From Winning in Life - POK
Some mindsets get passed down like family recipes—but not all of them are worth keeping. In this episode, we break down the generational beliefs, cultural attitudes, and inherited mental blocks that quietly hold people back from success. It’s time to unlearn. It’s time to break cycles. It’s time…
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89. FMCG Marketing in Nigeria: A Practical Masterclass - 'Femi Anthony
Femi Anthony's Article on Experiential Marketing: https://medium.com/@thefemianthony/experiential-marketing-creating-connections-beyond-an-ad-5e990a7744aa In this powerful continuation of our earlier conversation in Episode 73, we dive even deeper with Femi Anthony—one of Nigeria’s leading minds…
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ABOUT THIS SHOW
The POK Experience is a podcast where no topic is off-limits, offering unfiltered conversations about life, society, culture, and everything in between. Inspired by the free-flowing, thought-provoking format of The Joe Rogan Experience, it dives into diverse subjects, including personal growth, current events, science, relationships, and untold stories from fascinating guests. Hosted by Olawumi Peter Kolawole, it creates a space for meaningful dialogue, fresh perspectives, and sometimes a bit of humor. Whether through expert interviews or solo reflections, the POK Experience invites listeners
HOSTED BY
Olawumi Kolawole
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Frequently Asked Questions
How many episodes does POK EXPERIENCE have?
POK EXPERIENCE currently has 153 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is POK EXPERIENCE about?
The POK Experience is a podcast where no topic is off-limits, offering unfiltered conversations about life, society, culture, and everything in between. Inspired by the free-flowing, thought-provoking format of The Joe Rogan Experience, it dives into diverse subjects, including personal growth,...
How often does POK EXPERIENCE release new episodes?
POK EXPERIENCE publishes regularly with 153 episodes available. Check the episode list for the typical release schedule.
Where can I listen to POK EXPERIENCE?
You can listen to POK EXPERIENCE on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts POK EXPERIENCE?
POK EXPERIENCE is created and hosted by Olawumi Kolawole.
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