PODCAST · health
Positive Word Affirmations
by Stephen Carter
These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
Episodes
-
Discover The Power of Value-Based Affirmations For More Success
In this episode, you discover the power of value-based affirmations, what they are, why they are useful, and how to create them. --- Host: Stephen Carter - Website: https://StressReliefRadio.com - Email: [email protected] --- Technical information: Recorded and initial edits with Twisted…
more -
Harness the Power of Kind Words to Lift Others and Yourself
In this episode, you discover research-validated ways to harness the power of kind words to lift others and yourself. Study citations shared in this episode: Newberg, A., & Waldman, M.R. (2012). Words Can Change Your Brain: 12 Conversation Strategies to Build Trust, Resolve Conflict, and Increase...
-
Affirmations for Achievement - Self-Approval and Self-Efficacy
In this episode, you discover the differences and similarieties between self-approval and self-efficacy, why both matter for success, and powerful affirmations for both. Suggested Affirmations: First Person Self-Efficacy Affirmations: * I am capable of learning the skills I need, step by step. *...
-
Affirmations To Support Research Validated Goal Setting Method
In this episode, you learn the results of a large research study that validated exactly what type of goals are most successfully achieved and why. --- Resources: "The Science of Setting Goals That Last". "SuperAge.com". Link: https://superage.com/the-science-of-setting-goals-that-last/ "The...
-
Affirmations That Ease Holiday Stress And Enhance Seasonal Joy
The holiday season can create negative emotions to include stress, anxiety, and even depression. In this episode you discover how to use affirmations to neutralize disempowering emotions and create a more positive, joyful holiday season. Affirmations shared in episode: "I allow myself to rest and...
-
7 Tiny Habits To Build Happiness Plus 3 Affirmations
In this episode you'll discover 7 tiny habits that when consistently applied build happiness and emotional wellbeing. Resources: "7 Tiny Habits That Positive People Use to Cultivate Happiness Every Day". Article from Inc.com. Link:...
-
Affirmations Under Stress – Can Words Shift Performance? - PWA
In this episode, we’re exploring a fascinating and very practical question: Can words really shift our performance when we’re under stress? You'll discover relevant research and hear actual affirmations that can help you navigate high stress situations in real time. Resource cited in the episode:...
-
Can Self-Talk Affect How Long You Live? New Research and 5 Affirmations
We have many studies showing the benefits of positive self-talk on our psychological and emotional wellbeing. In this episode you discover new research showing strong evidence that our self-talk can affect our DNA's telemeres, which in turn can influence our physical wellbeing and even how long…
more -
Affirmations for Making the 3 Major Life Decisions According to Warren Buffett
In this episode you'll discover the 3 most important decisons for life success according to legendary investor Warren Buffett. You'll then learn 3 affirmations for each of the 3 important decision points and how to apply those affirmations for a happier and more successful life. Note: This…
more -
7 Powerful Affirmations for Self-Care and Wellbeing
In this episode you discover the importance of self-care for your emotional, physical, and spiritual wellbeing. You also discover 7 powerful affirmations to help you enhance self-care and enjoy a happier and more successful life. --- References mentioned in the episode: "Self-Affirmation Improves...
-
5 Positive Affirmations That Reduce Anxiety and Stress
In this episode you discover how to use simple, effective affirmations to reduce anxiety and stress. You also discover how to easily integrate 5 positive affirmations into your daily activity for sustained short and long term benefits. --- Suggested affirmations: "I release worry and embrance the...
-
Affirmations to Release Holiday Stress and Anxiety
In this episode you discover 5 powerful affirmations to release holiday anxiety and stress so you can truly make this "the most wonderful time of the year. Those five affirmations are: "I Choose Peace Over Perfection." "I choose to set boundaries with love." "My worth is not determined by gifts…
more -
1-Word Affirmations - Your Power Tool for in the Moment and Longterm Success
In this episode you and I answer the question: What are 1-word affirmations and how can you benefit from using 1-word affirmations for immediate emotional control and longterm goal achievement? You'll discover the step-by-step process for identifying the exact one-word affirmation needed in every...
-
2 Olympic Medalists - Gabby Thomas and Kristina Teachout - Reveal Their Affirmations
In this episode you'll meet two medal winning athletes from the 2024 Paris Olympic Games and discover how they use affirmations - and the specific affirmations they use - to triumpth in their respective sports. You'll also learn how you can apply affirmations to achieve your goals whether those...
-
Creating a Success Mindset - Affirmations for Achievement
Which is the more powerful motivation to succeed - moving away from what you don't want or moving toward what you do want? You and I will answer this question and you'll discover 7 powerful affirmations to propel achievement and longterm success. Plus, you'll discover a tip that can increase the...
-
Positive Affirmation Method To Boost Confidence of Your Children, Grandchildren, and Yourself
In this episode you discover how to help your children, your grandchildren, and yourself enjoy enhanced self-confidence and self-worth using positive affirmations as part of the Second Step academic program. Resources for this episode: "Words have power: Use positive affirmations to boost your...
-
Combine Affirmations With The SNAP Method For Emotional Balance
In this episode you discover and learn to use the SNAP method along with affirmations to calm racing thoughts, let go of stress, and rebalance emotions. The four-step SNAP method includes: Stop and breathe; * Notice thoughts and sensations; * Accept and allow what is presnt in this moment; and, *...
-
3 Best Affirmations to Motivate, Comfort, and Create Wellbeing According to Research
We all want to encourage others by praising good work, help them to achieve, and support them in times of trouble. Recently, nearly a thousand people were surveyed to identify the most powerful words and phrases to say to encouage others. In this episode you discover: * The best phrases and words...
-
Affirmations to End Procrastination and Achieve Goals
In this episode you discover how predisposed attitudes affect the probability a person will procrastinate and fail to act in an appropriate and timely way. You also discover how to create a bias for action and goal achievements. Here are five positive affirmations to help create that bias for...
-
Combine 3 Powerful Affirmations for Rapid Anxiety and Stress Relief
In this episode you'll discover how to combine 3 powerful affirmations for rapid relief of anxiety and stress. You'll also be introduced to the work of Emile Coue', the brilliant French Chemist / pharmacist who developed autosuggestion for healing. Note: This information is shared in two…
more -
Affirmation 1 for Anxiety and Stress Release
Keeping with the theme of this show - offering simple, short, positive affirmations for a happier more succesful life, the anxiety and stress releasing affirmation for this episode is: "I release all anxiety and embrace calmness and peace." You discover exactly how to use this affirmation to…
more -
Combine Positive Word Affirmations with Power Questions for Greater Self-Compassion
In this episode you discover how to create and ask insightful Power Questions to identify disempowering beliefs that block you from consistently experiencing the self-compassion you deserve to feel. Once you identify those disempowering beliefs, you discover how to apply simple, effective…
more -
Why Are Power Questions So Important According to Robert Kiyosaki?
In this episode you and I discover the wisdom - and how to apply that wisdom - of "Rich Dad Poor Day" author Robert Kiyosaki's insight: "A question opens the mind, a statement closes the mind". One useful affirmation template: "I choose to (action) _________________ so that (benefit)...
-
Experience the Power of 1-Word Affirmations for Emotional Wellbeing and Better Relationships
In this episode, you discover how to create, use, and benefit from 1-word positive intention affirmations for personal wellbeing and better relationships. --- Timestamps: 00:00 - Intro for "Positive Word Affirmations" listeners; 00:38 - Episode topic info; 01:00 - Show and host info; 01:21 -...
-
Why Positive Words of Optimism Matter According to Olympic Champion Mary Lou Retton
Can optimism and staying positive be a happiness and success magnet? The answer to that question is "Yes", according to Olympic gymnastics champion Mary Lou Retton. In this episode we explore the power of optimism through a quote by Olympic gymnastic champion Mary Lou Retton. We also look at…
more -
Do Small Things in a Great Way With Dr. Martin Luther King, Jr.
In this episode you learn how to apply the wisdom quote from Dr. Martin Luther King, Jr. of: “If I cannot do great things, I can do small things in a great way.” Note: Timestamps below. We highlight the key milestones in Dr. King’s life journey and how he embodied this wisdom quote in his many...
-
Why The Road Not Taken Matters According to Poet Robert Frost
Discover the Powerful lessons from the famous poem "The Road Not Taken" you can put to work for a better life. Today's Positive Word Quote is from the famous poet, Robert Frost. The quote is the final three lines of his poem, "The Road Less Traveled". Quote: "Two roads diverged in a wood, and I…
more -
How to Be a Star According to Napoleon Hill
Wisdom guidance by Napoleon Hill: "To be a star, you must shine your own light, follow your own path, and don’t worry about darkness, for that is when the stars shine brightest." How can you put Napoleon Hill's positive word wisdom to work in your life? Learn exactly what to do and the…
more -
Why Vision Matters According to the Dalai Lama
Why Vision Matters According to the Dalai Lama How to create affirmations that empower your actions as you move toward achieving goals that align with your highest good. In this episode we explore wisdom from the Dalai Lama XIV, specifically his guidance: “In order to carry a positive action we...
-
Writer Stephen King's Secret for Success
What stops you from success? Fear! In this episode you discover the simple secret writer Stephen King shares for moving forward. —- Timestamps for Topics Covered in Episode: 00:00 - Episode topic and intro; 00:30 - Show and host info' 01:03 - Episodes are designed to be brief, focused, to the...
-
How to Feel Your Affirmations
In this premiere episode of Positive Word Affirmations, you will discover how positive words feel and how to choose and use the exact positive word affirmations you need in any given moment. Welcome to episode 1 of the, “Positive Word Affirmations” show. Host: Stephen Carter, CEO of Stress...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
These podcast episodes guide you to choose and use simple, short positive affirmations to create a happier more successful life.
HOSTED BY
Stephen Carter
Loading similar podcasts...