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Primal Pastures

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to excellence is achieved by less than 0.01% of American farms.

  1. 130

    How to: Grass Fed and Finished Flanken-Cut Short Ribs

    Looking for a rich, flavorful cut built for the grill? Meet your new favorite meat: flanken-cut short ribs. This lean but mighty grass fed farm beef cut is a dinner go-to that’ll have everyone asking for the recipe. Ready to learn a few tips and tricks to get this delicious cut on your plate? Here’s a quick how-to guide to make its thin, tender slices shine in versatile recipes.Order 100% grass fed and finished Korean Style Beef Short Ribs from Primal Pastures at https://primalpastures.com/ 

  2. 129

    3 Pastured Summer Grilling Favorites You Might Not Have Tried

    It’s officially the season of summer gatherings. When the warm weather hits and the grill comes out of hibernation, it's time to explore new flavors, new recipes, and new favorites. From pasture raised whole chicken to 100% grass fed and finished short ribs, there’s something for everyone. Need some ideas? Here are three you might not already have on the dinner menu.Find grill-ready pastured proteins and more at Primal Pastures https://primalpastures.com/ 

  3. 128

    4 Ways to Recognize High-Quality Beef

    Beef is a hearty, great-tasting protein, and there are many cuts to choose from when considering your meals. From filet mignon to burger patties, you can tell when the meat is high-quality. You don’t have to be a connoisseur to recognize the good stuff. Some things stand out when you get good grass fed farm meats. Of course, the flavor is there, but the farm matters, too.Learn more about better farming practices when you visit https://primalpastures.com/ 

  4. 127

    How to Feed a Crowd with Protein-Rich Dishes

    It’s time to feed a crowd. What are you putting on the table? Whether it’s a kid’s birthday party or a get-together with friends, you want to make a meal that’s satisfying, nutrient-dense, and delicious. But you don’t want to break the bank to make it happen. What are some tips for getting high-quality grass fed meats online for the dish while staying within a budget?Discover the best meats for every event, gathering, and family meal at https://primalpastures.com/ 

  5. 126

    Outdoor Access or Pasture Raised: What’s Best for the Chicken?

    While you don’t always find what you’re looking for in terms of quality and ethics in stores, there is ethically raised grass fed beef and pastured chicken online. As you read about these foods, you might wonder what the difference is between animals raised outdoors and those with access to the outdoors, and how these differences affect the meat.Learn more about Primal Pastures farming standards and practices at https://primalpastures.com/ 

  6. 125

    How to Plan Meals for Three-Day Weekends with the Whole Family

    Three-day weekends are a great way for families to unwind, plan short trips, or invite extended family over for a short stay. When you have to plan meals for yourself, your family, and any visitors, you’re taking care of nine meals featuring various grass fed farm meats. So, how do you plan those meals to be satisfying, nutritious, and delicious?Find great-tasting foods for the family when you visit https://primalpastures.com/

  7. 124

    4 Ways to Try Grass Fed and Finished Beef That Isn’t a Steak

    If you buy grass fed beef online or in-store, you might be curious about what else you can do with this delicious, nourishing protein besides cooking a steak. Whether you’re looking for new meal ideas or ways to add a nutritional boost, grass fed and finished beef products can help! From nutrient-dense beef tallow to pastured beef bone broth, here are four products you may be missing out on.Find grass fed and finished beef and products from Primal Pastures at https://primalpastures.com/

  8. 123

    Proteins to Cook to Refuel After a Swim Day

    A day at the pool is energy-intensive. Make sure you have protein-rich options for a meal that will satisfy everyone in the family and fuel busy bodies. Whether you enjoy the flavor of skillfully prepared grass fed meats or opt for an easy, marinated protein you can throw on the grill, the protein will help your body continue to feel its best.Grab summer favorites for pool days and weekends when you visit https://primalpastures.com/

  9. 122

    3 Easy and Nourishing Pasture Raised Protein Recipes

    Get your day started the right way with pasture raised proteins! Whether it's corn and soy free pastured farm chicken or 100% grass fed and finished beef, nutrient-dense proteins bring wholesome options to the breakfast table. With a protein-packed base and a few fresh ingredients, you have everything you need to turn mornings into nourishing moments you can count on.Start your day with nourishing pasture raised proteins and products from Primal Pastures at https://primalpastures.com/

  10. 121

    3 Benefits of Buying Regeneratively Raised Meats Online

    Thinking about ordering your favorite protein, like pastured chicken, online? If so, shopping from regenerative farms is a great option. From their high-quality products to their unfiltered transparency, shopping online saves you time, adds convenience to your day, and makes cooking with nutrient-dense proteins a breeze. Here’s a look at three benefits you might not have considered.Shop for regeneratively raised proteins and products from Primal Pastures at https://primalpastures.com/

  11. 120

    What Is Grass Fed Bavette Steak, and Why It's a Meal-Time Must

    Move over, ribeye, the bavette steak is coming for your spot! Known as the butcher’s secret, this bold and beefy grass fed steak is a cut that’s just as delicious as it is versatile. And grass fed and finished options? Even more flavor, more nutrition, and more honesty in every bite. If you’re searching for your next go-to dinner protein, here’s a breakdown, including cooking tips and mouth-watering meal ideas.

  12. 119

    What Is Grass Fed Bavette Steak, and Why It's a Meal-Time Must

    Move over, ribeye, the bavette steak is coming for your spot! Known as the butcher’s secret, this bold and beefy grass fed steak is a cut that’s just as delicious as it is versatile. And grass fed and finished options? Even more flavor, more nutrition, and more honesty in every bite. If you’re searching for your next go-to dinner protein, here’s a breakdown, including cooking tips and mouth-watering meal ideas.  Try the Primal Pastures Bavette Steak on your next order by visiting https://primalpastures.com/  

  13. 118

    3 Plates to Celebrate National Picnic Day

    Take mealtime outdoors on National Picnic Day, celebrated on April 23! With a few make-ahead meals featuring pastured proteins, like nutrient rich chicken free of corn and soy, you can enjoy the warmer weather and fill up on nourishing, delicious bites. So, bring the kids, bring the blankets, and pack these three picnic-perfect dishes and head outside!

  14. 117

    3 Spring Meal Ideas Worth Adding to Your Weekly Rotation

    From Mother’s Day garden parties to Memorial Weekend backyard BBQs, longer spring days are all about sharing meals and creating memories with your favorite people. And with a few pasture-raised proteins, like grass fed beef, you can serve up nutrient-dense goodness that’ll have everyone asking for seconds. Here are three warm-weather-ready meal ideas to celebrate the season.

  15. 116

    Tallow Questions Answered: Create a More Sustainable Kitchen

    Building a more sustainable kitchen to support your and your family's health means becoming a conscious consumer from the proteins in your meal to the oils you cook it with. When you buy grass fed beef online, the farm offering this high-quality meat may also offer products like grass-fed tallow. Now is a great time to explore cooking with alternative fats.

  16. 115

    3 Reasons Earth Day Is Important for Farmers and Their Animals

    Earth Day is a call to action to help protect the environment and promote awareness. People and businesses coordinate global events worldwide. Sitting down to dinner, do you wonder whether the grass fed strip steaks on your plate work for or against the health of the planet, and whether Earth Day affects or speaks to the meat industry? It depends on where you source your meat.

  17. 114

    3 Plates to Celebrate National Picnic Day

    Take mealtime outdoors on National Picnic Day, celebrated on April 23! With a few make-ahead meals featuring pastured proteins, like nutrient rich chicken free of corn and soy, you can enjoy the warmer weather and fill up on nourishing, delicious bites. So, bring the kids, bring the blankets, and pack these three picnic-perfect dishes and head outside!  Find clean meats for all your picnics and spring gatherings at Primal Pastures by visiting https://primalpastures.com/  

  18. 113

    3 Spring Meal Ideas Worth Adding to Your Weekly Rotation

    From Mother’s Day garden parties to Memorial Weekend backyard BBQs, longer spring days are all about sharing meals and creating memories with your favorite people. And with a few pasture-raised proteins, like grass fed beef, you can serve up nutrient-dense goodness that’ll have everyone asking for seconds. Here are three warm-weather-ready meal ideas to celebrate the season. Find pasture-raised proteins to inspire spring meals from Primal Pastures at https://primalpastures.com/  

  19. 112

    Tallow Questions Answered: Create a More Sustainable Kitchen

    Building a more sustainable kitchen to support your and your family's health means becoming a conscious consumer from the proteins in your meal to the oils you cook it with. When you buy grass fed beef online, the farm offering this high-quality meat may also offer products like grass-fed tallow. Now is a great time to explore cooking with alternative fats.Find exceptional meats and high-quality beef tallow when you visit https://primalpastures.com/  

  20. 111

    3 Reasons Earth Day Is Important for Farmers and Their Animals

    Earth Day is a call to action to help protect the environment and promote awareness. People and businesses coordinate global events worldwide. Sitting down to dinner, do you wonder whether the grass fed strip steaks on your plate work for or against the health of the planet, and whether Earth Day affects or speaks to the meat industry? It depends on where you source your meat.Learn more about regenerative and ethical farming practices at https://primalpastures.com/  

  21. 110

    Are Your Friends Curious About Grass-Fed Beef? Here’s What to Say

    Food chains are a natural part of life, but factory farming and unhealthy animal diets can disrupt the natural flow of things and impact the food on your plate. Whether it’s nutrient rich chicken free of corn and soy or pasture-raised beef that was able to graze throughout their lives, a more natural diet is best, and you’re happy to talk about why you choose clean meats.Learn more about clean meats and ethical farming practices at https://primalpastures.com/

  22. 109

    Sourcing Your Meat: Cattle Facts to Catch Your Interest

    You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the source? These cow facts might help you make some more informed decisions when it comes to beef, so that you can prep a meal with grass fed meats that make you proud.Get all the details about grass-fed beef from Primal Pastures at https://primalpastures.com/  

  23. 108

    Sourcing Your Meat: Cattle Facts to Catch Your Interest

    You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the source? These cow facts might help you make some more informed decisions when it comes to beef, so that you can prep a meal with grass fed meats that make you proud.

  24. 107

    A Look at Labels: What Your Meat Is Actually Telling You

    As you walk down the grocery store aisles, you’re likely to come across labels on your go-to protein. What exactly does grass fed steak mean, and what about pasture raised chicken? These labels can be confusing or overwhelming. To help you navigate common terms and shop in confidence, use this quick glossary guide to break down where your meat actually comes from.Find regeneratively raised pastured protein from Primal Pastures at https://primalpastures.com/

  25. 106

    What’s the Talk About Tallow? What You Need to Know

    You’ve probably seen grass fed beef tallow pop up on your social media feed or even on grocery store shelves. But what is it, and why is it making a comeback in kitchens across America? From its ancestral origins to its modern applications, here’s the what, why, and how of this traditional cooking fat that’s stood the test of time.Add Primal Pastures Pure Beef Tallow to your shopping cart at https://primalpastures.com/

  26. 105

    3 Reasons to Stock Your Freezer with Pasture Raised Proteins

    Celebrate National Frozen Food Month with frozen pastured proteins! These everyday dinner staples come in clutch on busy weekdays and provide nourishing, delicious meals without the hassle of a grocery store trip. From corn and soy free pastured farm chicken to grass fed and finished beef, here are three reasons to fill your freezer this season and year-round.Pack your freezer with pastured proteins from Primal Pastures at https://primalpastures.com/

  27. 104

    3 Richly Moisturizing Additions to Your Spring Skincare Routine

    For many people, winter is the season of dry skin. As spring approaches, it’s time to rejuvenate your skincare routine! As we bid winter adieu, there are richly moisturizing products made with natural ingredients you can add to your routine to help hydrate and nourish the skin. Products that use grass-fed beef tallow for skin care are an option, along with many others.Add richly moisturizing skincare products to your routine at https://primallypure.com/

  28. 103

    Face Cream or Balm? Which Tallow Moisturizer Is Right for You

    If your beauty bag is filled with tallow-based products, like a mineral SPF lip balm, natural deodorant, and more, you may be interested in adding a tallow face cream or balm. But what does each product do, and how do you choose which to use and when? Here’s a quick breakdown of when and where to use them.  Find nourishing and natural face creams and balms at https://primallypure.com/

  29. 102

    3 Simple & Effective Ways to Deeply Hydrate Your Skin From Head to Toe

    How would you love to deeply nourish and hydrate your skin from head to toe? There are surprisingly simple yet effective ways to give your skin a flourish of hydration. Several benefits of beef tallow for skin include hydrating and moisturizing the skin. Certain tallow-based products may even help support your skin barrier. Here are a few tips to further enhance your skin’s hydration.Deeply hydrate your skin this spring with skincare from https://primallypure.com/

  30. 101

    Your Natural, Non-Toxic Body & Skin Road Trip Checklist

    The wind sweeping your hair, the sun kissing your face, and tunes turned up full blast all signal the start of road trip season! Whether you’re heading to a familiar spot or exploring new destinations, packing your duffel bag with non-toxic essentials can help you tap into the natural beauty of your surroundings. From a gentle hand sanitizer to an organic sun cream, here’s your on-the-go road trip packing list.Find natural, non-toxic skin and body care products for any adventure at https://primallypure.com/

  31. 100

    Why Tallow Skincare is Perfect for Your Spring Routine

    It’s time to get back to nature…with your skincare this spring. A tallow balm is an excellent multipurpose product for the face and body as your skin recovers from a long, dry winter. A high-quality tallow balm will be one of your most-loved primary products, perfect for the transition to spring. Lightweight and nutrient-dense, discover how tallow balm benefits your skin.Choose skincare from Primally Pure to make a real difference in the quality of your products at https://primallypure.com/

  32. 99

    Tips for Spring Cleaning Your Beauty Routine

    It’s officially time for a spring skin and body care refresh. Need ideas? Replace old, chemical-laden sunscreen with a sleek, clean mineral SPF stick that you can take on the go. This is also a good time to switch to natural personal care products, rather than continuing to use conventional products with harsh ingredients, including your deodorant.  Discover how to refresh your spring skin, hair, and body care routines with Primally Pure at https://primallypure.com/

  33. 98

    Clean Beauty Products for a Relaxing Escape

    Primally Pure takes a deeply thoughtful approach to everything they do. Every skin and beauty care product starts with real, natural ingredients. Primally Pure also relies on sustainable ingredients, from select wildcrafted botanicals to ethically sourced bases, like ethically sourced tallow from grass-fed cows. This approach allows Primally Pure to craft safe, effective products that help you achieve genuine results, whether your goal is deeply moisturized, glowing skin, a beautifully balanced complexion, or voluminous hair every day of the week.  Feel great on your wellness retreats with natural products from Primally Pure at https://primallypure.com/ 

  34. 97

    Ready to Try Pasture Raised Organ Meats? Check Out These Tips & Tricks

    Ever since humans have been eating meat, they’ve been eating organ meat! And for good reason. One of the most nutrient-dense foods out there, pasture raised organ meats from fresh grass fed beef and pastured chicken are a natural source of just about every essential nutrient you need to thrive. Wondering how to incorporate them into your diet? Here are four tips and tricks to get started!Find high-quality pasture raised organ meats from Primal Pastures at https://primalpastures.com/

  35. 96

    Grass Fed and Finished 101: Your Guide to Pasture Raised Beef

    From healthier fats to sustainable farming methods, grass fed and finished beef offers consumers many benefits. But what exactly are grass fed farm meats, and why is it a healthier, tastier option for you and your family? Below, we’ll break down the terms, taste, and nutritional profile of grass fed and finished beef so you can make informed decisions.Find 100% grass fed and finished beef from Primal Pastures at https://primalpastures.com/

  36. 95

    Why Grass Fed Beef Tallow Is a Must-Have Kitchen Staple

    Whether you’re a foodie or simply searching for holistic cooking staples, you may have heard of beef tallow. Used for centuries, this traditional cooking fat is making its way back into modern kitchens. But what exactly is grass fed beef tallow, and how can you bring its unique flavor and unmatched nutrition to your kitchen? Here’s a quick breakdown, including three uses for this multipurpose cooking hero.Find 100% grass fed and finished beef tallow by visiting Primal Pastures at https://primalpastures.com/

  37. 94

    Which Nutrients Will You Get From Grass-Fed Proteins?

    Do you get enough nutrients from your diet? Maybe it’s time to add more meat to the menu. Grass fed meats are rich in macro- and micronutrients that support body function. They can also help you feel fuller and gain muscle. They’re powerhouses of the food pyramid. When you prepare a meal with a cut of meat as the main, here are the nutrients you feed your body.Learn more about grass-fed meats for your menu with Primal Pastures at https://primalpastures.com/

  38. 93

    3 Farmer-Approved Tips to Turn Your Salad Into a Hearty Meal

    You love a good steak, but every so often, your body craves a salad. Not a side salad. Not a plain Cesare salad. A hearty, nutritious salad with grass fed beef as the main dish. While your body is calling out for the nutrients only vegetables will provide, you still need to prepare a satiating meal. It should keep you full, feature all the macronutrients, and taste good.Discover how to elevate your salad dinners with Primal Pastures at https://primalpastures.com/

  39. 92

    3 Winter Hibernation Menu Ideas

    A bite in the air invites slow days at home, where you can rest, relax, and refuel for the year ahead. If you’re staying in more, you may be looking for comforting, hearty meals to gather around the kitchen table with. With a few ingredients like ultra-nourishing pasture raised chicken and pantry staples, you can serve nutritious and delicious meals to keep you warm and full all winter long.

  40. 91

    How to DIY Nourishing Handwritten Recipes in 4 Steps

    Handwritten recipes connect families across generations. These small yet mighty mementos are passed from hand to hand and from kitchen to kitchen, transporting the smells, tastes, and nourishment of family favorite recipes. With pen, paper, and a few high-quality, nourishing ingredients like nutrient rich chicken free of corn and soy, you can create your own living cookbook to enjoy and pass down when the time is right.

  41. 90

    How to DIY Nourishing Handwritten Recipes in 4 Steps

    Handwritten recipes connect families across generations. These small yet mighty mementos are passed from hand to hand and from kitchen to kitchen, transporting the smells, tastes, and nourishment of family favorite recipes. With pen, paper, and a few high-quality, nourishing ingredients like nutrient rich chicken free of corn and soy, you can create your own living cookbook to enjoy and pass down when the time is right. Add nourishing, clean meats to your favorite handwritten recipes from https://primalpastures.com/  

  42. 89

    New Year, New Menu: You Always Deserve a Steak

    Steak is an exceptional food. When you find a trustworthy source and prepare it right, a steak helps you meet your daily nutrition requirements and satisfies your taste buds. If you’ve made some dietary changes to align with health and wellness goals in the new year, don’t forget that grass fed steak has plenty to offer, and deserves to have a place in your new year diet.Get your hands on the perfect grass-fed steak for the new year, and visit https://primalpastures.com/  

  43. 88

    New Year, New Menu: You Always Deserve a Steak

    Steak is an exceptional food. When you find a trustworthy source and prepare it right, a steak helps you meet your daily nutrition requirements and satisfies your taste buds. If you’ve made some dietary changes to align with health and wellness goals in the new year, don’t forget that grass fed steak has plenty to offer, and deserves to have a place in your new year diet.

  44. 87

    New Home, New Meals: Grass-Fed Options for Your Kitchen

    Moving into a new home is exciting. You have a chance to make some changes to your life with fresh home décor, upgrade projects or renovations, and even lifestyle changes. After all, your new kitchen may inspire you to craft new meals and prioritize healthier foods, and corn and soy free chicken dishes or iron-rich, grass-fed steaks are a great place to start.  Discover how Primally Pure supports changes in the kitchen, and visit https://primalpastures.com/  

  45. 86

    New Home, New Meals: Grass-Fed Options for Your Kitchen

    Moving into a new home is exciting. You have a chance to make some changes to your life with fresh home décor, upgrade projects or renovations, and even lifestyle changes. After all, your new kitchen may inspire you to craft new meals and prioritize healthier foods, and corn and soy free chicken dishes or iron-rich, grass-fed steaks are a great place to start.

  46. 85

    3 Winter Hibernation Menu Ideas

    A bite in the air invites slow days at home, where you can rest, relax, and refuel for the year ahead. If you’re staying in more, you may be looking for comforting, hearty meals to gather around the kitchen table with. With a few ingredients like ultra-nourishing pasture raised chicken and pantry staples, you can serve nutritious and delicious meals to keep you warm and full all winter long.Nourish your family with pastured meats at https://primalpastures.com/

  47. 84

    Clean Up Your Kitchen with These Cooking Staples

    The new year is all about starting fresh, and starting in your kitchen is a great place to begin! If one of your 2026 resolutions includes eating healthier, cooking with care starts with high-quality ingredients. From making easy staple swaps to finding grass fed meats online, you can begin your clean cooking journey. Here are two ways to introduce good-for-you foods into your kitchen.Clean up your kitchen with pasture raised proteins and products from https://primalpastures.com/

  48. 83

    3 Freezer-Friendly Meals Made for Busy Weeknights

    Busy days call for freezer-ready meals that make dinnertime as simple as heating and serving. Whether you’re feeding a crowd or just want the convenience of no-cook dinners, stock your freezer and save time while nourishing your taste buds by shopping online for soy and corn-free chicken, pastured pork, and grass fed beef. Here are three make-ahead meal ideas you’ll thank your future self for.Bite into 100% pasture-raised clean meats from Primal Pastures at https://primalpastures.com/

  49. 82

    4 Great-Tasting Beef Appetizers to Share on New Year’s Eve

    If you go all out for New Year’s Eve, you might prefer the foods that have a bit more of an elegant feeling, so you go for the recipes with higher-quality meats, like grass-fed beef. Pasture-raised, grass fed farm meats from a regenerative farm will help you end the old year and start the new one, prioritizing your health and supporting your values.Find perfect grass fed beef cuts for delicious appetizers by visiting https://primalpastures.com/

  50. 81

    Why Pasture-Raised Chicken Is a Favorite for Dietary Resolutions

    Eating well and exercising more are two very common New Year’s resolutions, but just because you eat healthier foods doesn’t have to mean they taste bland or look lackluster. You can create a delicious meal featuring one of the healthiest proteins for your body: pasture-raised chicken. Nutritious chicken raised free from soy and corn will become a prominent ingredient in the coming months, and there are a few reasons why.Find pasture-raised chicken and other meats when you visit https://primalpastures.com/

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ABOUT THIS SHOW

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to excellence is achieved by less than 0.01% of American farms.

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Frequently Asked Questions

How many episodes does Primal Pastures have?

Primal Pastures currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Primal Pastures about?

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to...

How often does Primal Pastures release new episodes?

Primal Pastures has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Primal Pastures?

You can listen to Primal Pastures on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Primal Pastures?

Primal Pastures is created and hosted by Primal Pastures.
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