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Primal Pastures

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to excellence is achieved by less than 0.01% of American farms.

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  1. 147

    Keep It Cold, Keep It Good: A Simple Guide to Steak Storage

    Good beef only stays that way if it’s stored properly once it gets home. Fridge temperature, freezer type, and a little planning before cooking all make a difference in flavor and texture. Whether meat comes from a butcher counter or is delivered as part of your order of grass fed beef online, a few simple storage habits keep every cut ready for a great meal.Keep the fridge and freezer stocked with beef from Primal Pastures with https://primalpastures.com/

  2. 146

    5 Ways to Turn Chicken Tenders Into Tonight's Best Dinner

    Chicken tenders are an easy weeknight staple, and a few small changes to how they're cooked can make them feel new again. From a quick marinade and grill to a crunchy air-fried crust, small swaps in method and oil, including a spoonful of grass fed beef tallow, bring more flavor to the table without any extra effort at dinnertime.

  3. 145

    Pasture Raised vs Grocery Store Meat: What Actually Changes

    Pasture raised labels alone don't guarantee much, since feed and farming practices drive the real nutritional differences. Corn and soy free chicken breast tests lower in omega-6 and higher in B vitamins than a typical store-bought version, while grass fed and finished beef carries more omega-3s, CLA, and vitamins A and E. Regenerative farming, not just pasture access, is what makes grass fed meats worth choosing.

  4. 144

    Your Pasture Raised Cooking Questions, Answered

    Pasture raised meat behaves differently in the kitchen since it's leaner than conventional cuts. Grass fed and finished steak cooks faster. Bones from a pastured chicken or a steak dinner make rich broth instead of getting tossed, and corn and soy free chicken tastes noticeably different once it hits the pan. A few small adjustments go a long way toward getting the most from pastured proteins.

  5. 143

    3 Reasons to Put a Grass-Fed Beef Stew on Your Weeknight Menu

    A comforting bowl of beef stew turns a weeknight dinner into something that actually supports your health goals. Choosing grass fed steak as the base brings richer flavor and a more favorable nutrient profile than conventional cuts. Add favorite vegetables, grains, or spices to make it your own, then let a slow simmer bring everything together into a nourishing meal the whole family will enjoy tonight.Stock your kitchen with pasture-raised meat you can trust at https://primalpastures.com/

  6. 142

    Meal Prep Monday: What's on the Menu This Week?

    Meal prepping doesn't have to mean five days of the same bland dish. Building a weekly rotation around grass fed meats, lean chicken, and a few underused cuts keeps proteins interesting without adding cooking time. A richly marbled steak roasted with vegetables reheats better than most restaurant leftovers, while quick swaps like enchilada casserole keep the dish count low. Small changes to what goes in the containers make the menu easier to stick to.Stock your freezer with better proteins from Primal Pastures at https://primalpastures.com/

  7. 141

    How Farm Fresh Beef, Chicken, and Pork Get to Your Door

    Ordering meat online no longer means guessing where it came from. More households now choose farms that ship grass fed beef, pasture raised chicken, and pork straight to the freezer, with full visibility into how animals are raised. From selecting cuts to unpacking a still cold box, the process centers on transparency and quality, giving families a shopping experience that respects the animal and the plate it ends up on.Discover the difference pasture-raised meat makes at https://primalpastures.com/

  8. 140

    3 Things to Know About High-Quality Steak

    Quality steak isn't just about the cut, it's about how the animal lived. Regenerative farms build flavor and nutrition into every bite by rotating pastures, feeding cattle a consistent grass diet, and skipping shortcuts that speed up growth. The result is a grass fed steak with a richer taste and cleaner nutrition than conventionally raised beef, making it easy to feel good about what's on the plate.Shop grass-fed beef and other pasture-raised staples at https://primalpastures.com/

  9. 139

    Back-to-School Lunchbox Ideas Your Kids Will Actually Eat

    Packing lunch in the morning gets easier with a few reliable pastured proteins on hand. A Sunday batch of shredded chicken turns into salads, wraps, and protein boxes by midweek, while homemade tenders and crispy fried sides beat anything from a drive-thru bag. Ordering pastured chicken online means the base of the week's lunches comes from a bird that was actually raised outside, not just labeled that way.Build a better lunchbox with Primal Pastures proteins and products at https://primalpastures.com/

  10. 138

    3 Nutrient-Dense Burgers to Fire Up Before Summer Ends

    Burger night doesn't have to mean the same beef patty every time. Grass fed and finished beef, wild-caught salmon, and a fresh corn and soy free chicken blend with organ meats each bring something different to the grill, from a Mediterranean twist to a weeknight dinner that sneaks in extra nutrition. All three share a commitment to quality, so families can mix up the menu before summer winds down.Find your next favorite protein from Primal Pastures at https://primalpastures.com/

  11. 137

    Beat the Back-to-School Rush with a Freezer Full of Clean Protein

    Back-to-school season means less time for grocery runs and more need for a freezer that's ready to go. Ordering grass fed beef online ahead of the rush means one less stop during the busiest weeks of fall. With protein staples like corn and soy free chicken breast and grass fed and finished steaks, a stocked freezer turns hectic weeknights into simple, nourishing meals without the last-minute scramble.Stock the freezer for the school season ahead with Primal Pastures at https://primalpastures.com/

  12. 136

    The Best Ways for Women to Get More Protein in Their Diets

    Many women don’t get enough protein in their diets, which can affect their health over time. If you want to prioritize eating well without turning to powders and supplements, get protein from your diet. Nutritious chicken raised free from soy and corn and grass-fed beef from ethical farms can help you fill your plate with protein-rich foods you’ll love. Here’s how to do it without changing everything about your diet.Learn more about grass-fed and pasture-raised meats when you visit https://primalpastures.com/

  13. 135

    How Long to Store Leftover Meat and Why It’s Best to Eat Fresh

    You hate to see food go to waste. If you’re making the effort to source meats and pasture raised chicken from ethical farms that take sustainability seriously, you want to make sure those values follow you into the kitchen. Whether you’re wondering how long defrosted food lasts in the fridge or wanting more information about storing leftovers, you’ll find that there are ways to make sure nothing goes to waste.Learn more about products from a regenerative farm when you visit https://primalpastures.com/

  14. 134

    Feed Your Skin: How to Eat for Healthier-Looking Skin

    We know food as fuel: Nutrients converted into energy that keep us moving. What if pastured proteins like corn and soy free chicken or grass fed beef could also nourish your body from the inside out, leading to healthier, more radiant-looking skin? If it sounds simple, it’s because it is! Real food delivers real nutrition, and your skin is often the first to feel and see the difference.Feed your health, feed your skin by visiting Primal Pastures at https://primalpastures.com/

  15. 133

    Pasture Raised Kid-Friendly Summer Break Meals

    School's out, the kids are home, and suddenly the kitchen is the center of all meals. Thankfully, you’ve got a freezer stocked with staple proteins like pastured chicken, grass fed and finished beef, and corn and soy-free pork. These staples do the heavy lifting in the kitchen, so meals become more nourishing and less stressful, and you spend less time planning meals and more time enjoying this season of life.Nourish without compromise with pastured proteins at https://primalpastures.com/

  16. 132

    3 Meats, 3 Smoked Recipes Using Pastured Proteins

    The grill is glowing, the sun refuses to set, and the backyard has become your home’s go-to spot this summer. When slow afternoons call for slow-cooked meals shared around the patio table, smoking pastured, grass fed meats are the way to go. This technique infuses bold flavors and creates pull-apart textures, yielding tender, mouthwatering bites you can’t get enough of.Shop pastured meats for grilling season at https://primalpastures.com/ 

  17. 131

    How to: Grass Fed and Finished Flanken-Cut Short Ribs

    Looking for a rich, flavorful cut built for the grill? Meet your new favorite meat: flanken-cut short ribs. This lean but mighty grass fed farm beef cut is a dinner go-to that’ll have everyone asking for the recipe. Ready to learn a few tips and tricks to get this delicious cut on your plate? Here’s a quick how-to guide to make its thin, tender slices shine in versatile recipes.Order 100% grass fed and finished Korean Style Beef Short Ribs from Primal Pastures at https://primalpastures.com/ 

  18. 130

    3 Pastured Summer Grilling Favorites You Might Not Have Tried

    It’s officially the season of summer gatherings. When the warm weather hits and the grill comes out of hibernation, it's time to explore new flavors, new recipes, and new favorites. From pasture raised whole chicken to 100% grass fed and finished short ribs, there’s something for everyone. Need some ideas? Here are three you might not already have on the dinner menu.Find grill-ready pastured proteins and more at Primal Pastures https://primalpastures.com/ 

  19. 129

    4 Ways to Recognize High-Quality Beef

    Beef is a hearty, great-tasting protein, and there are many cuts to choose from when considering your meals. From filet mignon to burger patties, you can tell when the meat is high-quality. You don’t have to be a connoisseur to recognize the good stuff. Some things stand out when you get good grass fed farm meats. Of course, the flavor is there, but the farm matters, too.Learn more about better farming practices when you visit https://primalpastures.com/ 

  20. 128

    How to Feed a Crowd with Protein-Rich Dishes

    It’s time to feed a crowd. What are you putting on the table? Whether it’s a kid’s birthday party or a get-together with friends, you want to make a meal that’s satisfying, nutrient-dense, and delicious. But you don’t want to break the bank to make it happen. What are some tips for getting high-quality grass fed meats online for the dish while staying within a budget?Discover the best meats for every event, gathering, and family meal at https://primalpastures.com/ 

  21. 127

    Outdoor Access or Pasture Raised: What’s Best for the Chicken?

    While you don’t always find what you’re looking for in terms of quality and ethics in stores, there is ethically raised grass fed beef and pastured chicken online. As you read about these foods, you might wonder what the difference is between animals raised outdoors and those with access to the outdoors, and how these differences affect the meat.Learn more about Primal Pastures farming standards and practices at https://primalpastures.com/ 

  22. 126

    How to Plan Meals for Three-Day Weekends with the Whole Family

    Three-day weekends are a great way for families to unwind, plan short trips, or invite extended family over for a short stay. When you have to plan meals for yourself, your family, and any visitors, you’re taking care of nine meals featuring various grass fed farm meats. So, how do you plan those meals to be satisfying, nutritious, and delicious?Find great-tasting foods for the family when you visit https://primalpastures.com/

  23. 125

    4 Ways to Try Grass Fed and Finished Beef That Isn’t a Steak

    If you buy grass fed beef online or in-store, you might be curious about what else you can do with this delicious, nourishing protein besides cooking a steak. Whether you’re looking for new meal ideas or ways to add a nutritional boost, grass fed and finished beef products can help! From nutrient-dense beef tallow to pastured beef bone broth, here are four products you may be missing out on.Find grass fed and finished beef and products from Primal Pastures at https://primalpastures.com/

  24. 124

    Proteins to Cook to Refuel After a Swim Day

    A day at the pool is energy-intensive. Make sure you have protein-rich options for a meal that will satisfy everyone in the family and fuel busy bodies. Whether you enjoy the flavor of skillfully prepared grass fed meats or opt for an easy, marinated protein you can throw on the grill, the protein will help your body continue to feel its best.Grab summer favorites for pool days and weekends when you visit https://primalpastures.com/

  25. 123

    3 Easy and Nourishing Pasture Raised Protein Recipes

    Get your day started the right way with pasture raised proteins! Whether it's corn and soy free pastured farm chicken or 100% grass fed and finished beef, nutrient-dense proteins bring wholesome options to the breakfast table. With a protein-packed base and a few fresh ingredients, you have everything you need to turn mornings into nourishing moments you can count on.Start your day with nourishing pasture raised proteins and products from Primal Pastures at https://primalpastures.com/

  26. 122

    3 Benefits of Buying Regeneratively Raised Meats Online

    Thinking about ordering your favorite protein, like pastured chicken, online? If so, shopping from regenerative farms is a great option. From their high-quality products to their unfiltered transparency, shopping online saves you time, adds convenience to your day, and makes cooking with nutrient-dense proteins a breeze. Here’s a look at three benefits you might not have considered.Shop for regeneratively raised proteins and products from Primal Pastures at https://primalpastures.com/

  27. 121

    What Is Grass Fed Bavette Steak, and Why It's a Meal-Time Must

    Move over, ribeye, the bavette steak is coming for your spot! Known as the butcher’s secret, this bold and beefy grass fed steak is a cut that’s just as delicious as it is versatile. And grass fed and finished options? Even more flavor, more nutrition, and more honesty in every bite. If you’re searching for your next go-to dinner protein, here’s a breakdown, including cooking tips and mouth-watering meal ideas.

  28. 120

    What Is Grass Fed Bavette Steak, and Why It's a Meal-Time Must

    Move over, ribeye, the bavette steak is coming for your spot! Known as the butcher’s secret, this bold and beefy grass fed steak is a cut that’s just as delicious as it is versatile. And grass fed and finished options? Even more flavor, more nutrition, and more honesty in every bite. If you’re searching for your next go-to dinner protein, here’s a breakdown, including cooking tips and mouth-watering meal ideas.  Try the Primal Pastures Bavette Steak on your next order by visiting https://primalpastures.com/  

  29. 119

    3 Plates to Celebrate National Picnic Day

    Take mealtime outdoors on National Picnic Day, celebrated on April 23! With a few make-ahead meals featuring pastured proteins, like nutrient rich chicken free of corn and soy, you can enjoy the warmer weather and fill up on nourishing, delicious bites. So, bring the kids, bring the blankets, and pack these three picnic-perfect dishes and head outside!

  30. 118

    3 Spring Meal Ideas Worth Adding to Your Weekly Rotation

    From Mother’s Day garden parties to Memorial Weekend backyard BBQs, longer spring days are all about sharing meals and creating memories with your favorite people. And with a few pasture-raised proteins, like grass fed beef, you can serve up nutrient-dense goodness that’ll have everyone asking for seconds. Here are three warm-weather-ready meal ideas to celebrate the season.

  31. 117

    Tallow Questions Answered: Create a More Sustainable Kitchen

    Building a more sustainable kitchen to support your and your family's health means becoming a conscious consumer from the proteins in your meal to the oils you cook it with. When you buy grass fed beef online, the farm offering this high-quality meat may also offer products like grass-fed tallow. Now is a great time to explore cooking with alternative fats.

  32. 116

    3 Reasons Earth Day Is Important for Farmers and Their Animals

    Earth Day is a call to action to help protect the environment and promote awareness. People and businesses coordinate global events worldwide. Sitting down to dinner, do you wonder whether the grass fed strip steaks on your plate work for or against the health of the planet, and whether Earth Day affects or speaks to the meat industry? It depends on where you source your meat.

  33. 115

    3 Plates to Celebrate National Picnic Day

    Take mealtime outdoors on National Picnic Day, celebrated on April 23! With a few make-ahead meals featuring pastured proteins, like nutrient rich chicken free of corn and soy, you can enjoy the warmer weather and fill up on nourishing, delicious bites. So, bring the kids, bring the blankets, and pack these three picnic-perfect dishes and head outside!  Find clean meats for all your picnics and spring gatherings at Primal Pastures by visiting https://primalpastures.com/  

  34. 114

    3 Spring Meal Ideas Worth Adding to Your Weekly Rotation

    From Mother’s Day garden parties to Memorial Weekend backyard BBQs, longer spring days are all about sharing meals and creating memories with your favorite people. And with a few pasture-raised proteins, like grass fed beef, you can serve up nutrient-dense goodness that’ll have everyone asking for seconds. Here are three warm-weather-ready meal ideas to celebrate the season. Find pasture-raised proteins to inspire spring meals from Primal Pastures at https://primalpastures.com/  

  35. 113

    Tallow Questions Answered: Create a More Sustainable Kitchen

    Building a more sustainable kitchen to support your and your family's health means becoming a conscious consumer from the proteins in your meal to the oils you cook it with. When you buy grass fed beef online, the farm offering this high-quality meat may also offer products like grass-fed tallow. Now is a great time to explore cooking with alternative fats.Find exceptional meats and high-quality beef tallow when you visit https://primalpastures.com/  

  36. 112

    3 Reasons Earth Day Is Important for Farmers and Their Animals

    Earth Day is a call to action to help protect the environment and promote awareness. People and businesses coordinate global events worldwide. Sitting down to dinner, do you wonder whether the grass fed strip steaks on your plate work for or against the health of the planet, and whether Earth Day affects or speaks to the meat industry? It depends on where you source your meat.Learn more about regenerative and ethical farming practices at https://primalpastures.com/  

  37. 111

    Are Your Friends Curious About Grass-Fed Beef? Here’s What to Say

    Food chains are a natural part of life, but factory farming and unhealthy animal diets can disrupt the natural flow of things and impact the food on your plate. Whether it’s nutrient rich chicken free of corn and soy or pasture-raised beef that was able to graze throughout their lives, a more natural diet is best, and you’re happy to talk about why you choose clean meats.Learn more about clean meats and ethical farming practices at https://primalpastures.com/

  38. 110

    Sourcing Your Meat: Cattle Facts to Catch Your Interest

    You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the source? These cow facts might help you make some more informed decisions when it comes to beef, so that you can prep a meal with grass fed meats that make you proud.Get all the details about grass-fed beef from Primal Pastures at https://primalpastures.com/  

  39. 109

    Sourcing Your Meat: Cattle Facts to Catch Your Interest

    You go to the store, pick up a pound of ground beef or a filet, and head home to prepare a meal. You try not to overthink it, but wouldn’t it feel better if you could appreciate the source? These cow facts might help you make some more informed decisions when it comes to beef, so that you can prep a meal with grass fed meats that make you proud.

  40. 108

    A Look at Labels: What Your Meat Is Actually Telling You

    As you walk down the grocery store aisles, you’re likely to come across labels on your go-to protein. What exactly does grass fed steak mean, and what about pasture raised chicken? These labels can be confusing or overwhelming. To help you navigate common terms and shop in confidence, use this quick glossary guide to break down where your meat actually comes from.Find regeneratively raised pastured protein from Primal Pastures at https://primalpastures.com/

  41. 107

    What’s the Talk About Tallow? What You Need to Know

    You’ve probably seen grass fed beef tallow pop up on your social media feed or even on grocery store shelves. But what is it, and why is it making a comeback in kitchens across America? From its ancestral origins to its modern applications, here’s the what, why, and how of this traditional cooking fat that’s stood the test of time.Add Primal Pastures Pure Beef Tallow to your shopping cart at https://primalpastures.com/

  42. 106

    3 Reasons to Stock Your Freezer with Pasture Raised Proteins

    Celebrate National Frozen Food Month with frozen pastured proteins! These everyday dinner staples come in clutch on busy weekdays and provide nourishing, delicious meals without the hassle of a grocery store trip. From corn and soy free pastured farm chicken to grass fed and finished beef, here are three reasons to fill your freezer this season and year-round.Pack your freezer with pastured proteins from Primal Pastures at https://primalpastures.com/

  43. 105

    3 Richly Moisturizing Additions to Your Spring Skincare Routine

    For many people, winter is the season of dry skin. As spring approaches, it’s time to rejuvenate your skincare routine! As we bid winter adieu, there are richly moisturizing products made with natural ingredients you can add to your routine to help hydrate and nourish the skin. Products that use grass-fed beef tallow for skin care are an option, along with many others.Add richly moisturizing skincare products to your routine at https://primallypure.com/

  44. 104

    Face Cream or Balm? Which Tallow Moisturizer Is Right for You

    If your beauty bag is filled with tallow-based products, like a mineral SPF lip balm, natural deodorant, and more, you may be interested in adding a tallow face cream or balm. But what does each product do, and how do you choose which to use and when? Here’s a quick breakdown of when and where to use them.  Find nourishing and natural face creams and balms at https://primallypure.com/

  45. 103

    3 Simple & Effective Ways to Deeply Hydrate Your Skin From Head to Toe

    How would you love to deeply nourish and hydrate your skin from head to toe? There are surprisingly simple yet effective ways to give your skin a flourish of hydration. Several benefits of beef tallow for skin include hydrating and moisturizing the skin. Certain tallow-based products may even help support your skin barrier. Here are a few tips to further enhance your skin’s hydration.Deeply hydrate your skin this spring with skincare from https://primallypure.com/

  46. 102

    Your Natural, Non-Toxic Body & Skin Road Trip Checklist

    The wind sweeping your hair, the sun kissing your face, and tunes turned up full blast all signal the start of road trip season! Whether you’re heading to a familiar spot or exploring new destinations, packing your duffel bag with non-toxic essentials can help you tap into the natural beauty of your surroundings. From a gentle hand sanitizer to an organic sun cream, here’s your on-the-go road trip packing list.Find natural, non-toxic skin and body care products for any adventure at https://primallypure.com/

  47. 101

    Why Tallow Skincare is Perfect for Your Spring Routine

    It’s time to get back to nature…with your skincare this spring. A tallow balm is an excellent multipurpose product for the face and body as your skin recovers from a long, dry winter. A high-quality tallow balm will be one of your most-loved primary products, perfect for the transition to spring. Lightweight and nutrient-dense, discover how tallow balm benefits your skin.Choose skincare from Primally Pure to make a real difference in the quality of your products at https://primallypure.com/

  48. 100

    Tips for Spring Cleaning Your Beauty Routine

    It’s officially time for a spring skin and body care refresh. Need ideas? Replace old, chemical-laden sunscreen with a sleek, clean mineral SPF stick that you can take on the go. This is also a good time to switch to natural personal care products, rather than continuing to use conventional products with harsh ingredients, including your deodorant.  Discover how to refresh your spring skin, hair, and body care routines with Primally Pure at https://primallypure.com/

  49. 99

    Clean Beauty Products for a Relaxing Escape

    Primally Pure takes a deeply thoughtful approach to everything they do. Every skin and beauty care product starts with real, natural ingredients. Primally Pure also relies on sustainable ingredients, from select wildcrafted botanicals to ethically sourced bases, like ethically sourced tallow from grass-fed cows. This approach allows Primally Pure to craft safe, effective products that help you achieve genuine results, whether your goal is deeply moisturized, glowing skin, a beautifully balanced complexion, or voluminous hair every day of the week.  Feel great on your wellness retreats with natural products from Primally Pure at https://primallypure.com/ 

  50. 98

    Ready to Try Pasture Raised Organ Meats? Check Out These Tips & Tricks

    Ever since humans have been eating meat, they’ve been eating organ meat! And for good reason. One of the most nutrient-dense foods out there, pasture raised organ meats from fresh grass fed beef and pastured chicken are a natural source of just about every essential nutrient you need to thrive. Wondering how to incorporate them into your diet? Here are four tips and tricks to get started!Find high-quality pasture raised organ meats from Primal Pastures at https://primalpastures.com/

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ABOUT THIS SHOW

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to excellence is achieved by less than 0.01% of American farms.

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Frequently Asked Questions

How many episodes does Primal Pastures have?

Primal Pastures currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Primal Pastures about?

Primal Pastures sets a gold standard in agriculture through its dedication to holistic grazing practices and species-appropriate diets. Their lamb and beef are raised exclusively on pasture, while hogs and chickens are supplemented with the highest-quality corn and soy free feed. This commitment to...

How often does Primal Pastures release new episodes?

Primal Pastures has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Primal Pastures?

You can listen to Primal Pastures on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Primal Pastures?

Primal Pastures is created and hosted by Primal Pastures.
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