PODCAST · sports
Running Times
by Michael Gagliardi
On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic forces that brought them together and ultimately led them to partake in the Howl Ultrarun, a 93-mile spiritual odyssey through NJ & NYC that celebrated the life and legacy of American poet and counterculture icon, Allen Ginsberg. Later in the conversation, Gagz updates the listeners with a few announcements that you won't want to miss!Michael is a local photography teacher and ultrarunner who has made the Wissahickon his schoolyard playground. Hear for yourself why Ultrarunning Magazine recently described him as the bearded, wizened soul who runs to a higher vibe. Eddie is a devotional runner currently ensconced in a 3+ yr streak averaging almost 11 miles per day. He runs for Diadora and is affectionately known as the Cosmic Shuffler. He is also the front man for An Albatross and a treasure
Episodes
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Showdown in the Dome Day 4: I'm Built For This
This week, "Running Times with Gagz" will be remotely releasing a mini-series, "Showdown in the Dome", from Milwaukee, Wisconsin as Gagz runs his first 72-hour race at 6 Days in the Dome. Listeners will hear from his crew, Alden Roth and John Castellaneta, who will provide updates and color...
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Showdown in the Dome Day 3: Too Much Positive Gobbledygook
This week, "Running Times with Gagz" will be remotely releasing a mini-series, "Showdown in the Dome", from Milwaukee, Wisconsin as Gagz runs his first 72-hour race at 6 Days in the Dome. Listeners will hear from his crew, Alden Roth and John Castellaneta, who will provide updates and color...
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Showdown in the Dome Day 2: Getting Punched in the Mouth
This week, "Running Times with Gagz" will be remotely releasing a mini-series, "Showdown in the Dome", from Milwaukee, Wisconsin as Gagz runs his first 72-hour race at 6 Days in the Dome. Listeners will hear from his crew, Alden Roth and John Castellaneta, who will provide updates and color...
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Showdown in the Dome Day 1: Firing Up the Diesel Engine
This week, "Running Times with Gagz" will be remotely releasing a mini-series, "Showdown in the Dome", from Milwaukee, Wisconsin as Gagz runs his first 72-hour race at 6 Days in the Dome. In the second installment, Gagz begins his 72-hour race. With hiccups in the first few hours, he was able to...
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Showdown in the Dome Day 0: 72-Hour Race Preview
This week, "Running Times with Gagz" will be remotely releasing a mini-series, "Showdown in the Dome", from Milwaukee, Wisconsin as Gagz runs his first 72-hour race at 6 Days in the Dome. In this first episode, recorded just 14 hours before Gagz will toe the starting line, listeners can get a...
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Glitter & Grit
On this episode of Running Times, Gagz welcomes into studio Rachel Bambrick, a local ultrarunner, community member, and co-founder of Why We Run Crew. Rachel recently completed the Cocadona 250 - an extraordinary, life changing 250 mile race that meanders up down and all around the scenic deserts...
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Equilibrium
On this episode of Running Times, Gagz welcomes Valentina Viana and Aaron Nixon into the studio for a spirited discussion centered around the word "Equilibrium," or the idea of using movement to stay balanced. Equilibrium is also the title of a new mural prominently featuring Valentina & Aaron -...
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Howl Ultrarun
On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic forces that brought them together and ultimately led them to partake in the Howl Ultrarun, a 93-mile...
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Limitless with Nate Dirvin
On this episode of Running Times, Gagz welcomes into the studio local Endurance Athlete and Ultrarunner, Nate Dirvin. For 2 years in a row Nate has completed the Triple Crown of 200s - plus Badwater 135 both years, Cocadona 250, Drift 100, and a slew of other graduate level 100 milers! Nate is a...
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Slippery Slopes with Kellen and Cass Matthews
On this episode of Running Times, Gagz welcomes local powerhouse couple, Kellen and Cass Matthews, into the studio for a heartfelt discussion about the pitfalls of addiction and the slippery slope of recovery. Kellen is a standout hybrid athlete on the precipice of solidifying his reputation in…
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PA BLACKLIST with Kevin Scott
On this episode of Running Times, Gagz is joined in studio by the 2022 King of The PA Triple Crown of Mountain Running, Dr. Kevin Scott. A robust conversation ensues as the duo discuss Kevin's guiding mantra - Passion Over Performance - and how that mindset helped him become the newest member of...
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Eco Runner with Tom Batrouney
On this episode of Running Times, Gagz welcomes his new mate, Tom Batrouney, into the studio for a laid-back conversation about his unique interpretation of environmentalism and life in the land Down Under as an Eco Runner. Tom resides in Sydney, Australia, but his work with the Seabin Project…
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Hill Repeats with Rita Carroll and Gina Mancuso
On this special episode of Running Times, Gagz is joined in studio by well-known Philly artist, Rita Carroll, and CCO of Legacy of Hope, Gina Mancuso. Together, the trio unveil a unique fundraising effort that took root with Gagz and his summer spent on the iconic Ben Franklin Bridge. This...
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But What If You Fly? with Michelle Goldberg
On this episode of Running Times, Gagz welcomes friend and local Ultrarunner, Michelle Goldberg, into the studio for a lively exchange centered around her breakout 2022 season and long-term trajectory in the sport. Michelle's abounding gratitude and positivity, butrressed by intellect and...
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The Legend of Sophorn with Sophorn Choup
On this episode of Running Times, Gagz is joined in studio by accomplished Trail and Ultrarunner, Sophorn Choup. Sophorn has quietly amassed a stout resume tackling some of Ultrarunning's most prestigious and grueling races, including Western States and HURT 100. Sophorn was born in Cambodia but...
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Mural Miles with Craig Oppenheimer and Eric Okdeh
On this episode of Running Times, Gagz welcomes Craig Oppenheimer, founder of Mural Miles, and acclaimed Philadelphia muralist, Eric Okdeh, into the studio. Mural Miles is a social and educational club that runs miles to murals in Philadelphia - a city with over 4,000 murals and more public art...
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Run Across PA with Cain Leathers
On this episode of Running Times, Gagz welcomes fellow HOKA Flyer, Cain Leathers, into the studio to discuss his recent run across the entire state of Pennsylvania to fundraise for The Trevor Project, a nonprofit organization focused on suicide prevention efforts among LGBTQ youth. Cain is also…
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A Father's Love with Dave and Josh Goldstein
On this special episode of Running Times, Gagz welcomes Dave & Josh Goldstein to the studio to help celebrate Father's Day. Dave has appeared in 8 Wing Bowl competitions and was once ranked #19 in the world on the competitive eating circuit. But over the last decade, he and his son Josh, better...
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It's a Movement with Philippa Godoy & Adalgisa Rivera
On this episode of Running Times, Gagz connects with Philippa Godoy & Adalgisa Rivera, two friends of his from Harlem Run in NYC. Founded in November 2013, Harlem Run is a trend-setting collective of runners who have made it their mission to transform the lives of urban communities through…
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Lefty with James Weaver
On this episode of Running Times, Gagz connects with James Weaver, an accomplished trail and ultrarunner from Central Pennsylvania. James opens up to discuss the harrowing accident that landed him on death's doorstep, and how he traded the Grim Reaper his right arm in exchange for his life. While...
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The Cosmic Shuffler with Eddie Gieda
On this bonus episode of Running Times, Gagz welcomes back the inimitable Eddie Gieda to catch up and test drive the new studio while the mics are rolling. Eddie goes on to unravel the greatest accomplishment of his life, shares his behind-the-scenes experience while filming on set with Diadora…
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Chasing Twilight with Adam Kimble
On this episode of Running Times, Gagz connects with professional ultrarunner, coach, and close friend, Adam Kimble. Adam is best known for his FKT of the 172-mile Tahoe Rim Trail, but he's also a motivational speaker who completed a 60-day Trans-Am run and holds the self-supported FKT for…
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Miles Up! Guns Down! with Leroy Miles
On this episode of Running Times, Gagz was fortunate chat with Leroy Miles, a leader of Black Men Run Philadelphia, youth mentor with Students Run Philly Style, certified physical trainer, IT professional, and natural born leader. In this conversation, Leroy explains the importance for movements...
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The Example with Steve Szakal
On this episode of Running Times, Gagz welcomes Steve Szakal into the studio for a compelling conversation that focuses on the power of redemption. We've all heard the expression 'to make an example' of someone, but what happens if the punishment doesn't fit the crime and you are The Example? How...
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The Medicine Man with Brian Wilford
On this episode of Running Times, Gagz connects with Brian Wilford, Head Medic for Destination Trails and the Triple Crown of 200s: Bigfoot, Tahoe, and Moab. He was the medic for 2021 Ouray 100 and also served as medical consultant for the Cocodona 250. Brian spent 30 years working for the Green...
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Better Together with Freddy Mahugu
On this episode of Running Times, Gagz welcomes Freddy Mahugu into the studio for an uplifting and warm conversation with the founder of the Wynnefield Track Club. Freddy was born in Nairobi, Kenya, but during his formative years lived all over the world as his father worked to become the Kenyan...
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Trans-Am With Jarad Schofer
On this episode of Running Times, Gagz connects with Jarad Schofer, a math professor and journey runner from Washington DC who asks himself one simple question: I wonder if I can do that? Jarad recently completed a Trans-Am run across the USA, which began on π day in Santa Monica, CA, and ended…
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Earning Your Stripes With Faith Hall
On this episode of Running Times, Gagz welcomes Faith Hall into the studio for a conversation about comfort zones, and the difference between being scared and having a healthy respect for a daunting challenge. What's remarkable about Faith is that she began running less than 4 years ago, and just...
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MINISODE: Philadelphia Runner 1711 Walnut St. Grand Opening!
Philly Runner Center City is back and opening soon! So I stopped by to see Liz and take a sneak peak at their new store. We had a quick chat and she walked me through their new space, explained the vision for the store, and reinforced why Philly Runner is the hub for our local fitness...
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Community Investment With Philadelphia Runner
On this episode of Running Times, Gagz welcomes Philly's top running brass into the studio for a lively discussion about community building, race planning, and all things running related in Philadelphia. They wax nostalgic over the humble origins of Philly Runner and the annual Philly 10K…
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Sky Pilot With Bob Law
On this episode of Running Times, Gagz welcomes Bob Law into the studio for an honest discussion about addiction, transformation, and altruism. Bob used to weigh 300+ pounds and was consumed by a compulsive eating disorder and depression. These days, however, Bob has a much healthier relationship...
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Livin' Like a Stray Dog With Vanessa Kline
On this episode of Running Times, Gagz welcomes Vanessa Kline to share her experiences at The Last Annual Heart Of The South - a 334 mile race she completed only 5 days before our conversation. Just 4 days later she was back on a plane to complete The Volstate 500k, a 314 mile race, for a 2nd...
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Run Like A Tourist With Michael Gazaleh And Rich Digiacomo
On this episode of Running Times, Gagz welcomes Michael Gazaleh and Rich DIGIACOMO, of City Running Tours, into studio to celebrate Independence Day with a conversation about odd Philadelphia history and running your everyday surroundings with a tourist's eye. Join us as we review the popular and...
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The Seeker With Trishul Cherns
On this episode of Running Times, Gagz welcomes living legend Trishul Cherns to discuss his role as a pioneer in the sport of Ultrarunning. Trishul was an original member of the fabled Sri Chinmoy Marathon Team and a trusted confidant of the famed Guru himself, Sri Chinmoy, until 1986 - when he…
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Heart Of A Champion With Padraig Mullins
On this episode of Running Times, Gagz welcomes Padraig Mullins to the studio for a conversation about representing his country on the international stage. Padraig speaks with a brogue, and the Irish wit & humor are on full display as he shares his story of competing for Ireland at the IAU World...
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Out And Back: A Runner's Story Of Survival Against All Odds With Hillary Allen
On this episode of RTWG, Gagz connects with The North Face Endurance Running Athlete, Hillary Allen, to discuss her new book, Out and Back: A Runner's Story of Survival Against All Odds. Hillary is a fierce competitor with an infectious personality and an indomitable will who beat the odds to run...
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A Mother's Love With Lauren Siegel
On this special Mother's Day episode of Running Times, Gagz welcomes to the studio one of Philly's most treasured running matriarchs, Lauren Siegel, to discuss her run streak that began in the 90's and is currently the 10th longest active female streak in the world! Lauren tells her story with...
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Taming The Wildest Trails With Pat Heine
On this episode of Running Times, Gagz sits down with Pat Heine to discuss his passion for Alpine racing, what inspires him to push his limits, and how he recently tamed Pennsylvania's Wildest Trail. Pat is a Video Producer for Bicycling and Runner's World, and a Beast Coast ultrarunner who just...
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The Lighthouse With Cole Crosby
On this episode of Running Times, Gagz sits down with Cole Crosby to discuss his transition from a scrappy D1 collegiate athlete to sponsored elite runner, what it's like to battle sleep deprivation and hallucinations while running, where he sees the future of Ultrarunning, his place in the…
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Ups & Downs Of Mountain Running
On the Season 2 Premiere of Running Times, Gagz sits down with local ultra-legend, Jim Blandford, to discuss mountain running, accomplishing lofty goals, the importance of giving back, how to manage burnout, and the psychology of successfully returning from a DNF. Jim is a highly regarded Beast...
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Lowering The Entry Barrier To Running & Fitness
On this episode of Running Times, Takia McClendon, talks about founding City Fit Girls, an all levels running and fitness community for cis and transgender women, and her role as a USATF Run Coach. With a degree in International Peace and Conflict Resolution from West Chester University, Takia...
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Season 1 Recap
To close out this season, host Michael Gagliardi, AKA Gagz, and Christopher Plant talk about accomplishing Season 1, what they'd like to see for next season, and what they love about producing the Running Times podcast. Follow Gagz on Instagram and stay tuned for Season 2.
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The 3 C's of Running: Community, Comradery, Competition
In the season finale of Running Times with Gagz, Eddie Gieda returns to chat with Gagz about Season 1 and to update the listeners on his very personal - albeit public - quest. Eddie is a high-mileage endurance runner who uses running to process grief and loss. Eddie and Gagz wax poetic as they...
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Running Through History Reverently
In this Thanksgiving day episode of Running Times with Gagz, Todd Aydelotte joins Gagz in the studio to talk about The Warriors 50K, the Poe Ultrarun, and the run he has yet to complete - the Howl ultra run. They also discuss Todd's work with the Bowery Mission, where he will be volunteering with...
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Overcoming Cancer And Setting World Records at Age 10
In this inspiring episode of Running Times, Gagz sits down with running prodigy, Nate Viands, and his father, Scott. Just before Nate's 4th birthday, he was diagnosed with Leukemia and underwent strenuous chemo treatments for the next 18 months. Now, at age 10, and 6 years in remission, Nate is…
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Attacking the Appalachian Trail
This week, Gagz sits down with Keilynn Hopkins to talk about the FKT she set this summer and how she uses trail running as a coping mechanism. Keilynn set an FKT (Fastest Known Time) while completing a self supported out and back run along the Appalachian Trail. She began at the Pennsylvania...
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Creating Races and Building Communities
This week, Gagz and Mary Arnold reminisce about the run that brought them together, how the community based organization Run 4 All Women came to be", and how she plans to "connect communities virtually in an authentic way" with the Womxn Run the Vote Relay. Mary is a storyteller, ultrarunner and...
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Breaking World Records at 70
Gene Dykes started breaking world records for marathon running at 70 years old and he has no intention of slowing down. In this Running Times episode, Gagz and Gene Dykes discuss his life long running journey and late start into hardcore training, the joy of running 200 mile ultramarathons, and…
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Over a Decade of Distance Running
Rebecca Barber is a seasoned distance and ultra runner who has been tackling the Philly Marathon for over 10 years. In this Running Times interview, Rebecca and Gagz talk about her long history with marathons, the importance of crew, and how she founded the Rocky 50K.
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Building a Running Community
David April is one of the founders of Fishtown Beer Runners: whose mission is to test the scientific study that beer and water have similar rehydration effects. Gagz and David talk about how and why he started running, the conception of Fishtown Beer Runners, and their plans for the future.
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ABOUT THIS SHOW
On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic forces that brought them together and ultimately led them to partake in the Howl Ultrarun, a 93-mile spiritual odyssey through NJ & NYC that celebrated the life and legacy of American poet and counterculture icon, Allen Ginsberg. Later in the conversation, Gagz updates the listeners with a few announcements that you won't want to miss!Michael is a local photography teacher and ultrarunner who has made the Wissahickon his schoolyard playground. Hear for yourself why Ultrarunning Magazine recently described him as the bearded, wizened soul who runs to a higher vibe. Eddie is a devotional runner currently ensconced in a 3+ yr streak averaging almost 11 miles per day. He runs for Diadora and is affectionately known as the Cosmic Shuffler. He is also the front man for An Albatross and a treasure
HOSTED BY
Michael Gagliardi
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Frequently Asked Questions
How many episodes does Running Times have?
Running Times currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Running Times about?
On this episode of Running Times, Gagz is joined in studio by friend and listener favorite, Eddie Gieda, along with ultrarunner and bearded wiseman, Michael Koehler. The trio dissect the cosmic forces that brought them together and ultimately led them to partake in the Howl Ultrarun, a 93-mile...
How often does Running Times release new episodes?
Running Times has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Running Times?
You can listen to Running Times on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Running Times?
Running Times is created and hosted by Michael Gagliardi.
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