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PODCAST · education

She Wins

by Heather Sumlin

Heather Sumlin, Mental Management Systems Pageant and Dog Sport coach, sits down with some of the most amazing and successful women in the world to hear their stories of overcoming.

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Episodes

  1. She Wins with Kellie Sbrocchi | Naval Officer, Influencer, Podcaster & Former Pageant Competitor

    What happens when you refuse to choose between service and ambition, discipline and creativity, or duty and dreams? In this episode of She Wins, I sit down with Kellie Sbrocchi, U.S. Navy Lieutenant Commander, content creator, podcast host, motivational speaker, and former pageant competitor to...

  2. Triple Threat Framework for Success with Angela Lewis, Basketball Coach, Speaker & Author

    Angela shares the Triple Threat Framework she uses to help others succeed in sport, business and life - Identity, Direction and Impact. We talk about her basketball journey, coaching experience and her books. She is dynamic and such a joy! Want even more? Join the She Wins Solutions for Pageantry...

  3. Confidence, Communication & Courage: Lessons from Noelia Velazquez

    It was such a pleasure sitting down with Noelia Velazquez—dynamic speaker, successful podcaster, and the current Miss Teen All American. In this inspiring conversation, Noelia opens up about the defining moment that shaped her journey, the lessons she's learned along the way, and the powerful...

  4. More Than a Crown: Deidra Murphy on Motherhood, Business & Resilience

    In this heartfelt and empowering episode of She Wins, I sit down with Deidra Murphy, USOA Mrs. West Coast, to talk about a journey that goes far beyond the crown. 💫 Deidra opens up about her deeply personal struggle with infertility and how that experience led her to create her Map to Motherhood...

  5. The Mindset of Miss Texas USA: Taylor Davis on Confidence, Faith & Winning

    Miss Texas USA 2025 Taylor Davis joins the She Wins Podcast to share the powerful story behind her journey to the crown, one built on persistence, faith, and purpose. After competing multiple times before finally winning the Miss Texas USA title, Taylor proves that "delayed doesn't mean denied."…

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  6. How Service Took Flight: Amanda Higginbotham's Story of Purpose & Passion

    Join us on the She Wins Podcast as we sit down with Amanda Higginbotham — Miss Texas Volunteer 2026, dedicated community leader, and accomplished airline pilot — for an empowering & uplifting conversation! In this episode, Amanda shares how she blends her passion for service, leadership, and…

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  7. Step Away: The Keys to Resilient Parenting with Dr. Kate Lund

    In this episode of She Wins, host Heather Sumlin sits down with Dr. Kate Lund, author of "Stay Away: The Keys to Resilient Parenting", for a powerful and thoughtful conversation about parenting, purpose, and the moments that shape who we become. Dr. Lund opens up about her defining life...

  8. Post Pageant Friendship with Purpose & Poise - Karissa Horowicz & Jaime Fox Hardwick

    This episode was such a treat! Karissa Horowicz, Miss Maryland 1994, & Jaime Fox Hardwick, Miss Maryland 1997, are passionate about spreading the benefits of the Miss America Opportunity through their podcast "Here She Is" while also carrying on a true and meaningful friendship. We talk about…

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  9. From Conflict to Connection: Helping Parents & Teens Understand Each Other with Laura Ollinger

    In this powerful episode of the She Wins Podcast, Heather Sumlin sits down with Laura Ollinger, Teen & Parent Well-Being Coach, inspirational speaker, and host of The Positively Healthy Mom Podcast. Laura shares real-life stories and coaching examples that highlight how unmet expectations,...

  10. Miss America Recap with Sadie Schiermeyer, Miss Texas 1st RU to Miss America

    Join us for an exclusive interview with Sadie Schiermeyer, Miss Texas and 1st Runner-Up to Miss America, as she gives an inside look at her Miss America experience. We dive into competition week, her preparation, and what it was like standing on the Miss America stage during one of the most...

  11. She Wins When She's Not Alone: Heather Sumlin on Mentorship

    In this inspiring episode of She Wins, host Heather Sumlin shares a powerful message about the life-changing impact of mentorship. Whether you're chasing a dream, navigating a transition, or learning to believe in yourself again, this video will remind you that you don't have to walk your journey...

  12. She Wins - Designer & Business Owner, Henna Kornblum of Studio K Couture

    Henna was a client of mine many years ago and I was so excited to catch up with her when she was in town from Europe. We talk about fashion, pageantry and more! Join the She Wins - Solutions for Pageantry Patreon for more advice on fashion and pageantry from Henna and Heather. Heather also have...

  13. She Wins - Sadie Schmiermeyer, Miss Texas 2025, talks about anorexia, anxiety, being a legacy & more

    Sadie opens up about her struggle with anorexia, anxiety, and her goals as Miss Texas. Her mother also served as Miss Texas in 1994 so she talks about her passion for the Miss America Opportunity. For more advice and info from Sadie and Heather check out her She Wins Solutions for Pageantry…

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  14. She Wins Interview - Anna Leah Jolly - From a Ukrainian Orphan to Miss Mississippi

    From a Ukrainian Orphan to Miss Mississippi, Anna Leah Jolly, has an inspiring story and heart to make this world a better place especially for those in foster care. She opens up about her journey from the orphanage to the Miss America stage! Want to learn more check out her She Wins Solutions…

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  15. She Wins Interview - Charlotte Shores, Mrs. Utah, Personal Chef, Advocate for Neurodivergence

    Meet Charlotte Shores! She is such a delightful woman with a heart of gold and a desire to make an impact! Check out her She Wins Solutions for Pageantry Extended Interview - https://www.patreon.com/posts/put-yourself-in-135182921 Heather Sumlin Patreon -...

  16. She Wins Interview - Adaline Bebo - Champion Twirler & Coach, College Miss Majorette of America

    Adaline Bebo Øygarden is not just a competitive champion twirler but she has turned this sport into an art. She shares her twirling journey, her aha moments with her mental game, and what's coming up in twirling. Check out our extended interview on the She Wins Solutions for Pageantry Patreon...

  17. The Pageant Break Up - Special Message from She Wins Host Heather Sumlin

    I have had the chance to help many girls prepare for state and national pageants over the past 19 years and when you do not win there is a moment where it can feel like you just got dumped! These are my thoughts on what to do in advance and afterwards to help make that fall a little easier. Join…

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  18. She Wins Interview - Kelsey Griswold-Paul - Miss Oklahoma 2013, 2nd RU Miss America 2014

    Such a joy to catch up with Kelsey Griswold-Paul Miss Oklahoma 2014 and learn more about what life has taught her before and after her pageant journey. If you enjoyed Kelsey's interview you will love her extended interview on She Wins Solutions for Pageantry Patreon Channel - there is a 7 day…

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  19. She Wins - Tori Sizemore Oliver, Miss SC Teen USA 2013, Miss SC USA 2018, Miss SC Volunteer 2021

    Catching up with Tori Sizemore Oliver is a real gift to me. We talk about her passion for helping others, her journey in pageantry, defining moments in her life, her coaching business, and so much more. In her She Wins Solutions for Pageantry Patreon Episode she shares what she tells clients and...

  20. She Wins Interview - Amanda Miller - Actress, Physician Assistant, Former Equestrian & Pageant Girl

    Extremely grateful for this conversation with past client Amanda Miller. We talked about her defining moment, what winning means to her and so much more! From being a 3 year captain of her equestrain team in college to chasing her childhood dream of acting today her life has been full of...

  21. She Wins Interview - London Hibbs, Miss America's Outstanding Teen 2019, Musician, UCLA Cheerleader

    So much fun catching up with London Hibbs! She was Miss America's Outstanding Teen 2019 and a recent graduate of UCLA. She talks about what she's learned through pageantry and college and what's next for her. Check out She Wins: Solutions for Pageantry Patreon Channel for more guidance from…

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  22. Comparison and Imposter Syndrome - Heather's thoughts and experiences revealed on this topic.

    As an interview coach and mental coach for nearly two decades I have heard story and after story of women who struggle with imposter syndrome and comparison. We don't talk about it often enough it seems and there are ways to combat it. In this episode I talk about things I have learned and...

  23. She Wins Interview - Sloane Lewis, Attorney, Executive Director of Miss New York & Miss Kansas 2012

    Let's give a big welcome to the incredible Sloane Lewis, Attorney, Executive Director of Miss New York and Miss Kansas 2012! Sloane Lewis is a white-collar criminal defense attorney in New York City, and has served as the State Executive Director of the Miss New York Organization since 2019. Born...

  24. She Wins Interview - Amber Barto, Miss Arizona 2021, Georgetown Law Student

    This week we are so excited to interview Amber Barto, Miss Arizona 2021, Miss Arizona's Outstanding Teen 2014 and current Gorgetown Law student! Amber is in her third year at Georgetown University Law Center and upon graduation will be working in Corporate Law at Weil, Gotshal & Manges in New…

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  25. She Wins Interview - Andromeda Peters, Miss United States 2018, Therapist, Mental Health Advocate

    This week we are so excited to welcome Andromeda Peters to the podcast!! We talk about sleep and why it matters. We tackle when to look at your phone and ways to start your day. Be mindful of how you plan your day and prepare to start your day. Every no is also a yes - sometimes it is important…

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  26. She Wins Interview - Landry Champlin, Actor, Pageant Coach, and American Idol Contestant

    Welcome to the pod, Landry Champlin! Landry Champlin is a Texas-born, New York City-based entertainer, advocate, author, founder, and business owner. In 2021, she established her 501(c)(3) nonprofit organization, The Live Fearless Foundation, with a mission to empower students across the nation…

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  27. She Wins Interview - Megan Pintell, Influencer, 2nd RU to Miss NC USA

    We are excited to give a big welcome to Megan Pintell this week! Megan Pintell is currently a full-time social media content creator with a combined following of over 360,000. She creates content promoting local businesses, brands, and shares reviews + lifestyle. Based in North Carolina, she...

  28. She Wins - Karen McCord, Author of Only Rainbows: The Carly McCord Story

    We are honored to welcome Karen C. McCord to the podcast this week! Karen C. McCord is the mother of Carley McCord, a sports journalist who lost her life in a plane crash that attracted national attention. Her new memoir, Only Rainbows, juxtaposes her journey through healing with those of her...

  29. She Wins Interview - Faith Bates Pallone, Vocalist, Pageant Expert and Mother

    Please welcome the most incredible human, Faith, to the podcast this week! From Heather, "Faith shares her heart and some of her journey on this podcast. She has helped me with mock interview workshops, full day workshops, and is one of my closest friends. She did compete in several Mrs. pageants...

  30. She Wins Interview with Mrs. Queen of the World, Jennifer Lloyd

    Jennifer Lloyd is Mrs. Queen of the World and in this interview we talk about her journey to pageantry, how to bring more women into pageantry, her time as a single mom, and so much more. How does Jennifer do it all, have a family, businesses and pursue her passions? We discuss that too! We even...

  31. She Wins Interview - Danika Christopherson, Miss Oklahoma USA 2024

    Miss Oklahoma 2024 is here! Welcome Danika to the podcast this week for a chat about all of the ways to find success in both life and pageantry. Danika is the current Miss Oklahoma USA and was previously Miss Oklahoma Teen USA 2020. She placed top 16 at Miss Teen USA 2020 and placed 2nd runner-up...

  32. A Year in Review - Top Solutions and Stories from 2024!

    2025 is here and we can't fully jump in to the new year without reflecting on all of the solutions and stories that 2024 brought us! Listening live? Here are the podcasts and links we mention this episode: Jan Mitchell, Miss Texas MAO Executive Director:...

  33. She Wins Interview - Haleigh Ryan Hurst, Miss Virginia Volunteer

    This week on the podcast we welcome pageant superstar, Haleigh Ryan Hurst! Haleigh Ryan Hurst is a published children's book author, blogger, vlogger, and podcast host. Haleigh is a senior pursuing a pre-law triple major degree in Political Science and Public Relations with Honors at the…

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  34. She Wins Interview - Emily Schumacher, Miss Minnesota 2024

    Today's the day Emily interviews for Miss America so we thought it would be perfect to share her episode detailing her service and initiative for the future! Emily Schumacher, Miss Minnesota 2024, works as a CNA at Mayo Clinic Health Systems and sales associate at J. Longs Lifestyle Shop. She is…

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  35. She Wins Interview - Shilah Phillips, Vocalist & Miss Texas 2006

    New episode alert! Say hi to Shilah Phillips, entrepreneur, pageant winner and decorated vocalist! Heather and Shilah share stories of their time working together 19 years ago and talk about Shilah's Christmas album and what she up to next! Check out her Christmas songs just in time -...

  36. She Wins Interview - Becky Williams, Miss Mississippi 2024

    This week we welcome our current Miss Mississippi, Becky Williams to the #SheWins podcast! Becky Williams is a Summa Cum Laude graduate of Mississippi State University with a Bachelor's Degree in Elementary Education, MDSC. She is currently pursuing a Masters in Elementary Education from MSU. Her...

  37. She Wins Interview - Annette Addo-Yobo, Miss Texas 2024

    Hello Miss Texas! This week on the podcast we welcome Miss Texas 2024, Annette Addo-Yobo. Annette made history as the first immigrant to become Miss Texas. During her year of service, Annette will advocate for her community service initiative, The S.P.A.R.K. Project: Autism Safety, Awareness, and...

  38. She Wins Interview - Jan Mitchell, Miss Texas MAO Executive Director

    Welcome Jan Mitchell to the podcast! This week Heather dives in with Jan to talk all things pageant, from preparing one of the most successful state organizations for competition to managing a nonprofit, this episode has all of the info you might not know you needed. Jan is the Executive Director...

  39. She Wins Interview - Melody Pierce, Miss Arizona 2022

    New episode alert! This week we chat with Melody Pierce about her work as an eating disorder recovery coach, along with insight into her time as Miss Arizona 2022! Melody is a graduate of Arizona State University's Walter Cronkite Journalism School and has worked over a decade in marketing and...

  40. She Wins Interview - Mallory Fuller Pendergast, Miss Texas 2021

    Welcome Mallory Pendergast, our Miss Texas 2021! Mallory is a long time competitor in the Miss America Organization and took home the title of Miss Texas 2021. During her year, she advocated for suicide prevention and walked away with a top 10 placement and a preliminary award at Miss America....

  41. She Wins Interview - Aarieanna Ware, Miss Texas USA

    This week on the pod- meet Aarieanna, our current Miss Texas USA! Aarieanna is a custom home builder and owner of Kenmare Homes in Dallas, TX. Beginning her career at 19 years old, she has set new standards in the home building industry with her green footprint and home sustainability. Aarieanna…

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  42. She Wins Interview - Berkley Bryant, Miss Volunteer America 2025

    Berkley Bryant, a longtime pageant competitor and winner of Miss Volunteer America 2025, shares her passion for serving the community and showcasing her talent while also facing a difficult life shift. Berkley also gives tips for pageant competitors and insight on how to work towards a big dream...

  43. She Wins Interview - Sydney Taylor, Miss LA USA 2024, Miss LA Teen USA 2020

    From the field to the stage - Sydney Taylor, Miss Louisiana USA 2024 and Miss Louisiana Teen USA 2020, shares her insight as a youth sports coach, competitor and community leader. Heather Sumlin, master interview coach, aided Sydney in her preparation for Miss USA. Sydney shares some funny…

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  44. She Wins Interview - Diane Westhoven, Miss Alabama USA 2024 - Be Kind and Love Everyone

    Caught up with the lovely and cheerful Diane Westhoven, Miss Alabama USA 2024. She shares her passion and why she advocates for overall health and wellness. Join the She Wins Patreon membership for extended interview with Diane for our pageant members. / shewins_solutionsandstories7 Heather…

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  45. She Wins Interview with Austen Williams, Mrs. America 2014, Mother of 4, Fighting Human Trafficking

    Austen shares her heart in this interview. She talks about her hardest moments, what led her to Texas, her passion for fighting human trafficking and much more. She is dynamic and a great story teller. Join the She Wins Patreon membership for extended interviews with Austen. She dives into more...

  46. She Wins Interview - Caroline Carothers Reed - Miss Texas 2016 and Owner of Twirl U

    Caroline shares several stories and examples of her defining moments, her advice for those seeking success and so much more. A dynamic speaker, talented twirler, educated teacher, she shares her heart with us and so much more of her knowledge on Patreon as well. Join the She Wins Patreon Channel…

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  47. She Wins Interview - Shelly Slater - Journalist, Entreprenuer & Communication Expert

    I had the honor of spending time with Shelly Slater who is a remarkable communicator with 25 years of experience as a journalist who now runs her own communications firm. She has amazing stories and insight on how to communicate better and gain confidence in building communication skills. The She...

  48. She Wins Interview - Elaine Welbourn - Dog Agility World Team Member and Professional Photographer.

    Elaine is a successful dog trainer and competitor as well as a professional wedding photographer. She shares her journey in dog agility as well as what led her to pursuing her passion of photography as a profession. Her story telling is remarkable and I am honored to have had her as a guest.…

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  49. She Wins Interview - Chandler Foreman - Miss Texas 2019 & 2020 - News Anchor - Overall Amazing Human

    I had the honor of chatting with The Chandler Foreman. Due to the pandemic Chandler served as Miss Texas for two years. She is currently a news anchor and we had so much fun catching up and she shares some great takeaways from her experiences in life. Join the She Wins Patreon Channel to learn…

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  50. Canine Nose Work Handler, Silke Wittig - AHA! Moments - Always Be Curious, Repetition Matters

    My biggest takeaways from my interview with Silke Wittig! Check out the full interview - • She Wins Interview with Silke Wittig ... Join the She Wins Patreon Channel to learn more Silke and other guests. Her insights for women is worth the listen: / shewins_solutionsandstories7 Dog Handlers join...

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ABOUT THIS SHOW

Heather Sumlin, Mental Management Systems Pageant and Dog Sport coach, sits down with some of the most amazing and successful women in the world to hear their stories of overcoming.

HOSTED BY

Heather Sumlin

Frequently Asked Questions

How many episodes does She Wins have?

She Wins currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is She Wins about?

Heather Sumlin, Mental Management Systems Pageant and Dog Sport coach, sits down with some of the most amazing and successful women in the world to hear their stories of overcoming.

How often does She Wins release new episodes?

She Wins publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.

Where can I listen to She Wins?

You can listen to She Wins on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts She Wins?

She Wins is created and hosted by Heather Sumlin.
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