PODCAST · religion
Souly Human
by Jasmin Nahomi
Hi friends! I'm Jasmin Nahomi, a clinical therapist (ACSW) and a growing human. Souly Human holds a safe space to connect and grow over shared human experiences while also acknowledging that we are not just human, but soul. Our soul is what connects us to self, each other, and the Universe around us. Let’s talk about the multidimensional parts of ourselves.
Episodes
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burnout defined ft. self determination
My friend and fellow LCSW Katie, came on to Souly Human! We went through our graduate program together in 2020 and continue to grow as social workers and as humans. Katie talks about her experience as a medical social worker (specifically in transplant social work) and touches on her own…
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am I really trusting?
One of my closest friends Angelica Mendoza, comes on to Souly Human and talks with me about how God shows up, and her own journey. We talk on being in different seasons including being in the unknown and doing our best to ride the waves as they come. Some days are exciting and full of hope and...
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moving through anxiety
My best friend came back on to Souly Human! Yaya and I talk about our shared experiences on anxiety and what it can look like both mentally and physically. Yaya shares on her experiences with navigating the healthcare system and how she moved through the anxiety that came with managing her…
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child protective services and social work
I spoke with a friend and mentor Angela Clark, a former supervisor with Child Protective Services for Riverside County about her experience in social services for 20+ years. We spoke on the function that CPS holds in a child's life, the role of the Child and Family Team Meeting, and what…
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wellness with food + mental health
My cousin came onto Souly Human! Bell is a Registered Dietitian with a background in Mental Health. Bell speaks on how her own life experiences have helped her connect with her patients both when working in the field of mental health, and now with nutrition. She explains where she is able to make...
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growing as therapists
Dany and I went through both our undergraduate and graduate social work program together. We both started working as mental health clinicians shortly after graduating and are currently still growing as therapists. Dany and I talk about things that we recommend as therapists, but don't always…
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Season Slowdown
As I move into a busy part of the year, I will be moving from weekly episodes to monthly episodes.
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connecting our hormones, astrology, and physical/emotional wellness
There are so many different ways to understand our physical and metaphysical selves. I never get tired about learning how we are connected within ourselves and to the Universe around us. Ashley speaks on moon cycles and hormonal cycles, the medical model, and how a women’s body moves through...
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unlocking vulnerability
What does vulnerability look like in this season? As a fighter Michelle talks about perceptions of vulnerability in the fight world, what vulnerability can unlock as a fighter, and how outside of the gym vulnerability shows up for her. Together we talk on how vulnerability shows up in our...
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abandoning yourself vs. letting go & parents + faith
Es and I touched on a lot around relationships; how we grow out of them, and into ourselves. We both come from immigrant parent/Christian households. Both of these influenced how we experienced (and still do) life. How we form attachments and how we perceive the things around us has a lot to do...
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Sitting with ourselves, believing in our immeasurable worth, and trusting the Creator.
As a woman, I am blessed to have women in my life that have truly inspired and guided my journey up to this point. Here on Souly Human you have already met a couple, and today you will meet another. Daphne is a long time friend and mentor. What is intuition to YOU? How does religion (sometimes)...
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filtering through our heart center instead of our mind
My coach and friend Ashley Manso and I reflect on what our Soul is, energy centers, speaking to our cells, the accountability that comes with feeling our Soul, and the value of both our clinical and spiritual reality. Ashley has insight as a professional athlete, an energetic healer, and as a…
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as adults we make connections about our caregivers being only human
If you have a short attention span like me... @13:15 is a GREAT place to start. My little sister comes on and talks with me about our different experiences growing up with our parents. What's crazy is that if you have siblings, you guys will likely have had different experiences growing up…
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Muay Thai and ongoing growth with Michelle and Twinkie.
In this episode Michelle, Twinkie and I talk about expressing ourselves, learning how our mental health shows up in different ways, how partners and those closest to us support us, and what it looks like to protect and cleanse our energy. Michelle and Twinkie are both Muay Thai Fighters; we talk...
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“my son Redd” pt.3
My older sister shares on her stillbirth experience, grief, and postpartum. If this is a topic that may be difficult for you to hear, we encourage you to tune into a different episode.
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“my son Redd” pt.2
My older sister shares on her stillbirth experience, grief, and postpartum. If this is a topic that may be difficult for you to hear, we encourage you to tune into a different episode.
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“my son Redd” pt.1
My older sister shares on her stillbirth experience, grief, and postpartum. If this is a topic that may be difficult for you to hear, we encourage you to tune into a different episode.
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real talks with friends pt.2 ft. Yaya
One of my closest friends came on and spoke with me about confrontation, I-statements, anxious thinking, attachment styles, and friendships that come and go. People in our life that we love, trust and feel safe with are a gift.
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real talks w/ friends ft. Yaya pt.1
One of my closest friends came on and spoke with me about confrontation, I-statements, anxious thinking, attachment styles, and friendships that come and go. People in our life that we love, trust and feel safe with are a gift.
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endometriosis ft. Roshann pt.2
My first guest ever obviously had to be my little sister. Roshann shares her experience up to this point with the health care system and her medical diagnosis. Continued episode from last week.
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endometriosis ft. Roshann pt.1
My first guest ever obviously had to be my little sister. Roshann shares her experience up to this point with the health care system and her medical diagnosis.
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Claudia has like 0 questions
I continue to learn from the mental health professionals around me; in this episode, my own therapist and my supervisor.
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I saw my ex pt. 2
Certain people in our lives represent different things based on the experiences we share with them. Everyone is in our lives for a reason; the universe knows what she’s doing.
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I saw my ex pt. 1
Certain people in our lives represent different things based on the experiences we share with them. Everyone is in our lives for a reason; the universe knows what she’s doing. That was crazy though.
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my little sister is getting married pt. 2
I’m learning that all our conditioned ways of thinking telling us how we’re “supposed” to do things, is just that. Conditioned thinking. This is YOUR experience, YOUR reality, YOUR life. Live it how you want and not how you feel is “normal”, “correct”, or what’s “expected” because none of it…
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my little sister’s getting married pt.1
I’m learning that all our conditioned ways of thinking telling us how we’re “supposed” to do things, is just that. Conditioned thinking. This is YOUR experience, YOUR reality, YOUR life. Live it how you want and not how you feel is “normal”, “correct”, or what’s “expected” because none of it…
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a religious home and mental health pt.2
When emotional needs are not being met but religious values are being enforced, the environment doesn’t really scream “your mental health matters”, but instead “trust God, he is all that matters”. That may be helpful for a fully grown adult to hear, but for a developing kid/teen it’s not super fun.
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a religious home & mental health pt. 1
When emotional needs are not being met but religious values are being enforced, the environment doesn’t really scream “your mental health matters”, but instead “trust God, he is all that matters”. That may be helpful for a fully grown adult to hear, but for a developing kid/teen it’s not super fun.
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do you have a mental health diagnosis?
There is still a lot of stigma around having a mental health diagnosis. Some people are comfortable with it and embrace their mental health journey. Others may see themselves as less or not as strong or not as intelligent because of it. You are amazing as you are and your negative thoughts that…
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psychotropic meds
May is Mental Health Awareness! Today we touch on medication for your mental health. The idea holds a lot of stigma and some are on board and others aren’t, that’s okay. Everyone is on their own mental health journey. Let’s talk about it.
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anxious thinking
My brain had no chill this week.
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change, love, attachment
as humans we have different perceptions of what love looks like based on our experiences. Doesn’t mean that one’s love is less genuine than the other, just means that it may look different. As we grow and change, our perception of love grows and changes too.
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out of empathy
Are you a bad person if you ran out of empathy and you no longer care about whoever or whatever the circumstance is?
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sending love to all social workers
March is social work month! Most people think social workers do one or two things… We’re actually all over the place doing a bunch of things. Regardless of the role, a social worker is almost always helping others during a difficult time and doing their best to be a form of support. You’re work…
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Valentine’s Day
in a space where relationships appear to define our worth, being single and ENJOYING it is a journey. Relationships are amazing, but so is being single and spending that time and energy experiencing yourself.
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foster youth & forensics pt.2
As humans, we are products of our environment. That doesn’t mean we aren’t capable of making our own decisions nor that we aren’t accountable, it just means that we all have had different examples and even adults can be operating in a wounded child mindset if not given the support/space to heal…
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foster youth & forensics pt. 1
As humans, we are products of our environment. That doesn’t mean we aren’t capable of making our own decisions nor that we aren’t accountable, it just means that we all have had different examples and even adults can be operating in a wounded child mindset if not given the support/space to heal…
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see you on 1.30.23
I’ll be back soon AND Happy New Year friends!
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why care about mental health pt. 3
Insert title here now has a title; in reality we can just ignore the things that stress us out and call it a day right? Also, if you’ve never been diagnosed, you don’t need to worry about your mental health… right?
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why care about mental health pt.2
“Insert title here” now has a title; in reality we can just ignore the things that stress us out and call it a day right? Also, if you’ve never been diagnosed, you don’t need to worry about your mental health… right?
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insert title here pt. 1
My assessment earlier today + what is considered mental health to you?
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hustle culture vs. self worth pt. 1
I feel like internal conflict is our current self trying to grow out of one thing and into another thing. we can fight it or we can embrace it.
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hustle culture vs. self worth pt. 2
I feel like internal conflict is our current self trying to grow out of one thing and into another thing. we can fight it or we can embrace it.
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what is trauma informed pt. 2
As humans, we are all different. We have our own experiences, values, perspectives, goals, etc. There is no better or worse. Just different journeys.
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what is trauma informed pt. 1
Being trauma informed in mental health is understanding the impact that trauma has on a human emotionally, mentally, spiritually, and physically. Without taking into consideration why someone does certain things, we allow our bias and counter transference to kick in.
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relationships pt. 5
This is the final episode in the mini series. As humans, we all have underlying needs. These needs can dictate a lot of what we do.
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relationships pt. 4
Our self worth and the examples we had plays a large part in how we are able to show up in our partnerships. How can you remind yourself of your worth this week?
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relationships pt. 3
Does anyone else avoid confrontation and communication with those closest to you above all other people in your life? Same.
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relationships pt. 2
Continuing right where we left off last week in this mini series on relationships. How do we choose what relationships we keep in our life if they’re negatively impacting our healing? Who and when do we implement boundaries with? Original music by Nathan Silao.
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relationships pt. 1
For the month of October, let’s talk about boundaries, growth, and self love within our relationships. This mini-series explores what healing may or may not look like in context of our connections with others.
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ABOUT THIS SHOW
Hi friends! I'm Jasmin Nahomi, a clinical therapist (ACSW) and a growing human. Souly Human holds a safe space to connect and grow over shared human experiences while also acknowledging that we are not just human, but soul. Our soul is what connects us to self, each other, and the Universe around us. Let’s talk about the multidimensional parts of ourselves.
HOSTED BY
Jasmin Nahomi
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Frequently Asked Questions
How many episodes does Souly Human have?
Souly Human currently has 59 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Souly Human about?
Hi friends! I'm Jasmin Nahomi, a clinical therapist (ACSW) and a growing human. Souly Human holds a safe space to connect and grow over shared human experiences while also acknowledging that we are not just human, but soul. Our soul is what connects us to self, each other, and the Universe around...
How often does Souly Human release new episodes?
Souly Human has 59 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Souly Human?
You can listen to Souly Human on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Souly Human?
Souly Human is created and hosted by Jasmin Nahomi.
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