All episodes
The question I ask before every round of tapping (Pod #731)
How to end a tapping session to create long-term healing (Pod #730)
Why I tap in is such an "odd" way (Pod #729)
The 4-steps to find hidden resistance and limiting beliefs (Pod #728)
3 words that make clearing limiting beliefs easier (Pod #727)
Tap for any issue with these 4 steps (Pod #726)
Tapping for anxiety without having to get into the details (Pod #725)
A new way to tap with affirmations (Pod #724)
A new level of self-forgiveness with tapping (pod #723)
Tapping for Limiting Beliefs – A 5-Step Process That Works in Under 3 Minutes (Pod #722)
My complicated relationship with the EFT Set-Up Phrase has been resolved (Pod #721)
Tapping for better sleep (Pod #720)
Tapping for focus – How I tap all day long (Pod #719)
Tapping When You Feel Off But Don't Know Why: A 4 Step Process (Pod #718)
How to tap when you are too exhausted to focus on tapping (Pod #717)
How to tap when you don't know where to start (Pod #716)
I know tapping works..so why don't I do it?! (Pod #715)
Tapping to release the identities other people gave you (Pod #714)
When Your Problem Feels Too Big to Tap On: A 5-Step Approach (Pod #713)
Should I be working with a tapping practitioner? (Pod #712)
How to Use Tapping for Fear and Anxiety – The 4-Question Process (Pod #711)
Tapping for emotional backsliding (Pod #710)
How Long Does Tapping Take to Work? An Honest Answer (Pod #709)
Looking for "The lesson the university is trying to teach me" is keeping you stuck (Pod #708)
Why Do I Yawn After Tapping? The Nervous System Science Behind It (Pod #707)
Three ways to tap for stubborn issues (Pod #706)
What to Do When You Don't Think Tapping Will Work for You (Pod #705)
The one step tapping process (Pod #704)
Why do I feel worse after a round of tapping (Pod #703)
How you talk about emotions is getting in the way of healing (Pod #702)
Why I Don't Use The EFT Tapping Set-Up Phrase (Pod #701)
Tapping for regretting not tapping enough (Pod #700)
How Long Should You Tap on an Issue? When to Stop Tapping and Move On (Pod #699)
The way you are thinking about fear is all wrong (Pod #698)
What to Do When Tapping Is Not Working: A 6-Step Process to Get Unstuck (Pod #697)
What to do when both choices are bad (Pod #696)
Why do I feel sad after tapping (Pod #695)
Remembering to tap when you need it the most (Pod #694)
How to tap when you feel like crap (Pod #693)
Why I tap to encourage unhealthy behaviors (Pod #692)
Why you should celebrate with tapping (Pod #691)
The key to tapping success is more than the right words (Pod #690)
When your expectations sabotage your tapping progress (Pod #689)
Tapping to not feel your emotions – and why that can be a good thing (Pod #688)
Why you resist taking healthy action AND how to tap to clear your resistance (Pod #687)
When other people's tapping success hurts your healing (Pod #686)
Why your subconscious mind fights gratitude tapping (Pod #685)
The one question you MUST ask before you start a round of tapping (Pod #684)
Create a fresh start in the new year without toothless New Year's Resolutions (Pod #683)
Tapping to start a new year (Pod #682)
Cozy Tapping (Pod #681)
Tapping for the fear of missing out (FOMO) (Pod #680)
Tapping for holiday stress (Pod #679)
Seasons of transformation and healing (Pod #678)
How to tap when you aren't moving forward (Pod #677)
How to tap when you can't put your finger on the exact emotions you are feeling (Pod #676)
The scariest round of tapping ever (Pod #675)
The Myth of the One Big Tapping Breakthrough (Pod #674)
Tapping for the Fear of Feeling Too Much (Pod #673)
How to Tap When You Don't Know What to Say (Pod #672)
The Shame of Starting Over (Again) (Pod #671)
Healing Starts With Remembering Who You Are w/ Sarah Tobin (Pod #670)
How to tap when you are too numb to feel anything (Pod #669)
When You're Afraid Tapping Might Work (Pod #668)
Tapping for Animals (Pod #667)
What I wish I had known sooner (Pod #666)
Excuses v. Explanations (Pod #665)
Does staying stuck keep you safe? (Pod #664)
The secret to tapping more and healing faster (Pod #663)
Tapping to clear your resistance to change (Pod #662)
Tapping to safely acknowledge my gifts (Pod #661)
Tapping for the fear of letting yourself down (Pod #660)
Should you improve or change? Finding the right path (Pod #659)
Tapping for issues that never go away (Pod #658)
Turning intellectual pushback into tapping progress (Pod #657)
Transforming and healing grief with tapping (Pod #656)
Respond, don't react! Tapping for recognizing and managing stress quickly (Pod #655)
Tapping for tasks you despise (Pod #654)
Tapping for exhaustion and feeling emotionally drained (Pod #653)
Release feeling selfish for not picking up other people's emotional burdens (Pod #652)
Permission to feel: Embracing emotions without judgment (Pod #651)
Drowning in issues? Afraid of big emotions? Try this simple approach (Pod #650)
How slowing down speeds up emotional healing with tapping (Pod #649)
What to do when your tapping transformation feels slow or stuck (Pod #648)
How the word "feel" can supercharge your tapping results (Pod #647)
The missing key to tapping for overwhelm (Pod #646)
The Perfect Transformation Duo: Tapping + Affirmations (Pod #645)
Tapping for impostor syndrome (Pod #644)
Getting the most out of a daily tapping practice (#642)
Tapping for when the world feels overwhelming (Pod #641)
Two-step tapping process for when you are sick (Pod #640)
Tapping to create peace and calm (Pod #639)
What if it hurts when I am tapping? (Pod #638)
Tapping for the 3 stages of resistance (Pod #637)
Tapping for being of two minds (Pod #636)
The forgotten tappable issue – Physical Issues (Pod #635)
How to make tapping routine (Pod #634)
Tapping to overcome the resistance to self-care (Pod #633)
Tapping to Break Free from the Weight of "Should" (Pod #632)
The Yes Code w/ Carol Look (Pod #631)