The Finding Your Strength Podcast

Episode #50 Trying to lose those last 5lbs?

Episode #49 Food morality and why you can’t lose weight!

Episode #48 Eating for Fat Loss

Episode #47 Fat Loss Do's and Don'ts

Episode #46 Tracking Macros

Episode #45 A look at sobriety with Christina Nuttall, Fitness and Habit Changing Coach.

Episode #44 Balancing a Full-Time Career, Fitness and Mom-Life, with Alli Elmunzer.

Episode #43 The Side Hustle

Episode #42 Spring Clean Your Life

Episode #40 My Health Update

Episode #38 with Decades of Stregnth Self Comparison & Social Media

Episode #37 with Decades of Strength with Sarah Duff

Episode #36 with Decades of Strength Learn from our mistakes!

Episode #35 Chakra Healing Meditation

Episode #34 Decades of Strength Episode Vacation Diet/Exercise

Episode #33 with Decades of Strength Episode Self Care

Episode #32 with Lindsay Greening

Episode #31 with Decades of Strength Our training goals!

Episode #29 with Kim Schaper

Episode #27 with Sohee Lee

Episode #25 withDecades of Strength Getting back on track after the holidays.

Episode # 24 Overcome weekend over eating!

Episode #22 with Decades of Strength Sam & Kim's Powerlifting Meet

Episode #21 with Melissa Paige

Episode #19 -All about meditation!

Episode #18 with Chanee Malfavon

Episode #17 - Why you cant rely on motivation!

Episode #14 - How does your past shape your future?

Episode #13 Should you try a meal plan?

Episode #12 with Mike Vacanti

Episode 11 - I talk with client and fellow Fitmom Ashley

Episode 10 with Jill Coleman

Episode 9 with Susan Niebergall

Episode 8 - Weight loss is not linear

Episode 7 with Jordan Syatt

Episode 6 with Nik Reese

Episode 5 with Sam Altieri

Episode 4 with Marisa Moody

Episode 3 with Chritina Nuttall

Episode 2 with Josiah Novak

Episode 1 Functional Fitness w Max Coffin