PODCAST · society
The Healing Hype
by Nisha Mody
Audio transcription and meditations for The Healing Hype www.thehealinghype.com
Episodes
-
A new season for The Healing Hype 🍂
Hello everyone! Some of you may remember that I started The Healing Hype out as a membership with healing circles, an advice column, and more. Then I pared it down to be a little more simple. I chose the Substack platform for The Healing Hype because I enjoyed the audio accessibility as well as…
more -
What is my intention? What is my desire? What is enough?
As I mentioned last week, I deleted my social media apps on a Saturday night after I was so overstimulated and underwhelmed with the projections coming at me. I was in a period of what I call apathy, but maybe also depressive, where everything in my life was quite amazing, yet I felt disconnected...
-
I deleted social media, pulled a tarot card, and felt so validated
I never thought I’d need a social media detox, but here I am. Last night, I deleted my social media apps. That includes Facebook, Instagram, Twitter, TikTok, LinkedIn, and Clubhouse. As I type this out, I realize that I’m pretty active on 5/6 of those. I’m barely on Clubhouse but deleted it in…
more -
Wanna delight with me in nature? 🍓🌳🌻
Hi friends! For the next few weeks I am self-isolating before an international trip, so I need to connect with nature more than ever. This made me think about how I can be with the Earth AND you! (FYI, you are not separate from the Earth, but you know what I mean ☺️). This is how I came up with a...
-
UPDATE: From Work to Worth begins 8/27
Hi friends! If you’re on my email list, you’ve already heard that I am delaying my intimate group container/virtual hug space called From Work to Worth to begin on August 27. I realized I needed a break this month, and this allows space for me to not be in urgency and to take an extra breath! A…
more -
[mini hype] Stress isn't bad for you
Hi friends, during these global stressful times, on top of what you might be moving through locally and individually, it’s hard to just NOT be stressed. The other day, I heard something from Burnout: The Secret to Unlocking the Stress Cycle by Emily Nagoski and Amelia Nagoski that reframed stress...
-
#PrideMonth - one day left to support
Hello lovelies! This month has been rough, and there are so many places to donate to. Local abortion funds, bail funds, gun control measures, and more. I honestly didn’t even want to send this out because I’m just kinda tired of it all. But then I realized that we all have choices. You have the...
-
[Nisha’s Greatest Hits!] Proving your worth in relationships
Hello everyone. So this is a special Nisha’s Greatest Hits because it is open for everyone to see. And I just want to remind everyone that Nisha’s Greatest Hits is a cute little benefit from investing on The Healing Hype for $5 A month or $50 here and this month for the month of June I am…
more -
[mini hype] Self-awareness can be lonely
Before we get into this mini hype, I wanted to remind you about my upcoming 4-month mastermind/virtual hug space/group coaching program, From Work to Worth. Click the button below to learn more and apply. Hi friends! I wanted to bring a mini hype to you from my first post “What is…
more -
Make time your little (or big) spoon
Hi friends, I just wanted to let you know about my new four-month group mastermind, From Work to Worth. It will be my most intimate container I’ve facilitated yet, limited to 8 humans. I can’t wait to explore our relationships between work and worth and how we can shift them. Click the link below...
-
Win a free Human Design reading or coaching session!
Hi everyone, so I would really really like to meet my goal of $500 to donate to Critical Resistance as well as mutual aid this month. So I'm going to enter anyone new who signs up and invests in The Healing Hype in a giveaway to get a free 60 minute Human Design reading or a coaching session from...
-
#PrideMonth: Support me to dismantle the prison industrial complex
It's June, and you'll probably be receiving all the rainbow everything from sales to coming out stories to hashtags and more. Visibility matters and so does action. That's why I'm donating 100% of my June income from The Healing Hype to Critical Resistance, an organization that works to dismantle...
-
[mini hype] Responsibility and relationships
Hi loves! Today’s mini hype is from my post “Responsibility as Liberation”. Responsibility is autonomy as much as it is interdependent. When I think about responsibility as freedom, I think about my role in relationships but not in a tit for tat way. I think about it in terms of interdependence…
more -
[mini hype] Urgency reinforces white supremacy culture
Hi friends! I gave a keynote talk for an association on Friday, and I mentioned a quote from Tema Okun’s White Supremacy Culture website in regards to the characteristic of “Sense of Urgency”. Several people either resonated with this or felt it was a huge takeaway. In response to the fact that...
-
[mini hype] Would you make a world like the one we're in?
I just finished the audiobook B******t Jobs: A Theory by David Graeber (library), and there were so many great nuggets. I liked this one in particular: “Everyday we wake up and collectively make a world together; but which one of us, left to our own devices, would ever decide they wanted to make…
more -
[mini hype] Is self-abandonment your default?
I pulled this quote from Self-abandonment, Capitalism, and You: When self-abandonment is your default, sometimes you aren’t aware of any other way to be. Your default response is a trauma response. People pleasing is survival. And assimilation is in the air you breathe. How does this resonate for...
-
[mini hypes] Introducing mini hypes!
Hi everyone! Lately, I haven’t been able to write as frequently here, so I’m introducing what I like to call “mini hypes” to post between my longer posts. What are mini hypes? I like to think of these as little remembrances. I will share short quotes from previous pieces I have written, a snippet...
-
Embody Your Worth and Impact the World: A Framework
A few weeks ago, someone in my Boundaries for BIPOC program asked a great question: “I make boundaries with my sons and partner (all men), but I just can’t hold or maintain them, why is that?” The following words and thoughts ran through my head: patriarchy, minimizing voice and values, freeze,...
-
My dad's death anniversary and collective care
I’ve been sharing the following in different spaces today, so I thought to share it here too. While the question at the end is somewhat rhetorical, I also mean it literally. I’d love to hear your answer. As I approach my dad’s 10 year death anniversary, which coincides with me being in my 40s, I...
-
Is it emotional intelligence or emotional avoidance?
I have exciting news to share: You can now read The Healing Hype in the new Substack app for iPhone. With the app, you’ll have a dedicated Inbox for my Substack and any others you subscribe to. New posts will never get lost in your email filters, or stuck in spam. Longer posts will never get...
-
On Joy and Resilience
Happy 2022 my friends…or has it been? For me, it has been exhausting navigating the sudden flipping science to the changes in COVID protocols, the high transmissibility of Omicron, and the continuous erasure of chronically ill and disabled folks as part of the narrative. Yet, or perhaps “and”…
more -
[Nisha’s Greatest Hits! (free trial)] On Urgency: What’s the desire behind the desire?
This is the LAST public Nisha’s Greatest Hits! of 2021. Upgrade your subscription to hear more in 2022. So I've been thinking about how time and urgency and the structures that are created around them like capitalism, white supremacy, holidays, the calendar, all of these structures that are…
more -
3 Quick Reminders about The Healing Hype
Hi everyone! I hope you’re staying safe as the year winds down. I know there is a lot of anxiety because of the ongoing uncertainty about the Omicron variant, and it really sux. I hope you have people you can reach out to, ways to find pleasure, and care for yourself ❣️ I have 3 quick reminders...
-
Want to journal and reflect on 2021 with me?
Hello beautiful humans! I hope your weekend was lovely whether you were celebrating, grieving, or just being - or all of it! With news of *all the things*, I think it’s important to ground ourselves whenever we can. I’d love for you to join me tomorrow, Tuesday, December 28 at 4pm PST/7pm EST for…
more -
[Nisha’s Greatest Hits! (free trial)] Are we driven internally or externally to accomplish?
So the other day I asked my Twitter audience and my Instagram audience, if they felt more joy while they were in the process of doing something or after they accomplished and it was interesting that my Instagram audience actually felt more joy by accomplishing something. I also, by the way, added...
-
bell hooks
There have been numerous, beautiful in memoriams for bell hooks. I, like so many others, was transformed by how she described love in All About Love. I also read Feminism is for Everybody. I have so many more words of hers to read, and I’m so glad I can. A legacy of love and feminism and...
-
[Nisha’s Greatest Hits! (free trial)] Hey Monday - or - Time is a cycle
Today’s Nisha’s Greatest Hits is a little different. I'm actually just dictating what I wrote in my journal this morning on December 13, 2021. And so it is Monday as the cycle goes, where we revisit the week again, but different this time. I wonder what might change in our actions if we looked at...
-
Wanna join my private chat group?
Hey there! So I’ve been doing something SUPER FUN lately. It combines sharing my voice AND connecting with others - literally my two favorite things. In the past few months, I provided a private Voxer group for the folks who joined my Boundaries for BIPOC container. AND I started a free Voxer…
more -
[Nisha’s Greatest Hits! (free trial)] Emotional insecurity, perfection, and process
I've been thinking a lot about how I have, since I quit my job at the end of July, been trying to think of like the perfect program that I can do with a group, the perfect one on one coaching format, the perfect everything and I mean, the funny thing is not only is perfectionism a characteristic…
more -
You Didn't Miss the Boat. You are the Boat.
The other day, my dear friend and amazing writer Kelly Green sent me a Marco Polo. She said a smattering of things like “I’m just sitting here obsessing over my facial aging”, “my jowls are falling”, “I was googling what happens in a face lift, how much does it cost?” - and then a deeper…
more -
[Nisha’s Greatest Hits! (free trial)] Being recognized in order to be received vs expressing yourself
So one thing that keeps coming up for me lately and when I talk to others is the idea of waiting to be recognized before speaking something. And this is really coming up because I have recently gotten obsessed with human design, which is a combination of astrology, the Hindu chakra system, the...
-
[Nisha’s Greatest Hits! (free trial)] Grief and birth are simultaneous processes
Nisha’s Greatest Hits! will be free until 12/31. Get a taste of my inner abstractions mutating into concrete thoughts aka get inside my head 😆 If you want continued access to Nisha’s Greatest Hits! as well as access previous workshops, meditations, advice, and inspiration notes, please subscribe...
-
[Nisha's Greatest Hits (free trial)] Realizing your worth and the cycle of grief
Nisha’s Greatest Hits! will be free for a little while, so you can get a taste of what this benefit feels like. Remember, if you are a paid subscriber, you’ll see a link below the audio player beneath the title to add this to your favorite podcast player. Here’s my first greatest hit! Transcript...
-
Announcing: Nisha’s Greatest Hits!
Hello friends! I announced the The Healing Hype will be completely free going forward, but the format will change. But I’ve changed my mind. So please read ahead to learn what will happen next. I woke up this morning and had what I like to call an intuitive hit. It’s an idea that comes into my…
more -
Email FOMO and the Threat of Uncertainty
If I ever see a red circle with numbers on it over any of my iPhone apps, I immediately investigate, as if a mosquito is buzzing all around my phone. *WHAP!* go away email! *WHAP!* no more notifications! As much as I like to make it all go away, I also love knowing that someone is inviting me to...
-
Are you in integrity with your boundaries?
For the rest of November, all posts on The Healing Hype will be free, just so we can get the ball rolling with the upcoming changes. As a reminder, if you’re a paying subscriber, you will not be charged again after November 30, 2021. My group container Boundaries for BIPOC starts tomorrow! I have...
-
Big update to The Healing Hype
Hello my loves! As I’ve stepped into being a full-time Feminist Healing Coach, I’ve been doing some re-evaluating for what I want to share with you, how I want to share it, and how I can say aligned with my values without feeling overwhelmed about all the things. I’ve come to the conclusion that…
more -
Does U.S. empire have boundaries or walls?
As I am in the process of offering my new group coaching program “Boundaries for BIPOC”, a 6-week group container for Black, Indigenous, and/or People of Color (BIPOC) looking to set and hold boundaries, I’ve been thinking about the different contexts we consider boundaries in our lives.…
more -
10 Small Ways to Regulate Your Nervous System
Hello loves! I love talking about nervous system regulation. But hearing “nervous system regulation” can be very daunting! It’s as if we are being asked to change our own volume or rewire our brain. And, in a way, we are. But the way we go about it doesn’t have to be this intense! Everything…
more -
Will I see you for Saturday's Reparenting workshop?
Okay, so “Reparenting Your Inner Child Through Trauma-Informed Care” sounds soooo buzzwordy extra! LOL! But I promise you that this will be amaaazing :) This workshop is free to members of The Healing Hype! It is on Saturday, 9/25 at 10am PST/1pm EST. So what is this workshop all about? Well, it...
-
The Opportunity Cost of a Cost-Benefit Analysis
This is just a reminder that my next workshop, “Reparenting Your Inner Child Through Trauma-Informed Care” is on Saturday, 9/25 at 10am PST/1pm EST. This is free for members and $22 for non-members. You might see the title of this and be like, WHOA, did Nisha become an economics expert? No I have...
-
I'll be back next week!
Hi friends! I’m celebrating my 40th birthday this week in the Redwoods, taking some of the advice I gave to get grounded in my Virgo Inspiration Note. I’ll be back with some goodness from The Healing Hype next week. I have a Birthday Special from Monday, 9/6 - Friday 9/10. If you’re interested in...
-
Next Workshop: Reparenting Your Inner Child Through Trauma-Informed Care, 9/25
Hello friends! I am sooo excited for this next workshop. I’ve done a lot of reparenting work, and I’ve taught about trauma-informed care, so I’m LIT UP about combining these concepts. Save the date for the next workshop Reparenting Your Inner Child Through Trauma-Informed Care on Saturday,...
-
Responsibility as Liberation
The first time I heard that responsibility could be associated with liberation is when I heard Andréa Ranae Johnson say this on the Fierce Authenticity podcast. When I heard that responsibility can be liberatory, I shifted in my seat and squinted my eyes. I was skeptical but intrigued. How is...
-
Justice and care work can be exhausting
Hi friends! A friend of mine who is also part of The Healing Hype membership brought something up that is really important: justice and care work can be so exhausting. My workshop, “Connecting to the Land, Connecting to Ourselves” this Sunday, August 1, gave her some pause. This wasn’t because…
more -
Questions I ask myself about the land
I didn’t used to be into the environment too much as a kid. I knew it was important, but I didn’t see how it connected to my life. I had what I needed at home: food, water, shelter. As the daughter of Indian immigrants living in the suburbs of Chicago, my family and I used to go to Devon Street…
more -
Next workshop: Connecting to the Land, Connecting to Ourselves, Sunday, 8/1
Hello! I’m flying on a plane tomorrow for the first time since the pandemonium began. I’m going to celebrate a dear friend’s bachelorette party, so there won’t be a public post this week. BUT, we do have another workshop coming for any of you who are in The Healing Hype membership. I’m really...
-
Is everyone doing the best they can?
I posted an unsuccessful TikTok the other day where I asked people to Stitch a question. For those of you who are not on TikTok, to “Stitch” means that someone crops the part of my video where I ask a question or state something, and then they respond to it. The question I asked was, “What’s a...
-
Here's the story, of a lovely Mody!
Did you also watch The Brady Bunch reruns all summer long when you were a kid? Did I just get the theme song stuck in your head right now? Hehehe… Saying my name Last weekend, I posted a Reel on Instagram about how, going forward, I’m going to pronounce my last name correctly. My whole life, I’ve...
-
Remember, trans and nonbinary folx can get The Healing Hype for free until June 30
Feel free to share this with others! This newsletter is near and dear to my heart, and I’d love to share it with more trans and nonbinary folx who feel it would support them. Until June 30, they can subscribe below to get lifetime access to The Healing Hype. This is a public episode. If you would...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Healing Hype have?
The Healing Hype currently has 76 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Healing Hype about?
Audio transcription and meditations for The Healing Hype www.thehealinghype.com
How often does The Healing Hype release new episodes?
The Healing Hype has 76 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Healing Hype?
You can listen to The Healing Hype on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Healing Hype?
The Healing Hype is created and hosted by Nisha Mody.
URL copied to clipboard!