All Episodes

A new season for The Healing Hype 🍂

What is my intention? What is my desire? What is enough?

I deleted social media, pulled a tarot card, and felt so validated

Wanna delight with me in nature? 🍓🌳🌻

UPDATE: From Work to Worth begins 8/27

[mini hype] Stress isn't bad for you

#PrideMonth - one day left to support

[Nisha’s Greatest Hits!] Proving your worth in relationships

[mini hype] Self-awareness can be lonely

Make time your little (or big) spoon

Win a free Human Design reading or coaching session!

#PrideMonth: Support me to dismantle the prison industrial complex

[mini hype] Responsibility and relationships

[mini hype] Urgency reinforces white supremacy culture

[mini hype] Would you make a world like the one we're in?

[mini hype] Is self-abandonment your default?

[mini hypes] Introducing mini hypes!

Embody Your Worth and Impact the World: A Framework

My dad's death anniversary and collective care

Is it emotional intelligence or emotional avoidance?

On Joy and Resilience

[Nisha’s Greatest Hits! (free trial)] On Urgency: What’s the desire behind the desire?

3 Quick Reminders about The Healing Hype

Want to journal and reflect on 2021 with me?

[Nisha’s Greatest Hits! (free trial)] Are we driven internally or externally to accomplish?

bell hooks

[Nisha’s Greatest Hits! (free trial)] Hey Monday - or - Time is a cycle

Wanna join my private chat group?

[Nisha’s Greatest Hits! (free trial)] Emotional insecurity, perfection, and process

You Didn't Miss the Boat. You are the Boat.

[Nisha’s Greatest Hits! (free trial)] Being recognized in order to be received vs expressing yourself

[Nisha’s Greatest Hits! (free trial)] Grief and birth are simultaneous processes

[Nisha's Greatest Hits (free trial)] Realizing your worth and the cycle of grief

Announcing: Nisha’s Greatest Hits!

Email FOMO and the Threat of Uncertainty

Are you in integrity with your boundaries?

Big update to The Healing Hype

Does U.S. empire have boundaries or walls?

10 Small Ways to Regulate Your Nervous System

Will I see you for Saturday's Reparenting workshop?

The Opportunity Cost of a Cost-Benefit Analysis

I'll be back next week!

Next Workshop: Reparenting Your Inner Child Through Trauma-Informed Care, 9/25

Responsibility as Liberation

Justice and care work can be exhausting

Questions I ask myself about the land

Next workshop: Connecting to the Land, Connecting to Ourselves, Sunday, 8/1

Is everyone doing the best they can?

Here's the story, of a lovely Mody!

Remember, trans and nonbinary folx can get The Healing Hype for free until June 30

June Inspiration Note and FREE Subscriptions for Trans Folx

21 things that have given me life during capitalism

A Meditation for Global Pain

A Letter to My Inner Child

A Conversation with Decolonizing Therapy's Dr. Jennifer Mullan

Practicing what I preach

Will we stay or will we go?

Sending love to my AAPI friends

How do we heal in capitalism? Take 1.

What would you like to read about next?

Last reminder to join for $8/month or $80/year!

Last Day for $8/month for life <3

Want to be coached by me tomorrow?

Last chance to register for the Mapping Your Nervous System workshop!

Join The Healing Hype community and attend this weekend's workshop and coaching office hours!

Cha-cha-changes to The Healing Hype community!

Exiting the Car Before You Take Off Your Seatbelt

Self-abandonment, Capitalism, and You

BIPOC Healing Circle and Filial Piety Webinar this weekend!

That Dang Imposter Syndrome

Join the First BIPOC-only Healing Circle on Saturday, January 30th - All BIPOC Welcome!

How we react to injustice is valid

Advice Column #1: Hiding Myself

What is intergenerational trauma? And how do you heal it?

Who am I to talk about healing and justice? - Part 1

Welcome to The Healing Hype!