PODCAST · health
The Inspired Move
by Inspired Athletx
The official podcast of Inspired Athletx.Physical Therapy is THE MOVE. The show features athletes and clients, their experience with physical therapy and training, and the impact its had on their health, wellness, and performance.
Episodes
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Episode 13: Tyler King
In this episode of The Inspired Move podcast, we chat with Tyler King - someone who we call "The Most Interesting Man in the World". His life is marked by unwavering faith, resilience, and purpose. From enduring the unimaginable loss of his son to completing an Ironman triathlon at 49, he shares...
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Episode 12: Brent Albrecht
Brent Albrecht is a training coach specializing in building strength and mobility through individualized, assessment-driven training. With over 30 years of experience, he works with clients of all ages to improve movement quality, strength-to-bodyweight ratio, and long-term joint health. As a...
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Episode 11: Mark Esch
Mark Esch is a highly accomplished football coach, currently serving as the Head Football Coach at Minnetonka High School. With almost 20 years of coaching experience, he previously spent 11 seasons as head coach at Mankato West High School, where he led the program to two state championships and...
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Episode 10: JR Haines & Zak Kiroff
Join us on this episode of The Inspired MOVE podcast as we chat with JR Haines and Zak Kiroff — lifelong friends and owners of Relative Strength Gym located in Golden Valley, MN. Sit down with us for an honest conversation about building a gym from the ground up, changing the tide with strength...
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Episode 9: Maxx Williams
Maxx Williams is a former NFL tight end who played for the Baltimore Ravens and the Arizona Cardinals. He played college football at the University of Minnesota, where he established himself as one of the nation's top tight ends, earning First-Team All-American and First-Team All-Big Ten honors…
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Episode 8: Andrew Stelter
Andrew grew up in Owatonna, MN and attended the University of Minnesota for his undergraduate degree and again for his physical therapy schooling. He played Division 1 football at the University of Minnesota, where he was a captain his senior year. Andrew played professionally after college in…
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Episode 7: William Henderson
Master Sergeant William Henderson has been in the U.S. Army for over 18 years, formerly active duty and current member of the National Guard, who worked as an interrogator within the Intelligence apparatus through deployments to both Iraq and Afghanistan. In this episode William discusses his...
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Episode 6: Hana Pokornowski
No sick days in 4.5 years with Hana Pokornoswki. Hana is the office coordinator and an athletic trainer at Inspired Athletx and has been with us for over 4.5 years. In that time she has a (still running) record of 0 sick days. How does she do it? Find out this and more in this episode of the...
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Episode 5: Josh Fridgen & John Castaneda
Josh Fridgen is a member of the Army Special Forces, a black belt in Brazilian Jiu Jitsu, and current instructor and owner at The Academy Plymouth. He was a 2nd place finisher in the All-Army Combatives tournament, a grueling 3-stage event open to members of the army and special forces. John...
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Episode 4: Tony Leonard
Tony Leonard is a career businessman who started, purchased, built and sold multiple companies over his career, across many categories. He draws on an incredible wealth and breath of experience that he now applies in a consulting role to help other businesses grow and thrive. Over the years…
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Episode 3: Joe Lombard
Joe Lombard is a professional football player who most recently played center for the Kansas City Chiefs. Joe was an All-American center at the University of South Dakota (Vermillion, SD), allowing just 1 sack his entire senior season. As the leader of the offensive line, Joe helped the team make…
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Episode 2: Ultra Athlete Kate Leis
Kate Leis is an ultramarathoner who runs 50 and 100 mile races. In May she is set to take on a new challenge - completing a race through the desert in Arizona, called Cocodona, which is over 250 miles and includes over 40,000 feet of elevation gain. Kate is also the owner of Sunrise Fitness in...
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Episode 1: Jenny's Comeback Story
Jenny is a physical therapy client who is coming off a foot surgery to repair some degenerative changes and alignment issues in the toes of one foot. Her first experience with physical therapy was after the surgery. In this episode she reflects on the physical therapy experience and has some…
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Frequently Asked Questions
How many episodes does The Inspired Move have?
The Inspired Move currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Inspired Move about?
The official podcast of Inspired Athletx.Physical Therapy is THE MOVE. The show features athletes and clients, their experience with physical therapy and training, and the impact its had on their health, wellness, and performance.
How often does The Inspired Move release new episodes?
The Inspired Move has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Inspired Move?
You can listen to The Inspired Move on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Inspired Move?
The Inspired Move is created and hosted by Inspired Athletx.
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