PODCAST · leisure
The Life Outside Podcast
by Cameron Bostock
Join Cam Bostock as he shares stories from outside and chats to other outdoor enthusiasts about thru hiking, bike packing, mountaineering and much more. This is The Life Outside Podcast.
Episodes
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#90 - 9 Years Living Out of a Car, Thru-Hiking the PCT and Full-Time YouTube with Rosa from Life in my Element
In this episode of The Life Outside Podcast, Cam chats with Rosa from Life in my Element. Rosa is a full-time YouTuber who has lived out of her Honda Element(named Elrond) for almost a decade. She also thru-hiked the Pacific Crest Trail in 2024, and since, has spent plenty of time backpacking,...
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#89 - Kayaking 2,200km on the Murray River(Source to Sea) with Brett Merchant
In this episode of The Life Outside Podcast, Cam chats with Brett Merchant. Brett is a seasoned outdoor adventurer, with extensive experience in orienteering, rogaining, backpacking, ultra running, and long-distance kayak touring. He has paddled from source to sea on the Murray River, the 3rd...
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#88 - I Failed My FKT Attempt, This is What I Learnt
In this episode of The Life Outside Podcast, Cam sits down solo to recap his recent failed FKT attempt on the Bibbulmun Track. He discusses what went wrong and the 5 lessons he took away from the experience. We hope you enjoy. Optiventure Core is the world’s first all-in-one supplement system...
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#87 - On Track / Off Track - Sydney Sweeney & Women in Sports, The Ultralight Debate, When to Bail & More
In this month’s episode of On Track / Off Track, Tyler and Jess sit down to discuss hot topics in the outdoor adventure industry from September. Sydney Sweeney’s new sports ad and the over arching impact it has on women in sports, what actually constitutes “ultralight”, emergency contacts and...
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#86 - Cody Taylor on his Unsupported FKT on the Long Trail (Out & Back)
In this episode of The Life Outside Podcast, Cam chats with Cody Taylor. Cody is an endurance athlete who started in the world of ultra running in his early thirties. He soon discovered a passion for FKTs(fastest known times), and in particular, Unsupported FKTs on long trails in North America.…
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#85 - At 20 Years Old, Chad Aziz Became the Youngest Person to Run Across Australia(4,000+km)
In this episode of The Life Outside Podcast, Cam sits down in person with Chad Aziz. At 20 years old, Chad just became the youngest person to run across Australia. Averaging 65km per day, from Cottesloe Beach in Perth to Bondi Beach in Sydney. He spent 64 days on foot traversing the entire…
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#84 - Extreme Highlining and Shooting for Redbull & NatGeo with Aidan Williams
In this episode of The Life Outside Podcast, Cam chats with Aidan Williams. Aidan is a seasoned outdoor adventure photographer who specialises in photographing professional highlining. He’s travelled to 49 countries to shoot the sport with big names like RedBull and National Geographic. Aidan...
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#83 - On Track / Off Track - Hiker Dies on the CDT, New PCT FKTs, UTMB, Roadless Forests Under Threat & More
In this month's episode of On Track / Off Track, Cam and Tyler sit down to discuss hot topics in the outdoor adventure industry from August. Tyler rants about red light usage on trail, Cam tries to convince you to hike into the night, and the boys chat about responsible content creation, saving...
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#82 - Pyrenees High Route: Difficulty, Navigation & All Your Questions Answered with Ronja Christoph
In this episode of The Life Outside Podcast, Cam chats with Ronja Christoph about their recent thru-hike on the Pyrenees High Route. They answer questions sent in from the listeners about navigation, difficulty, camping, animals, dangers, resupply and much more. We hope you enjoy. Follow Ronja...
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#81 - I Thru-Hiked the Pyrenees High Route - Trail Talk
In this episode of The Life Outside Podcast, Cam sits down for a brand new episode of Trail Talk. This time, all about the Pyrenees High Route(or Haute Randonnée Pyrénéenne), HRP for short. Cam just returned home from a 1-month-long thru-hike of the HRP, from the Atlantic Ocean, through Spain,...
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#80 - On Track / Off Track - Alpine Divorce, Permits for Public & Native Lands, Fireworks & More
In this month's episode of On Track / Off Track, Tyler and Jess sit down to discuss hot topics in the outdoor adventure industry from July. Alpine divorce, fireworks, permitting for public + natives lands & more. Have your say in the comments section and send us topics you’d like us to discuss…
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#79 - How to Convince a Non-Outdoorsy Partner to Go Hiking More? Q&A with Karis Bostock
In this episode of The Life Outside Podcast, Cam chats with his wife, Karis. They discuss their recent and upcoming adventures together, plus answer a bunch of questions from the listeners. How do we afford 6+ months of travel each year? How to get a non-outdoorsy partner into hiking more? How do...
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#78 - Hiking Solo for 11 Months Across Central Australia with Mark Gresser
In this episode of The Life Outside Podcast, Cam chats with Mark Gresser. Mark is a zoologist and adventurer, and has just completed one of the craziest hikes you’ll ever hear about. He walked over 6,000km from the Western-most point to the Eastern-most point of Australia, right through the…
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#77 - 10 Days Hiking the Peaks of the Balkans Trail - Trail Talk
In this episode of Trail Talk on the Life Outside Podcast, Cam sits down with Ruby Coombes to chat about their recent 10-day hike through Albania, Kosovo, and Montenegro on the Peaks of the Balkans Trail. They give a complete overview of the route, plus recount their experience day-by-day,...
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#76 - On Track / Off Track - Sex Etiquette on Trail, Cross-Continental Hikes & Outdoor Hot Takes
In this month's episode of On Track / Off Track, Cam and Tyler sit down to discuss hot topics in the outdoor adventure industry from June. Crazy cross-continent adventures, sex-etiquette on trails, fearmongering around thru-hiking, outdoor hot takes, and more. Have your say in the comments…
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#75 - James Norbury on Becoming a Real-Life Hobbit and Other Wild Adventures
In this episode of The Life Outside Podcast, Cam chats with James Norbury. James is an adventure filmmaker, ultra runner, and huge fan of The Lord of the Rings. Based between Chamonix and Cape Town, James spends most of his time imagining up wild adventure projects and challenges, and then…
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#74 - Noelle Seward on Thru-Hiking, Grief, and a World-First Expedition Across New Zealand
In this episode of The Life Outside Podcast, Cam chats with Noelle Seward. Noelle is a lover of the outdoors, with a passion for a range of outdoor activities, most notably, thru-hiking. In 2024, she walked from Mexico to Canada on the Pacific Crest Trail, and this year she is planning her…
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#73 - On Track / Off Track - Patagonia Sues Pattie Gonia, OnlyFans on Trail, FKTs & the Rise of Birding
In this new episode format, Cam and Tyler sit down to discuss hot topics in the outdoor adventure industry from the last month. Lawsuits, on-trail onlyfans, new FKT attempts, women dominating ultras, mountaineering TikTok culture, birding, and so much more. Have your say in the comments section…
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#72 - Harmen Hoek on Outdoor Filmmaking and Solo Hiking On the World’s Most Incredible Trails
Harmen Hoek is a Dutch solo hiker and outdoor filmmaker known for his cinematic silent hiking films on YouTube, growing his channel to almost 500,000 subscribers. His work has taken him across the globe to some of the world’s most incredible natural locations, like the Sierra Nevada, the...
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#71 - Cocodona 250 and The Calendar Year Triple Crown with Troy Croxdale
Troy Croxdale, known as Punisher on trail, is a thru-hiker, runner, and ultra athlete from California. After a major personal reset in 2019, Troy built a life around long trails and big endurance challenges. He has hiked the Pacific Crest, Appalachian, and Continental Divide Trails multiple…
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#70 - The Scientific Benefits of Hiking and Time Outside
In this episode of the Life Outside Podcast, Cam sits down solo to chat about the benefits of hiking and time outside. Not just his personal anecdotes, but the science. Cam dissects a handful of studies and shares his thoughts and experiences that relate to and confirm their findings. We hope you...
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#69 - We Attempted the Rinjani100, the hardest 100 Mile Ultra on Earth
In this episode of The Life Outside Podcast, Cam chats with Alex Coe, both the day before and the day after they attempted the Rinjani 100 miler on Lombok, Indonesia. 162km with 13,600m of elevation gain and some of the gnarliest terrain you’ll ever set foot on. Unfortunately, both of the boys...
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#68 - Thru-Hiking the Australian Triple Crown & Te Araroa with Laura Waddell
In this episode of The Life Outside Podcast, Cam chats with Laura Waddell. Laura is an Aussie hiker and creator who has spent time on many of the longest and most challenging trails in Oceania, including the Aussie Triple Crown of thru-hiking: the Bibbulmun, Heyson, and Aussie Alps Tracks, as…
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#67 - How to Run an Ultramarathon with Andy Glaze
In this episode of The Life Outside Podcast, Cam chats with Andrew Glaze. Andy might be the world’s most well-known ultrarunner, having completed over 75 ultra marathon races, ranging from 30 to 300 miles long. He documents his running through his social media platforms, reaching 10s of millions…
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#66 - Embarrassing Poop Stories, Snake Bites, and My Newfound Love of Birding
In this episode of The Life Outside Podcast, Cam sits down solo to answer questions from the listeners. Topics include poop, close encounteres with snakes, birding, faith on trail, mental health around injuries and more. We hope you enjoy. Check out my company Optiventure - the future of…
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#65 - Becca Lunnon on Hiking the 481 Most Significant Peaks in Tasmania
In this episode of The Life Outside Podcast, Cam chats with Becca Lunnon. Becca is the writer behind the Rock Monkey Adventures, one of the fundamental Tasmanian bushwalking blogs and resources. She wasn’t even a hiker when she moved to Tasmania in 2012, but over the years she’s built an...
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#64 - 10 Days on the Drakensberg Grand Traverse - Trail Talk
In this episode of The Life Outside Podcast, Cam sits down with regular guest Dan McKinnon. The pair, alongside a group of 4 other hikers, just returned from South Africa after hiking the Drakensberg Grand Traverse, which skirts along the border of Lesotho and South Africa. An incredibly…
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#63 - 70 Years Young and Thru-hiking Full-time with Colin Konemann
In this episode of The Life Outside Podcast, Cam chats with Colin Konemann. After setting foot on the Bibbulmun Track on a whim a couple of years ago, Colin fell in love with long-distance hiking. At 69 years old, he walked Te Araroa in New Zealand, and this year, at 70, he’s journeying onto the...
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#62 - How to Actually Fuel Your Long Distance Hike with Kirsty Wirth
In this episode of The Life Outside Podcast, Cam chats with Kirsty Wirth. Kirsty is a gut health and nutrition expert with decades of experience self-experimenting, studying, and running her own clinic, Kultured Wellness. Kirsty is also an avid outdoor adventurer, climber, and multi-day hiker…
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#61 - Building a 4,500km Thru-hiking Trail in the Himalaya with Robin Boustead & Jeff Ballard
In this episode of The Life Outside Podcast, Cam chats with Robin Boustead & Jeff Ballard, who are spearheading the development and expansion of the 4,500km long Great Himalaya Trail. Robin has been trekking in the Himalaya for decades, conceiving a route across the entire range in the early...
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#60 - How To Hike The Pacific Crest Trail - Trail Talk
In this episode of The Life Outside Podcast, Cam goes solo to chat all things Pacific Crest Trail. Trail Talk is a series where Cam recaps and reminisces about big trails he’s hiked recently and gives an overview of the trail to help you hike it as well! Check out my company Optiventure - the...
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#59 - A Pacific Crest Trail Love Story with Bastien and Jordan
In this episode of The Life Outside Podcast, Cam chats with Bastien and Jordan. They met at the start of the Pacific Crest Trail in 2024, and quickly began hiking together. It didn’t take long for a trail romance to blossom, and after finishing their thru-hike and growing closer than ever, they...
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#58 - Jorden Tually on 12 Years Travelling Full-Time
In this episode of The Life Outside Podcast, Cam chats with Jorden Tually. Jorden has spent the last 12 years travelling full-time, visiting 98 different countries and experiencing more than most do in a lifetime. He’s amassed almost 7 million followers whilst sharing his adventures with a goal…
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#57 - Madison Blagden on Hiking 10,000 Miles on her Calendar Year Triple Crown
In this episode of The Life Outside Podcast, Cam chats with Madison Blagden. Madison just wrapped up a mind-blowing year of hiking in 2025. She became the first woman to complete the border-to-border Calendar Year Triple Crown. That’s over 10,000 miles of walking on the Pacific Crest, Continental...
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#56 - My 2026 Hiking Plans and Listener Q&A!
In this episode of The Life Outside Podcast, Cam runs through his plans for hiking, ultrarunning, and the podcast in 2026. A quick update on life and adventure. He also answers questions from the listeners to wrap up the episode. We hope you enjoy! Check out my company Optiventure - the future of...
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#55 - Elina Osborne Thru-hikes the Michinoku Coastal Trail
In this episode of The Life Outside Podcast, Cam chats with Elina Osborne. Elina is a veteran thru-hiker and adventure filmmaker, having produced YouTube documentaries on trails like Te Araroa and The Pacific Crest, which many of you have probably seen and been inspired by. She recently finished…
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#54 - Walking 8,000km Across Europe(a world first) with Kit Birks
In this episode of The Life Outside Podcast, Cam chats with Kit Birks. Kit is currently about halfway through an 8,000km trek across Europe. From the northern tip in Norway to the southernmost point in Greece. A journey that will likely take close to a year to complete, and one no one else has…
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#53 - 137 Days Thru-Hiking the Hexatrek with Tilly Hikes
In this episode of The Life Outside Podcast, Cam chats with Tilly Hikes. Tilly has just returned home to Western Australia from Europe, where she thru-hiked the Hexatrek. 3,000km, 132,000m of elevation gain, skirting the border of France and traversing the European Alps, Pyrenees Mountains, and…
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#52 - Big Wall Rock Climbing with Daygin Prescott
In this week’s episode of The Life Outside Podcast, Cam chats with Daygin Prescott. Daygin is a big wall rock climber, based in the Blue Mountains in Eastern Australia. He’s recently returned from climbing El Capitan in Yosemite National Park, California, and Daygin dives into his 6 days spent on...
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#51 - Breaking Both Arms on a Remote Trail, Full-Time Van-Life, and Tasmanian Hiking with Susi Ritter
In this episode of The Life Outside Podcast, Cam chats with Susi Ritter. Susi lives full-time in her van, Tilly, based on the island of Tasmania. Over the last couple of years, she’s discovered a deep love for multi-day hiking, both locally and across the globe. Susi shares how hiking has helped...
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#50 - How Long-Distance Hiking Builds Self-Confidence with Brittany Bourne
In this episode of The Life Outside Podcast, Cam chats with Brittney Bourne. Brittney has spent the last 5 years discovering her love for long-distance hiking and the outdoors. From day-hikes close to home to spending 5 months walking across the United States on the Pacific Crest Trail. Juggling...
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#49 - Thru-Hiking New Zealand on Te Araroa with Toon and Lin
In this episode of The Life Outside Podcast, Cam chats with Toon and Lin, also known as Noodle and Blisters online. Toon and Lin thru-hiked the length of New Zealand on Te Araroa in 2024, documenting the ups and downs of the journey through daily vlogs on Instagram. Since then, the couple has…
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#48 - Ultralight Gear Advice from 15,000+ miles on Trail with Ezra Johnson
In this episode of The Life Outside Podcast, Cam chats with Ezra ‘Extra’ Johnson. Ezra is an ultra-experienced thru-hiker with over 15,000 miles on trails like the Pacific Crest, Appalachian, and Continental Divide. He’s also an ultra-light gear enthusiast, with a YouTube channel dedicated to...
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#47 - Cam Bostock’s Fastest Known Time on the Bibbulmun Track - Q&A with Marley Butler
In this episode of The Life Outside Podcast, Marley Butler chats with Cam Bostock. Cam recently achieved a new fastest known time on the Bibbulmun Track in the unsupported category, beating Marley’s time from last year. Marley asks questions from the listeners and also his own personal…
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#46 - I set a new Fastest Known Time on the Bibbulmun Track, Completely Unsupported
In this episode of The Life Outside Podcast, Cam recaps his entire unsupported fastest known time attempt on the Bibbulmun Track. Cam just recently claimed a new FKT of 14 days, 7 hours, and 49 minutes, and it was one of the most difficult challenges of his hiking career. He runs through the…
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#45 - Hiking 3,500 miles on the CDT and GDT with Jess ' Stitches' Guo
In this episode of The Life Outside Podcast, Cam chats with Jessica Guo. This year, Jess became the first woman to thru-hike both the Continental Divide Trail and the Great Divide Trail back-to-back, a 3,500-mile trek from Mexico, across the entire USA, and into Canada. She spent 5 spectacular…
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#44 - Mackenzie Burgoyne’s Record-Breaking Run on the Bibbulmun Track
In this episode of The Life Outside Podcast, Cam chats with Mackenzie Burgoyne. Mackenzie, or Macka, is an endurance athlete with an equal passion for fast road running and also ultra-long-distance trail running. After thru-hiking the 1,000km long Bibbulmun Track in 2021, Macka returned to the…
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#43 - I’m Attempting the Fastest Known Time on the Bibbulmun Track
In this episode of The Life Outside Podcast, Cam sits down solo to chat about his upcoming fastest known time attempt on the Bibbulmun Track. He covers training, logistics, previous FKTs and an overview of the trail. We hope you enjoy! Bibb FKT Gear List https://lighterpack.com/r/fe3ae5 Bibbulmun...
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#42 - Chase Mountains on Hiking Longevity, Overcoming Injury & The Power of Movement
In this episode of The Life Outside Podcast, Cam chats with Chase Tucker, known as Chase Mountains online. You might know Chase from his YouTube channel with over 200,000 subscribers, where he teaches you how to hike better, overcome pain, and learn your body in ways you never imagined. Chase is…
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#41 - Zach Seabaugh on Music, Mountains, and the Magic of Outside
In this episode of The Life Outside Podcast, Cam chats with Zach Seabaugh. Zach is an accomplished singer-songwriter and musician with 400,000 monthly listeners on Spotify alone. His music is inspired by life, relationships, and the outdoors, and he recently returned home to Nashville after…
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