The School of Speaking
BookmarkDavid Oswald
The School of Speaking is a education podcast hosted by David Oswald. It has 10 episodes, with the latest published July 2024.
Come and join the School of Speaking to learn all about how to deliver presentations, speeches and talks in a compelling, confident and charismatic way. We’ll not only learn how to best design and deliver your public speaking event, we’ll also learn about how to mentally prepare and manage any anxiety we may experience connected to public speaking.We’ll have interviews with expert speakers as well as helpful relaxation exercises you can do to help manage your nerves and anxiety.
education ·en ·10 episodes
Episode 10 - Sleep Meditation
Episode 9 - Gratitude Meditation and how it works
Episode 8 Meditation to boost concentration
Episode 7 - The science behind breathing exercises and 5 exercises you can do at work from your desk
Episode 6 - 5-4-3-2-1 Grounding Exercise
Episode 5. - Progressive Relaxation Breathing
Episode 4 - Box Breathing to promote calm and reduce anxiety
Episode 3 - 8 Steps to Conquering your fear of Public Speaking
Episode 2 - 478 breathing to calm those pre-speech nerves
Episode 1 - Diaphragmatic breathing to aid sleep
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