The SuperpowHer Podcast

Every broken promise to yourself chips away at something crucial: your self-trust. In this episode, we explore why keeping commitments to yourself isn't just about discipline—it's about building the foundation for everything else in your life. Discover why self-trust matters more than you think, how the small promises you keep today prepare you for bigger opportunities tomorrow, and why being faithful in little things positions you to handle much more. We'll examine how your relationship with yourself sets the standard for how others treat you, and challenge you to ask the hard question: Who do you want to be, and are your daily habits proving it? If you've ever struggled with follow-through or wondered why self-confidence feels elusive, this conversation will give you a fresh perspective on the power of honoring your word—especially when the only person listening is you.

Public service announcement: You are not broken! You might be broke, you might feel broke down, you might even be burned out, but you are not broken! In fact, you are in position to receive blessings like never before—everything in life is about perspective.  In this episode, I share three key steps you can take to help you move from feeling broken to changing your mindset and improving your situation – Discover the shift that happens when you look within, look at your relationships, and look up.

"Broken Crayons Still Color" Meet Monique Boyd, the GM for Legends Hospitality at the STAR, home to the Dallas Cowboys. Her achievements are many, but the road to success did not come without storms that literally knocked her off of her feet. After a thyroid storm, her organs shut down, she had seizures, and was in a coma for a week, Monique had to relearn how to walk, she lost her ability to read and talk. She took a low paying job for $12 an hour at a baseball stadium at the age of 36 to follow her passion, only to later become the Director of Catering and Events directly across the street for the Dallas Cowboys. Today, she's the GM of the Star at Frisco overseeing a $17 million budget with staff of 200. Monique's story is proof that "Sometimes it takes a storm to show you who you are when your back is up against the wall. When the storm is over the sun will shine." 

Are you leaking from the inside out?  Are your emotional or mental challenges impacting your personal and professional relationships?  What about your physical health?  There are clear connections between emotional and physical well-being that may surprise you. So many people are using language about "trauma" or being "triggered: but what does it all really mean?  In this episode, I have a deep and authentic conversation with Dr. Dominique Dor about emotional healing from the inside out.  You'll learn: How professional therapists define trauma and triggers Personal testimonials about working through trauma into triumph How childhood trauma may be the source of your gut issues Supportive steps to help you through challenging transitions like menopause, relationship issues, work stress, or layoff's.

Do you believe that God can turn anybody's life around?  If you do then you can appreciate that redemption has no limits. This is true even if you grew up the "right" way and decided that you were more attracted to a life of crime because it was your way out of poverty. We see this dilemma within our neighborhoods everyday. growing up poor in Louisiana, Letitia Scott-Jackson was no different in terms of being attracted to the high-life. She became a female gangsta to make fast money, but the cost was high for she and her family, including unspeakable losses. Nevertheless, the grace of God turned everything around in her life. Today, she lives a legitimate millionaire lifestyle serving the Lord and literally Keeping Families Connected. In this episode, you'll not only learn about her testimony, but you'll also discover her surprising superpower that gives her the winning edge!  

Join me for a raw, unfiltered conversation with Andrea Salis Daniels, renowned "Cannabis Coach," as we dive deep into the real truth about cannabis use. Whether you're curious about medical marijuana benefits, recreational cannabis culture, or navigating the complex world of cannabis wellness, this episode delivers surprising revelations that challenge common misconceptions. Discover: The surprising differences between medical and recreational cannabis use Expert insights on cannabis dosing, strains, and consumption methods Personal stories that will change how you think about this controversial plant Professional guidance on cannabis safety and responsible use Perfect for cannabis-curious listeners, medical marijuana patients, wellness enthusiasts, and anyone seeking honest, expert-backed information about one of today's most debated topics. This candid discussion goes beyond the hype to reveal what the cannabis industry doesn't want you to know.

Human Trafficking to Hope, part 2. In this new episode on the @superpowher podcast we continue to discover just how pervasive human trafficking really is. It's far more spread than #Diddy and what you see in the news. It may be happening next door to you, yes, even in the suburbs. @tonya_survivor.activist takes us into her unbelievable and unbearable fight for her life and how she now works tirelessly to save others! Full Episode available on YouTube/DeyaDirectTV.  Diddy #humantrafficking

Human Trafficking to Hope, part1. In this new episode on the @superpowher podcast get ready to learn just how pervasive human trafficking really is. It's far more spread than #Diddy and what you see in the news. It may be happening next door to you, yes, even in the suburbs. @tonya_survivor.activist takes us into her unbelievable and unbearable fight for her life and how she now works tirelessly to save others! Full video available on YouTube/DeyaDirectTV.  Diddy #humantrafficking    

Faith is the substance of things hoped for and the evidence of things not seen, right?  Well, it is a great concept to say that you have faith, but how will you really know that you'll stand 10 toes down on what you say you believe unless you're actually tested? Dr. Faith Robertson, an Oral and Maxillofacial surgeon who left private practice after 20 years to pursue full-time ministry knows what it means to be tested. If God called you to leave your dream job that you've spent your life and money preparing for, if He put you in a Job experience where your money, marriage, and more were all left in the balance would you still trust God and the journey He had you on? Get ready for a masterclass on what it means to have Faith Unleashed! 🔔Join the movement towards self-discovery and empowerment! Subscribe today to get on a journey of personal growth, resilience, and fulfillment. https://www.youtube.com/@DeyaDirectTV/?sub_confirmation=1 ✅Important Links to Follow 🔗Linktree https://linktr.ee/deyadirect 🔗 "Soft Power" on Amazon https://www.amazon.com/Soft-New-Power-Embracing-Feminine-ebook/dp/B01DH09SR0 ✅ Stay Connected With Me. 👉Facebook: https://www.facebook.com/DeyaDirect?fref=ts&ref=br_tf 👉Instagram: https://www.instagram.com/deyadirect/ 👉Threads: https://www.threads.net/@deyadirect 👉Twitter (X): https://twitter.com/Deyadirect 👉Website: https://www.deyadirect.net/ ✅ For Business Inquiries: [email protected] 

The SuperpowHer Podcast is back for season 7, coming out the gate on fire! The theme for this season is RESToration; which is exactly what you'll hear and see with each episode.  Every guest has a powerful testimony about how life hit them hard, and how they found the courage and faith to push through the pain and make their pain pay them back with interest. My hope and prayer is that you will find the hope, encouragement, and practical tools that you need to overcome what's challenging you.  I want you to know that you're not alone, and you have what it takes to be the hero in your own story.  You sis, are SuperpowHERful!

Join in to hear some of what you missed during Session 2 of the Soft Power Suite Course.  This session addresses 'The Michelle Obama Effect.' Life Coach, Author and Host Deya Direct, along with the women on the call, explores the difference between soft and hard power, how it's currently playing out in business and politics today. She goes on to depict the journey of how Michelle Obama learned to master soft power, and how each of us can apply these same approaches to our professional and personal lives.

The episode shares an inside snippet of week 3 of the 'Soft Power Suite' masterclass, a 7-part course that Deya is teaching.  Based on her Amazon Bestseller, Soft is the New Power, this episode explores the lost art of soft strength, what it means to flex your feminine muscles, and how you can use it to attract others and shift the energy in the room.

In 2025, we must protect our peace starting with the energy we carry. What if the softest touch could move mountains? What if your greatest power lies not in pushing harder...but in flowing softer? Introducing "The Soft Power Suite" – a transformative 7-week masterclass starting Feb 1st, where feminine edge meets the art of soft living. From Michelle Obama's grace to modern leadership, discover how today's most influential women are reshaping power itself. This isn't just another course – it's your invitation to master the art of feminine influence. Life Coach Deya Direct uncovers the powerful benefits of  embracing soft power.

We have all been there at one point wondering, if not regretting certain decisions we've made that ultimately shifted the course of our lives: a relationship, a purchase, a power move or lack thereof, right?   In this short yet significant episode you'll be reminded to:  Take abeat, but get back up, Elevate your persective, and; Rise to the occasion.  

This message is for black women and those who love us. Rates of depression, anxiety, and suicide are on the rise for Black women. We struggle with both the internal and external pressures of what it means to be us. Antoinette Candia-Bailey was the vice president of student affairs at Lincoln University of Missouri, an HBCU in Jefferson City, and recently committed suicide after struggling with her mental health and allegedly being bullied at work. Black women have become the walking dead because of the heavy internal load that we carry. Our hearts are often broken at home and at work.   This episode will help you to : 1. Affirm that God has not called you to be the sacrificial lamb. 2. Recognize that your humanity is not weak, it's wise.  3. Give Yourself the gift of grace.  4. Make Your Pain Pay You Back  

Did you know that the blue light from your computer is harmful to your skin? I knowwwww.  There are so many tips and tools stacked in this episode as Deya gets direct with expert esthetician Tomorrow to help you take care of your skin better, especially as we age; like the reminder that skin is actually the largest organ in our bodies!   In this episode you'll learn : what your skin reveals about your health, the benefits of CBD oils, the pros and cons of injectables, how your skin changes how you age, and much more. If you're a woman who's interested in learning how to make your skin be healthier and glow, tune into this week's @Superpowher podcast.

Allisa Charles-Findley, sister to Botham Jean, slain black man by officer Amber Guyger shares her powerful story of healing and reclaiming her life after such a great loss. Life Coach Deya gets direct with her about walking through grief and giving herself permission to be happy again.

Are you hurt, angry or harboring unforgiveness in your heart? What if I told you that unresolved conflict can go deeper than you may realize—it may be affecting your physical health – what would you do?  In this episode I'll reveal how unforgiveness is making you sick!

How do you go from having a heart attack and a stroke as a fairly young mom of three, to then becoming a sought-after comedian, speaker and Tik Tok Star?   Deya gets direct with Shantaquillete Develle about her life-changing testimony.  So many nuggets and life lessons in this episode.

Deya gets direct with attorney, turned fashionista, turned PR guru, turned well-being healer, Leah Frazier. We discuss the highs and lows of Leah's journey to bliss.  Plus, enjoy the insightful and liberating conversation that reveals how to get out of the safe box that keeps you limited-doing only one thing when you have the mindset and capacity to be all the things that your heart desires.

Discover three ways to preserve your peace of mind and quality of life.

I have discovered key patterns and practices that great leaders implement into their mornings. In this episode, I share three powerful ways to become the CEO of your life and well-being--positively boosting the outcome of your days. I call this formula, the 3M's and it all starts with how you begin your mornings.

Imagine having a superpower to heal your distress while empathetically giving yourself permission to prioritize your peace, preserve your wellbeing, and elevate your perspective on what success and happiness mean to you. The American workplace is experiencing a chronic stress epidemic that's making us sick from head to toe. Record numbers of employees are breaking down mentally, emotionally, and physically. The pandemic triggered something that has been dormant all along. The response manifested itself with the great resignation and quiet quitting, but in reality, people still have ambitions and need to work. So, what do you do to relieve the build-up of emotions that arise—anxiety, anger, stress, sadness, even sickness caused by working in toxic environments, passed over for well-deserved promotions, blind-sided by unexpected responsibilities, overwhelmed by lack of boundaries? How do you heal the burnout, frustration or disillusionment, when the cost of success seems too high, and fulfilment is fleeting? This book teaches you to use your power to make your pain pay you back. You have the agency to control the controllables; you can reduce unwanted emotions, thoughts, and behaviors. This book offers affirming, science-based self-care strategies and tools that you can use to overcome personal or professional storms, empowering yourself to be your own hero and promoting yourself to CEO of your life and wellbeing.   You're Successful, But Are You OK? is packed with funny, relatable stories and inspirational affirmations to clear stress overload, allowing you to ignite the flow of healing, happiness, and holistic success in your life, now.    

It's always important to know when something has reached its end. Closing circles. Shutting doors, finishing chapters; it doesn't matter what we call it.  What matters is leaving in the past those moments that are over. Sometimes we stare so long at a door that is closing that we see too late the one that is open. Consider that God closed that door because he knew you were worth much more. In part 1 of When Closing Some Windows Open More Doors, I talked about how multitasking (aka too many open windows) impacts our brains.  Now let's discuss how and why diminishing these distractions can open doors of destiny.

When your phone or computer has too many apps running — when there are too many windows open, you know what happens, right? It slows down because it's trying to process all that info at once.  And, when all those windows are open at once, the computer or phone can freeze up and even crash. The same thing happens to us too when we have too many "windows" open simultaneously and for too long! Multi-tasking puts an awful strain on our brains and it's even proven by research!  

Ever thought you knew yourself only to discover parts you didn't realize were there? Whether it's the infamous smackdown by a nice guy like Will Smith at the Oscars or the blessings that we're often ungrateful for...Celebrity Minister and Celebrity Make-up Artist Kym Lee and host Deya Direct have a girlfriends heart to heart about how our  contradictory behaviors can reveal our truths and provide clarity about what we need to do and how we need to grow. One area of growth discussed was learning to live every moment fully to the best of our ability.  And while it's a very Hollywood mentality to always focus on the next big thing, Kym shares how Actress Angela Bassett helped her focus within and reminds us that 'next is actually now'.  Sound like a contradiction? But what if we're living in the midst of answered prayers? Discover what we mean...

Chef Enjolik Oree-Bailey of Low Country Quisine shares her tips on what it takes to be a new entrepreneur, new mom and new wife all while trying to keep things spicy in business and the bedroom. She even shares ingredients that are aphrodisiacs and her special recipe to give you that extra boost with your boo.

In a continuation from "HEAD AND HEART TALK: Free Your Mind and Body" Part 1 with Psychotherapist Andrea Wise-Brown, we explore how to free your mind from negative  thoughts, but also how thoughts can have a direct affect on your body and intimacy. We also cover what it means to: Be in a healthy relationship; How to communicate your needs more effectively; How to create a safe space for your partner, and so much more.

The group En Vogue once sang "Free Your Mind and the Rest will Follow…"  So if you're ready to be released mentally, emotionally and more, tune in to the sixth season Superpower podcast.  All Season we'll be discovering and discussing how you can Go Forth and Prosper in 2022! The first episode of the season features Psychotherapist Andrea Wise-Brown. Host Deya Direct talks to her about the connection between the mind, the body and the spirit, all the way from our heads to our sex lives.  In this episode you'll learn so much including: How the brain is an engine and you have the power to mentally move from being a pessimist to becoming an optimist; How experiencing losses is a part of life's transition, but you can make the decision to grow; Life is always conspiring for your good; How black women, in particular, can work to overcome barriers and attract a better life; The connections between your brain and your body.

Super Self-care Life Coach Deya gets direct with Psychotherapist Tori Dixon about the challenges so many are having this holiday season coping with loss, change, and grief. In this episode you will learn how to: Embrace your truth not judge it, Work through the pain, Give yourself permission to enjoy happy moments, and; Reinvent your holiday traditions.

Are you afraid of being alone, afraid of rejection, afraid of disappointing others, afraid of being hurt AGAIN, afraid of failing or even afraid of what it takes to be successful?  Pushing past the fear and making the best decision for your life may not be easy nor popular, but the cost is too high not to.  You must own your truth, fight through the fear and choose what's best for yourself! It's natural to have a sense of fear about pain, failure, or anything that can cause an unpleasant experience.  Failing at something  does not make you a failure, you can Fail-Up.  God said that you are fearfully and wonderfully made. In this episode, I hope to help you do three things: Feel the Fear Face the Fear and Make it Your Friend Be Very Courageous & Fly  

The "Strong Black Woman" mantra is so embraced by our culture that it is seldom realized just how great of a toll it's taken on the emotional well-being of black and African American women. As much as it may give us the illusion of control, strength and resilience, which can be positive and has served us well to a degree; it is also linked to adverse mental and physical health outcomes such as anxiety, depression and cardiovascular disease. In part 2 of this series, we discuss how and why the SBW concept was created and how it's impacting our overall well-being.

The "Strong Black Woman" mantra is so embraced by our culture that it is seldom realized just how great of a toll it's taken on the emotional well-being of black and African American women. As much as it may give us the illusion of control, strength and resilience, which can be positive and has served us well to a degree; it is also linked to adverse mental and physical health outcomes such as anxiety, depression and cardiovascular disease. In this episode we discuss how the SBW concept may keep us from identifying what we need and reaching out for help, and for that matter even believing that we deserve to do so.

Hey strong woman!  Have you ever been accused of shrinking your man? Do you want to be in a healthy relationship that affirms your man God's way, but you honestly don't know how?  Would you like to learn how to use your femininity as an edge to win in love and life? Well, those are the questions we asked and answered in the first part of this updated  2.0 series "How to Love a Black Man God's Way"  featuring Tammy Franklin, wife of multi-award winning Gospel artist Kirk Franklin. Here in part 2, not only does she share her story of relationship ups, downs, and lessons when it comes to "Loving God's Way."  But more specifically we learn how together she and Kirk turned one of his most private and vulnerable revelations into a testimonial tool to help others get delivered. 

Are you a strong woman?  Have you ever been accused of shrinking your man, or having such dominant or masculine energy that it's hard for you to attract or keep a good and strong man? Do you want to be in a healthy relationship that affirms your man God's way, but you honestly don't know how?  Would you like to learn how to use your femininity as an edge to win in love and life? Maybe it's time you learn how to diversify your communication portfolio.  Listen to this episode, featuring Tammy Franklin, wife of Gospel artist Kirk Franklin as she shares her story of relationship ups, downs and lessons when it comes to "How to Love a Black Man God's Way."

Distractions are sneaky little buzzards that can throw you off course if you're not careful. It's not always a major catastrophe; it can be small yet significant missteps or interruptions that build up over time.  The next thing you know two months turn into two years, if not 10; and you find yourself stuck in the same place emotionally, mentally, physically, professionally and, or financially. If you can relate to any of these, listen to this episode. It's time to break-free. Destiny is waiting for you to show up!  

Discover the surprising and pivotal roles that black women played in the bible starting with Eve and how it's directly impacting our lives today. You don't have to believe me, Dr. Theron D. Williams says all of his research is based in research and the proof is in the DNA.

The vaccine is here and the world is attempting to return to a new normal, yet things will never be exactly quite the same, but that doesn't have to be a bad thing.  In fact, it can be good if we don't get stuck. If you don't see the bright side yet, my hope is that by the end of this episode, you will see the light, a new vision and hope for yourself and those you love. Discover how to: Get Better Think Better Act Better and Grow

What you're about to experience is a treat! Some know her as CEO, Emmy Award Winning Media Executive, Minister and as a Best Selling Author, but for me Dr. Vikki Johnson has been a mentor, friend and safe-place for my soul. Now it's my honor to share her with you during this beautifully raw, authentic and life-changing conversation. In this episode you will learn: The definition of the soul and what makes it healthy and wealthy; how the connection between your emotions, physical health, and finances intersect inside the seat of your soul; How to know if you're flowing in God's divine timing and so much more!

Media mogul Sheila Eldridge shares her secrets to success as a black female entrepreneur.  Listen in and discover: What she says all strong black women need to do; How she defines the three levels of networking that's helped her become successful; Who she leaned on during her lowest moments personally and professionally; When she finally embraced the importance of self-care; And how she was able to pivot her business in 2020, even in the midst of COVID-19.

We have all be going through changes.   How do you deal with job loss, health issues, grief, loneliness and,or major life shifts? What happens when you're getting older, going through perimenopause or menopause for that matter?   Can you relate? Life-Coach Deya Direct shares her experiences and provides for key steps that you can take to increase self-care, wellness and happiness during the changes that life brings.

Self-care is discovering and owning who you are and who you are not.  In this two minute bonus episode you'll learn three powerful tips to feel good about who you are and own it more confidently, and enhance your well-being.

This is Super Self-Care Commentary with Love and Life Coach Deya Direct, where she shares perspective and quick tips about hot button issues. This is ironically #minoritymentalhealthawarenessmonth, and unfortunately, singer and reality Star Tamar Braxton allegedly attempted suicide this past Thursday.  Tamar who's 43, was found unresponsive in her room at the Ritz-Carlton in downtown Los Angeles.   Deya discusses how strong Black women struggle too. Research shows that African Americans are highly likely to struggle with emotional distress but least likely to seek help.  Black women in particular are expected to possess unlimited strength and resilience. This expectation puts immense pressure on her to uphold the "Strong Black Woman" title pretending we're superhuman and it's killing us.   Here are 4 Caring Calls-to-Action that you can do now: Remove the negative stigma of being crazy because someone is struggling mentally or emotionally. Just like it's healthy to take care of our bodies, it's healthy to take care of our minds Create a save space letting them know it's okay not to be okay sometimes. This can be demonstrated by being vulnerable enough to share your own struggles. Asking for help doesn't make you weak, it makes you wise. Be intentional about lifting the load of the strong women in your life.   Finally, if you or someone in your life is struggling with depression go and see a therapist and if there are thoughts about suicide call 1-800-273-8255.  

Love and Life Coach Deya Direct shares in her short two-minute commentary "Self-Care is not Selfish" how we're currently in the midst of a double health crisis with COVID-19 and police brutality disproportionately hurting communities of color. If ever there was a critical time to learn and implement self-care tools it's now.  We must save ourselves  - mind, body, soul and spirit.  She share three tools that you can use now!

This episode will reveal three major ways that you can break-free, re-imagine your life and move forward despite the set-backs, sickness and trauma of this year so far. Life Coach Deya Direct will help you to push past the pain of COVID-19, lay-off's, and racism from a spiritual and practical perspective.  Three unconventional strategies she emphasizes are why you should: Take a nap and give yourself some grace Recognize how and why we're in the midst of a resurrection Give yourself permission to re-imagine your life and move forward

40 million American adults have at least one type of anxiety disorder. In this episode, we'll explore how to cope with anxiety and depression in general and specifically when your life has been interrupted as a result of Covid-19.  Therapists Andrea Wise-Brown and Tori Dixon, who's also a grief specialist will coach us on: Why stress and anxiety are  normal during this time and how to release stress How to control the controllable Understanding the stages of grief around life-changes and loss How to release negative self-judgement, guilt and shame Tools to deal with loneliness and relationship dynamics How food and alcohol contribute to how mental and physical well-being The connection between the mind and the body Solutions and opportunities to resetting our lives during this critical time

Are you ready to discover what it means to be a Man Whisperer and why you attract love or losers? In this episode, you'll discover: How being smart and successful doesn't make you emotionally intelligent; The difference between good fear and unhealthy fear when it comes to relationships; The way to leverage past experiences and red flags; Why being a hard person doesn't always protect you; How to give yourself credit for past experiences and mistakes; Why you need highs and lows within your relationships. We continue the discussion with the Relationship Scientist Dr. Ryeal Simms  to explore man-whispering tips and how to attract what you want in love and life from a spiritual and scientific perspective; which is what we discussed in part 1. We enter the second part of the discussion using the biblical analogy of "He who finds a wife finds a good thing," but the big part that women often forget is that YOU  HAVE THE POWER & YOU are the employer that's hiring for the job.  Listen and learn for yourself.

There is actually an art & science to love and Intimacy.  In this episode we explore how to know if you're actually in love or just chemically high on love? This is Part 1 of a "Man Whisperer Series".  I define "Man Whispering"  as an acute understanding of yourself and of men.  It's the fine art of knowing how apply your power and emotional intelligence to influence him both responsibly and effectively. This episode "The Scientifically Right & Wrong Ways to Attract a Man" features Neuroscientist Ryeal Simms, aka "the Relationship Scientist."  He gives us the inside scoop about our brain and how it responds to feeling in love.  This is Your Brain in Love. In this Episode You Will Learn: What women can do to attract men Why kissing is a sex drug The pros & cons of wearing perfume/cologne to attract Why you should stop playing hard to get Why women should consider making the first move (it's not what you think) Menopause vs. "man-o-pause" Scientifically why older women are attracted to younger men ( it's a real thing) The importance of teaching your man about what you like How science is the discovery of what God created (science & faith can work together). .

My guest Paul Ritter is a sought after Health and Wellness Coach. In this episode you will learn: The possible connection between dairy and fibroids How to know if you're drinking clean or dirty water The connection between water, cancer, memory and Alzheimer's What food items contain gasoline & embalming fluid Which foods help with anxiety And much more…