The Vocal Pelvic Floor with Dr. Ginger Garner

Send us Fan MailTrauma can shape far more than our memories—it can influence desire, pleasure, pain, and our ability to feel safe in our own bodies. In this deeply compassionate conversation, Dr. Ginger Garner is joined by psychotherapist and certified sex therapist Brooke Bralove, LCSW-C, CST, to explore the profound connections between trauma, sexuality, and pelvic health. Together they discuss the subtle ways shame, resentment, and nervous system dysregulation can disrupt intimacy; why sexual struggles do not mean you are broken; and how healing can begin through reclaiming safety, voice, and pleasure. Brooke also introduces Accelerated Resolution Therapy (ART), an innovative, neuroscience-based approach that helps people process trauma without repeatedly reliving painful experiences. This episode offers hope, practical wisdom, and a powerful reminder: pleasure is your birthright, and healing is possible.Read the blog post here!Resources:BrookeBralove.comInstagram @BrookeBralovePsychotherapyFacebook: Brooke Bralove PsychotherapyTik Tok @BBralovePsychotherapyKeep up with Brooke on LinkedInBrooke’s YouTube ChannelEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Ginger Garner welcomes Dr. Nikitha Paluri for a nuanced conversation about testosterone, women’s sexual health, libido, metabolism, menopause, and nervous system regulation.Together, they explore why testosterone in women is often reduced to libido, even though women’s hormone biology is far more complex. They discuss where the evidence for testosterone is strongest, how to avoid both medical dismissal and hormone hype, and why sexual health must be understood through a whole-body lens.This episode also looks at the many contributors to low desire — including pain, sleep disruption, stress, pelvic floor dysfunction, relationship safety, medications, metabolic health, and perimenopause. It is a validating and practical conversation for women who have been told their symptoms are normal, insignificant, or simply part of aging.Read the blog post here!Resources:IG @nikithapalurimd & @drnikisbotanicaFacebook: Dr. Nikitha PaluriKeep up with Dr. Paluri on LinkedInEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailSexual health is often reduced to libido, hormones, or relationship status — but for many women, it is far more complex. Painful sex, endometriosis, pelvic floor dysfunction, menopause, vulvovaginal tissue changes, cancer survivorship, low desire, fear of pain, and medical dismissal can all shape a woman’s ability to experience intimacy safely and fully.In this episode, Dr. Ginger Garner is joined by Jennifer Lanoff, a board-certified Women’s Health and Gender-Related Nurse Practitioner specializing in gynecology, menopause, sexual health, pelvic pain, and complex vulvovaginal conditions. Together, they explore how endometriosis, menopause, genitourinary syndrome of menopause, vulvodynia, lichen sclerosus, pelvic floor dysfunction, and chronic pain can complicate sexual health — and why women deserve care that looks beyond “just use lube” or “just relax.”This conversation validates the reality that sexual health is whole-person health. Desire, arousal, pain, hormones, tissue integrity, nervous system regulation, trauma history, and pelvic floor function are all connected.Read the blog post here!Resources:Washington-GYN.comIG: @jlanoff_gyn_npJen’s SubstackWashington Endometriosis & Complex SurgeryEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat if pleasure isn't just about arousal but about breath, voice, nervous system regulation, and pelvic floor health?In this solo episode, Dr. Ginger Garner explores the physiology of pleasure and the concept of "orgasmic confidence." She unpacks the powerful connection between breath, vocalization, pelvic floor function, and sexual wellness, while addressing common barriers like pain, tension, shame, trauma, and performance pressure. You'll learn why pleasure is a whole-body experience, how the nervous system influences sensation, and practical ways to cultivate greater safety, self-trust, and connection in your body.Whether you're navigating pelvic pain, changes in sexual function, or simply want a deeper understanding of how your body works, this episode offers a compassionate, evidence-informed perspective on reclaiming pleasure and pelvic health.Read the blog post here!Resources:Ginger’s Breathing Playlist on YouTubeUjjayi/Victorious BreathBelly Breathing3 Part Breath4 Part BreathSandbag BreathingKeep up with Ginger on Instagram, Facebook, &  LinkedInGinger’s Private Practice: Garner Pelvic HealthAASECT-Certified Sex TherapistsAPTA Pelvic Heath PT LocatorBecoming Cliterate Book by Laurie MintzOhnut deviceEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailSexual health is often treated as an afterthought in healthcare—something separate from our mental health, physical health, relationships, or overall well-being. But what if it’s all connected?Dr. Ginger Garner sits down with board-certified psychiatrist and certified sex therapist Dr. Elisabeth Gordon for a compassionate, stigma-free conversation about sexual health through a whole-person lens. Together, they explore how factors like stress, nervous system regulation, pain, hormones, relationships, culture, and body awareness all shape our sexual experiences.Dr. Gordon shares practical guidance for navigating shame, advocating for yourself in healthcare settings, understanding the mind-body connection, and moving away from performance-based ideas about sexuality toward curiosity, pleasure, and connection. Whether you're struggling with pain, low desire, communication challenges, or simply want a healthier relationship with your body, this episode offers validation, insight, and hope. Because sexual health isn’t separate from health - it’s an essential part of it.Read the blog post here!Resources:PsychandSexMD.comInstagram @psychandsexmdSexual Medicine Society of North America: resource for finding sexual medicine specialists, particularly for sexual function concerns.International Society for the Study of Women's Sexual Health: provider directory and educational resources focused on women's sexual health.Society for Sex Therapy and Research: directory of sex therapists and professionals specializing in psychological and relational aspects of sexual health.American Association of Sexuality Educators, Counselors and Therapists: certification body and directory for sex therapists, sexuality counselors, and educators.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat happens when being responsible, disciplined, and always doing the "right" thing starts getting in the way of intimacy, pleasure, and connection?In this episode, Dr. Ginger Garner is joined by sex and relationship therapist Dr. Tom Murray, author of Making Nice with Naughty, for a candid conversation about perfectionism, over-control, sexual shame, and the hidden ways they impact our relationships. Together, they explore how cultural messaging, fear of vulnerability, chronic pain, and nervous system protection can shape our experiences of desire, intimacy, and sexual wellness.If you've ever felt disconnected from pleasure, struggled with performance pressure, or wondered why intimacy feels harder than it should, this episode offers a compassionate and practical perspective on creating more flexibility, curiosity, and connection.Read the blog post here!Resources:DrTomMurray.comAPathtoWellness.comPracticeMuse.comEmail: [email protected] @drtommurray @apathtowellnessFacebook: Dr Tom MurrayYoutube: @makingnicewithnaughty Making Nice with Naughty PodcastMaking Nice with Naughty BookAudible VersionSpotify AudiobookEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat does red light therapy actually do and where does it fit in pelvic health care? In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Dr. Genevieve Newton, DC, PhD, and pelvic health physiotherapist Liz Frey, MScPT, FCAMPT, to explore the science and clinical applications of photobiomodulation. Together, they unpack the research behind red and near-infrared light therapy and discuss its potential role in supporting chronic pelvic pain, endometriosis, postpartum recovery, menopause, tissue healing, sexual wellness, and rehab outcomes. This grounded, science-informed conversation separates hype from evidence while highlighting how light therapy may serve as a supportive adjunct in pelvic health and whole-body healing.Read the blog post here!Resources:FringeHeals.com : all products and product info is here, but we also have a lot of consumer education contentConsumer Education contentFringe University : continuing education site; on this site we have educational videos about red light therapy including a free one for pelvic healthInstagram @fringehealsFor more info or questions, email us at [email protected] The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailKimberly Kushner returns to The Vocal Pelvic Floor  for a deeply validating and educational conversation on the connection between gut health, hormones, pelvic pain, libido, and chronic illness. Together with Dr. Ginger Garner, Kimberly explores how symptoms like bloating, constipation, fatigue, painful periods, low libido, and nervous system dysregulation are often interconnected—especially for women navigating endometriosis, POTS, MCAS, hEDS, perimenopause, and complex pelvic pain.Drawing from both clinical expertise and lived experience, Kimberly shares practical, holistic insights on estrogen metabolism, the gut microbiome, mast cell activation, stress, sleep, nutrition, and why personalized care matters so much for women with complex chronic conditions.This episode is a powerful reminder that your symptoms are real, connected, and deserving of compassionate, whole-person care.Read the blog post here!Resources:EndoNaturopath.comKimberly’s Instagram: @endonaturopathKimberly’s YouTube Channel: EndoNaturopathBristol Stool ChartEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn this episode, Dr. Ginger Garner is joined by pelvic health pioneers Stephanie Prendergast and Elizabeth “Liz” Akincilar, co-founders of the Pelvic Health and Rehabilitation Center (PHRC), for an honest and insightful conversation on pelvic pain, sexual health, and the ongoing gaps in healthcare education and treatment.Together, they discuss why conditions like vulvodynia, vestibulodynia, vaginismus, pudendal neuralgia, and painful sex are still frequently misunderstood or dismissed, leaving many patients feeling unheard and medically gaslit. Stephanie and Liz share their perspectives on what comprehensive pelvic health care should actually look like, why pelvic floor dysfunction is about far more than just muscles, and how providers can better support patients through informed, compassionate, interdisciplinary care.The episode also explores advocacy, patient empowerment, and the future of pelvic health education — from improving clinician training to expanding pelvic health access globally.Read the blog post here!Resources:PelvicPainRehab.comPelvic Pain Explained: What You Need to KnowSubscribe to their blogInstagram @PelvicHealthTikTok @PelvicPainRehabYouTube Channel: PelvicHealthFacebook: Pelvic Health and Rehabilitation CenterLinkedIn: Stephanie Prendergast & Elizabeth AtkincilarJackson Clinics Foundation (Where Elizabeth teaches the Pelvic Health Program in Kenya) - Donate to their PT program in NairobiTight LippedInternational Pelvic Pain Society ISSWSH - International Society for the Study of Women’s Sexual HealthMaterna MedicalMilli DilatorKiwi Pelvic Floor MassagerEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailPelvic and sexual health are still treated as taboo - but that silence comes at a cost.In this episode, Dr. Ginger Garner sits down with Heather Florio, CEO of Desert Harvest and leading voice in women’s health advocacy, to break down the stigma surrounding pelvic pain, intimacy, and body awareness. Heather shares her personal journey with endometriosis, the impact of shame and medical gaslighting, and why sexual health must be part of the conversation—not an afterthought.Together, they explore the powerful connections between stress, the nervous system, and pelvic symptoms, while offering practical ways to reconnect with your body and reclaim your sense of agency.If you’ve ever felt dismissed, disconnected, or unsure where to start…this conversation is for you.Read the blog post here!Resources:DesertHarvest.comInstagram @hmflorio & @desertharvestaloeveraAPTA: Find a PTGrown Woman Talk: Your Guide to Getting and Staying HealthyVictorious Overcoming BreathBee BreathingPower Up Concert & Conference 2026 — Take The LeadConference Instagram @taketheleadwomenEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailSo many women are told their symptoms are “just part of aging”—but what if they’re actually treatable?In this episode, Dr. Ginger Garner is joined by Dr. Alexandra Dubinskaya, a urogynecologist and sexual medicine specialist, to talk about the intimate health issues women are often taught to normalize—like leaking, pelvic pain, prolapse, painful sex, recurrent UTIs, and menopausal changes.Together, they unpack why pelvic and sexual health are so often overlooked, how these systems are deeply connected, and what real, comprehensive care can look like. From diagnosis delays to the role of hormones, pelvic floor therapy, and even tools like vibration, this conversation offers both validation and hope.If something feels off in your body, you’re not imagining it—and you don’t have to just live with it.Read the blog post here!Resources:Dr. Dubinskaya’s Website: drurogyn.comInstagram @drurogyn @alexdubinskayaTikTok: @drurogynYoutube: @drurogyn  Facebook: Dr. Alexandra Dubinskaya, MD Tight Lipped OrganizationEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, we continue the conversation on men’s pelvic health with expert physiotherapist Bill Taylor. With over 40 years of experience - and more than 25 specializing in pelvic health - Bill shares what men are really experiencing behind symptoms like pelvic pain, post-void dribble, erectile dysfunction, urinary issues, and painful ejaculation.This conversation moves beyond quick fixes to explore the deeper connections between the pelvic floor, nervous system, breathing, movement, and emotional health. Bill also challenges common misconceptions around male sexual health, shifting the focus from performance to whole-person care.From hard flaccid syndrome to chronic pelvic pain, this episode sheds light on an often-overlooked area of health—and offers a more compassionate, effective path forward.Read the blog post here!Episode Resources:TaylorPhysioTherapy.comInstagram @BillTaylor3311Facebook: Taylor PhysiotherapyLinkedIn: Bill TaylorThe Wonder Down Under: A User’s Guide to the VaginaThe Penis Book: A Doctor’s Complete Guide to the PenisEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat if the issue isn’t your body but the way you were taught to understand it?In this powerful conversation, Dr. Ginger Garner is joined by psychotherapist and AASECT-certified sex therapist Laura Federico and midwife, activist, and consultant Morgan Miller, co-creators of The Cycle Book. Together, they explore how shame, dismissal, and lack of education leave so many people feeling disconnected from their bodies—and what it takes to rebuild that connection.Blending sex therapy and midwifery, Laura and Morgan reframe body literacy as a pathway to autonomy, healing, and informed choice. They unpack the far-reaching impact of hormones beyond reproduction, the limitations of modern cycle-tracking tools, and how simple, daily practices can help you begin to trust your body again.This episode is an invitation to come home to your body - with clarity, compassion, and confidence.-Read the blog post!References:Itslauraandmorgan.comInstagram @thecyclebook The Cycle Book can be found anywhere you buy books laurafedericotherapy.commorganmillermidwifery.comEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailDr. Dee Hartmann, a pioneer in pelvic physical therapy, brings over 25 years of experience to this conversation on healing pelvic and sexual pain—and why the path forward isn’t just about reducing symptoms, but reconnecting with pleasure.In this episode, she shares the foundational tools she used with patients to regulate the nervous system, decrease pain, and restore function, including simple, practical exercises that can be implemented right away. We also explore the deeper layers of healing—how trauma impacts the body, why many people feel disconnected from themselves, and the difference between sensual and sexual pleasure.This conversation is both educational and empowering, offering a new lens on what it really means to heal. Because you’re not broken and healing is possible.-Read the blog post!Resources:Dee’s Vulvar pain physical assessment using 5 exercisesDee’s Five Exercises Aimed at Easing Pain Prior to Vaginal PenetrationPleasureMovement.comThe Pleasure Prescription: A Surprising Approach to Healing Sexual Pain BookDee Hartmann PTGinger’s TATD "Umbrella" Breathing for Better Core, Pelvic Floor, and Vocal PowerEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn this insightful and validating conversation, Dr. Ginger Garner is joined by endometriosis surgeons Dr. Victoria Vargas and Dr. Melissa McHale to explore what true expert care should look like and why so many patients are still being missed.They unpack the realities of delayed diagnosis, the importance of being believed, and how gaps in provider education continue to impact outcomes. You’ll also hear how tools like dynamic ultrasound are transforming surgical planning, and why the first surgery matters when it comes to long-term health and healing.Together, they discuss the need for multidisciplinary, whole-person care, the impact of overlapping conditions like POTS, MCAS, and hypermobility, and why endometriosis affects far more than just the pelvis. This episode also speaks to the emotional toll of living with a chronic, often misunderstood disease and offers a hopeful reminder that you deserve to be heard, supported, and treated with intention.Read the blog post here!Resources:Dr. McHale’s Instagram @drmelissamchaleDr. Vargas’ Instagram @vickyvargasmdWashington Endo Instagram @endo_surgeonsWashingtonEndometriosis.comEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailSomatic sex educator and author Mangala Holland joins Dr. Ginger Garner to explore the connection between pleasure, embodiment, and sexual confidence—especially in midlife.With over 13 years of experience working with thousands of women worldwide, Mangala helps people reconnect with their bodies through trauma-informed, body-based practices. In this episode, she shares how burnout and disconnection led her to this work and why so many women are conditioned to override their body’s signals.Together, they discuss how stress and nervous system overload can impact libido, why midlife can be a powerful time for sexual rediscovery, and how cultivating “orgasmic confidence” can help women reconnect with pleasure, voice, and vitality.-Read the blog post here!Resources:MangalaHolland.comFree 3-part video series: From Shut Down to Sensual SatisfactionBook: Orgasms Made Easy: The No-Nonsense Guide to Self-Pleasure, Sexual Confidence and Female OrgasmsInstagram @MangalaHollandFacebook: Mangala HollandLinkedIn: Mangala HollandEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailEndometriosis doesn’t only affect reproductive organs — it can also invade the bowel, causing severe pain that is often misdiagnosed for years.In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner speaks with colorectal surgeon Dr. Vincent Obias, a specialist in deep infiltrating endometriosis involving the bowel. They discuss the symptoms that often get dismissed as IBS, why bowel endometriosis is frequently missed, and how multidisciplinary care and advanced robotic surgery can transform outcomes for patients.If you’ve experienced painful bowel movements during your period, deep pelvic pain, or pain with intercourse, this episode sheds light on symptoms many women are told to ignore — and what real solutions can look like.-Read the blog post here!Resources:WashingtonEndometriosis.comIG @vincentobiasmd & @endo_surgeonsMedia Inquiries: [email protected] The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat if your body didn’t need to be fixed — just understood?In this episode, Dr. Ginger is joined by Sarah Highland, a pelvic floor occupational therapist and sexuality counselor, and Dr. Laura Ross, a pelvic health physical therapist and sexuality counselor, for a powerful conversation about pain with sex, gender-affirming care, and what it truly means to feel safe in your body.Together, they explore how trauma, identity, and lived experience shape the way we experience our bodies and our sexuality. You’ll hear how pelvic health care can be adapted for people across the gender spectrum, why consent and choice are essential in healing, and how redefining what sex and pleasure can be creates space for less pain and more connection.Whether you’re navigating pelvic pain, exploring your identity, or simply wanting more compassionate, inclusive care, this episode offers insight, validation, and hope.-Read the blog post here!Resources:www.pelvicfloorandmore.comSarah’s IG: @pelvicfloorandmorehttps://groovephwellness.com/Laura’s IG: @groovephwellness Pelvic Health Sexuality Counseling Certificate ProgramEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn Part 2, Dr. Ginger Garner continues the conversation with Dr. Heather Jeffcoat, PT, DPT, diving into pleasure, intimacy, and healing beyond pain.This episode explores alternative pleasure pathways, why penetration is not required for satisfying intimacy, and how pelvic floor physical therapy can help people safely reconnect with their bodies after pain, trauma, or hormonal changes. Dr. Jeffcoat shares practical guidance on tools like lubricants, dilators, and vibrators, along with compassionate advice for partner communication, boundaries, and rebuilding trust in the body.Hopeful, affirming, and deeply practical—this conversation reminds listeners that pleasure is possible, healing is real, and pain is not something you have to live with.-Read the blog post here!Resources:20% OFF Discount to Heather’s PDF download of her book! Code: Ginger20FeminaPT.com (Women’s Health services)FusionWellnessPT.com (Male pelvic health and gender health services)Ohnut - depth limiteraptapelvichealth.orgPelvicpain.orgIG: @Dr.HeatherJeffcoat @FeminaPTHeather’s YouTube ChannelEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailWhat does it really mean when your doctor says your labs are “normal” — but you still don’t feel well?In this episode, I sit down with Dr. Efrat LaMandre (Dr. E) to explore medical gaslighting, why so many patients feel dismissed in healthcare, and how to navigate the system without losing your voice or your power.Together, we discuss why women’s and minority population health symptoms are so often overlooked, how lab-based medicine can miss what’s happening in your body, and what you can do when your lived experience doesn’t match your test results. You’ll also learn how to describe your symptoms more effectively, when to seek out other specialists, and how to build a healthcare team that truly supports your whole-body health.If you’ve ever walked out of an appointment feeling unheard, confused, or doubting yourself, this episode is for you.-Read the blog post here!Resources:Instagram: @drefratlamandreDr. E’s FacebookYouTube @DrEfratLaMandredrefratlamandre.comLinkedIn - Efrat LaMandreTiktok @drefratlamandreTwitter @DrEfratLamandreEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaning.Support the show

Send us Fan MailIn Part 2 of this conversation, Dr. Ginger continues her discussion with Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, diving deeper into what it really takes to talk about sex in ways that feel safe, honest, and human.Together, they explore how curiosity can replace shame, why language matters in sexual health conversations, and how creative approaches to education can open doors that traditional models often close. Heather shares insights from her work in sexuality counseling, pelvic health education, and community-based sex education — offering practical wisdom for clinicians and listeners alike.This episode is an invitation to keep the conversation going, question the scripts we were given, and make space for more compassionate, inclusive discussions about sex, bodies, and pleasure.-Read the blog post here!Resources:www.heatheredwardscreations.com www.vinoandvulvas.comIG: @heatheredwardscreationsIG: @vinoandvulvas   [email protected] Is Sex For HandoutPelvic Health Sexuality Counseling Certification for professionalsPelvicsexcounseling.comEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailTalking about sex doesn’t have to feel awkward or unsafe. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Heather Edwards, writer, sexuality counselor, and pelvic physical therapist, for an open conversation about how we talk about sex, pleasure, bodies, and identity—and why creating safety around these conversations matters.Together, they explore how curiosity, inclusive education, and compassion can support healing, challenge narrow definitions of sex, and expand what pleasure and intimacy can look like. This episode invites listeners to rethink what they’ve been taught, release performance pressure, and approach sexuality with more openness and humanity.-Read the blog post here!Resources:www.heatheredwardscreations.com www.vinoandvulvas.comIG: @heatheredwardscreationsIG: @vinoandvulvas   [email protected] Is Sex For HandoutEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailWhat if your pain isn’t “normal” — it’s been misunderstood?In this episode, Dr. Ginger sits down with Dr. Madhu Bagaria, a gynecologic surgeon specializing in complex endometriosis, to talk about what really happens when pelvic pain goes undiagnosed, dismissed, or minimized. Together, they explore why endometriosis is so often missed, how it can affect everything from daily function to fertility, and what patients need to know when seeking answers.Dr. Bagaria shares how careful listening, individualized care, and specialized surgical treatment can change the trajectory of someone’s life — not just their symptoms. You’ll also learn what signs to look for, when to seek a specialist, and why your lived experience matters just as much as any test or scan.If you’ve been living with unexplained pelvic pain, infertility, or years of uncertainty, this episode offers clarity, validation, and hope.-Read the blog post here!Resources:Meet Dr. Madhu BagariaIG: DoctorBagariaAsk an Endo Surgeon | Introducing Dr. Madhu Bagaria (Background & Approach to Care)Pelvic Rehabilitation MedicineTiktok: Bagaria.EndometriosisNancy’s NookEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailMen’s sexual health is often misunderstood and reduced to quick fixes. In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner speaks with Dr. Ümit Erkut, physiotherapist, osteopath, and Assistant Professor, about a whole-body approach to male sexual dysfunction.They explore premature ejaculation through the lens of pelvic floor function, breathing, nervous system regulation, and learned patterns—and why these concerns are both common and treatable. Dr. Erkut shares how physiotherapy-based care, education, and awareness can help men regain control without shame or blame.This conversation expands what’s possible in men’s sexual health by shifting the focus from symptom management to understanding and agency.-Read the blog post here!Resources:IG: osteopati_istanbulMen’s Health Physiotherapy Association of TurkeyYouTubeDr. Erkut’s study publicationEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailWhat if your desire isn’t broken — it’s just been misunderstood? In this episode, Dr. Ginger Garner sits down with Dr. Laurie Mintz, psychologist and author of Becoming Cliterate, to talk about women’s pleasure, desire, and the science behind feeling truly connected to your body.They explore why so many women feel disconnected from sex, how shame and stress impact desire, and what it really takes to feel safe, present, and fulfilled in intimacy. If you’ve ever wondered why pleasure feels out of reach or why your body doesn’t respond the way you expect, this conversation will leave you feeling seen, informed, and empowered.-Read the blog post here!Resources:DrLaurieMintz.comDr. Mintz’s TEDx TalkApply to be a Guest on Laurie’s Sex Advice Podcast A Tired Woman’s Guide to Passionate Sex Book Becoming Cliterate BookEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailPain with sex is common—but it is not normal.In this episode of The Vocal Pelvic Floor, Dr. Ginger Garner sits down with Dr. Heather Jeffcoat, pelvic floor physical therapist and author of Sex Without Pain, to explore why sex hurts, why it’s often misunderstood in healthcare, and how healing is possible without pushing through pain.They cover trauma-informed, whole-body care, how the nervous system and musculoskeletal system influence sexual pain, and what supportive, empowering treatment can look like. This conversation offers clarity, validation, and practical insight for anyone navigating painful sex—or supporting someone who is.--Read the blog post here!Episode Resources:20% OFF Discount to Heather’s PDF download of her book! Code: VOCAL20FeminaPT.com (Women’s Health services)FusionWellnessPT.com (Male pelvic health and gender health services)Ohnut - depth limiteraptapelvichealth.orgPelvicpain.orgIG: @Dr.HeatherJeffcoat @FeminaPTHeather’s YouTube ChannelEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailTo close out Season 4, I’m taking your questions head-on in a candid and compassionate Q&A episode. From navigating medical gaslighting to addressing gut health, trauma, and the emotional toll of living with endometriosis, I’m sharing practical insights and hard-won wisdom from my years in pelvic health.This isn’t just about answering questions—it’s about validating your experiences, unpacking myths, and offering whole-person solutions for living well with endo.If you’ve ever felt alone in your journey, I want you to know: your voice matters, your pain is real, and there is hope for better care.-Read the blog post here!Resources:Book a free 10min consult with me!Explore my online self-paced courses (This includes my menopause courses!) Learn more about Caring EconomicsBelowthebelt.filmIG: @drgingergarner & FB: Dr. Ginger GarnerJoin my YouTube community: Explore my new membership tiers!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailIn this solo episode, I’m taking a step back to share what I see as some of the biggest gaps in endometriosis care today. For too long, patients have been told that surgery is the only answer - but that leaves out so much of what’s truly needed for healing.I talk about the harms of medical gaslighting, the importance of whole-person care, and why learning to trust yourself is essential on this journey. This is Part 1 of the season finale, and my goal is to give you both clarity and hope as we imagine a better future for endometriosis care.-Submit your questions for the Q&A Finale here!! (Until September 15th)Read the blog post here!Episode Resources:Book a free 10min consult with me!Join my YouTube community: Explore my new membership tiers!IG: @drgingergarner & FB: Dr. Ginger GarnerExplore my online self-paced coursesNancy’s NookAPTA Academy of Pelvic Health: Find a TherapistPelvic Global: Find a TherapistEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningSupport the show

Send us Fan MailWith over 40 years of experience, Dr. Susan Clinton has become a guiding voice in pelvic health, women’s wellness, and integrative physiotherapy. In this episode, she shares the insights and lessons learned from decades of clinical work, education, and global advocacy.From empowering patients to embrace lasting transformation, to mentoring practitioners on building sustainable, fulfilling careers, Susan’s perspective is both deeply practical and inspiring. You’ll hear her take on the intersection of pelvic health, whole-body wellness, and the power of integrative care—plus the role of curiosity and connection in driving better outcomes.Whether you’re a clinician, a patient, or simply someone passionate about women’s health, Susan’s wisdom will leave you both informed and inspired.Read the blog post here!Episode Resources:LTI PhysioTough to Treat PodcastIG: sclintonptLinkedIn: Susan ClintonNerva for IBS NotesThe Body Keeps the Score by Bessel Van Der Kolk, M.DHabit Stacking - James ClearEnjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this episode, naturopath and clinical nutritionist Kimberly Kushner, ND, joins the conversation to share her powerful dual perspective as both a healthcare provider and someone who has lived with endometriosis for over 2 decades - plus has the experience of PCS and POTS.Kimberly breaks down what holistic care really looks like for people with endo—from gut health and hormone balance to navigating burnout and medical gaslighting. She offers clear, compassionate insights on how nutrition, lifestyle, and emotional wellbeing all play a role in chronic illness management.Whether you're newly diagnosed or years into your journey, this conversation is a reminder that healing is possible, and support is out there.Read the blog post here!Episode Resources:Endonaturopath.comIG: endonaturopathAdditional Notes from KimberlyKimberly’s YouTube Channel: EndoNaturopath-Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailPudendal neuralgia is one of the most misdiagnosed and misunderstood forms of pelvic pain—but it doesn’t have to stay that way. In this episode, pelvic health expert Dr. Tracy Sher joins the show to break down what pudendal neuralgia really is, why it’s often missed, and what patients need to know to advocate for better care.With over 25 years of clinical experience and a global reputation for tackling complex pelvic pain, Dr. Sher shares practical insights on diagnosis, treatment, and the emotional toll of not being believed. We also dive into the power of the biopsychosocial approach and why collaborative care is essential for long-term healing.If you've been searching for answers about persistent pelvic pain, this conversation offers validation, clarity, and real hope.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Ginger Garner is joined by Alexis Brooks—registered dietitian, integrative women’s health coach, and creator of The Hormone Code™—for a refreshing, no-shame conversation about nutrition, hormone health, and endometriosis.Alexis shares her personal journey with endo, why restrictive eating often backfires, and how to rebuild body trust through nourishment, not deprivation. They unpack the impact of gut health, inflammation, and food fear—and offer real-life strategies to help you move toward personalized, sustainable healing.If you’re overwhelmed by conflicting nutrition advice or feel like your body is working against you, this episode offers grounded insight and compassionate guidance for your next step forward.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Linda Bluestein - hypermobility expert, EDS advocate, and founder of Hypermobility MD - joins the conversation to break down the complex connections between joint hypermobility, endometriosis, chronic pain, and misunderstood conditions like POTS and MCAS.Dr. Bluestein shares how her own journey as both physician and patient fuels her mission to empower those living with “invisible illnesses.” We talk about the challenges of getting an accurate diagnosis, the damage caused by medical gaslighting, and why naming the problem is just the first step toward healing.If you’ve ever been told “it’s all in your head” or felt like your symptoms didn’t fit the textbook, this episode will remind you: your pain is real and there is a path forward.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailDr. Jessica Drummond, founder of The Integrative Women’s Health Institute, joins the show to discuss a whole-body approach to endometriosis and chronic conditions. With expertise in functional medicine, nutrition, and pelvic health, she shares how gut health, hormones, and the nervous system all play a role in healing.This episode dives into the importance of treating root causes rather than just symptoms, the impact of stress and inflammation, and practical strategies for long-term wellness. Whether you’re navigating endometriosis, perimenopause, or other chronic conditions, this conversation is packed with insights to help you take control of your health.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailHypermobility and chronic pain are often misunderstood—even by medical professionals. In this episode of The Vocal Pelvic Floor, Dr. Libby Hinsley, a physical therapist, yoga therapist, and strength training expert, sheds light on hypermobility syndromes, their connection to pelvic health, and why so many patients are dismissed or misdiagnosed.As someone living with Hypermobile Ehlers-Danlos Syndrome, Dr. Hinsley shares her personal journey, the importance of strength and stability for bendy bodies, and how yoga and movement can be powerful tools for support—when done right. If you’ve ever struggled to find answers about your pain or mobility, this episode is full of insights to help you take control of your health.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailDr. Amanda Olson, a leading pelvic health physical therapist and President of Intimate Rose, joins the show to discuss empowering patients through innovation and education. With years of clinical experience, Dr. Olson has developed tools to help individuals manage pelvic pain, recover from childbirth, and address pelvic floor dysfunction.In this episode, she breaks down the connection between trauma and pelvic tension, the importance of personalized care, and how small steps can lead to lasting relief. Her compassionate approach and practical insights offer hope for anyone navigating pelvic health challenges.Tune in for an inspiring conversation about breaking stigma and finding healing.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailThis episode features Dr. Amy Stein, a renowned pelvic health physical therapist, author, and advocate for endometriosis awareness. As the founder of Beyond Basics Physical Therapy and co-author of Beating Endo, Dr. Stein offers valuable insights into the role of pelvic therapy and the importance of a multidisciplinary approach to care.The conversation explores the benefits of pre- and post-surgical therapy, strategies for overcoming medical gaslighting, and the critical need for providers to truly listen to their patients. Packed with actionable advice and expert knowledge, this episode is essential for anyone navigating endometriosis or seeking to improve their pelvic health.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this powerful episode of The Vocal Pelvic Floor, we sit down with two osteopathic physicians and pelvic pain specialists—Dr. Marjorie Mamsaang and Dr. Sandra Sandhu-Restaino of Pelvic Rehabilitation Medicine—for a deep and compassionate conversation about whole-body endometriosis care.From their personal and professional journeys to the clinical tools they use every day—like pelvic floor therapy, peripheral nerve blocks, and nervous system downregulation—these two experts break down how they help patients regain function and hope. They also share why medical gaslighting, trauma, and systemic inflammation must be part of the conversation in treating endometriosis.Whether you're newly diagnosed or have been living with chronic pelvic pain for years, this episode is full of validation, insight, and real strategies for healing.Read the blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailEndometriosis isn’t just a physical disease—it takes a profound toll on mental health. In this episode of The Vocal Pelvic Floor, clinical social worker and patient advocate Casey Berna joins the conversation to unpack the emotional impact of endometriosis, infertility, and chronic illness.Casey shares insights from her years of supporting patients through advocacy, therapy, and community-building. We dive into the effects of medical gaslighting, the importance of finding the right support system, and how patients can reclaim their power. She also discusses her upcoming book, Endometriosis: From Harm to Hope, and why addressing mental health is just as crucial as treating the disease itself.If you’ve ever felt dismissed, unheard, or alone in your endo journey, this episode will remind you—you are not alone, and your pain is real.Read blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Rachael Haverland—a board-certified, fellowship-trained endometriosis excision surgeon—joins the conversation to unpack what high-quality, patient-centered surgical care truly looks like. From her training at Mayo Clinic to becoming a verified iCareBetter surgeon and a Master Surgeon in multiple hospitals, Dr. Haverland brings unmatched skill and compassion to her work.We explore the importance of early diagnosis, the reality of appendix endo, and the medical gaslighting that keeps so many patients from getting the care they need. Dr. Haverland shares how she combines precision surgery with whole-person care and why listening is one of the most powerful tools in her practice.If you’re looking for answers, clarity, or a sense that you’re finally being heard—this episode is for you.Read blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Mallory Stuparich—board-certified surgeon, educator, and endometriosis specialist—joins the conversation to break down what individualized, patient-centered care really looks like.We dive into the realities of bowel endometriosis, why it’s so often misdiagnosed or overlooked, and how shared decision-making can transform outcomes. Dr. Stuparich also shares how her surgical philosophy is rooted in respect, education, and empowering patients to be active participants in their care.Whether you’ve been told your symptoms are “just IBS” or you’re seeking real answers about endometriosis care, this episode delivers clarity, compassion, and expert insight.Read blog post here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Megan Wasson - Chair of Medical and Surgical Gynecology at Mayo Clinic Arizona - joins the conversation to tackle some of the most persistent myths in women’s health. A nationally recognized leader in minimally invasive surgery and menopause care, Dr. Wasson shares her expert insight on surgical menopause, the misunderstood role of estrogen, and what whole-person care really looks like for endometriosis and pelvic pain.We also discuss the unique perspective she brings as a female surgeon in a male-dominated field, and why listening to patients is just as important as surgical precision. If you’re navigating hormone changes, pelvic pain, or just looking for clarity in a sea of misinformation, this episode is a must-listen.Read Blog Post Here!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Shanti Mohling - board-certified gynecologic surgeon and expert in endometriosis care - joins the conversation to talk about what truly advanced, patient-centered surgery looks like. As one of the few female surgeons leading in this space, Dr. Mohling brings a unique perspective that blends surgical precision with a deep understanding of the whole-body impact of endometriosis.We dive into the importance of nerve-sparing techniques, the role of the gut and microbiome in pelvic pain, and why listening to patients is just as important as what happens in the OR. If you’ve ever felt dismissed or unsure of your treatment options, this episode offers insight, hope, and real answers.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, Dr. Mona Orady—Director of Robotic Surgery Services at St. Francis Memorial Hospital—joins the conversation to share her expertise in minimally invasive and robotic surgery for endometriosis. With over two decades of experience and more than 10,000 procedures performed, Dr. Orady dives into how robotic surgery is transforming endometriosis care, the critical role of adhesion prevention, and why so many patients are still misdiagnosed or undertreated.She also discusses her global experience in advancing OB/GYN care and the urgent need for better education and training in endometriosis treatment. If you’re searching for answers about effective endometriosis care, this episode is packed with valuable insights and expert advice.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailEndometriosis affects more than just the reproductive system—it impacts the bladder, bowels, and pelvic floor, yet these connections are often overlooked. In this episode of The Vocal Pelvic Floor, Dr. Cindy Mosbrucker, a leading excision surgeon and one of the few female AND urogyn specialists in the field, breaks down what true endometriosis care should look like.We discuss the link between endometriosis and pelvic floor dysfunction, the importance of a multidisciplinary approach, and why so many patients are misdiagnosed or left without answers. Dr. Mosbrucker’s patient-centered approach is changing the game for endometriosis care, and this conversation is a must-listen for anyone looking for real solutions.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailDr. Jose Eugenio-Colón, a leading excision surgeon at the Center for Endometriosis Care, shares his journey from general OB-GYN to endometriosis specialist and the patient experience that changed everything. He dives into the challenges patients face in getting a proper diagnosis, the importance of multidisciplinary care, and the systemic gaps that leave so many without answers.From his work in the U.S. to his mission to expand access to care in the Dominican Republic, this conversation highlights the urgent need for change in how endometriosis is treated worldwide.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailIn this episode of The Vocal Pelvic Floor, I sit down with Dr. Nicholas Fogelson, a leading excision surgeon and expert in complex endometriosis cases. We dive into the cutting-edge world of neuro-pelviology, how pelvic nerve health impacts pain, and why truly listening to patients is key to better outcomes. Dr. Fogelson also shares insights on surgical innovations, multidisciplinary care, and what excision surgeons need to know beyond just removing lesions.Whether you're a patient looking for answers or a provider seeking a deeper understanding of endometriosis care, this episode is packed with knowledge, expertise, and even a little fun—yes, we talk about LEGO too!Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailDr. Lora Liu, a leading excision surgeon, joins The Vocal Pelvic Floor to break down the essential questions every endometriosis patient should ask before surgery. She shares her unique journey into medicine, the lessons she learned from her pioneering surgeon father, and the critical role of a multidisciplinary team in true endometriosis care.We also dive into the reality of post-surgical recovery, why so many patients are dismissed, and how to advocate for yourself in a system that often overlooks women’s pain. If you’ve ever struggled to find the right care or wondered what makes a great excision surgeon, this episode is a must-listen.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support Page.Support the show

Send us Fan MailIn this episode, we sit down with Dr. Adam Duke, a fellowship-trained minimally invasive gynecologic surgeon and nationally recognized expert in endometriosis care. Dr. Duke shares his journey from growing up between Colorado and England to founding Northwest Women’s Care in Post Falls, Idaho, where he specializes in endometriosis excision surgery.We discuss the challenges patients face with delayed diagnoses, the misconceptions surrounding treatment, and the importance of multidisciplinary care. Dr. Duke also opens up about his advocacy work, the role of humor in medicine, and his vision for the future of endometriosis treatment. Whether you're a patient, provider, or advocate, this episode is full of insights and inspiration.Support the show

Send us Fan MailEndometriosis is a complex, often misunderstood condition that affects millions, yet its diagnosis and treatment remain riddled with challenges. In this episode, Dr. Ginger Garner sits down with two groundbreaking experts, Dr. Danielle Luciano, a minimally invasive gynecologic surgeon, and Dr. Elise Courtois, a molecular biologist and director of the Single Cell Biology Lab at the Jackson Laboratory. Together, they’re at the forefront of revolutionizing care and advancing research for endometriosis.Dr. Luciano shares her clinical perspective on the urgent need for earlier, non-invasive diagnostic tools and the misconceptions that delay care for so many patients. Meanwhile, Dr. Courtois explains how cutting-edge single-cell technology is unraveling the mysteries of endometriosis at the molecular level, offering new hope for targeted treatments and systemic understanding.They also discuss their collaborative initiative, EndoRISE, which brings together research, education, and advocacy to create tangible change—like passing legislation in Connecticut to prioritize endometriosis care. This episode sheds light on the power of multidisciplinary efforts, the importance of policy change, and the promise of a future where diagnosis and treatment are more accessible, effective, and compassionate.If you’re seeking hope, innovation, and actionable progress in the fight against endometriosis, this conversation is a must-listen.Enjoying The Vocal Pelvic Floor? Leave us a review!Reviews help more people discover the podcast and keep these critical discussions going! Thanks for your support—you’re helping grow this community and amplify the voices that need to be heard. 💛-If you’ve found value in the content we share on women’s and pelvic health—including topics like endometriosis and pelvic pain—please consider supporting the show with a contribution. Your support helps us continue producing high-quality, evidence-based episodes. At this time, we don’t receive any funding to create the podcast, and production costs are coming entirely out of pocket. Every bit of support makes a meaningful difference—thank you for being part of this important work.Support the show