PODCAST · education
This Messy, Beautiful Life
by Erin O'Donoghue
Join Erin O'Donoghue, Coach and Mindset Mentor, recovering over-thinker and imperfect human in a shared journey of growth, joy and healing in this messy, beautiful life. This podcast explores concepts of self development, spirituality and harnessing our brain, body, soul connection for powerful growth and healing. It's the intention of this podcast to change the narrative that says if you're healing, you're broken because it's simply not true!If you're someone on a journey of personal growth and healing, then you're in the right place!
Episodes
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A Messy Beautiful Return!
Welcome back to This Messy, Beautiful Life It’s been a hot minute, and I’m so excited to return with this first episode of Season 3. Life over the past 18 months has been anything but smooth – it’s been a whirlwind of challenges, revelations, and personal growth. In this episode, I’m diving into...
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Trailer - Season 3 Coming Soon!
Welcome back to This Messy, Beautiful Life the podcast! My name is Erin and my life has changed so much since I started the podcast almost three years ago, so along with my evolution comes the evolution of the podcast. Together we will explore the ups and downs of finding joy in the messy bits,...
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When Shame Shows Up with Kyira Wackett
The topic of shame has been coming up for me a lot lately. It’s often such a deeply ingrained, insidious and in my opinion, largely unhelpful emotion because of the way it tends to run on a loop and feed on itself…unless of course we have the ability to recognise it and learn to build, what my...
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The Wonderful World of Crystals with Sara Bryki
Growing up I knew a lot about crystals. I loved saving up my money and picking out a new crystal. I had a pink laminated card, kind of like a crystal "cheat sheet" and I learnt all about which crystal was for what. But over time, I lost connection to that part of me, only coming back to it in the...
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Healing Our Heart and Body After Birth with Prudence Todd
I’m so honoured to share this beautiful chat between two mama’s all about healing our heart and body after birth. As a previous Midwife, Registered Nurse, Bodytalk practitioner and now Holistic Pelvic Care Practitioner and Restorative Pilates Instructor, Prudence Todd (a mama of 4!) helps women...
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A Second Chance at Life with Carrie Serati Gobble
This week’s episode is a very personal and inspiring chat with Carrie Serati Gobble who shares her story of growing up with Cystic Fibrosis (CF) and requiring a bi-lateral lung transplant by the age of 27. Carrie’s optimistic outlook on life in the face of significant health challenges and a...
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Take Back Your Personal Power with Chelsea Webster
Today I’m speaking with Chelsea Webster all about personal power and how we can take it back to find purpose in life. This is such an important topic and something I believe we don’t talk about enough. Giving away our personal power tends to happen over time and can sneak up on us. It’s when we...
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Life Lessons, Big Decisions and Prioritising Me!
It's finally here...the long awaited life update, alongside some big life lessons and reflections that have already dropped in for 2023! As you may know, we've been travelling as a family since June 2022 and as the new year was upon us (and the longest time we thought we'd be away was upon us)…
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Energy is Everything with Reiki_With_Sam
Here’s another fabulous guest episode that was originally recorded in my (now closed) Facebook Group, The Consciousness Collective and now coming to you via the podcast! Talking and learning about energy is one of my favourite things, because for so long I had no idea about the importance and...
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What Does it Mean to be "Busy"?
Ok, so I know I've been promising a life update for a while now, but TBH life and things are changing at such a rapid pace I'm just not in a position to properly share. BUT, I promise when I'm ready I'll be in here to share with you all the updates, along with the inevitable life lessons that…
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We Are Not Our Stories with Petia Kolibova
This week we’re back with my first guest episode for the year, a positive and abundant chat with Petia Kolibova, an alignment women’s coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically...
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New Year Visualisation Meditation
Hello 2023, and welcome back to Season 2 of This Messy, Beautiful Life! I have a beautiful visualisation meditation to share with you and support you in your 2023 visioning and goal setting process. No matter where you are in the process, this meditation will provide you with an opportunity to...
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Do Ethics Exist in Online Coaching? with Rachel Kurzp
If you’ve been on this journey with me for a while, you know that I’ve been questioning the impact of the online coaching industry and my role in it for a while now. I know that I’m not alone in this feeling, both from conversations I’ve been having and other people speaking out on social media....
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The Joy of Slowing Down (Part 2)
This week's episode is drawing a connection back to my second episode, The Joy of Slowing Down (Part 2) where I share with you, just how important slowing down has become to me in the past 12 months. What started this time last year as my "33 days of joy" has become a full blown commitment to...
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Tortured to Triumphant; Healing Through Sound with Lu Bryant
Lu Bryant is an author, Reiki Master, Priest, Certified Neurolinguistic Programming Practitioner, EFT (Tapping) Practitioner and Master Life Coach specialising in overcoming invalidations and raising self-esteem. This episode is Lu's personal story of tremendous resilience, bravery and sheer...
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How Childhood Trauma Shapes Us + Setting Holiday Boundaries
Oooh, this is a juicy episode! I've been wanting to talk more about childhood trauma and how that shows up in our life and relationships for some time, and what better time than the holiday season, where let's be honest family events can trigger the sh*t out of us! So I'm talking all things…
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How To Be YOU! with Marisa Hamon
How do you just be you? It might seem like a bit of a silly question, but because of the work I do, I know that so many of us have lost touch with who we truly are (hey, it happened to me too!). If this idea resonates with you, then you’re going to love this chat with my guest Marissa Hamon…
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Connect to Your Body; Explode All Possibility with Lavinia Plonka
Welcome back to another guest episode of the podcast, this week I’m speaking with Lavinia Plonka, creator of the Kinesa Somatic Movement System who believes each moment of our life is a creative act, and that offers immense possibility as well as responsibility. You’re going to love this one…
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Why Does it Feel So Fucking Good to Share?
This episode's coming in hot after some recent conversations (just two in the last week) where people have said "I feel SO much better having just spoken about it". It got me thinking, why is it such a surprise that sharing feels better and why does it actually feel better to share what we're...
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Tapping Into Your Soul's Inner Wisdom with Lisa Philyaw
Welcome back to another delightful guest episode of the podcast. Oh my I'm really on a roll here...I've been talking with awesome humans about all things connecting to ourself and following our own path and today you're getting even more goodness! My next guest is Lisa Philyaw, a Career, Leader,...
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Life Isn't Complicated; We Are! with Ambila Nath
This week’s guest episode is another wonderful conversation about uncomplicating our life through healing and following our passion with Ambila Nath, a serial entrepreneur, certified coach, spiritual teacher, international speaker and an avid follower of her passions. In this episode, we chat...
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Living Life Your Way with Candice Smiley
You probably know by now how passionate I am about living an intentional life and doing things your own way, and I think it’s fair to say that my guest today is equally as passionate about it! Candice Smiley is a mama, speaker, writer, blogger, social marketer, host of Create the Ripple Podcast…
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Happy Birthday to ME! Healing Lessons From The Past Year
Oh how I love a birthday! It's a day of the year that legitimately gets to be all about you and your joy (if you allow it ;) ). I believe we should all be celebrated on the regular, but what better day than the day you entered the world (in this life!)?! As I head into the week of my 42nd…
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Unlocking the Power of Highly Sensitive Extroverts (HSP-Es) with Jenn Turnham
This week we’re talking all about Highly Sensitive People (HSP), and more specifically HSP-Extroverts (HSP-Es) with Jenn Turnham who specialises in helping HSP-Extrovert Women, encouraging them to see that they matter, have a powerful voice that needs to be heard, and possess unique gifts that…
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Our Messy, Beautiful Philippines Experience with Rob Ruben
This week’s episode is another guest episode with my partner, Rob talking all about our experience visiting family in his birth place of the Philippines. I feel like I need to include a bit of a disclaimer here. Our chat is a reflection of our lived experience and observations of being in the...
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The Burnout Witch's Guide to Recovery with Eliza Collins
This week we’re talking all things burnout and recovery with Burnout Witch, Eliza Collins; coach, holistic medicine practitioner and owner of the East West Company. Burnout is becoming increasingly common in our busy lives and this episode is perfect for anyone who suspects they may be burnt out…
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The Chiron Effect; Astrology, Empathy and Self-Forgiveness with Lisa Tahir
This week we’re talking all things therapy, astrology, empathy and self-forgiveness and the power of understanding where Chiron sits in our astrological chart, with therapist and author Lisa Tahir. With something for everyone, this wonderful chat is all about the blending of therapy and astrology...
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Designing a Life You Love with Feng Shui with Krystal Holm
Welcome to the next guest episode, talking all things Feng Shui, clutter & designing a life you love with Design and Clutter Expert, Krystal Holm. Perfect for anyone who wants to learn more about the power of FengShui, the psychology behind clutter and the importance of the flow of energy in our...
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Living an Intentional AF Life!
Y’all seem to love the solo episodes, and here’s another one coming at you from the Philippines where I’m living my most intentional and authentic life! The feedback I get most often is that people love how I do things my way. That I follow my heart and my intuition and do what’s right for me.…
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An Open and Expansive Conversation with Dr Candice Staniek
Welcome to another delightful guest episode talking all things finding our own path, personal development and complementary medicine with Dr Candice Staniek. In this beautifully expansive and exploratory conversation, Candice speaks openly and vulnerably about her own path of healing and growth…
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Healing Bali Style
Here's another solo episode coming at you from our last couple of days in Bali! #sadface Really, truly we knew we loved this place but we probably didn't expect to settle in so quickly and fall so hard for the Bali life. So hard in fact, although we're not sure exactly what's happening next we're...
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Activating Our Potential Through Astrology with Kubra Ozguvenc
Welcome to the next guest episode, talking all things Astrology and finding our own personal path with Kubra Ozguvenc. Perfect for anyone who loves Astrology or would like to learn more about how they can use it to activate their potential (far beyond just reading what their sun sign has in store...
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Supporting Grief and Healing Through Yoga with Page Park
Welcome to the next guest episode, talking all things Yoga, Grief and Healing with Page Park, owner of Tulsi Rose Yoga. Perfect for anyone who loves Yoga or would love to learn more about it come join Page and I as we have a beautiful conversation about; The power of Yoga and how it can support…
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Our Bali Life with Rob Ruben
I'm BAAACCKKK!! After a little break from the poddy as I prioritised settling our family into life in Bali, I'm excited to share this episode with a very special guest, my partner and my baby daddy Rob, as we reflect on our first month here in Bali. We share all about our life here in Bali, how…
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Travel For Growth and Healing with Annie Sisson
Only one more sleep until we leave on our digital nomad adventure! Eeeeeeeee!! And what better episode to bring to you, than a guest chat with Annie Sisson all about travel for growth and healing (and of course joy)! Annie shares her view on why indie travel is the best way to travel, the...
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Understanding Our Trauma Responses with Julie Lamb
Join me in this week’s episode with Julie Lamb, where we talk all about childhood trauma and how it affects us as adults. Julie shares with us the four trauma responses; Fight, Flight Freeze or Fawn, identifying our own default trauma response and some practical tips to manage through it. We talk...
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When Life Doesn't Go To Plan
It’s time for a long overdue solo episode! A lot has changed since my last update, including packing up our home, putting everything in storage…and our trip being delayed by a month. Yep, you read that right! So, let’s dive into what happens when things don’t go according to plan, including… How…
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Uncovering Our True Purpose Through the Akashic Records with Sophie Watson
This episode is a deeply spiritual conversation with Sophie Watson, who shares her journey back to her own spirituality, including how she learnt (or more accurately, remembered) how to communicate with spirit and how she’s used her knowledge of the Akashic Records to heal her own life. From a...
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Saying No to Mama Guilt with Molly Ryden
This weeks episode with Molly Ryden is all about healing ourselves in the chaos of raising little ones…without the guilt. Molly talks about finding our way as mama’s, prioritising our own joy and happiness and the unrealistic expectations of society and ourselves of how we should do, and feel…
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Living Life by Your Human Design with Nicole Towers
This weeks episode is a beautiful chat with one of my biz besties Nicole Towers about the power of Human Design. Understanding my own Human Design has been a big part of connecting more deeply with who I am and I’m really excited for Nicole to share more about this powerful tool with you in the...
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Regulating Emotions Through EFT Tapping with Jacqui Acree
You’re going to love this free flowing and engaging episode with Jacqui Acree; a chat that’s a beautiful example of what happens when you meet someone and just click. Jacqui shares the power of Emotional Freedom Technique (EFT) Tapping, the importance of self-compassion, being woo sceptical and…
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From Trauma and Addiction to Healing Others with Adam Miller
This episode is a vulnerable and inspiring chat with Adam Miller. Adam shares his remarkable story of overcoming trauma and addiction and the importance of aligning spiritually to be our best self, regardless of the external circumstances we find ourselves in. Adam talks about coming from a good...
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Coming Back To Our Authentic Self with Elaine Sarah Leek
This episode is such a high vibe chat with one of my biz besties Elaine Sarah Leek, all about the power of connecting to our true authentic selves through boundaries, intuition and managing our energy. We also chat about the magic of Regenerating Images in Memory (RIM); what it is, how it works…
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The Beautiful Mess of Motherhood with Ellen Mohan
This is such a beautiful chat with the lovely Ellen Mohan about the beautiful mess of motherhood, coming back to ourselves and letting go of expectations in order to live the life that was meant for us. Like me, Ellen is passionate about openly sharing both the ups and downs of life and sees it…
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The Power of Pilates with Kirsti Viitala
A beautiful chat with my long time friend Kirsti Viitala, fellow corporate escapee and founder of Kirsti Pilates To You, where we dive into the power of Pilates and moving our body to support healing and growth. In this episode, Kirsti and I chat about the how she started practicing Pilates, and...
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Learning to Surrender
Come join me in this solo episode where I'm so excited to share a life update with you. I've been loving my guest episodes (and there's so many more awesome one's coming your way) but I've also missed chatting with you in this way! Different to where I was in the mess a few weeks back, last week…
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Following Our Own Unique Path with Jenny Ottaway
Here comes another guest episode and it’s a jam packed chat with the lovely Jenny Ottaway all about the importance of speaking our truth, living for ourselves whilst serving others and using the modality of ThetaHealing to help the healing process. All with the ultimate goal of finding and...
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The Joy of Doing What Lights You Up with Mary Zargarian
I’m so excited to be sharing this episode with my first guest and one of my biz bestie’s Mary Zargarian about the beautiful mess of a mama on a mission to start a successful business. We chat all about the trials and tribulations of her three years of side hustling to get to a place of more heart...
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In the Middle of the Mess
Right now, I'm in the middle of a messy bit. In this episode, you're catching me in the depths of some powerful healing work. I'm physically and emotionally raw and I'm sharing it all with you because that's what I'm here to do. And I know it will help someone. Whether you've been there, it's...
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Is Love, Actually All We Need?
Happy Love Month Lovers! Love is something that has been coming up a lot for me lately, and with it being February, how could this episode not be all about love?! Love is such a big topic and there are so many facets to it. If you had've asked me about love in the past, straight away, I would…
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ABOUT THIS SHOW
Join Erin O'Donoghue, Coach and Mindset Mentor, recovering over-thinker and imperfect human in a shared journey of growth, joy and healing in this messy, beautiful life. This podcast explores concepts of self development, spirituality and harnessing our brain, body, soul connection for powerful growth and healing. It's the intention of this podcast to change the narrative that says if you're healing, you're broken because it's simply not true!If you're someone on a journey of personal growth and healing, then you're in the right place!
HOSTED BY
Erin O'Donoghue
CATEGORIES
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Frequently Asked Questions
How many episodes does This Messy, Beautiful Life have?
This Messy, Beautiful Life currently has 51 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is This Messy, Beautiful Life about?
Join Erin O'Donoghue, Coach and Mindset Mentor, recovering over-thinker and imperfect human in a shared journey of growth, joy and healing in this messy, beautiful life. This podcast explores concepts of self development, spirituality and harnessing our brain, body, soul connection for powerful...
How often does This Messy, Beautiful Life release new episodes?
This Messy, Beautiful Life has 51 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to This Messy, Beautiful Life?
You can listen to This Messy, Beautiful Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts This Messy, Beautiful Life?
This Messy, Beautiful Life is created and hosted by Erin O'Donoghue.
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