"Trust After Trauma" Podcast

Trust After Trauma- Episode #37 Calm Body, Quiet Mind: Trust Yourself Again with Julie ScottIn this episode, we explore how calming the body and quieting the mind creates a safe inner space where self-trust can begin to grow again. When our nervous system is overwhelmed, it’s difficult to hear our inner voice—but through gentle practices like breathwork, stillness, and mindful awareness, we can return to a place of calm and clarity. As the noise softens, you’ll begin to reconnect with your intuition, make more grounded choices, and rebuild trust in yourself—one peaceful moment at a time. * How does calming the body help us reconnect with our inner voice and begin trusting ourselves again?* What are a few simple practices we can use when the mind feels overwhelming or noisy?*What shifts can someone expect to notice as they begin to feel more regulated and grounded within themselves? Julie’s Bio:Julie is an Immersive Meditation Coach, Certified Hypnotherapist, and Somatic Therapist who helps women reconnect with their inner voice and trust themselves again.After leaving an unfulfilling marriage, she realized that lasting change wasn’t about trying harder, it was about calming the body and working with the subconscious patterns driving everything underneath.Now, Julie blends meditation, somatic work, and subconscious reprogramming to help women move out of overwhelm and into a state of calm, grounded clarity. Her mission is to help women come home to themselves and create change that actually lasts.Julie loves to sing in Coachella Acappella Women's Chorus and "Party of 4" Quartet in Coachella Valley. She shares her home with her partner Paul and two loving kitties, Spencer and Sidney.Stay connected to Julie Scott:Website: It's About Time Baby! ...and THIS Time It's About YOU.Facebook Group: Women Over 50 - It's Time to Come Home to YourselfFacebook Page / Julie ScottInstagram / Julie ScottFREE Guide for your audience:Right Here, Right Now - Simple Somatic Practices to Calm Your Nervous SystemSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #36 Grow with Gratitude, A Pathway to Peace & PossibilityIn this episode, we explore how gratitude can gently shift your perspective from what feels heavy to what is still good, present, and possible. Growing with Gratitude is about more than saying “Thank you”—it’s a practice of noticing small moments, honoring your resilience, and allowing appreciation to soften the heart after difficult experiences. With conscious awareness of how Gratitude grows your good, you will start to strengthen your connection to what you are focusing on that is creating more Good/God in your life. Through simple reflections and daily practices, you’ll discover how gratitude can create a sense of peace within and open the door to new possibilities, helping you move forward with hope, strength, and grace. Here are three gentle reflection questions for the week:What is one small moment from today that I can feel truly grateful for, and why does it matter to me?How has my journey—both the challenges and the growth—shaped the strength I carry today?What might shift in my life if I chose to focus more on what is present and possible, rather than what is missing? Book recommendation: "Happy Money" by Ken HondaSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #35-The Power of Creativity on your Healing JourneyIn this episode, we explore how creativity becomes a gentle pathway for healing, allowing emotions to be expressed and released in safe, meaningful ways. Through simple tools like journaling, expressive art, mindful coloring, and movement, you can reconnect with your inner voice and restore a sense of calm and wholeness. Creativity reminds us that healing doesn’t have to be heavy—it can be soft, freeing, and beautifully transformative.🌿✨Let’s tap into our own creative juices to express ourselves in a playful and empowering way. BIO : Janet Grace has been teaching Creative HeARTS for decades. She brings creativity into every program, retreat & event she teaches at.Janet Grace is a devoted leader and the heart behind Grace’s Place Foundation, established in 2020. As a Domestic Violence advocate and teacher, she is committed to empowering individuals to rediscover their strength and envision a hopeful future. She is the visionary behind the “Freedom Beyond Abuse” Programs and the “Trust After Trauma” Podcast, which are dedicated to supporting women and children in building a future free from abuse. These initiatives provide vital resources and a safe online space for healing, empowering individuals to break the cycle of violence and embrace a life filled with hope and possibility.To stay connected visit: www.GracesPlaceFoundation.org & www.JanetGrace.LOVESupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Bloom and Grow- Trusting your Season of Becoming In this episode, we explore what it means to honor your unique season of growth and trust that your journey is unfolding exactly as it should. Together, we reflect on releasing what no longer serves you so you can gently step into who you are becoming. This is a reminder that even slow, quiet growth is still beautiful—and you are blooming in your own perfect time. 🌸✨Here are three gentle, reflective questions you can explore this week to deepen your experience of blooming where you grow.What season of growth am I currently in, and how can I honor it instead of rushing it?What am I being invited to release so I can truly bloom into who I’m becoming?How can I trust myself more deeply, even when my growth feels slow or uncertain? 🌸✨With Love & GraceJanet grace Check out our website for Inspirational content & programsWww.gracesplacefoundation.orgSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #33 Mindfulness for Prevention- Trusting That Help Is HereIn this episode, we explore how mindfulness can help us become more aware of our thoughts, emotions, and patterns—creating space to make safer, more empowered choices before old cycles repeat. We’ll also gently open to the truth that support is available, learning to trust that we don’t have to navigate life or healing alone. Through simple, grounding practices, you’ll be reminded that help is here—and you are worthy of receiving it. 🌿✨BIO : Jessica Bird- Founder Bird Infinity GroupJessica Bird is the founder of Bird Infinity Group, a Los Angeles–based organization that produces music-powered mindfulness experiences designed to inspire resilience, emotional well-being, and community connection.Follow her  on:Facebook - Bird Infinity Group InstagramTake Action LA- Community Wellness Event Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #32- Self Love with Janet GraceSelf-Love is more than a feeling—it is a daily choice to honor your worth, your voice, and your needs. In this episode, we explore how cultivating self-love becomes the foundation for rebuilding trust after trauma, helping you reconnect with who you truly are beneath the pain. When we begin to treat ourselves with compassion instead of criticism, we create a safe inner space where trust can grow again.As Self-Love deepens, it transforms the way we show up in every area of our lives. We begin to set healthier boundaries, make more aligned decisions, and release the need for external validation. This episode offers gentle guidance and practical reflections to help you return to yourself—because when you truly love yourself, trust is no longer something you chase, it’s something you naturally live from. ✨FREE Love Gift : “7 Day Self Love Journey by JanetGrace https://janetgracenelson.clickfunnels.com/7-day-self-love-journeySupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma #31- Build Your Trust Muscle-7 Daily Sacred PracticesIn this episode of Trust After Trauma, Janet Grace shares her 7 Daily Sacred Practices to help you gently rebuild your “trust muscle” and strengthen your connection to yourself from the inside out. These simple, heart-centered practices offer a steady path back to confidence, clarity, and a life rooted in self-trust. ✨Darlene used to wake each day feeling unsure of herself, often pulled back into old patterns she didn’t want anymore. As she began practicing Janet Grace’s 7 Daily Sacred Practices, even in small moments, she slowly started to feel more grounded, calm, and connected to her own inner voice.Over time, she began to trust herself again—setting gentle boundaries, making choices with confidence, and creating a life that felt peaceful and truly her own. ✨Janet Grace is a Spiritual Mentor, Speaker, and Founder & CEO of Grace’s Place Foundation. She is passionate about guiding women who have experienced abuse to rebuild trust within themselves, heal from the inside out, and step into a life of confidence, freedom, and purpose.We'd Love you to Stay Connected: www.GracesPlaceFoundation.org Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #30-Katia Ferreira“Listening to Your Inner Voice – A Gentle Reflection After Trauma.”After trauma, many people lose connection with the quiet inner voice that once guided them. Healing invites us to slow down, listen with compassion, and gently reconnect with the wisdom within. As trust in ourselves grows again, that inner voice becomes a steady guide toward peace, clarity, and a more empowered future. She also includes a simple ‘practice’ to help them to be in touch with their inner voice when the mind becomes too noisy after painful experiences.Bio :Katia Ferreira is the creator of the Midlife Magic Method™, a transformational approach designed to help women reconnect with their inner truth, rebuild self-trust, and create a new chapter of life with clarity, peace, and purpose.Originally trained as a physical therapist, Katia has been working for decades associating body, emotions, thoughts, and spiritual patterns that often lie beneath physical pain and life struggles. This integrative perspective led her to create Heal from Within a program that explores the deeper connections between body, emotions, and inner awareness.Katia is also a contributing author to the upcoming book The Power of Trust, where her chapter explores the theme “Trust Yourself First” and the role of inner guidance in healing and personal transformation.Today she works primarily with midlife women through individual sessions, courses, mentoring, and teachings that guide them back to their own inner trust and wisdom.Free Guide for your audience:"Listening to Your Inner Voice – A Gentle Reflection After Trauma"Click this link below to immediately receive the guide.https://forms.gle/ZBac1RVp65GryWP46If possible, it would also be lovely to include:Website:www.TheMidLifeMagic.com Email:[email protected] the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #29 Roe DesaroLeadership with Self-Trust begins with learning to trust our inner wisdom and choosing a growth mindset that helps us rise beyond the habits and reactions of our lower nature. When we approach challenges as opportunities to grow, we strengthen our ability to lead ourselves—and others—with intention, resilience, and integrity. Bio :Roe Couture is a multi-award-winning business growth and leadership coach who helps go-getter entrepreneurs create consistent premium client flow and fast, sustainable growth through a values-led, collaboration-first decisive action system.She is a business growth and leadership coach and the original “Gutsy Gal” founder, now expanding beyond a women-only brand into a collaboration-led model for both women and men. A former young woman VP at the #1 Wall Street firm of the 1980s, she later built a million-dollar business and rebuilt after being a 9/11 survivor and the 2008 crash. She’s a multi-award-winning entrepreneur (Inspired Leader, Athena Leadership, Empowering Women) who helps entrepreneurs create consistent premium client flow through decisive, values-led inspired action.Connect with Roe at: [email protected]  Or InstagramSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #28 Dr Robin BradleyLove & the Avalanche Theory: Five steps to Freedom.It’s a model that I’ve used for many years that assists transformation after trauma, that is based on our innate design, and specific ways to employ our power of Love.Robin will share the 5 Steps of the Avalanche Theory and how you can use them in your healing journey to create more unity, wholeness & freedom in your life.Bio :Dr. Robin Bradley, Licensed Psychologist, Life & Executive Coach, Energy Intuitive & Meditation Guide, mother, grandmother, 4 generation family,  nearly 50 years married,... absolutely LOVE nature adventures  (ONLY LOVE + LOVEEARTHHEAL).36 years of "Love Dialogue", investigating the enlightened design of human consciousness, specializing in transformation through PTSD, traumas and challenges via Love and Mind-Body-Energy, cross cultural methods. 50+ years of meditation, 25+ years of Retreats, workshops on expanding potential & treasuring life, yogalove, etc.Contact: drrobinbradley@ gmail.com....   for future meditations, workshops or private coachingOctober 2026 Big Bear Yoga Festival workshop topic -  Our Voice of Love: Channeling the Greatest Treasures and Pleasures of Our Unconditional Life.Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Episode #27- Unlocking Hidden Fears: The Path to Inner Freedom invites you into a compassionate exploration of the fears quietly shaping your thoughts, choices, and relationships. Through gentle awareness and embodied wisdom, this conversation offers a path to release what no longer serves you and reconnect with trust, safety, and your inner freedom.Today's Guest is Rileagh Chase is a Master Certified Coach with the International Coaching Federation, the founder of Chase Leadership & Coaching Academy, and the creator of Chase Business School, accredited in both the UK and the USA.For over 20 years, she’s been helping people and organizations lead stronger, live freer, and build lives they’re truly proud of — from global brands like Samsung to everyday leaders around the world.She’s also the creator of Anxiety Free in 30 Days and the upcoming book by the same name.Rileagh doesn’t just coach, teach, or lead — she walks alongside you, calling forward your greatest potential with real-world tools and fierce compassion.Follow her : [email protected] [email protected]://www.ChaseBusinessSchool.comhttps://RileaghTChaseCoaching.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #26- Annalisa Berns"From Burnout to Balance: Trusting the Path to Recovery."In this episode, we explore the journey of recognizing and then overcoming burnout and finding balance. We discuss recognizing burnout's early signs and pivotal moments prompting change. Practical tools for rebuilding self-trust and healing are shared, highlighting self-care, boundary-setting, and resilience. We also examine how community support aids long-term recovery and balance in life. This episode offers actionable insights to inspire trust and well-being, helping listeners create a balanced day for a balanced life.Bio: Annalisa Berns is the visionary founder and festival manager of the Big Bear Yoga Festival, a vibrant gathering in Big Bear Lake, California, that celebrates wellness, community, and connection in the heart of the mountains. Annalisa has built the festival into a space where people come together to recharge, learn, and find balance, the first weekend of October. A true Libra—she thrives on balance, fairness, and justice, values that shine through in her work and her life. Beyond yoga and event creation, Annalisa is passionate about animals, traveling the world, and cherishing time with family and friends. Www.BigBearYoga.com and www.BigBearYogaFestival.com facebook.com/bigbearyoga facebook.com/bigbearyogafestival instagram.com/bigbearyoga instagram.com/bigbearyogafest [email protected] Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #25- Victoria Malone"Rebuilding Trust: Healing from the Heartbreak of Loss." We will delve into the profound journey of navigating life after experiencing a devastating loss. We explore the emotional landscape of grief and the challenges of rebuilding trust in oneself, others, and the world. Our discussion will focus on practical tools and strategies for healing, including ways to honor and remember loved ones, and how to find support and community during this difficult time. We aim to provide a compassionate space for listeners to reflect on their own experiences and find hope and resilience in the face of heartbreak.Bio :Victoria Malone is the Executive Director of The Impact Foundation LA and the Program Manager of CV CARES, where she leads community-wide initiatives focused on mental health awareness, substance-use prevention, and compassionate support for families. After losing her son Chace to an accidental fentanyl overdose, Victoria transformed her grief into purpose, dedicating her life to ensuring that no family walks their healing journey alone. Through her leadership, advocacy, and lived experience, she works to educate, empower, and connect individuals to meaningful resources—creating safer, more supported pathways for youth, parents, and the entire CV community.Stay connected with Victoria Malone:www.ImpactFoundationLA.orgAlso on Facebook, Instagram and TikTokSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma- Episode #24- Stefanie Dumont"Resilient Leadership: Transforming Life’s Wounds Into Wisdom” We will explore the profound journey of turning personal challenges into powerful insights that guide effective leadership. This concept emphasizes the harmonious alignment of the heart and brain, recognizing the importance of emotional intelligence and cognitive understanding in decision-making and personal growth. By staying true to one's values and maintaining a balance between emotional empathy and rational thought, leaders can navigate life's complexities with grace and strength. This practice not only enhances personal resilience but also inspires and empowers others, fostering a culture of growth and positivity in both personal and professional spheres.Bio :Stefanie Dumont is an Executive & Coherence Coach, best-selling author, and founder of Coherence Leadership Coaching, helping leaders, executives, and conscious parents shift from pressure to presence. With over two decades of experience coaching Olympic athletes, CEOs, creatives, and mission-driven entrepreneurs, Stefanie blends neuroscience, emotional intelligence, and embodiment practices to guide clients from overwhelm to empowerment. Her heart-centered approach fosters clarity, resilience, and sustainable leadership, enabling individuals to navigate uncertainty with confidence. As the #1 Amazon Best-Selling author of Yes First: Taking Action in Uncertain Times, Stefanie empowers leaders to turn life’s challenges into opportunities for courageous and aligned decision-making. Stay connected with Stefanie:Free 2 Minute Heart Coherence meditation: http://masterclass.coherenceleadershipcoaching.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 23-Andrea“Finding Gratitude Beyond Abuse”   ~Trusting the Journey from Pain to PeaceIn this episode, we delve into the transformative power of gratitude as a healing tool for those who have experienced trauma. We'll explore personal stories and expert insights that illustrate how embracing gratitude can shift perspectives, foster resilience, and pave the way for a more fulfilling life. Listeners will learn practical strategies to cultivate gratitude daily, even amidst challenges, and discover how this powerful practice can lead to profound personal growth and emotional healing. Join us as we uncover the path from pain to gratitude, offering hope and inspiration for a brighter future.Bio:Andrea A. Cruz is a dynamic and creative Licensed Marriage Family Therapist who guides individuals towards self-discovery and self-actualization. Specializing in Humanistic Existentialism, she skillfully employs a range of therapeutic modalities, including CBT, DBT, and Positive Psychology, to help clients reintegrate their best selves after experiencing broken homes, lives, and identities. Andrea encourages self-exploration by addressing the shadow aspects of the ego, fostering growth and evolution in her clients. She has presented at the American Psychological Association and is a member of its Humanistic Existential Division 32. Her client-centered approach has successfully supported individuals with mood, personality, psychotic, substance abuse, and trauma-based disorders in their journey towards positive change.Stay Connected here: Instagram: @andrea_cruzzer_lmft                                        LinkedIn:  Andrea A CruzSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 22-Rileagh T Chase““Trusting Yourself Through the Holidays”Healing anxiety by Reclaiming Emotional Responsibility.In this podcast episode, "Trusting Yourself Through the Holidays," we delve into the empowering journey of healing anxiety by reclaiming emotional responsibility. As the holiday season approaches, it often brings a mix of joy and stress, making it crucial to trust ourselves and our emotional responses. We'll explore practical strategies for identifying and managing anxiety triggers, emphasizing the importance of taking ownership of our emotions. By understanding and embracing our feelings, we can navigate the holiday season with greater ease and confidence, turning potential stressors into opportunities for personal growth and deeper connections with loved ones. Join us as we uncover the tools to foster inner peace and resilience during this festive time.Bio: Rileagh Chase is a Master Certified Coach with the International Coaching Federation, the founder of Chase Leadership & Coaching Academy, and the creator of Chase Business School, accredited in both the UK and the USA.For over 20 years, she’s been helping people and organizations lead stronger, live freer, and build lives they’re truly proud of — from global brands like Samsung to everyday leaders around the world. She’s also the creator of Anxiety Free in 30 Days and the upcoming book by the same name. Rileagh doesn’t just coach, teach, or lead — she walks alongside you, calling forward your greatest potential with real-world tools and fierce compassion.Today, she’s here to share what’s possible when you rise into the life you were made for. Find more at www.RileaghTChaseCoaching.com                        www.RileaghTChaseBusinessSchool.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 21- Dr. Katja Rusanen"From Grief to Grace: Surviving Suicide Loss”n this heartwarming episode, we welcome an inspiring expert, Dr Katja Rusanen who shares her personal journey of healing and transformation. Through the gentle embrace of spirituality, Katja reveals how she found solace and strength to overcome past trauma, a deep loss as a teenager. With warmth and wisdom, she shares the spiritual practices that helped her and offer compassionate guidance to listeners seeking their own path to healing. This episode is a comforting reminder that through spirituality, we can find peace, resilience, and a renewed sense of purpose. Whether you're on a healing journey or supporting someone who is, you'll find hope and inspiration in this touching conversation.Bio:Dr. Katja Rusanen, a #1 best-selling author and spiritual counselor, empowers purpose-driven individuals to discover their spiritual curriculum, release energetic blocks, and unleash their full potential. Her pragmatic approach, combined with profound spiritual insights, brings results fast. Holding a Doctorate in Spiritual Science and Master’s degrees in spiritual psychology and spiritual science, Katja guides her clients to succeed on purpose. Katja’s links:https://www.katjarusanen.comAmazon Link to Katie’s Book :https://amzn.to/44SSlvl Your Spiritual Curriculum: 5 Steps to Make Peace with Your Past and Transform Your FutureSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 20- Olga Mysse-  "From Stress to Zen: Finding Peace through Transformation"Olga is a multidimensional creator, yoga instructor, and sound healer devoted to guiding others toward balance, peace, and authentic self-expression. Born in Moscow and now based in Southern California, she weaves together movement, breath, sound, and stillness to create transformative spaces for healing and reconnection.As a Bikram-trained teacher and co-founder of InnerPeace Soundbath, Olga brings a grounded yet mystical presence to every session. Her classes and sound journeys blend strength and surrender — harmonizing body, mind, and spirit through the frequencies of crystal bowls, gongs, and sacred rhythm.Rooted in years of personal practice and spiritual study, Olga’s work embodies the art of alignment — where inner calm becomes power, and presence becomes medicine.In today’s episode, OlgaYou can find Olga at:www.InnerPeaceSoundBath.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 19- Angel Velasquez"Rebuilding Trust: Navigating the Legal System After Abuse"In this episode of "Rebuilding Trust: Navigating the Legal System After Abuse," we sit down with legal expert, Angel Velasquez who has firsthand experience with the complexities of the legal system post-abuse. Our conversation delves into the emotional and practical challenges survivors face when seeking justice and protection. We explore strategies for rebuilding trust in a system that may have seemed daunting or inaccessible, offering listeners valuable insights and actionable advice. Through empowering stories and expert guidance, this episode aims to illuminate the path toward healing and justice, ensuring survivors feel supported and informed as they navigate their legal journeys.Angel, born and raised in East Los Angeles, experienced the harsh realities of domestic violence early on, witnessing it firsthand in her best friend's home. Unfortunately, this exposure foreshadowed her own life, as she endured an abusive marriage starting at the age of 19. Despite the challenges, Angel found the courage to break free from the cycle of abuse, driven by the determination to protect her children. At 29, she began a new chapter, securing a job at a paralegal office and pursuing her education in Paralegal Studies at Cerritos College and Pasadena City College.With over two decades of experience in family law, Angel has become a beacon of hope for many, founding "Angel in my Corner," inspired by a client's dream. Her dedication to assisting others through their legal battles has earned her a reputation as a compassionate advocate. Through word of mouth, she continues to receive referrals, believing each client is a testament to divine intervention and mercy.Connect with Angel: Email: [email protected] the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 18- Vanessa Garcia "Trusting the Journey: Life After a Narcissistic Father"In today’s episode, Vanessa opens up about her own journey growing up with a narcissistic father and how that experience shaped her understanding of love, trust, and boundaries in adult relationships. Through her story, she sheds light on the emotional patterns that can follow survivors into their romantic lives — and how awareness, healing, and self-compassion can create lasting change.Vanessa Garcia is a certified life coach, digital marketing strategist, and founder of Abundance Digital Solutions, where she helps individuals and small businesses grow with purpose, authenticity, and confidence. With over two decades of experience spanning counseling, sales, marketing, and mindset coaching, Vanessa brings both professional expertise and deep personal insight to everything she does. Vanessa has her BA in Psychology and multiple certificates, and her approach blends psychology, strategy, and storytelling to help others rebuild and thrive — both personally and professionally.Vanessa’s mission extends beyond business and branding; it’s about helping people find their voice, reclaim their confidence, and create a life — and legacy — rooted in abundance.Contact Info: www.abundancedigitalsolutions.com [email protected] (562) 480-0529 Instagram: @abundancedigitalsolutions Facebook: Personal: https://www.facebook.com/vanessa.garcia.9862/ Professional: https://www.facebook.com/profile.php?id=61579241480163Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 17- Kelly Ohlson“Empowering against Misinformation”- How to Trust what's out there.In this episode, we'll engage in a conversational interview exploring the theme of "Empowering Against Misinformation." We'll delve into the challenges of discerning credible information from misinformation in today's digital age, discussing practical strategies individuals can employ to protect themselves from being influenced by false narratives. Additionally, we'll consider how society can collectively work towards minimizing the spread of misinformation, fostering a culture of truth and transparency. Through this dialogue, we'll aim to equip our audience with the tools and insights needed to navigate the complex landscape of information in a more empowered and informed manner.Kelly Ohlson bio:She is a wife and mother who has always had a heart for truth, and sticking up for the underdog; fighting for my kids and other kids in a corrupt school district in a corrupt state helped me fuel me to take my love for writing and history and write a book exposing truth in this world filled with lies and propaganda. Helping people understand why there is so much division and chaos in the world and what we can do about it. !This is how you can stay in touch with Kelly & also get her amazing book:Amazon Link:Understanding the Great Awakening: Ohlson, Kelly: 9798218986261: Amazon.com: Books Facebook PageUnderstanding the Great AwakeningRumble Channel:Understanding the Great Awakening Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode 16- Rosie Aiello-“A Journey of Distrust to Kind Love”In this episode, we delve into the transformative journey from distrust to discovering true love, as shared by our inspiring guest, Rosie Aiello. Her story is a testament to the power of resilience and the human spirit's capacity to heal and find genuine connection after emotional trauma. Join us as we explore how Rosie navigated the complexities of rebuilding trust and embracing love after experiencing emotional abuse.Rosie Aiello is a Women’s Life & Transformation Coach After escaping a 25-year abusive relationship in the Middle East, Rosie Aiello rebuilt her life from trauma to triumph. Now an international speaker, best-selling author, and award-winning entrepreneur, she empowers women who’ve survived toxic relationships to reclaim their voice, confidence, joy and discover KIND love. Rosie, who co-founded with her daughter Sunny,  National Love Is Kind Day (July 27) is on a global mission to inspire 100+ million women and children to believe they deserve kind, safe love. She’s been featured on television, Inspired Conversations, Reinvention Radio, and numerous other podcasts, summits, and stages around the world. 10% of net profits are contributed to the Love is Kind Fund to support women and children survivors of domestic violence.She holds an MBA and several certifications, including Life Coaching and Neurolinguistic Programming (NLP).She’s a big fan of hugs—virtual or otherwise!Stay in touch with Rosie:Website  https://www.TheLoveIsKindNetwork.comhttps://www.facebook.com/TheRosieAiellohttps://www.facebook.com/RosieAielloPersonalhttps://www.facebook.com/TheLoveisKindNetworkhttps://instagram.com/rosieaiello_loveiskind https://www.linkedin.com/in/rosieaiello/ Gifts: The Love is Kind Empowerment Pledge kind.loveiskindnetwork.com/PledgeSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode #15- Jane M Powers "Revealing the Missing Peace” A journey of Deeper Trust. We will delve into the transformative power of reclaiming your voice and standing firmly in your truth. By exploring the significance of speaking up for oneself, we illuminate the path to regaining personal power and fostering self-trust. This lively conversation promises to spark new ideas and perspectives on how to reinterpret past experiences, enabling you to craft a new narrative that empowers and strengthens your ability to trust yourself. Join us as we explore the steps to uncovering the inner peace that has been missing and embrace the journey of deeper trust. Speak with Confidence and Sell with Authority. With decades of successful speaking, training, coaching, and real-life experience founding and running four multi-million dollar businesses, Jane appreciates that success is truly about the power of your voice. She is widely recognized for her ability to navigate and heal the most challenging circumstances. Jane M Powers is an award-winning international speaker, trainer, and sought-after life and business strategist. Her dedication to guiding trauma survivors to emerge victorious over their past into an unstoppable future has deemed her the quintessential go-to expert. Jane is committed to creating deep and genuine healing to live an extraordinary life that matters, just as she has through the healing of her own abuse. She knows to Reveal the Missing Peace; you must find your voice; in your voice is your power.Stay Connected with Jane: https://www.youtube.com/JaneMPowersUlinkedin.com/in/jane-m-powersTo purchase her Book, “Revealing the Missing Peace” by Jane M Powers & Denise M Powers - Go to Amazon.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode #14 "Beyond Trauma: Embracing the Era of Child Rights." We will be discussing a forward-looking approach to healing and empowerment for all humanity to focus on. Looking forward to ideas for the positive changes and future possibilities in the realm of child rights, which includes all of us. When we all put our love and attention on the basic needs of our children, we are helping the future of humanity, today!!!Heidi Little, M. Ed is a pioneer and The Mother of Heart Based Education, She is responsible for the original design, development, proof of concept, and implementation of techniques and teachings that have been replicated across the world, in many languages.Heidi Little began her career,  producing classes and workshops in 1993, with At Risk Youth, Teen Pregnancy, STD's and Aids, moving into curriculum design for a pilot project called "Learning Through The Arts", for the Regina, Canada, Board of EducationHeidi Little is the Executive Director The Center for Advancement in Heart Based Education,  M.ED,  Author/Curriculum Designer. International Award Winning Vocalist/Songwriter She can be found on these websiteswww.heidilittle.com  www.heartbaseded.org www.Internationalchildrensmonth.com , and www.LoveCareandRespectforallchildrenonearth.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

Trust After Trauma -Episode #13-  Our Topic is: "From Division to Divine- Self Love is the Answer" with Dawn RishardWe will explore the essential journey of knowing Source as your loving guide throughout your life. Dawn shares the 3 R's that she stands with as she helps people to navigate your heart towards deeper trust.Dawn Rishard- Speaker, Best-selling Author, and Wake Up to Real Love podcast host, Dawn Richard, M.A. is passionate about helping people experience deep love and connection in relationships, starting with themselves.  She empowers people to heal trauma, and find joy, freedom, and fulfillment in love and life. Find her dawn@theawakeningwithdawn, and @dawnrishardWake Up to Real Love podcast link:https://podcasts.apple.com/us/podcast/wake-up-to-real-love/id1472828220Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTTrust After Trauma -Episode #12-  Living Legacy: Navigating Trust & Healing as a Sole Surviving Sibling- Emma Molina YnequezEmma Molina-Ynequez is a compassionate and devoted Spiritual Masseuse and Guide, as well as an ordained minister. With a heart full of passion, she joyfully serves as a Wedding Officiant and Ceremonial Celebrant, creating meaningful and memorable ceremonies. As a wise Shaman and elder, Emma generously shares her wisdom and life experiences, guiding others with love and support on their unique life journeys.Follow Emma on Facebook: ReverendEmma or BodynSoulLiving Legacy: Navigating Trust & Healing as a Sole Surviving SiblingIn this compelling interview, we delve into the profound journey of being the last surviving sibling and the unique challenges it presents. We explore the emotional landscape of trust and healing, discussing how to honor the memories of lost siblings while forging a path forward. Through personal stories and insights, we aim to uncover strategies for building resilience, fostering trust, and creating a meaningful legacy amidst the complexities of grief and survivalSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTTrust After Trauma -Episode #11- "Breaking Free: Overcoming the Trap of Feeling "Not enough" or "Too Much”- Lawrence C HarrisLawrence Harris, a 19-year-old Youth Empowerment speaker who supports teens and young adults in building self-love, resilience, and a positive outlook on life. Drawing from my own experience facing childhood abuse, Autism, and C-PTSD, I have dedicated the last four years of my life to supporting others in need. I am reaching out because I believe I can bring unique value to your podcast, as someone who has both personal experience with trauma, healed it, and can share what I found to be most effective for other young people I've helped.We will discuss various ways in which we give our power away to others and their opinions of us. Looking at the ways we have adopted others' beliefs as our own and how to stand in our knowing of who we are to move forward. Lawrence shares the importance of journaling as a dynamic method to get to know yourself and separate your “feelings” from who you are.You can reach Lawrence at: www.LawrenceCHarris.com  and LawrenceCEmpowers on all Social Media platformsSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PST Trust After Trauma -Episode #10 "Resilience and Renewal: A Single Dad's Journey of Healing and Triumph After Trauma" Zodi Moore is a loving and devoted single father to two incredible autistic boys. Their shared journey through the challenges of domestic abuse has taught them the importance of creating boundaries and restarting their lives with a foundation of love. As a magnificent artist and creator, Zodi channels his experiences into his artwork, bringing healing and reflection to those who encounter it. His creations are not only a testament to his resilience but also serve as a source of transformation and empowerment for others, inspiring them to find strength and renewal in their own lives.We will share highlights of the strength and recovery journey of our guest, emphasizing the positive outcome despite the challenges faced.You can stay connected with Zodi at www.ZodiArtwork.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTEpisode #9 "Restoring Harmony: Nourishing Your Body After Disconnection".     ~A Journey to Reconnect and Rejuvenate Through Mindful Nutrition and Self-Care”Listeners tuning in to "Nourishing Your Body After Disconnection" will gain insights into personal healing stories, practical nutrition and self-care tips, and the holistic connection between physical nourishment and emotional well-being. The discussion will empower and inspire them to take proactive steps toward self-care and healing, offering valuable tools to support their own journeys toward wellness.Our Special Guest- Rosie Velasquez Rosie Velasquez is the founder of The Mystic Rose Studios and owner of The Apothecary Salon and Spa in Big Bear Lake, California. Her mission is to provide sustainable, holistic wellness through personalized hypnosis, coaching, and spa services. She aims to integrate ancient healing practices with modern approaches for a balanced lifestyle.But most importantly, her work helps others remember to be playful and tap back into their child like wonder and curiosity in everyday situations.Find her at: www.TheMysticRoseStudios.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTEpisode #8, ”Healing and Finding Hope: A Mother's Journey After Losing a Child to Suicide." This topic allows the mother to share her personal story, the challenges she faced, and the ways she has found healing and hope. We will explore the importance of mental health awareness, support systems, and how she rebuilt trust in life and relationships after such a profound loss. Lauri Strain is the founder of Hope With I.A.N. (Inner Awareness Now), a nonprofit dedicated to supporting individuals and families facing mental health challenges. After losing her son Ian to suicide at the age of 21, Lauri stepped away from a 20+ year career as one of San Luis Obispo County's top real estate agents to honor his legacy through education, advocacy, and community healing. She is certified in suicide prevention and co-leads mental health programs throughout the region, offering hope and support to those affected by mental illness and loss. Find More on: www.HopewithIAN.orgSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTEpisode #7- Our Topic is: "The Power of the Subconscious Mind" How to Heal & Release negative emotions and mental blocks using Hypnotherapy and NLP.This is a conversational interview and I'll be guiding it with some specific questions for you to share your journey & inspire & empower our listeners. YAYToday's Guest: Laurie ConrodLaurie Conrod is a certified clinical hypnotherapist and a master practitioner of Neuro Linguistic Programming. She believes that your mind is your most valuable asset, and she helps her clients reprogram their minds for the successes they want in their lives.Laurie came to this belief after coaching entrepreneurs and sales people, helping them market their business and make sales online. She saw a repeating pattern in some of her clients. A lack of self confidence, motivation, emotional blocks or limiting beliefs that were holding them back from the success they wanted.She discovered how NLP and hypnotherapy could help them very quickly remove these obstacles, so she pivoted from business coach to success practitioner, focusing on mindset as the key to success.You can stay connected to Laurie:www.LCAssetManagement.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast that guides listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes - Every FridayFreedom Fridays, 11 am PSTIn Episode 6 (Finding Solace: Strengthening Your Relationship with God after Trauma), we will explore how nurturing your relationship with God after trauma can offer hope, strength, and healing, providing practical insights and stories to deepen your spiritual journey and renew your faith.Dr. Kathie Mathis, with over 40 years of experience, is a renowned expert in abuse, trauma, and victimology, having contributed to over 600 court cases across the U.S. She is a master trainer, educating professionals, including UN psychologists, FBI agents, and educators, on the effects of abuse. Dr. Mathis has helped draft over 11 laws, including three federal laws, and authored the pioneering book "Emotional Addiction: A Bittersweet Truth." Recognized for her contributions, she received an award from a former U.S. President and the FBI Director under President Biden for her work with over 30,000 crime victims. A frequent guest on the Dr. Phil Show, she is also a domestic violence consultant for the California Judicial Council and a sought-after keynote speaker. As CEO of the California Cognitive Behavioral Institute, Dr. Mathis is dedicated to holding perpetrators accountable and promoting healing for victims and can be contacted through her website, www.theccbi.com.This is a Pathway to True Freedom!Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes - Every FridayFreedom Fridays, 11 am PSTEpisode #5 Navigating Trust Issues in Team Dynamics - Strategies for overcoming trust barriers within teams to foster collaborative work environments.Angel Short- As the Executive Director of WE, The World, Angel is dedicated to uniting and amplifying the efforts of individuals, organizations, and global movements working towards the common good. With a background in business and the healthcare industry, she works toward promoting compassionate support and guidance to individuals and organizations to lead initiatives that inspire, inform, and involve millions in solutions that ensure basic human needs, restore healthy ecosystems, and create a culture of peace and nonviolence.Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes - Every FridayFreedom Fridays, 11 am PSTIn Episode #4, titled Trust & Boundaries: Creating Safe Spaces. We are discussing the importance of setting boundaries and many different ways we can create safe spaces within ourselves, our environment & in relationships.Jana Larsen is a Human Resources & Deputy Director at WE, The World, and a cohost on the Malcolm & WE! ShowShe advocates for children & families by promoting and empowering them to become active change agents in their communities. Her work has a global impact as she aims to inspire love and positive action among children worldwide through her initiatives and insights. Jana leverages her expertise in networking and organizing to foster strong, compassionate leadership with those she works with. Her insights inspire and motivate others through her passion for building power through community and collaboration for driving social change. She is a champion for Women’s Rights and gender equality. She develops and supports initiatives that uplift women by providing opportunities for growth and leadership.Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every FridayFreedom Fridays, 11am PSTIn Episode #3, titled "Self Trust: Reclaiming Your Personal Power. We are exploring strategies and powerful ways to rebuild self-trust & confidence in the face of trauma and the journey onward.Strap onto your seatbelts, this will be a deep dive into the ways in which a single Mother found her inner strength & Faith that guided her forward.* Melanie Stout is a woman guided by faith and has a heart for mission work, She has spent the last 20 years as an entrepreneur and now serves others as a realtor. Her calling is to make a difference—whether through business, ministry, or everyday moments. She is a blessed mother of two and proud grandmother of three, and strives to live a life that reflects God’s love and purpose.Stay connected to Melanie Stout: www.Melanienorton.myrealtyonegroup.comSupport the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.New episodes Every Friday Freedom Fridays, 11am PSTEpisode #2 Community & Family- Essential Network of Love- Highlighting the Power of community in the trust recovery process.This week we shared a special topic of the importance of Community & Family as we are going through trauma. The Love & support that our loved ones provide is key to assisting us in our healing journey.We welcomed Vicki LoBianco Peake of Chicago, who is a former pro cheerleader for 4 Chicago sports teams, she loves to dance, play volleyball, golf, and volunteer in her community. Her journey as a single mom married to an emotionally abusive alcoholic is what brings her to our podcast today. She has deep, spiritual roots and shares her faith journey with us in this raw & real interview.Enjoy this episode as we continue to share ways to navigate through all forms of trauma from a place of Love.Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love

"Trust After Trauma" is a heartfelt podcast dedicated to guiding listeners through the journey of healing and rediscovering trust after experiencing trauma. Join us as we share inspiring stories, practical tools, and expert insights to empower our audience in building trust within themselves and the world around them.Our Topic is: "Rise into the Life you were made for."New episodes Every FridayFreedom Fridays, 11am PSTToday's Guest is Rileagh Chase is a Master Certified Coach with the International Coaching Federation, the founder of Chase Leadership & Coaching Academy, and the creator of Chase Business School, accredited in both the UK and the USA.For over 20 years, she’s been helping people and organizations lead stronger, live freer, and build lives they’re truly proud of — from global brands like Samsung to everyday leaders around the world.She’s also the creator of Anxiety Free in 30 Days and the upcoming book by the same name.Rileagh doesn’t just coach, teach, or lead — she walks alongside you, calling forward your greatest potential with real-world tools and fierce compassion.Today, she’s here to share what’s possible when you rise into the life you were made for.Support the showThe host of the "Trust After Trauma" podcast is Janet Grace, a passionate leader who founded Grace’s Place Foundation in 2020. As a Domestic Violence advocate & teacher, she saw a deep need for long-lasting empowerment programs to help them feel a strong sense of themselves, so they never go back. She has been a servant for God since childhood, feeding the homeless in Chicago, then in Los Angeles. She has served as a team leader on numerous Mission trips around the world, including Mexico, Africa,Nepal & South America.Janet Grace is a Spiritual Life Coach, Teacher, TEDx Speaker & Author, Sacred Retreat Leader & Philanthropist as an Ambassador of Love for humanity.More at: www.GracesPlaceFoundation.org &  www.JanetGrace.Love