PODCAST · education
Unseen Connections
by Amy Skinner
Do you ever feel like the waves keep crashing and you can't catch your breath? Do the small things feel heavy and the big things feel insurmountable? Do other peoples emotions & energy influence or dictate decisions you make - do you have a hard time even making decisions? Are you constantly sick, overwhelmed, reaching or feeling burnout and unsure why you can't 'keep up' or what's going on with your body?Join me, Amy Skinner, as we explore all the Unseen Connections of your mind, body and spirit to gain a greater function of the system that rules us all - the nervous system.
Episodes
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Happy Anniversary! Season 2, Roll Out...
I am so grateful to have this platform to share with you everything that processes through my own experience. I deeply appreciate when others share their lessons, learnings, and life in order to uplift others, I've been fortunate to have had many teachers that have come in many different forms…
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Breathe With Ease - A MindBody Meditation
This special episode is one just for you! A guided experience to get into connection with your body, to learn the language and ways in which it speaks. This meditation is like a long savasana, you'll rest, you'll explore, you'll breathe and by the end, it's possible you'll have fallen asleep! If...
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17. Energetic Empowerment From 2022
Episode 17. The last episode of 2022! This channeled through in ways that even I didn't expect. Listening to it back, I felt this meditative state wash over me so I hope you enjoy the slow down as you listen to it as well. May it bring you peace and inner contentment as it did me. Thank you so…
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16. Walking Each Other Home With Natalie Cavaco
Episode 16. Delivering you the first episode with another human! Natalie Cavaco sits down with me to join in the organic flow that is Unseen Connections. We start out with exploring the idea, energy and teachings of experiencing space. I am so looking forward to sharing this episode with you as...
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15. Realization & Recognition
Episode 15. Delivering some tough truths I've had to notice within myself around stress, anxiety and my body. But I offer myself up as the example in hopes it shows you, you are not alone, as well as what some of the ripple effects have been for me, through the recognition of my experiences.…
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14. Who's To Say We Can't Play?
Episode 14. After a little break, we are back together again! Hopefully it's given you some time to catch up on the previous episodes as well. For this one, I came into it with the intention of diving into the unfolding with you, in the moment, as it comes. No rigidity or preconceived notions as…
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13. Change Of Plans
Episode 13. Just as this episode is coming out a day later than originally intended, it fits the theme of what is discussed! The collective energy this week has been about things not going according to plan - but I encourage you to notice what else exists in the change. When we can surrender up…
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12. Flipping 'Flaws' Into Freedom
Episode 12. I took a trip to Ontario! The experience highlighted my sensitive nature, my ability to bridge a lot of gaps through my curiosity and how important it is to own who you are in the greatest ways. My dad left me some beautiful signs of his presence along the trip and even had a hand in...
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11. Do No Harm - Take No Shit
Episode 11. A more vulnerable side of things today, discussing grief surrounding the physical loss of my Dad and masculine counterpart in life but also highlighting how that has shifted, noticing, with hindsight, how things are working out for me. Our inner landscapes carry information that gets...
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10. Opening Up To Limitless Possibility
Episode 10. Touching on all the things we CAN do to support ourselves through our current season of energy this week. And since energy doesn't work on timelines, whenever you listen to this episode is when you need to hear the messages within it the most. Starting with Rest - What does your body...
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9. Signs + Synchronicities + Validation, Oh My!
Episode 9. Signs and Synchronicities and Validation, Oh my! This episode is loaded with supportive real life synchronistic examples to thread and drive home the lessons of "getting open," surrendering the illusion of control and noticing your own power found within your intentions. (I make a…
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8. Perception = Your Level of Understanding
Episode 8. Starting out with highlighting that words are powerful, enjoy my share of being shown through a recent synchronicity I experienced of how powerful they really can be ;) This episode showcases the subjectivity of perception and perspective - what feels true for one may not feel true for...
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7. Stand In Your Power.
Episode 7. Using Yoga as a platform to jump off of today, you are invited to experience what comes along with one of my favourite poses to explore - Tadasana. Finding the fire within and acknowledging the power we can each draw from, we begin to empower ourselves through nurturing our self...
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6. Self-Preservation
Episode 6. This week I had a very overloaded Nervous System. I share with you some of the things I put into practice that I have preached in my previous podcast episodes and what I've noticed in my own personal Journey that have helped me settle and reclaim my body, mind and spirit. The return to...
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5. Masculine + Feminine - The Yin and The Yang
Episode 5. Dissecting the Masculine and Feminine energies found within each one of us, how they play together, how they show up in our demeanors and how to recognize the mix of energies in all of the relationships you have - helping you to figure out if something or someone is no longer the right...
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4. Nurture You, Cultivate Love
Episode 4. As always, starting out with a moment to breathe, connecting you to your own self, your own energy and visualizing the expansion and reclamation of the fractures in your field through the positive intention and observation. Next, I let you in on some of the themes I've noticed in the...
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3. A Reclamation of Self
Episode 3. A continued expansion of the previous episode, this one carries forth a brief scientific explanation of the central nervous system, coupled with a paragraph from Dr. Joe Dispenza, bridging the gap to the unseen. Take this episode as another version of a reclamation over our internal...
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2. Imprints In Your Nervous System
Episode 2. Take a shot of water every time I say "nervous system" and I promise you'll leave this hour super hydrated! hahaha but for real, the nervous system fascinates me. I have found there's such an integration piece that makes all the difference of learning about the scientific function AND...
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1. Unseen Connections with Amy Skinner
Welcome, welcome, welcome! I am so happy you are here. Thanks for joining this wild ride with me and coming through with an open mind and an open heart. In this very first episode of my brand new podcast called Unseen Connections, I walk you through a little bit of who I am, what I'm about and…
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ABOUT THIS SHOW
Do you ever feel like the waves keep crashing and you can't catch your breath? Do the small things feel heavy and the big things feel insurmountable? Do other peoples emotions & energy influence or dictate decisions you make - do you have a hard time even making decisions? Are you constantly sick, overwhelmed, reaching or feeling burnout and unsure why you can't 'keep up' or what's going on with your body?Join me, Amy Skinner, as we explore all the Unseen Connections of your mind, body and spirit to gain a greater function of the system that rules us all - the nervous system.
HOSTED BY
Amy Skinner
CATEGORIES
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Frequently Asked Questions
How many episodes does Unseen Connections have?
Unseen Connections currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Unseen Connections about?
Do you ever feel like the waves keep crashing and you can't catch your breath? Do the small things feel heavy and the big things feel insurmountable? Do other peoples emotions & energy influence or dictate decisions you make - do you have a hard time even making decisions? Are you constantly sick,...
How often does Unseen Connections release new episodes?
Unseen Connections has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Unseen Connections?
You can listen to Unseen Connections on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Unseen Connections?
Unseen Connections is created and hosted by Amy Skinner.
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