All Episodes
Veganish and All Things Healthy — 490 episodes
Episode 490 - David Rand, CEO of Land Liberty Movement
Episode 489 - Kim Rogers, "The Worm Queen" Founder & CEO of RogersHood Apothecary
Episode 488 - Dr. Fauci Found in Contempt of Congress
Episode 487 - Dr. Joe Sherman, Physician Burnout Coach
Episode 486 - Dr. Josh McConkey, Author of "Be the Weight Behind the Spear"
Episode 485 - Book Review Part 1 of 2: "Make Him a Sandwich" by Candace Owens
Episode 484 - Kathleen Johnson, Author of "Scripture Girl"
Episode 483 - Deepak Chari - Biofeedback Specialist
Episode 482 - Reviewing CIA Involvement in the Covid-19 Pandemic
Episode 481 - Dr. Anthony Fauci's Testimony Part 2, 7/29/26
Episode 480 - Dr. Anthony Fauci Testimony Part 1 of 2, 7/29/26
Episode 479 - Dr. Janette Gray, Hormone & Longevity Expert
Episode 478 - Lauren Fanvielle, EFT Instructor
Episode 477 - Randall Chesnutt, CEO of O2 Pro Academy
Episode 476 - Dr. Lisa Koche, MD Founder of Spectra Wellness Solutions
Episode 475 - Erica Sell, CEO Harmony Home Medical
Episode 474 - Patricia Grenelle, Author
Episode 473 - Tai Chi for Health, Dr. Jacques MoraMarco & Dr. Yun Kim
Episode 472 - Rebecca Maff, Cancer Biologist Leveraging AI
Episode 471 - Dr. Takon, Neurodevelopmental Pediatrician
Episode 470 - V. Chris Holbrook, Founder of Halo Health
Episode 469 - Dennis Henson, Stroke Survivor
Episode 468 - Karl Sterling, NASM Master Trainer
Episode 467 - Aubyn Melendrez, GLP-1 Exit Strategy Coach
Episode 466 - Matthew Dickson, Recovered Schizophrenic, Founder of MindAid.ca
Episode 465 - Monica Packer, Cert Health Coach
Episode 464 - Victor Dedaj, Cert Naturopathic Practitioner
Episode 463 - Jenna Schutt, The Joy Reflex
Episode 462 - Personal Updates All Things Freya!
Episode 461 - Frankie Edwards, CEO of Abundance World
Episode 460 - Dr. Adam Suzman, Homeopath & Cofounder of Immortal Wellness
Episode 459 - Cherie Calbom, "The Truth About Seed Oils"
Episode 458 - Abby Marks Beale, Classical Homeopath
Episode 457 - Dr. Yasmin Chebbi, DMD Natural Dentist
Episode 456 - Mike Dillion, CEO Airwaterhealing.com
Episode 455 - Covid-19 Whistleblower CIA Testimony at the Senate Homeland Security Committee Hearing
Episode 454 - Richard Perry, The Red Spinach Co & Natural Makeup Topics
Episode 453 - Kenneth Chester, AI Tech & The Future
Episode 452 - Ellen Lubensky, Medical Advocate & Attorney
Episode 451 - Ben Couch, CEO of Eastern Ergonomics & Elumened
Episode 450 - Kevin Roth, Dulcimer Artist & Cancer Survivor
Episode 449 - Connard Hogan, MFT Addiction Specialist
Episode 447 - Dr. Francisco Contreras, Integrative Oncologist
Episode 447 - Dr. Francisco Contreras, Integrative Oncologist
Episode 446 - Katherine Lanning, Occupational Therapist
Episode 445 - Gabor Kadas, CEO of Friending
Episode 444 - Lorie Eber, Wellness Coach
Episode 443 - Jessica Taylor, Author of "From Tragedy to Triumph"
Episode 442 - Dr. Blake Myers, ND Author of Rock Menopause Naturally
Episode 441 - Dr. Jonothan Taves, Headache & Migraine Sufferers Find Relief Beyond Medication
Episode 440 - Kim Heintz, Functional Diagnostic Nutrition Practitioner
Episode 439 - Gwen Bernardo, Myofascial Release Therapist
Episode 438 - Teresa Bergen, Sober Travel Writer
Episode 437 - Sodium Bicarbonate - Nature's Unique First Aid Remedy by Dr. Mark Sircus, DAOM Book Review
Episode 436 - Dr. Chuck Reinertsen, DDS Oral Hygiene & It's Impacts On Chronic Disease
Episode 435 - ADHD, Migraines & Crippling Anxiety
Episode 434 - Covid-19 Updates
Episode 433 - Pornography Treatment With A High Success Rate
Episode 432 - Dr. Bob Houle on The Loneliness Epidemic
Episode 431 - Dr. Michael Betler, D.O., Double Board Cert Surgeon
Episode 430 - Philip Blackett, Founder of Life After 40
Episode 429 - Lena Livinsky, Feeding Specialist and Speech Pathologist
Episode 428 - Regenerative Medicine, Molecular Hydrogen Inhalation Therapy
Episode 427 - James Lovinsky, Doctor of Acupuncture & Chinese Medicine
Episode 426 - Dr. Jess Armine, DC, RN, Long Covid Specialist
Episode 425 - Dr. Benjamin Long, Sleep Specialist
Episode 424 - Cindy Costley, EBDT Specialist
Episode 423 - Dr. Will Tuttle, Author of The World Peace Diet
Episode 422 - Fibromyalgia Disease Update - Dr. Bruce Gillis, Harvard Researcher
Episode 421 - Green Goo, Natural First Aid with Jodi Scott
Episode 421 - Personal Updates, Happy 2026!
Episode 420 - Dr. James Kneller, MD Cardiologist
Episode 419 - DK Kang, Author of The Kimchi Connection Cookbook & Mind Metamorphosis
Episode 418 - Dr. Kevin Smith, DC Functional Medicine Practitioner
Episode 417 - Mark Burnett, A Cured Case of Parkinson's and Alzheimer's Disease
Episode 416 - Galen Karlan-Mason, CEO of GreenChoice
Episode 415 - Ben Bressington, CEO of Bare Remedy Mushrooms
Episode 414 - Dr. Theresa Lyons, PhD Awetism
Episode 413 - Dr. Laurette Willis, CBT & Faith Coach
Episode 412 - Dr. Fred Moss, Psychiatrist, Transformational Health Coach
Episode 411 - Updates: Acetaminophen & MenB vaccine, Aluminum Study in Vaccines
Episode 410 - Dr. Elizabeth George & Nick Iuna
Episode 409 - Dr. Jeffrey Hockings, Reversing Type 2 Diabetes
Episode 408 - 9/9/25 Senate Hearing on Vaccine Critics
Episode 407 - Covid-19 Updates
Episode 406 - More on Tylenol & Potential Link To Autism and Postnatal Use
Episode 405 - Acetaminophen, ASD, ADHD & The Research
Episode 404 - Dr. Julius Torelli, MD Cardiologist
Episode 403 - RIP Charlie, My Reflections
Episode 402 - Sep 17, '25 My Hot Takes: Senate Health w Dr's. Monarez & Houdy
Episode 401 - Covid Updates
Episode 400 - My Hot Takes from RFKJ 9/4/25 Senate Finance Hearing
Episode 399 - Dr. Hector, Holistic Psychiatrist
Episode 398 - Dr. Kevin Smith, DC & Functional Medicine Doctor
Episode 397 - ACT Fitness Reboot
Episode 396 - Larry Oberheu, Fresh Mouth Club Founder
Episode 395 - Dr. Bhargav Patel, AI Medical Dir. at Sully AI & CEO of myPEAK Vegan Nutrition
Episode 394 - Dr Jeff Feinman, VMD, CVH on Pet Wellness
Episode 393 - Dr. Jordan Barber, DAOM “Realigning Medicine: Building an Authentic, Fulfilling, and Thriving Healthcare Practice”
Episode 392 - Dan Metcalfe, Author of “Get Your Balance Back”
Episode 391 - Dr. Pavi Kundhal, Weight Loss Surgeon
Episode 390 - POTS with Dr. Diana Driscoll, FAAO, Optometrist
Episode 389 - Wearable monitoring to prevent respiratory events
Episode 388 - Ana Pang, Skin Vitality Specialist
Episode 387 - Disney PRIDE Night 2025
Episode 386 - Chris Burres, co-founder of MyVitalC longevity science
Episode 385 - Personal & Covid-19 Updates
Episode 384 - Carey Mencarini, Case Study Healing From Lyme’s Disease
Episode 383 - David Jeter, Physical Therapist
Episode 382 - Kelly Hale, Occupational Therapist
Episode 381 - Personal & Covid-19 Updates
Episode 380 - Morgan Taylor, Chief Nursing Officer of Archer Review
Episode 379 - Dr. Cory Goldberg & Stephanie Lusk On Their Vegan Diet
Episode 378 - Stacey Roberts, PT, RN-MSN Author of The Pain Free Formula
Episode 377 - Dr. Nigel Brayer on Women’s Incontinence
Episode 376 - Dr. Anna Sitkoff, Medicinal Mushroom Expert
Episode 375 - Happy NYE, Toxic People, Empaths
Episode 374 - Mini Vacation Solo Adventure in Monterrey, Mexico
Episode 373 - Covid Updates & Vacation in Strasbourg, France
Episode 371 - Dr. Joseph Rosado, MD, DC on Cannabis & Ketamine as Therapeutics
Episode 370 - David Letourneau, Founder of Enyrgy Vitamin D Light Therapy
Episode 369 - Dr. Tom Ingegno, DACM and Cupping Therapist
Episode 368 - Trish Mock, Founder of Good Psyche
Episode 367 - Jenny Harkleroad, LEAP Transformation
Episode 366 - Aquatic Circuit Training - A.C.T.
Episode 365 - Dr. Ellana Stinson, ER physician turned hair care entrepreneur
Episode 364 - Dr. Grant Kruhly, DC and Energy Healer
Episode 363 - Edward Feinberg, DDS author of “Open Wide”
Episode 362 - Tammy Nevin, All Things Red Light Therapy
Episode 361 - Dr. Amy Neuzil, ND, Epigenetics Expert
Episode 360 - Dan Chapman, Founder of Redd Remedies
Episode 359 - Dr. Emilie Wilson, Pregnancy & Postpartum Health
Episode 358 - Updates & Covid-19 Updates
Episode 357 - Going Caffeine Free For Even More Energy and Serenity
Episode 356 - Karl Sebastian, “A Misfortunate Misfit”
Episode 355 - Dr. Edward Park, Exploring Regenerative Medicine
Episode 354 - Kathryn Berg, Certified Classical Homeopath
Episode 353 - Duncan Bhaskaran Brown on Getting Sober
Episode 352 - Tom Paladino, Scaler Light Energy Researcher
Episode 351 - Spotlight on Olivier Mankondo
Episode 350 - Dr. Garrett Smith, ND the Nutrition Detective
Episode 349 - Covid Updates
Episode 348 - Kim Mosiman, author of “Reflections of Joy”
Episode 347 - Dr. Elenor Macgregor, Functional Pediatrician
Episode 346 - Lea Dombrowski, Health & Nutrition Coach
Episode 345 - Covid Updates and My Updates
Episode 344 - Mark Kohl, Founder of FrequencyCaps
Episode 343 - Bryce Hamilton, Trainer & Podcaster
Episode 342 - Dr. Tamar Lawful, Pharmacist & Health Coach
Episode 341 - Covid-19 Updates
Episode 340 - Nate Zeleznick, The Integrated Ascension Method
Episode 339 - Lauren Vestal, XPT Certified Breathwork Practitioner
Episode 338 - Sondra Rubin, Ayurveda for Skin Disorders
Episode 337 - Reno Trip & Covid Updates
Episode 336 - Covid-19 Updates, Wild Findings
Episode 335 - Mercedes Fernandez, Geriatric Kinesiologist
Episode 334 - Dr. Robert Thompson on the Importance of Minerals and Mineral Testing
Episode 333 - Daniel Packard On How To Solve Fear & Anxiety Permanently
Episode 332 - Israel Gazan War & Covid Updates
Episode 331 - Erin Souza, Functional Diagnostic Nutrition Practitioner
Episode 330 - Happy New Year! Covid Updates
Episode 329 - Covid-19 Updates
Episode 328 - Audrye Arbe on Longevity
Episode 327: Lisa Jara, Menstrual Health Specialist
Episode 326 - Daina Rasutis, Nutrition Therapist Master
Episode 325 - Aesha Tahir, Posture Specialist for Health
Episode 324 - Covid Updates
Episode 323 - Brad Tice, Doctor of Pharmacy, CEO RxGenomix
Episode 322 - War Updates & What the Media Isn’t Reporting On
Episode 321 - Madhu, Former Monk Turned Health Coach
Episode 320 - Dee Hurley, PTSD Energy Healer
Episode 319 - Su Robotti, Founder of MedShadow.org
Episode 318 - Brooke Siem, author of “May Cause Side Effects”
Episode 317 - Dr. Gary Simonds, Neurosurgeon on Resilience
Episode 316 - War and Covid Updates
Episode 315 - Darlene Greene, Stem Cell Activation Tech Consultant
Episode 314 - Amita Sharma, Founder of NourishDoc
Episode 313 - Jane Dye, RN and Transformational Health Coach
Episode 312 - Christine Thorpe, DEI & Workplace Wellness
Episode 311 - Adrienne Simmons, Energy Rebuilding Coach
Episode 310 - The Israeli-Palestinian War
Episode 309 - Klara Sedlacek, EFT Practitioner
Episode 308 - Covid-19 Updates
Episode 307 - Covid Updates
Episode 306 - Victor Briere, Ayurvedic Doctor
Episode 305 - Anissa Hudak RYT and PTSD Yoga Therapist
Episode 304 - More Fall Covid Updates
Episode 303 - Fall Covid-19 Updates
Episode 302 - Covid-19 Updates
Episode 301 - Disturbing & Encouraging Covid Updates
Episode 300 - Summer Updates & Fall Plans for the podcast
Episode 299 - Natalie Bevans, Master Aesthetician on Skincare
Episode 298 - Covid Updates
Episode 297 - Dr. Daved Rosensweet on Bio-Identical Hormone Treatment
Episode 296 - Covid Updates
Episode 295 - Tahoe Updates & Covid-19 Updates NIH Under Fire
Episode 294 - Damla Aktekin, Crystal Healing Teacher
Episode 293 - Arielle Martone, Doctor of Physical Therapy & Post Partum Wellness Coach
Episode 292 - Kerry Jenkins, PA on PCOS
Episode 291 - Covid-19 Updates
Episode 290 - 25 Toxic Family Quotes, 3 Signs of Parental Narcissism
Episode 289 - Hand Reflexology & Covid Updates
Episode 288 - Covid Updates
Episode 287 - Robin Stebbins, RN Hospice, Psychiatric, Home Health & Her Approach To Healing
Episode 286 - Seph Dietlin, Hypnotherapist and Angelic Medium
Episode 285 - Life Updates, Spring Weight Loss Journey, & Covid Updates
Episode 284 - Gail Behrend, Engineer to Energy Healer
Episode 283 - Covid-19 Updates
Episode 282 - DIY Recipes for Health, Beauty & Cleaning Products
Episode 281 - Covid-19 Updates
Episode 280 - Krista Thompson, Kidney Transplant Recipient & Digital Creator
Episode 279 - Covid-19 Updates
Episode 278 - Nicole Shah of Garden Girls
Episode 277 - Covid-19 Updates
Episode 276 - Dale Audrey Ungar, Oral Fitness Coach & RDH
Episode 275 - Dr. Colin Zhu, DO & Double Board Certified in Family/Lifestyle Medicine
Episode 274 - Dr. Michelle Gordon, Surgeon turned Burn Out Coach
Episode 273 - Sarah Finniss, Child Yoga & Mindfulness Instructor
Episode 272 - Covid Updates on Policy, Origins, WHO, & Natural Solutions
Episode 271: Covid-19 Updates & Natural Discoveries to Fight It
Episode 269 - Covid-19 Updates & Promising New Drug to Fight the Virus
Episode 270 - Ashley Williams, Meditation Expert for Children
Episode 268: Mind-Blowing Covid-19 Updates
Episode 267: James Jordan on Healthcare Info Tech and AI
Episode 266: Covid-19 Updates
Episode 265 - Covid-19 Updates & The Other Virus Lab Near the Wet Market
Episode 264 - Covid-19 Updates
Episode 263 - Terri Yuzon, CEO & Founder of Hemplily CBD based products for health
Episode 262 - Covid Updates, Valentine’s Day Weekend
Episode 261 - Interview with Holly Frances, GBS Recovery
Episode 260 - Interview with Dr. Kaleb Valdez, DC on Infant adjustments in NICU patients
Episode 259 - Sedona, Park City/SLC, & Covid Updates
Episode 258 - Interview with Julie Hilsen, Angel Practitioner
Episode 257 - Interview with Amanda Zeine, DO & Flight Surgeon
Episode 256 - Interview with Amanda Voinier, Healer
Episode 255 - Covid-19 Updates
Episode 254 - Interview with Ramona Fasula, Cert Holistic Health Coach on Food as Medicine
Episode 253 - Interview with Cathy Perez, Certified Konmari Organizer
Episode 252 - Interview with Fitz Koehler, Fitness Expert & Cancer Thriver
Episode 251 - Interview with Dr. Sheila Carroll, Pediatrician & Certified Weight Loss Coach
Episode 250 - NY Goals & Resolutions! Immune boosting herbs
Episode 249 - Disneyland for Xmas! New Year’s Health Goals
Episode 248 - Lead & Cadmium In Most Dark Chocolate Discovered! Review of “Unwell”
Episode 247 - Health Update, Senator Ron Johnson’s Medical Conference
Episode 246 - Reported VARES Adverse Events from Covid Vaccines, Dopesick, New Pneumonia Vaccine, etc
Episode 245 - American Embalmers Reporting Unusual and Unidentified White Clots in Funeral Homes
Episode 244 - Sunrise Ceremony on Alcatraz as a Thanksgiving SF Tradition & Health Articles Potpourri
Episode 243 - Turmeric Curcumin and the Liver, spotlight on this well investigated rhizome
Episode 242 - Covid-19 And RSV Updates
Episode 241 - I passed my board certification in Hand Reflexology
Episode 240 - Deadly Monkeypox Variant, Covid updates, China’s Inhalant Covid Vaccine No Jab, Liver Cancer Sound Treatment
Episode 239 - Updates, Cancer Vaccine, Biotin & Covid testing, more Covid origin stories
Episode 238 - Interview with Dr. Parul Makkar, DDS
Episode 237 - OMAD, Covid and Monkeypox Updates
Episode 236 - Interview with Misa Pignataro, Health Coach & Kids Cooking Class Educator
Episode 235: Disneyworld!
Episode 234: Personal Updates
Episode 233 - Karolina Rzadkowolska, Alcohol-Free Life Coach & Author
Episode 232 - Interview with David Bernstein, MD on Healthy Aging
Episode 231 - Infectious Disease Updates
Episode 230 - UCSF’s AeroNabs Initial Covid Solution - And It’s Threat Posed to the Vaccine Developers
Episode 229 - Covid-19 updates Part 2 & Monkeypox Updates
Episode 228: Covid-19 Updates Part 1
Episode 227 - Interview with Natalie Fayman on Life Coaching
Episode 226 - Interview with Charity Parenzini founder of The America Unchained Project
Episode 225 - Interview with Tim Swackhammer, Indoor Air Quality Expert
Episode 224 - Interview with Cheryl Ilove, PT on PTSD Healing with Martial Arts
Episode 223 - Jenny Lytle, RN Developer of The BECOMING Method
Episode 222 - 786,000 Monkeypox vaccine doses arriving today in the US.
Episode 221 - Interview with Susannah Juteau, RD on Migraines
Episode 220 - More Monkeypox & Covid Updates
Episode 219 - Monkeypox Declared a Global Public Health Emergency by WHO & More
Episode 218 - Monkeypox, Skittles Lawsuit, Depression Findings, Attention Bias Modification, CBD/THC, Clover Lawns, Solitude
Episode 217 - Covid Updates, Hospital Secrets for Patients to Know to Act as Self-Advocates & More
Episode 216 - Promising Treatments for Cancer
Episode 215 - Covid-19 & Monkeypox Virus Updates
Episode 214 - Interview with Amanda Love and her Fibromyalgia Journey
Episode 213 - Happy 4th of July!
Episode 212 - Interview with Natalie Jurado on all things magnesium
Episode 211 - Interview with Talaya Dendy, Cancer Survivor and BIPOC Advocate
Episode 210: Interview with Len May, MSC in Medical Cannabis
Episode 209 - Interview with Brandy Victory, DC Quantum Functional Health Specialist
Episode 208 - Interview with Joyce Dales, CEO of Cold Bee Gone
Episode 207 - Lake Tahoe Sailing Trip, Tretinoin for Anti-Aging & Mental Health Articles
Episode 206 - Interview with Catherine Chadwick, RN and Applied Psychology Practitioner
Episode 205 - Interview with Ann Hince on EFT
Episode 204 - Interview with Jimmy Clare on ASD
Episode 203 - Far-UVC lights as a new preventative against pandemics, UCLA’s invention to prevent HAIs, Monkeypox, & Updates
Episode 202 - CPT Update and Pivot, Covid PTSD in Healthcare Workers, Crystal Deodorant
Episode 201 - Interview with Dr. Al Moretin on restoring sight to the blind with CBD!
Episode 200 - Interview with Dr. T on Angelic Healing
Episode 199 - Keto Views, Water-Based Exercise, Reductarianism, Hay Fever, Blueberries, and Alcohol on Brain Health
Episode 198 - Interview with Nicole Laurent, LMHC on Ketogenic Diets for Mental Health
Episode 197 - Interview With Joshua Ford, CEO of HipTrain Personal Training Video Conferencing
Episode 196 - My trips to Chicago & Milwaukee, visit with sister and 2 health tips!
Episode 195 - Interview with Alice Lee, MD a Holistic Psychiatrist
Episode 194 - How To Become A Certified Personal Trainer
Episode 193 - Healthy Weight Gain Tips, Methylation & Longevity, Cell Phones & Brain Health, Lavender, Skin Tightening, Biotin
Episode 192 - Batch Cooking
Episode 191 - My trip to Palm Springs & Magnesium Glycinate for sleep
Episode 190: Does Marijuana Cause Permanent Brain Damage? Cleaning a Soda Stream, Reducing Constipation, Uric Acid Levels and CVD Risk
Episode 189 - Potpourri of Topics
Episode 188 - Valentine’s Day Weekend, IT Band, Mobility, Vibrational Platforms, Alzheimer’s, Heavy Metal Urine Testing
Episode 187 - Natural Deodorant That Works, Salmon, Lip Balms, Eyes as BioAge Determiners, #1 Food for Brain, Aromatherapy, Herbs, Quartz
Episode 186 - GI Top Gut Health, Immune Support, Natural Detox, Sugar Substitutes, & Longevity
Episode 185 - CBD Oil and Covid, Seasonal Affective Disorder and Sunrise Clocks
Episode 184 - Weight Loss Update, Pomegranates, Alcohol, Cortisol
Episode 183 - Replacing Your Mattress, Org the Med Cabinet, toxic pollutants, parasites and Black Rice
Episode 182 - Snow melt, Red Flags in a Therapist, 60 sec decompress & 5 step home reset
Episode 181 - Gluten-free for weight loss
Episode 180 - My Lake Tahoe Trip, My Exercise Outline, and Update
Episode 179 - Interview With Cindy Vallone On Essential Oils
Episode 178 - Cannabis - Addictive? Does it cause health problems? Ashwaganda, Aloe, Coffee
Episode 177 - Yosemite in Winter, Strength & Cardio Together, 1 Gallon of Water Per Day, Acne & Chocolate and Dry Brushing
Episode 176 - Fitness Myths, Vegan Lotions, RPE measuring, Aerobic & Anaerobic Exercise
Episode 175 - New Year’s Trip to Disneyland, Orange County & Beach Reviews
Episode 174 - Happy New Year!
Episode 173 - Omega 3’s Extensive Health Benefits According To Science
Episode 172 - Interview with Lynne Bowman on Reversing Type 2 Diabetes
Episode 171 - Divorce, 7-10,000 Steps A Day and The Weekday Vegan
Episode 170 - Interview with David Wann on Community in America
Episode 169 - New Year’s Resolutions and Manifesting
Episode 168 - Interview with Christa Fairbrother, Aqua Yoga Teacher
Episode 167 - Acetylcholine, Omicron, & Fluvoxamine
Episode 166 - An Inspirational Mother, Healing the Mother Wound & Mid-Life Crisis
Episode 165 - T-Day Wrap Up, Hanukkah, Forgiveness & Ear Candling
Episode 164 - Veganish Thanksgiving & New Podcast Launch!
Episode 163 - “Uncle” Nick, Gratitude Meditation & High-Altitude Skin Care
Episode 162 - Pain Medicine Pre-Workout? 10 Tips to Avoid Winter Weight Gain, Procrastination & Healing Your Inner Child
Episode 161 - A Healing Breakthrough In My Journey
Episode 160 - Health Update & Healing from Trauma
Episode 159 - Foam Rolling (SMR) Part 2 of 2
Episode 158 - UCSF’s Step It Up Fall Fitness Challenge + Foam Roller Part 1 of 2
Episode 157 - Property Updates & 4 Exercises for Frozen Shoulder Syndrome
Episode 156 - Controlling Relationships & Frozen Shoulder Syndrome
Episode 155 - Building Self-Confidence
Episode 154 - Marriage vs Singleness? What’s Your Path?
Episode 153 - Exercising Post Covid, Carbo-Loading, Raking, Tabata vs HIIT
Episode 152 - Cancel Culture & Fundamentalism
Episode 151 - Part 2 of Topics of Racism in America Not Discussed
Episode 150 - Topics on Racism in America Not Discussed
Episode 149 - That dreaded plateau, optimal muscle gains and BFR Training
Episode 148 - Financial Health & The Generations
Episode 147 - Conflict Resolution, Pelvic Floor Exercises, Self-Pleasuring
Episode 146 - Thermotherapy for Weight Loss and “1,000 lb Sisters”
Episode 145 - 3 min and 10 min workouts & 6 anti estrogen foods
Episode 144 - Male novel contraception, sex frequency and global health
Episode 143 - UCSF Sustainability, Fibromyalgia Update, Gut Microbiome
Episode 142 - Stretching & 10 Best Exercises for Beginners
Episode 141 - Update on my personal training design plan
Episode 140 - The 15 Top Exercises for Calorie Burning
Episode 139 - The Botanical Bus & Psychedelics for Cardiometabolic Disease
Episode 138 - Top Anti-Breast Cancer Foods, Proteins, and Salt
Episode 137 - Running…Do or Don’t? Pilates & Exercise Addiction
Episode 136 - 29 Fall Superfoods, 28 Top Foods, 20 Vegan Protein Sources
Episode 135 - Migraines, Pillow, Bad Drinks, Eating Disorders, Pancreas
Episode 134 - Marriage, Narcissism, Emotional Maturity, Clinginess
Episode 133 - Indigo Child-Adult & Angel # 44 Part 2 of 2
Episode 132 - Indigo Child-Adult & Angel # 44 Part 1 of 2
Episode 131 - Gene Mapping, Brain Implants, Nobel Prize
Episode 130 - Resilience, Positive Psychiatry, Numerology
Episode 129 - Vitamin D, Testing Serum Vit D, Best Foods, etc
Episode 128 - Personal Training Special! Lots of Topics
Episode 127 - Best Lubes for Sex, 7 Foods to Avoid Gout, Men’s Health
Episode 126 - Toxic Relationships and What To Do & Sound Bathing
Episode 125 - Women’s Health Episode - Pain Relief Advisory & Mammograms
Episode 124 - 4 Fun Health Topics
Episode 123 - 13 Ways To Deal With Controlling People, Passive Aggressive Behavior and How to Overcome Perfectionism
Episode 122 - Celebrity Guest Interview with Carly Grennor
Episode 121 - The NASM CPT Revised OPT Model for Personal Training
Episode 120 - How To Become A Personal Trainer & My Journey
Episode 119 - Guest Interview with Sara Daguio of Rover.com
Episode 118 - Hemp, Nutritional Yeast, The Zeigarnik Effect and Lead in Calcium Supplements Over History
Episode 117 - Celebrity Guest Eileen Franco On Women’s Health In Peri and Post Menopause
Episode 116 - More Booster Info & 5 Steps to Manage Triggers
Episode 115 - Do you need a COVID-19 booster shot? What science says
Episode 114 - The Truth About Soy Part 2 of 2
Episode 113 - The Truth About Soy part 1 of 2
Episode 112 - The Best Anti-Cancer Foods According To Science
Episode 111 - Wildfire Stress & Staying Resilient
Episode 110 - The COVID-19 Delta Variant and a need for messaging change about choice
Episode 109 - Celebrity guest interview with Tina McDermott
Episode 108 - Climbing SF staircases with guest and SF Native Liz!
Episode 107 - Sleep hygiene, shower hygiene and gluten-free grains!
Episode 106 - How to take & give criticism.
Episode 105 - Health Updates & COVID-19 and the Variants
Episode 104 - Interview with Tricia Nelson, Emotional Eating Expert
Episode 103 - Endocrine Disrupters & White Vinegars
Episode 102 - Alcohol and Cancer Risk & Collagen Supplements
Episode 101 - All About Cholesterol
Episode 100 - Oil Pulling Helpful or Hype?
Episode 99 - Oatmeal & The 9 Essential Amino Acids
Episode 98 - Preventing Chronic Liver Disease & Getting Rid of Mold
Episode 97 - Asthma Remedies & Baking Soda for Health
Episode 96 - Liver Detox Foods & Black Bean Benefits
Episode 95 - 11 Herbs for Dreams & Mouth vs Nasal Breathing
Episode 94 - The many health and wellness uses of Hydrogen Peroxide
Episode 93 - Staircase Climbing for Heart Health
Episode 92 - Transitioning to a Low Fat Whole Foods Vegan Diet
Episode 91 - The Info on Mushroom Coffee
Episode 90 - Interview with Spiritual Boss Babe Amanda Winkeleer of Aries Moon Crystals
Episode 89 - Moringa, Natural Hair Shine and 8 Ways to Reduce Risk of Colon Cancer
Episode 88 - 15 Health Benefits of Tea Tree Oil
Episode 87 - The dangers of French Pressed Coffee
Episode 86 - Health Benefits of Spirulina
Episode 85 - Home Organization and Your Mental Health
Episode 84 - Castor Oil’s Health Benefits
Episode 83 - 9 Amazing Health Benefits of Honey
Episode 82 - Overcoming Imposter Syndrome
Episode 81 - The Dangerous Side Effects of Drinking Too Much Wine According to Science
Episode 80 - The Health Benefits of Green Tea As Reported by Science
Episode 79 - Apple Cider Vinegar
Episode 78 - The Latest Research On 5 Specific Health Benefits From Drinking Wine
Episode 77 - How To Successfully Online Date
Episode 76 - All About Masturbation
Episode 75 - 14 Health Benefits of Regular Orgasms
Episode 74 - Being Healthy Is Being Imperfect
Episode 73 - Healthy and Unhealthy Relationships
Episode 72 - Healing Racial Divisions in San Francisco
Episode 71 - Healing the Black Community in America
Episode 70 - The Value of Establishing a Daily Routine
Episode 69 - The Need To Include All Weapons Both Natural And Human-Made In The Fight Against COVID-19
Episode 68 - The Best Rated Vegan Restaurants In The Bay Area
Episode 67 - Book Review: Relationship Agreements
Episode 66 - Joe Biden’s Inauguration Day - Healing A Polarized Nation
Episode 65 - When You Feel Overwhelmed
Episode 64 - The Healing Practice Of Gardening
Episode 63 - Different Types And Values Of Christians
Episode 62 - Practicing Gratitude And Manifestation
Episode 61 - My Faith Journey To Jesus Christ
Episode 60 - Miraculous And Spontaneous Healings
Episode 59 - Cleansing Your Environment With Quartz Crystals
Episode 58 - Happy Veganuary!
Episode 57 - Astrology Profiles: Capricorn, Aquarius And Pisces
Episode 56 - Astrology Profiles: Libra, Scorpio, Sagittarius
Episode 55 - Astrology Profiles: Cancer, Leo, Virgo
Episode 54 - Astrology Profiles: Aries, Taurus And Gemini
Episode 53 - Astrology Self-Care From A Licensed Therapist
Episode 52 - The Health Benefits Of A Gluten-free Diet
Episode 51 - Healthy Sexuality In Adulthood Part 3
Episode 50 - Healthy Sexuality In Adulthood Part 2
Episode 49 - Healthy Sexuality In Adulthood Part 1
Episode 48 - Healthy Sexuality In Adolescence
Episode 47 - Healing From Trauma
Episode 46 - Easy Meditation
Episode 45 - COVID-19 Vaccine Body Prep Part 2 Of 2
Episode 44 - COVID-19 Vaccine Body Prep Part 1 Of 2
Episode 43 - All About CBD
Episode 42 - Vegan Beauty Routine
Episode 41 - Supplement Spotlight: Glucosamine
Episode 40 - Vegan Thanksgiving Debriefed
Episode 39 - Healthy Expressions Of Political Beliefs
Episode 38 - Gathering During Covid-19
Episode 37 - Organized Living
Episode 36 - Exercise: One Of The Best Walks In San Francisco
Episode 35 - Vegan Diet Is Our Green New Deal
Episode 34 - Vegan Late Night Munchies
Episode 33 - Vegan Recipe: Best Chocolate Banana Protein Shake
Episode 32 - Self-Care And Abundant Living
Episode 31 - Vegan Thanksgiving And Recipes
Episode 30 - Mental Hygiene
Episode 29 - All About Intermittent Fasting
Episode 28 - Why Hi Fat Diets Are Unhealthy And Their Side Effects
Episode 27 - Vegan Potpourri
Episode 26 - Vegan Superfoods And Negative Calorie Foods
Episode 25 - Vegan Superfoods
Episode 24 - How Ginger Root Kills COVID-19
Episode 23 - The Dangers Of Dairy
Episode 22 - Vegan Cooking On The Go
Episode 21 - Dietary Supplementation Part 2 Of 2
Episode 20 - Dietary Supplementation Part 1 Of 2
Episode 19 - Vegan Drive-Thru And Takeout
Episode 18 - The Debate On Soy
Episode 17 - Overcoming Challenges To A Vegan Diet
Episode 16 - Can A Vegan Diet Reduce Belly Fat?
Episode 15 - Part 2 Of 2: Reversing Type 2 Diabetes With A Vegan Diet
Episode 14 - Part 1 Of 2: Reversing Type 2 Diabetes With A Vegan Diet
Episode 13 - All About Non-Dairy Milks
Episode 12 - Healthy Cookware
Episode 11 - All About Dental Hygiene Health
Episode 10 - Natural Detoxification
Episode 9 - All About The Nutrient Of Water
Episode 8 - Alcohol, What Types Are Best?
Episode 7 - 7 Of 7: How To Transition Easily To A Vegan Diet
Episode 6 - 6 Of 7: How To Transition Easily To A Vegan Diet
Episode 5 - 5 Of 7: How To Transition Easily To A Vegan Diet
Episode 4 - 4 Of 7: How To Transition Easily To A Vegan Diet
Episode 3 - 3 of 7: How To Transition Easily To A Vegan Diet
Episode 2 - 2 of 7: How To Transition Easily To Vegan Diet
Introduction and Intent Of This Podcast