PODCAST · health
Velocity Athletic Training Radio
by Helena Smolock
Welcome to Velocity Athletic Training Radio!Helena Smolock is your host as well the Founder and President of Velocity Athletic Training. With over 35 years of Experience, Education (Kinesiology and Applied Nutrition). Helena brings a wealth of knowledge when it comes to your Lifestyle!Helena has interviewed many talented individuals who have made a difference in this amazing industry and have taken the necessary steps to embark on the Health and Wellness Journey!Tune in. Share. Follow. Become part of this amazing network of like minded individuals.Interested in being a guest on the show? Please email your topic and your journey and why you want to share your Health and Wellness Journey! Email Helena - [email protected] "Show Topic" in the subject lineVisit Helena at www.velocityathletictraining.comRegister for her Corporate LIVE. LIFE. WE
Episodes
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Episode 12: Men's Health Series - With Lion Goodman - Unleashing Your Core Beliefs
Welcome to my channel! Hit Like. Share the Vibe. Do Subscribe! I welcome, Lion Goodman to the show! Lion Goodman is a transformational coach, author, healer and teacher. At the age of 26, Lion was shot in the head four times. This near-death experience kick-started his five decades of research…
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Episode 11: Women's Health Series - Reignite your Inner Sparkle and Get Your Life back with Alison Bladh
Welcome to my channel! Support it by giving a Thumbs up, Share the vibe and please Subscribe! In this episode, I welcome Alison Bladh to the show! Alison Bladh is a registered nutritional therapist and beauty therapist living in the wilds of Sweden after falling for the charms of a viking man!...
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Episode 10: The Healers Gather Summit 2022
Welcome to the Healers Gather Summit 2022! Helena Smolock, Host - CPT-RNC, Master Athlete Thought Leader, Motivational Leader, Founder and President of Velocity Athletic Training Andrea Petrut - andreapetrut.ca Brad Carlson - https://www.trainingwithcoachbrad.com/ Kathy White -...
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Episode 9: Women's Health Series with Amanda Love - A Registered Holistic Nutritionist
Welcome to my channel! Please hit LIKE. Share the VIBE. SUBSCRIBE. In this episode, I welcome Amanda Love, a Registered Holistic Nutritionist. This interview reached depths of Amanda's journey where she openly shares the challenges of illness, loss and discovery of her true self through healing -...
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Episode 8: 0:32 / 31:31 Women's Health Series with Natalie Jurado - Magnesium Expert
Welcome to my channel! Hit LIKE. Share the VIBE. Do SUBSCRIBE. In this episode, I welcome Natalie Jurado, a Magnesium expert and founder of ROOTED IN. Natalie shares the challenges she experienced for many years with health and wellness until one day, it was suggested to her to add magnesium to…
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Episode 7: Men's Health Series with Tim Heale - A former Infantry Soldier with the British Army
Welcome to my channel! Give my guest and I a thumbs up. Share the VIBE. Do Subscribe. In this episode, I welcome Tim Heale a former Infantry Soldier with the British Army. Tim shares how his training as a soldier lead him to tackle the most challenging physical activities and overcoming fear.…
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Episode 6: Move Your Body! How do you deal with a Set-back?
Welcome to my channel! Please support it by LIKING. Sharing the VIBE. Subscribe. Yesterday, I was gearing up to cycle 10K (so excited!) until I took my bike out, tested that everything is in check. My back tire was flat! I thought, my goodness, I just got that fixed!! Setback. How did I deal with...
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Episode 5: Making Health and Wellness a Priority with Brad Carlson - Certified Health Coach, Personal Trainer
Welcome to my channel! I appreciate the LIKES. Sharing the VIBE. Please do subscribe! In this episode, I welcome Brad Carlson a Certified Health Coach, Personal Trainer and Spiritual Practitioner. Men's Health is never in the forefront as well as heavily marketed as Women's Health. In this…
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Episode 4: Let's GO WIN! with JM Ryerson
Welcome to my channel! I appreciate the LIKES. Sharing the VIBE. Please do subscribe! I welcome this phenomenal guest - JM Ryerson! I write phenomenal because we all need to follow his MINDSET - LET'S GO WIN! More so than ever before! JM is an Author, Mindset Coach and host of Let's Go Win…
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Episode 3: Success in the Fitness Business with Sandy Joy Weston
Welcome to my channel! I appreciate the LIKES. Sharing the VIBE. Please do subscribe! In this episode, I welcome Sandy Joy Weston! Sandy is a seasoned Fitness Professional, Fitness business owner, publisher and a leading keynote speaker. Tune in, this interview brings together two successful...
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Episode 2: The Mental Shift Series - The Journey of Becoming with Andrea Petrut - Founder of Living with a Healing Heart
Welcome to The New Mental Shift Series! Please support us by LIKING. Sharing the VIBE. SUBSCRIBE. It is with great pleasure to kick off this series with Andrea Petrut, Founder of Living with a Healing Heart Since she lost her mother to cancer when she was 11 years old, Andrea took an empowering...
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Episode 1: From being "Sick and Tired" to becoming a Personal Trainer
A heartfelt welcome to my guest Stephanie Luearus of Heart and Sole Fitness and Wellness, LLC Please support us by Liking. Sharing the VIBE AND Subscribing! About Stephanie - Body Positive ACE Certified Personal Trainer, ACE Fitness Nutrition Specialist, International Best-Selling Author, and...
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Episode 17: Brownies For Breakfast with Author Lynne Parmiter Bowman
Welcome to Velocity Athletic Training Radio! Please Like. Share the VIBE and do Subscribe! In this episode, I welcome Lynne Parmiter Bowman author of Brownies for Breakfast About Lynne - LYNNE PARMITER BOWMAN Author of BROWNIES FOR BREAKFAST Cookbook for Diabetics and The People Who Love Them. A...
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Episode 16: Mindful Nutrition Series - Helena's Kitchen - Cream of Carrot Soup without the Cream!
Welcome to my Mindful Nutrition Series - Helena's Kitchen! Please support this channel by Liking, Share the VIBE and do Subscribe! In this video, I'm preparing - Cream of Carrot Soup without the Cream and without the addition of Cornstarch. The source of starch is - Potato! I usually add Sweet...
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Episode 14: Mindful Nutrition - Helena's Kitchen - Lentil Soup
Welcome to Mindful Nutrition - Helena's Kitchen! Please LIKE. Share the VIBE of Mindful Nutrition and do Subscribe! Red Lentil Soup is a fav. here in my household! Lentils are packed with Protein (a good Vegetarian source of Protein) I added Apricots for added fibre too! Be sure to soak the...
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Episode 12: Mindful Nutrition - Desserts N' Snacks
Welcome to Mindful Nutrition - Dessert n' Snacking Series! Please Like. Share the VIBE. Subscribe! What is your fav dessert or snack? Do you enjoy desserts and or snacks heavily ladened with sugar? Reality is, most of the desserts and snacks we tend to enjoy are high in "simple" sugars, better...
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Episode 10: RECLAIM Summit 2022 - Keynote Speaker - Arthur Gee, Master Athlete - Vancouver, BC Canada
Welcome to The RECLAIM Summit 2022! Tune in! Share the VIBE. Subscribe! Our Keynote Speaker - Arthur Gee - Master Athlete, Vancouver BC CANADA! We wrapped up this two day event effortlessly! Sure we had a tech glitch and at the end, a timing issue, but we did not let that stop us! I want to Thank...
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Episode 10: Mindful Nutrition - Kitchen Series - with Chef Russell Michel of Culinary Architects
Welcome to Mindful Nutrition - Kitchen Series with Chef Russell Michel owner of Culinary Architect! Chef Russell Michel is demonstrating LIVE from his kitchen how to prepare Healthy meals in a short time! If you're preparing fast unhealthy food, it's time to switch over to a new way of feeding…
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ABOUT THIS SHOW
Welcome to Velocity Athletic Training Radio!Helena Smolock is your host as well the Founder and President of Velocity Athletic Training. With over 35 years of Experience, Education (Kinesiology and Applied Nutrition). Helena brings a wealth of knowledge when it comes to your Lifestyle!Helena has interviewed many talented individuals who have made a difference in this amazing industry and have taken the necessary steps to embark on the Health and Wellness Journey!Tune in. Share. Follow. Become part of this amazing network of like minded individuals.Interested in being a guest on the show? Please email your topic and your journey and why you want to share your Health and Wellness Journey! Email Helena - [email protected] "Show Topic" in the subject lineVisit Helena at www.velocityathletictraining.comRegister for her Corporate LIVE. LIFE. WE
HOSTED BY
Helena Smolock
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Frequently Asked Questions
How many episodes does Velocity Athletic Training Radio have?
Velocity Athletic Training Radio currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Velocity Athletic Training Radio about?
Welcome to Velocity Athletic Training Radio!Helena Smolock is your host as well the Founder and President of Velocity Athletic Training. With over 35 years of Experience, Education (Kinesiology and Applied Nutrition). Helena brings a wealth of knowledge when it comes to your Lifestyle!Helena has...
How often does Velocity Athletic Training Radio release new episodes?
Velocity Athletic Training Radio has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Velocity Athletic Training Radio?
You can listen to Velocity Athletic Training Radio on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Velocity Athletic Training Radio?
Velocity Athletic Training Radio is created and hosted by Helena Smolock.
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