PODCAST · education
Viking Academy
by Erik "The Viking"
The Viking Academy is a resource platform for exploring the 3 dimensions of being human: BODY, MIND & SPIRIT. Join the movement of warriors who want to engage fully with life. Pick up your sword and bravely explore who you are & live your life with Passion & Purpose. "Your life is not a problem to be solved...it's a gift to be, explored, experienced & embraced." - Erik "The Viking"Go to www.vikingacademy.com and join the tribe.
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#49: Exploring Conflict & Connection with Matthew Abrams
What if conflict wasn't something to avoid, but something to embrace?In this episode, we sit down with Matthew Abrams: leadership coach, EOS expert, and author of Inviting Genius, to explore how conflict can become one of our greatest tools for growth, connection, and self-discovery.What begins as a conversation about leadership quickly evolves into a powerful coaching session, as Matthew helps uncover how our earliest experiences shape the way we navigate conflict, relationships, and even our sense of identity. Together, we explore the stories we've inherited, the masks we wear to feel safe, and why embracing discomfort can lead us back to our most authentic selves.This isn't just a conversation about better communication, it's about understanding yourself, telling the truth with courage and compassion, and discovering how conflict can become a catalyst for deeper relationships and lasting transformation.Topics We Explore:Why conflict is a gateway to self-discoveryHow childhood shapes the way we handle conflictMoving from people-pleasing to authentic communicationThe relationship between entrepreneurship and identityFear, vulnerability, and telling the truth with compassionWhy healthy conflict creates deeper connectionTurning discomfort into growth and transformationConnect with Matthew Abrams: https://matthewabrams.us/ Get your Copy of Inviting Genius: https://invitinggenius.com/Learn More about The Viking Academy: https://www.vikingacademy.com
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#48: Exploring Character & Integrity with Jonathan Cotten
What if business could become a vehicle for purpose, service, and personal transformation?In this episode, we sit down with Jonathan Cotten to explore the intersection of faith, entrepreneurship, and character. From navigating his daughter's health journey to questioning long-held beliefs and stepping away from a controlling religious environment, Jonathan shares how adversity reshaped his understanding of leadership, purpose, and what it truly means to serve others.Together, we dive into the idea of business as a mission field, the role character plays in leadership, and why integrity, empathy, and community matter more than ever. This isn't just a conversation about entrepreneurship, it's about discovering how our struggles, beliefs, and experiences can shape a life of greater meaning and impact.Topics We Explore:The meaning behind The Business of CharacterNavigating faith, doubt, and personal transformationLeaving a controlling religious environmentHow adversity can deepen purpose and empathyBusiness as a vehicle for service and communityBuilding cultures rooted in integrity and characterMission, vision, values, and leading with intentionConnect with Jonathan Cotten: https://www.linkedin.com/in/jonathan-cotten-a1511a1/ Check Out The Good Feet Store: https://www.goodfeet.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#47: Exploring Purpose & Guidance with Daniel White
What if the breakthrough you're searching for isn't about working harder, but listening more deeply?In this episode, we sit down with Daniel White: spiritual coach, energy transformation specialist, and advisor to visionary entrepreneurs, to explore the powerful connection between purpose, intuition, and personal growth.Together, we dive into entrepreneurship, spiritual growth, discernment, and the role intuition plays in helping us navigate life's challenges. Daniel shares why personal responsibility, faith, and a deeper connection with God can open the door to greater clarity, freedom, and fulfillment.This isn't just a conversation about success, it's about discovering how purpose and inner alignment can help us create a life that feels truly meaningful.Topics We Explore:The relationship between entrepreneurship and spiritualityFollowing intuition and recognizing guidance from GodPersonal responsibility as a catalyst for growthDiscernment, energy, and navigating life's challengesWhy breakthroughs often come through surrender and trustClearing the blocks that keep us stuckCreating a life aligned with purpose and meaningConnect with Daniel White: https://danielwhitecoaching.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#46: Exploring Breath & Being with John Osborne
What if your breath could become a doorway to something deeper?In this episode, we sit down with John Osborne: meditation teacher, breathwork expert, and senior faculty member of the Art of Living Foundation, to explore the profound connection between breath, consciousness, and human transformation.Together, we dive into how breathwork can help quiet the mind, release deeply held stress, and reconnect us with what John calls the "unchanging" part of ourselves. From PTSD and addiction recovery to meditation, spirituality, and the power of living in the present moment, this conversation explores why the breath may be one of the most overlooked tools for healing and self-discovery.This isn't just a conversation about breathing: it's an exploration of awareness, resilience, and what becomes possible when we learn to connect with the deeper intelligence within us.Topics We Explore:How breathwork impacts the mind, body, and emotionsUsing breath to help heal PTSD and traumaWhy the present moment is the source of creativity and joyThe connection between breath and spiritual traditionsMeditation, consciousness, and direct spiritual experienceAddiction recovery, surrender, and inner transformationConnecting with the "unchanging" self beneath life's chaosConnect with John Osborne: https://www.artofliving.org/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#45: Exploring Wellness & Alignment with Cassandra Bodzak
What if true wellness wasn’t about restriction, but alignment?In this episode, we sit down with Cassandra Bodzak: mindfulness author, holistic wellness coach, and creator of The Mindful Table, to explore the deeper connection between nourishment, self-worth, and conscious living.Blending science, spirituality, and lived experience, Cassandra shares how many people, especially women, have been conditioned to disconnect from their bodies, ignore their intuition, and tie their worth to unrealistic standards around food and wellness.Together, we explore mindful eating, emotional healing, self-care, and what it means to create a life that genuinely supports your energy, growth, and expansion.This isn’t about perfection or rigid routines, it’s about learning to listen to yourself again and building a healthier relationship with your body, your habits, and your life.Topics We Explore:Healing your relationship with food and body imageMindful eating and conscious nourishmentCreating habits that support energy and expansionBreaking free from shame, stress, and perfectionismBalancing wellness, spirituality, and everyday lifeSelf-care as a foundation for growth and alignmentLearning to trust yourself and your body againConnect with Cassandra Bodzak: https://www.cassandrabodzak.comLearn More about The Viking Academy: https://www.vikingacademy.com
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#44: Exploring Intuition & Creativity with Gwyneth Flack
What if intuition and creativity were the keys to remembering who you truly are?In this episode, we sit down with Gwyneth Flack, transformational teacher and author of Limitless: Transform Your Life With Intuition and Creativity, to explore how intuition, creativity, and consciousness shape the human experience.After a near-death experience at age four, Gwyneth began seeing life through a very different lens, one that challenged the idea that we are only our bodies or identities. Together, we dive into the “terrible twos,” spiritual awakening, creativity as a healing force, and how intuition can guide us toward purpose, joy, and a deeper connection with ourselves.This conversation explores what happens when we stop living purely from conditioning, and start listening to the deeper wisdom already within us.Topics We Explore:Gwyneth’s near-death experience at age fourThe deeper meaning behind the “terrible twos”Intuition vs. intellect and learning to trust yourselfCreativity as a pathway to healing and purposeEnergy, emotional awareness, and spiritual growthWhy joy is often a sign of alignmentConnect with Gwyneth Flack: https://gwynethflack.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#43: Exploring Pain & Purpose with Krista Clive-Smith
What happens when life forces you to stop completely?In this episode, we sit down with Krista Clive-Smith: entrepreneur, author, and personal branding expert, to explore how a sudden and severe health crisis transformed her life and work.After being diagnosed with Crohn’s disease and multiple autoimmune conditions, Krista went from peak performance to being completely immobilized for months. In that time, she faced intense physical pain, mental challenges, and a moment where she nearly gave up.But through that experience, something shifted.By reframing her mindset and surrendering control, Krista began to see her situation not as something happening to her, but for her, and ultimately through her. What followed was a renewed sense of purpose and a drive to build solutions rooted in her own experience, including new technology to help others facing similar challenges.This is a conversation about resilience, perspective, and what becomes possible when you stop resisting, and start listening.Topics We Explore:Living through extreme illness and loss of controlThe mental shift from “why me” to “what for”Surrendering and allowing life to work through youTurning adversity into purpose and creationBuilding tools from lived experience (Crohn’s app)Finding clarity when everything is stripped awayConnect with Krista Clive-Smith: https://www.kristaclivesmith.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#42: Exploring Soul & Remembering with Susan Stone
What if you’re not here to learn, but to remember?In this episode, we sit down with Susan Stone: shaman, healer, and author of The Magical Nature of Humans, to explore the idea that we are souls having a human experience, slowly waking up from a kind of “amnesia.”From early spiritual awareness to addiction, recovery, and deep healing work, Susan shares how life’s challenges aren’t random: they’re part of a greater unfolding designed to help us reconnect with who we truly are.We dive into unlearning, intuition, karma, and the shift happening in human consciousness, and what it really means to live from a place of awareness instead of fear.Topics We Explore:Souls, amnesia, and remembering who we areWhy we’re here to unlearn, not learnAddiction, recovery, and spiritual awakeningIntuition vs. fear: how to tell the differenceKarma, past lives, and clearing old patternsSeeing life as a “cast of characters”Connect with Susan Stone: https://theartsportroyal.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#41: Exploring Food & Truth with Robert Saik
What if everything you thought you knew about food… was wrong?In this episode, we sit down with Robert Saik: agrologist, entrepreneur, and global agriculture expert, to uncover the truth behind the modern food system and the myths shaping how we eat.With over four decades in agriculture and as the author of Food 5.0: How We Feed the Future, Robert breaks down the reality behind organic labels, GMOs, and the fear-driven narratives that dominate today’s food conversation. What emerges is a perspective that challenges conventional beliefs, and reveals how little most of us actually understand about where our food comes from.From the role of technology and AI in farming to the future of feeding a growing population, Robert offers a grounded, fact-based lens on one of the most important systems in our lives.This isn’t about fear: it’s about clarity. Because once you understand the truth about food, you can’t unsee it.Topics We Explore:How fear and misinformation shape our perception of foodThe truth about GMOs, organic labels, and food marketingThe real challenges of feeding a growing global populationHow AI, robotics, and technology are transforming agricultureHow to think critically about what you eatConnect with Robert Saik: https://www.robertsaik.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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#40: Exploring the Infinity Within with Kris Land
What if remembering who you truly are could change everything?In this episode, we sit down with Kris Land, award-winning author, conscious entrepreneur, and creator of The Infinity Within, to explore the deeper nature of the soul, reality, and human potential.Drawing from decades of entrepreneurship, spiritual exploration, and personal experiences, Kris shares a perspective that blends logic, philosophy, and awakening. Together we explore the idea that life may function like a game designed for experience, and how fear, doubt, and illusion often keep us from recognizing our true nature.Rather than offering rigid beliefs, Kris invites us to ask deeper questions about consciousness, purpose, and the infinite potential within each of us.Topics We Explore:The inspiration behind The Infinity WithinThe idea that life may function like a game for the soulHow fear and doubt shape our perception of realitySynchronicities and meaningful “coincidences”Remembering our true nature and creative powerConnect with Kris Land: https://krisland.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Spirituality and Economics with Don Barden
What happens when spirituality and economics finally meet?In this episode, I sit down again with Don Barden: economist, leadership researcher, and global strategist, to explore the powerful intersection between human energy and economic systems. With decades of experience in global business and behavioral economics, Don brings both academic depth and lived insight to a conversation that challenges how we think about work, success, and purpose.Together, we unpack why economics is ultimately a reflection of human nature, how fear and love shape decision-making, and what true alignment looks like across our personal, professional, and spiritual lives. We also explore why so many people feel disconnected from traditional systems, and how returning to presence, intuition, and trust may be the key to building something more meaningful.This conversation isn’t abstract theory: it’s about how we live, lead, and create value every single day.Topics We Explore:The intersection of spirituality and economicsWhy energy, trust, and value drive human behaviorAlignment between personal life, work, and purposeBreaking free from social conditioning and fearHow presence, intuition, and intention shape leadershipRethinking success, growth, and the future of businessConnect with Don Barden: https://donbarden.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Consciousness & Healing with Ursula Lentine
What if the answers you’ve been searching for already exist within your subconscious?In this episode, I sit down with Ursula Lentine: consciousness researcher, minister, and subconscious healing specialist, whose work bridges spirituality, neuroscience, and energy healing to help people reconnect with clarity, peace, and purpose.This conversation dives into the deeper layers of healing, not just as emotional release, but as a return to wholeness. From understanding how the mind protects us from pain to exploring consciousness beyond time and identity, Ursula invites us to move from living in reaction to living with intention.This isn’t about fixing yourself.It’s about remembering who you are beneath the noise.Topics We Explore:How subconscious patterns shape emotions, identity, and behaviorRewiring internal narratives through Internal Family Systems workHealing emotional pain stored in the subconsciousMoving from the thinking mind back into the heartAwakening inner knowing and spiritual awarenessConnect with Ursula Lentine: www.ursulalentine.com Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Flow & Alignment with Walt Hampton
What if flow isn’t something you chase, but something you allow?In this episode, I sit down once again with Walt Hampton: former criminal defense lawyer turned interfaith minister and business coach, whose life reflects the power of alignment, curiosity, and trusting the deeper current beneath our choices.This conversation unfolds organically, touching on identity, surrender, creativity, and the illusion of competition. From ancient spiritual metaphors to modern entrepreneurial pressures, Walt shares insights that invite us to loosen our grip, reconnect with wonder, and remember that alignment isn’t optimized, it’s embodied.This isn’t about finding the one thing. It’s about recognizing the many places flow already exists, and allowing yourself to step into it.Topics We Explore:What “flow” really means, and how to recognize it in everyday lifeWhy alignment is something you surrender to, not optimizeMoving beyond labels, identities, and self-imposed limitationsHow curiosity, presence, and wonder reconnect us to purposeThe relationship between spirituality, creativity, and entrepreneurshipWhy comparison and competition dissolve when you honor your own pathConnect with Walt Hampton: https://www.walthampton.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Spiritual Resilience with Marilyn Prebul
What if true healing begins in the unseen?In this episode, I sit down with Marilyn Prebul, spiritual shamanic healer, intuitive guide, and founder of Rosa Mystica Spiritual Healing & Home Clearings, whose work helps people build spiritual resilience, clear energetic interference, and return to alignment with their true identity.Marilyn’s spiritual path began with a deep intuitive awareness in childhood and was later shaped through years of shamanic training. Her approach blends prayer, nature, and intuitive discernment to help clients release trauma, generational patterns, and spiritual blockages that weaken their inner foundation.This conversation explores healing not as escape, but as restoration, strengthening spiritual boundaries, reclaiming inner authority, and living with greater clarity and protection. Marilyn shares how understanding your energetic landscape can transform not just how you feel, but how you move through the world.Topics We Explore:Clearing energetic interference and strengthening spiritual boundariesReleasing trauma and generational patterns that impact the spiritUnderstanding divine alignment, prayer, and intuitive guidanceDeveloping spiritual resilience and discernment in everyday lifeReconnecting with inner authority and a deeper sense of faithConnect with Marilyn Prebul: https://rosamysticaspiritual.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Mind, Body & Spirit: 2025 in Review
What if looking back on your year could help you see yourself more clearly, and step forward with intention?In this special year-end episode, I step into the mic solo to reflect on 2025: the first full year of the Viking Academy Podcast. Across 26 conversations with thinkers, healers, entrepreneurs, and explorers, a powerful theme emerged: true growth happens when we explore the mind, body, and spirit together.This episode isn’t a highlight reel, it’s a guided reflection. I revisit the insights that shaped me most this year, share what challenged my thinking, and invite you to pause and reflect on your own journey through 2025. Along the way, I offer simple questions, practices, and a grounding ritual to help you integrate what you’ve lived, not just intellectually, but experientially.This is about wholeness, not hacks. Integration, not optimization. And remembering that the joy is in the exploration itself.Topics We Explore:The unifying theme behind every Viking Academy conversation in 2025Exploring mind, body, and spirit as an integrated wholeLessons from fitness, neuroscience, art, technology, and spiritualityWhy quality beats quantity in growth, training, and lifeHow stories, myths, and identity shape who we becomeThe power of reflection, writing, and intentional self-inquiryQuestions to help you close 2025 with clarity and open 2026 with purposeLearn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Energy & Healing with Dr. Bill Schroeder
What if the body already knows how to heal, if we simply knew how to listen?In this episode, I sit down with Dr. Bill Schroeder, physician, molecular biologist, and integrative medicine pioneer, whose life bridges rigorous science and profound intuitive awareness. Trained in internal medicine and molecular biology, Bill spent decades working inside the conventional medical system while quietly exploring the subtle energy dynamics that shape health, consciousness, and human resilience.After studying under Dr. Andrew Weil and legendary healer Rosalyn Bruyere, Dr. Schroeder began integrating energy medicine, neuroscience, and evolutionary biology into his clinical work, witnessing recoveries that challenged everything modern medicine assumes about healing, pain, and the mind-body connection.This conversation explores energy not as mysticism but as biology, and consciousness not as belief, but as a survival technology built into the human nervous system. This isn’t about bypassing medicine. It’s about remembering the doctor within.Topics We Explore:How subtle energy influences healing, stress, and the nervous systemThe science behind expanded states of awareness and the “third eye”Why fear collapses the human energy field, and calm restores itThe role of consciousness in pain, trauma, and chronic illnessWhat ancient healing traditions understood that modern medicine forgotConnect with Dr. Bill Schroeder: https://www.linkedin.com/in/dr-william-robert-schroeder-do-mcdb-b787131a4/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Conscious Purpose with Don Barden
What if understanding human nature could unlock the future of our species?In this episode, I sit down once again with Don Barden, economist, author, Wall Street executive, seminary scholar, and one of the deepest thinkers on human behavior today. Don’s life blends intellect, spirituality, and real-world leadership in a way few people ever achieve.Together, we explore the timeless patterns of human behavior, why ambition and purpose are built into our DNA, and how our morality shifts while our core nature never does. From innovation to spirituality, from economic evolution to cosmic possibility, Don breaks down what he believes is humanity’s next major leap, and why it might happen sooner than we think.This isn’t theory. It’s a raw, expansive conversation about purpose, consciousness, and what it truly means to live as a human being in a world on the edge of change.Topics We Explore:Why human nature hasn’t changed, and why that mattersThe real relationship between purpose, ambition & innovationHow social constructs limit our evolution (and how to break free)Why consciousness may shift dramatically in the next 20 yearsThe role of spirituality, science, and “the divine spark”How understanding purpose can reshape society, economics & humanity's futureConnect with Don Barden: https://donbarden.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Purpose & Leadership with Dr. Jessica Rimmer
What if purpose isn’t something you discover, but something you activate?In this episode, I’m joined by Dr. Jessica Rimmer: leadership strategist, CEO of Solomon Strategic Advisors, and author of The Purpose Formula. Jessica is known for her rare ability to take complex, theoretical ideas and translate them into practical, measurable strategies that transform leaders, teams, and entire organizations.With a career rooted in executive leadership, organizational culture, and strategic planning, Jessica has helped entrepreneurs, CEOs, and high-performing teams navigate complexity with clarity and conviction. Her work is grounded in a guiding belief: when wisdom is applied with intention, meaningful change becomes inevitable.Through her signature frameworks, including the Purpose Formula, Jessica equips leaders to step into deeper self-awareness, stronger collaboration, and purpose-driven impact. This conversation moves beyond leadership theory and into the heart of what it means to lead with authenticity, alignment, and courage.Topics We Explore:How the Purpose Formula helps leaders gain clarity and directionTransforming abstract concepts into practical leadership strategiesBuilding authentic, aligned organizational culturesElevating teams from simple communication to true collaborationLeading with wisdom, self-awareness, and intentional mindset shiftsConnect with Dr. Jessica Rimmer: https://solomonsa.com/ Get a Copy of The Purpose Formula: Learn to be Fully Alive: https://a.co/d/aTiVHe1 Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Dreaming Earth with Stacey Murphy
What if the boundaries of your imagination were never limits, but invitations?In this episode, I sit down with Stacey Murphy: architect, regenerative farmer, racecar driver, psychic medium, and CEO of Dreaming Earth, a quantum venture studio helping visionaries build from higher dimensions of potential. A two-time founder and award-winning entrepreneur, Stacey has been featured in Fast Company, The New York Times, BBC, and TEDx for her pioneering work in sustainability, innovation, and human potential.Through her Quantum Leap Activations and Dreaming Earth Incubator, Stacey guides creators and leaders to access timelines where their biggest dreams are already real. She bridges the seen and unseen, helping people remember that imagination is not fantasy, but the blueprint of creation itself.This is more than a conversation about business or innovation. It’s an exploration of what becomes possible when we dare to dream beyond the limits of logic and align with the frequency of the extraordinary.Topics We Explore:The vision behind Dreaming Earth and how it redefines entrepreneurshipHow imagination connects us to higher dimensions of creationThe power of Quantum Leap Activations for manifestation and leadershipBridging science, spirit, and business through quantum venturesReal stories of “extra-ordinary” experiences from Stacey’s Quantum AdventuresActivating the 99% of untapped human potential within us allConnect with Stacey Murphy: https://stacey-murphy.com/ Discover the Imagine CEO Event: https://www.imagine.ceo Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Soul Sight with Dr. Stel Nikolakakis
What if clarity of sight could help you see your soul?In this episode, I sit down with Dr. Stel Nikolakakis — Optometrist, Consultant, and Motivational Speaker — whose new book, Soul Sight: Lead with Vision. Live with Intention. Impact with Purpose. bridges the space between science, spirit, and self-discovery. Trained in the intricacies of the human eye, Dr. Stel has spent decades exploring how our physical sight and inner vision are deeply intertwined, revealing how we see not just the world around us, but who we truly are.Through his groundbreaking Quantum Access Method, Dr. Stel helps people reframe the stories and emotions that once held them back, transforming trauma into wisdom and awareness into purpose. His approach combines neuroscience, emotional reframing, and spiritual insight to help others access higher frequencies of consciousness: what he calls Soul Sight, the ability to perceive life through the lens of purpose, presence, and possibility.This isn’t just about seeing clearly: it’s about seeing truthfully: recognizing that every challenge, emotion, and relationship is a mirror guiding us closer to who we were always meant to be.Topics We Explore:How Soul Sight helps you align vision, intention, and purposeThe meaning of the Quantum Access Method and how to use it for transformationWhy early experiences shape the way we “see” ourselves and the worldHealing through reframing — turning emotional wounds into wisdomThe connection between physical sight, inner perception, and spiritual growthHow aligning thought, emotion, and energy unlocks your higher potentialConnect with Dr. Stel Nikolokakis: https://ca.linkedin.com/in/stelios-nikolakakis-88b71114 Get a Copy of Soul Sight: Lead with Vision. Live with Intention. Impact with Purpose: https://a.co/d/cV2ydlH Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Vision & Value with Chad Jenkins
What if the key to unlocking your purpose has been within you all along?In this episode, I’m joined by Chad Jenkins, CEO & President of SEEDSPARK. A lifelong entrepreneur who launched his first venture at just eight years old, Chad has since built and guided over fifty businesses. Renowned for transforming traditional business models, he focuses on using what’s already available to spark innovation and growth: no heavy investments or long timelines required.Through his work at SEEDSPARK CoLAB, Chad explores what he calls “dimensional vision awareness,” the ability to perceive opportunities and value in multiple dimensions at once. His perspective blends business strategy, human energy, and purpose-driven collaboration to reveal how every person is uniquely designed to create value in the world.This conversation is more than entrepreneurial insight: it’s an invitation to rethink what it means to grow, collaborate, and live from alignment.Topics We Explore:The meaning of “dimensional vision awareness” and how to see opportunities others missWhy friction is a signal for collaboration, not failureHow to identify your unique value contribution and lead from itShifting from retirement to Desirement: designing a life of alignment and flowHow giving your gifts freely multiplies energy, impact, and abundanceWhy collaboration, not competition, is the foundation of human progressConnect with Chad Jenkins: https://seedspark.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Odin’s Roundtable: Exploring Healing & Awakening
What if the chaos of our times isn’t the end — but the beginning of something greater?In this first edition of Odin’s Roundtable, we sit down with three master healers —Niki Hughes, Denise Grams, and Tammi Grantham — for a wide-ranging conversation on the turbulence of our world, the hidden traumas that shape us, and the path toward higher consciousness.From past life regressions to medical intuition, energy work to multidimensional healing, each of these practitioners brings decades of experience helping people break through fear, release old patterns, and rediscover their freedom. Together, they explore why unresolved trauma is resurfacing now, how collective frequency shifts are reshaping relationships, and what it means to live with an open heart in evolutionary times.This isn’t about escaping the mess of the world — it’s about recognizing that every challenge is a call to grow lighter, freer, and more connected. As this roundtable reveals, healing is not only possible, it’s essential for creating the shared vision humanity longs for.Topics We Explore:Why so much old trauma and patterning is resurfacing nowHow fear and resistance block personal growth — and how to move through themThe difference between “how” and “why” when it comes to transformationWhat happens when people choose to stay in low-frequency statesWhy opening the heart is the foundation of spiritual awakeningDaily practices for grounding, resilience, and connectionThe future of humanity: suffering through cycles vs. leveling up togetherConnect with Niki Hughes: https://www.elementalbalance.ca/ Connect with Tammi Grantham: https://www.tammig.com/ Connect with Denise Grams: http://www.denisegrams.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Song & Self with Erik Horbacz
What if the soundtrack of your life could help you heal?In this episode, we sit down with Erik Horbacz — entrepreneur, writer, and community-builder — whose latest venture, Corvia AI, explores the meeting point of ancient expression and modern technology. After navigating profound personal upheavals, from business collapse to divorce, Erik began experimenting with AI not as a tool for productivity, but as a mirror for the soul.What emerged was extraordinary: a process that turns personal stories, emotions, and memories into original songs. By weaving together cognitive behavioral prompts, AI-driven composition, and the timeless power of melody, Erik has found a way to help people release grief, reframe trauma, and even compose the future they long to step into.This isn’t music for escape — it’s music as medicine, a way to align the mind, emotions, and body through sound. From recovery circles to community workshops, Erik’s work shows how song can be both a mirror and a catalyst, offering not just relief but renewal.Topics We Explore:How Corvia AI transforms personal stories into deeply resonant songsWhy music unlocks emotions that talk therapy often can’t reachThe “three maturities” — mind, emotions, and body — and how to integrate themUsing song to move through grief, trauma, and addiction recoveryHow creating your own soundtrack can accelerate healing and growthThe future of community-driven technology and emotional alchemyConnect with Erik Horbacz: https://www.corvia.ai/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Myth & Story with Peter Fae
What if myth wasn’t just a story — but the map of reality itself?In this episode, we sit down with Peter Fae, founder of Into the Mythica and lead storyteller of a decades-long real-life quest. Since childhood, Peter has experienced the world differently — perceiving patterns, archetypes, and elemental forces woven into everyday life. At 13, a direct encounter with mythic beings set him on a path that would carry him across continents, through libraries and mountains, and deep into the living tapestry he calls the World Tree.For over 20 years, Peter has walked what he calls an “epic quest,” seeking to understand the law of correspondence — how our inner states shape our outer experiences. His journey bridges ancient Norse and Celtic myth, yogic and magical traditions, and modern storytelling, revealing how myth is not a metaphor but the architecture of our lives.Through Into the Mythica, Peter helps others locate themselves on the Rainbow Bridge — the symbolic map of consciousness — and discover the “song” of their own story. His work shows how fate, free will, and synchronicity weave together, and how each of us is both a character and creator in the unfolding myth of existence.This isn’t about escaping into fantasy — it’s about recognizing that the mythic is the deepest reality, always present beneath the surface.Topics We Explore:Peter’s childhood encounter with mythical beings that changed his life’s directionHow myth, story, and synchronicity reveal our “coordinates” on the World TreeWhy seeing life as myth can bring clarity to chaos and overwhelmThe difference between “law of attraction” and “law of emergence”How to find your own melody — the song that wants to move through your lifeConnect with Peter Fae: https://intothemythica.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Ancient Medicine & Science with Alexander Heyne
What if ancient wisdom wasn’t old-fashioned — just overlooked science?In this episode, we sit down with Alexander Heyne, a specialist in Traditional Chinese Medicine whose journey began not in a lab, but with a health crisis that modern medicine couldn’t solve. His search for answers took him from GI specialists’ offices to a small clinic run by a French herbalist, and eventually to the mountains and monasteries of China.With training that bridges East and West, Alexander brings a rare perspective on healing — one that blends proven ancient herbal formulas with modern medical insights. His work challenges the “all or nothing” mindset in healthcare, showing how integration can lead to better results for everything from chronic gut issues to women’s reproductive health.Guided by a sense of dharma and a passion for helping people reclaim their health, Alexander has built a practice rooted in results, intuition, and respect for centuries-old medical traditions that still have the power to transform lives today.This isn’t about choosing tradition over technology — it’s about combining the best of both to achieve what neither could alone.Topics We Explore:How a chance encounter led to a life-changing discovery about Chinese herbal medicineWhy many life-altering treatments never make it into Western doctors’ recommendationsThe problem with “all or nothing” thinking in healthcareWhat dharma is — and how to know when you’ve found itStories of patients who avoided invasive procedures with natural treatmentsHow to combine ancient formulas with modern approaches for powerful resultsConnect with Alexander Heyne: https://modernhealthmonk.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Science & Spirituality with Gina Mollicone-Long
What if the mystical wasn't magic — just misunderstood technology?In this episode, we continue our deep-dive with Gina Mollicone-Long, a transformational coach and speaker, where she’s exploring the hidden links between science and spirituality.With an academic foundation in engineering, philosophy, and the science-spirit intersection, Gina is uniquely equipped to bridge seemingly opposing worlds. She draws from both modern and ancient performance technologies, empowering individuals to reprogram outdated conditioning and reconnect with their true greatness. Gifted in rapport, language, and intuitive insight, Gina has a rare ability to cut straight to the root of what’s blocking transformation — and give you the tools to change from the inside out.This isn’t about blind faith or cold logic — it’s about uncovering the how behind the why. And in Gina’s words, when those meet, you get the wow.Topics We Explore:What hypnosis really is (and why you’re doing it daily without realizing it)Reprogramming your subconscious and the myth of “being broken”Why breakthroughs require breaking down firstHow spiritual texts may hide scientific principles, waiting to be rediscoveredThe idea that outdated emotional programs run most of your lifeNeuroplasticity, electromagnetic fields, and consciousness — explained simplyConnect with Gina Mollicone-Long: https://ginamollicone.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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21
Exploring the ADHD Advantage with André Brisson
Today, we explore how embracing neurodivergence can unlock hidden strengths and reshape the way we work, live, and lead.I sat down with André Brisson, a successful entrepreneur, engineer, and the mind behind the Impulsive Thinker Podcast. Diagnosed with ADHD later in life, André had to rethink everything—from how he ran his businesses to how he understood himself.What began as a journey to “fix” what felt broken evolved into a powerful mission to help others with neurodivergent brains harness their unique wiring. With raw honesty and hard-won insight, André shares how he learned to stop masking, start managing his energy, and build systems that work with his brain, not against it.We talk about the costs of overfunctioning, the myth of being “too much,” and the liberation that comes from radical self-awareness.Topics We Explore:Turning late-life ADHD diagnosis into a leadership superpowerBreaking the cycle of burnout and emotional maskingBuilding systems that support neurodivergent successUnderstanding the “cognitive hyperdrive” of ADHDReclaiming energy, identity, and purpose in business and lifeConnect with André Brisson: https://www.theimpulsivethinker.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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20
Exploring Quantum Vision with Chad Jenkins and Stel Nikolakakis
Today, we explore a radical rethinking of how we perceive reality—one that challenges the belief that success is purely about strategy, hustle, or logic.I sat down with Chad Jenkins and Dr. Stel Nikolakakis—two returning guests whose work bridges entrepreneurship, neuroscience, and high-frequency living—to uncover the science, philosophy, and human potential behind Quantum Vision. What begins as a curious conversation about multidimensional possibility quickly unfolds into a blueprint for collapsing infinite potential into present-day results.In this conversation, we unpack Chad’s iC3 Formula for daily clarity, the emotional frequencies that shape what we can (and can't) see, and how imagination is not only real—but essential. We talk about vision as a living frequency, the power of collaborative alignment, and what happens when like-minded leaders unlock “Third Mind Innovation.”Topics We Explore:What Quantum Vision is—and how it helps you see and shape infinite possibilitiesChad’s “iC3 Formula” and the daily inputs that build visionary clarityWhy reframing emotions and managing frequency unlocks higher consciousnessHow imagination and collaboration fuel exponential growth through Third Mind InnovationMoving from fear-based hustle to purpose-driven, high-frequency impactConnect with Chad Jenkins: https://seedspark.com/ Connect with Stel Nikolokakis: https://ca.linkedin.com/in/stelios-nikolakakis-88b71114 Learn More about The Viking Academy: https://www.vikingacademy.com
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19
Exploring Deep Fitness with Andrei Yakovenko
Today, we explore a radical rethinking of fitness—one that challenges the belief that more time in the gym equals better results.I sat down with Andrei Yakovenko, founder of New Element Training and co-author of Deep Fitness, to uncover the science, philosophy, and purpose behind his 30-minute-per-week workout method. What started as a personal passion transformed into a thriving movement based on high-effort, low-frequency strength training—designed to build muscle, strengthen bones, and increase longevity, especially for people over 40.In this conversation, we unpack Andrei’s courageous leap from geophysics to fitness entrepreneurship, the importance of training to muscle failure, and how mindful embodiment creates not just physical change, but a whole new way of living. We talk about aging with strength, trusting your inner calling, and building a lifestyle that supports deep, lasting vitality.Topics We Explore:Breaking free from success to follow purpose and passionThe science behind Deep Fitness and muscle failure trainingTransforming strength and longevity with 30-minute weekly workoutsDesigning safe, sustainable fitness for every stage of lifeReframing fitness as a mindful, embodied lifestyleConnect with Andrei Yakovenko: https://www.newelementtraining.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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18
Exploring Psychedelics with Dr. Tom Garcia
Today, we are exploring what it means to truly live in alignment—with our purpose, our spirit, and our deepest truth.I sat down with Dr. Tom Garcia, a psychedelic guide and integration coach who works with entrepreneurs, executives, and healing professionals to help them reconnect with their authentic voice and creative power. Through fire ceremonies and the sacred use of psilocybin mushrooms, Tom facilitates transformational journeys that dissolve ego, ignite inner guidance, and awaken a sense of divine purpose.In this conversation, you'll hear the story of how Tom transitioned from careers in chiropractic and accounting to a path of deep spiritual service. We explore what it means to listen to your inner voice, how ceremony and daily spiritual practices can ground you, and the role of plant medicine in self-discovery and authentic living.Topics We Explore:Trusting intuition and the heart’s guidance over logicThe transformational power of fire ceremonies and psilocybinCultivating a daily spiritual practice rooted in prayer and journalingRediscovering your true self through inner workLiving in alignment with your purpose—even when it’s uncomfortableConnect with Dr. Tom Garcia: drtomgarcia.com Learn More about The Viking Academy: https://www.vikingacademy.com
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17
Exploring Naturopathic Medicine (and Stress Management) with Dr. Marita Schauch
Is stress sabotaging your health more than you realize?Today, we’re exploring adrenal health, stress resilience, and the power of preventative care with Dr. Marita Schauch — a renowned naturopathic physician, author, and expert in women’s health and hormonal balance. Dr. Marita shares her journey from conventional science to holistic healing and unpacks how chronic stress, modern lifestyles, and overlooked factors like nutrition and mindset are shaping our long-term well-being.In this energizing and educational conversation, we explore how you can support your body, mind, and hormones by tuning in to your stress patterns, getting tested, and making simple yet impactful changes.Topics We Explore:Sick care vs. true health careUnderstanding adrenal fatigue and how to restore energy naturallyNutrition, sleep, adaptogens, and lifestyle changes that support adrenal recoveryThe rise of longevity medicine and proactive health strategiesHow to begin your own adrenal healing journeyConnect with Dr. Marita Schauch: https://www.doctormarita.com/ The Adrenal Stress Connection: https://a.co/d/1dXMTxiLearn More about The Viking Academy: https://www.vikingacademy.com
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16
Exploring Past Life Regressions with Niki Hughes
What if your past lives hold the answers to your current struggles?Today, we are exploring the transformative power of past life regression with Niki Hughes — a hypnotherapist, spiritual guide, and author of Radical Self-Love. Niki’s journey from IT executive to spiritual healer led her to help people release emotional trauma and uncover the deeper patterns affecting their lives.In this conversation, we explore how past life regression can unlock hidden emotional wounds, release trauma, and help you live with more clarity and purpose.Topics We Explore:How past life regression uncovers unresolved emotional traumaThe role of karmic relationships and spiritual guides in healingHow past lives impact our present struggles and life purposeReleasing fear, grief, and heartbreak through regression therapyThe power of integrating past life lessons for personal growthConnect with Niki Hughes: https://www.elementalbalance.ca/ Learn More about The Viking Academy: https://www.vikingacademy.com
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15
Exploring Greatness (Personal Development) with Gina Mollicone-Long
What’s really stopping you from reaching your potential?Today, we’re exploring greatness and personal development. We dive deep into the subconscious with Gina Mollicone-Long — a master coach, speaker, and author who helps people get out of their own way.Gina’s journey took her from engineering and advertising to the world of deep transformation, where she now helps people clear internal blocks, rewire outdated programming, and reconnect with their inner greatness. In this conversation, we explore what it really takes to change — not just your life, but yourself — from the inside out.Topics We Explore:Why you’re not broken — just blockedOutdated emotional patterns and how to reprogram themReal gratitude in the face of failureThe difference between feedback and self-judgmentHow energy states like love and fear shape our livesTrue transformation and the power of being coachableConnect with Gina Mollicone-Long: https://ginamollicone.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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14
Exploring Longevity with Dr. Jeffrey Gladden
Want to live young for a lifetime?Today, we are exploring longevity — not just as a science, but as a way of life — with Dr. Jeffrey Gladden, a former cardiologist turned longevity expert.After walking away from traditional medicine, Dr. Gladden went on a personal quest to optimize his health — physically, mentally, and spiritually. In this conversation, we explore why longevity is about so much more than supplements or lab results — it’s about mindset, identity, and learning how to play the game of life differently.Topics We Explore:Shifting to longevity medicine for true health optimization.Longevity as a whole-life approach — body, mind, and spirit.Identity, ego, and letting go of who you think you areUsing mindset and quantum thinking to create your reality.Healing trauma and living authentically with joy and purpose.Connect with Jeffrey Gladden: https://gladdenlongevity.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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13
Exploring Healthcare with Praveen Suthrum
Today, we are exploring the future of healthcare with entrepreneur and futurist Praveen Suthrum. We are diving into gastroenterology and how AI and digital innovation are reshaping medicine—especially when it comes to the body. As the Viking Academy emphasizes mastery of mind, body, and spirit, this conversation focuses on rethinking healthcare and taking control of our well-being and our bodies.Praveen, cofounder of NextServices, has been at the forefront of integrating AI, automation, and innovative solutions to enhance healthcare delivery. He also cofounded NovoLiver, an initiative dedicated to reversing fatty liver disease through lifestyle changes. In this episode, he breaks down the shift from “sickcare” to true healthcare, highlighting how emerging technologies are changing patient care.If you’re interested in the future of medicine and its impact on the body, this episode is a must-listen.Topics We Explore:The true meaning of gastroenterology and why it mattersHow AI is transforming healthcareWhy patients must take charge of their healthThe shift from “sickcare” to true healthcareConnect with Praveen Suthrum: https://www.linkedin.com/in/suthrum/Learn More about The Viking Academy: https://www.vikingacademy.com
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12
Exploring Our Superpowers (Personal Branding) with Krista Clive-Smith
Today, we’re diving deep into the concept of personal branding—but not in the way you might think.I sat down with Krista Clive-Smith, one of the pioneers in the personal branding space—before social media was even a thing. She’s an award-winning author, a speaker, and someone who’s not afraid to challenge the conventional ideas around identity, purpose, and what it means to truly show up in the world.But let me be clear: this isn’t about building an online persona or becoming an “influencer.” Krista shares a radically different view—one that’s deeply aligned with the Viking Academy ethos.In this conversation, we explore the idea that your personal brand is not what you do—it's who you are, and that who you are is the real business model of the future. Krista also offers a simple but powerful tool to help you clarify your unique ability—the gift only you can bring into the world.Whether you run a business or not, this episode is for anyone who’s felt the call to discover their deeper purpose and express it boldly in the world.Topics We Explore:Redefining personal branding as a reflection of who you are—not just what you doUncovering the value you bring into the worldLiving intentionally through purpose-driven choices and a global lifestyleEmbracing self-discovery as the ultimate adventure and business model of the futureConnect with Krista Clive-Smith: http://kristaclivesmith.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Personal Development with Beau Atkins
Today, we are exploring personal development, habit-building, and mental resilience. We are joined by lawyer, entrepreneur, and lifelong learner, Beau Atkins. As the founder of Evolve Family Law, Beau has revolutionized how people experience separation and divorce in Canada. But beyond the legal world, his passion for self-improvement and pushing personal limits is what makes this conversation so powerful. In this episode, we break down his framework and explore what it really takes to evolve into your best self. Whether you're looking to build resilience, optimize your habits, or reframe your mindset, this conversation is packed with practical insights and inspiration. Plus, you won’t want to miss Beau’s incredible commitment—he recorded this entire episode while walking outside in the freezing winter of Saskatchewan!Topics We Explore:Exploring yourself and personal developmentHow Beau changed his relationship with the coldDividing personal growth into quarters (90-day projects)Stacking habits for long-term successWhy IQ doesn’t determine emotional intelligenceNapoleon Hill’s Invisible Counselors techniqueConnect with Beau Atkins: https://evolvelaw.ca/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Exploring Honesty and Openness with Grace Gavin
Today, we are exploring the art of honest communication, breaking down barriers, and building genuine connections.I’m joined by Grace Gavin, co-founder of Know Honesty. Grace is a guide for those brave enough to face the truth within themselves and bold enough to listen to others without reservation. With a heartfelt approach and the ability to ask the right questions, Grace guides people towards becoming masterful communicators, fostering openness and honesty in every interaction.In this conversation, Grace redefines what it means to be open and honest, sharing how honesty is about being true to yourself, while openness is about fully listening without reservation. We discuss the balance between self-centeredness and self-serving, the dangers of brutal honesty, and how subconscious “brick walls” block genuine communication. Grace also reveals how breaking autopilot conversations can unlock deeper connections and introduces her 6 Practices for Honesty and Openness to transform communication.Topics We Explore:The true meaning of honesty and openness in communicationWhy we are often worse at being open than being honestThe impact of brutal honesty and the subconscious “brick walls” it createsThe 6 Practices for Honesty and OpennessCreating clarity by understanding what you truly want and prioritizing itConnect with Grace Gavin: https://knowhonesty.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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9
Exploring Unique Value Contribution with Chad Jenkins
Today, we are exploring the power of unique value contribution, collaboration, and intentional creation.I’m joined by Chad Jenkins, CEO & President of SeedSpark. Chad’s entrepreneurial journey began at eight years old, and he has since launched over 50 ventures and pioneered SeedSpark Growth Partners. Known for spotting opportunities in traditional business practices, Chad uses available resources to drive innovation without heavy investments or lengthy timelines.In this conversation, Chad shares how discovering your unique value can propel success, how combining strengths creates powerful new opportunities, and how brainwave states can enhance performance. We also discuss his C3 method—Collect, Combine, Create—and the impact of intentional naming in driving motivation and action.Chad’s insights will inspire you to unlock your potential and think creatively about the value you can create.Topics We Explore:The importance of discovering one’s unique value contributionHow combining unique capabilities creates something new and valuableHow to leverage brainwave statesPracticing the Daily Grace RoutineHow to create value using the C3 method (Collect, Combine, Create)How intentional naming connects to the emotional brain, driving motivation and creating actionConnect with Chad Jenkins: https://seedspark.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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8
Exploring ADHD and Embracing Your Strengths with André Brisson
Today, we are exploring the topic of embracing ADHD as a unique strength and how it shapes success. I’m joined by André Brisson, also known as The Impulsive Thinker™. Diagnosed with severe ADHD and autism spectrum disorder later in life, André has turned his challenges into powerful tools for growth. As a professional engineer and entrepreneur, he’s built three successful companies, and now, through his ADHD Transformation Journey™ program, he helps others leverage their ADHD traits for personal and professional success.In this conversation, André shares how to break free from societal conditioning, recognize ADHD as a brain difference, and use its strengths to fuel creativity and achievement. Whether you’re navigating ADHD yourself or seeking to understand it better, André’s insights will inspire you to see challenges as opportunities for transformation and to embrace your uniqueness with courage and clarity.Topics We Explore:Breaking free from societal and self-imposed expectationsGrowing understanding of ADHD in adults and the importance of accurate diagnosisHow the ADHD brain thrives on interest, not routineTurning ADHD traits into strengths with simple tools and strategiesEmbracing ADHD as part of your unique purpose and celebrating your individualityConnect with André Brisson: https://www.theimpulsivethinker.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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7
Exploring the Deep Parts of Yourself (and Find Healing) with Michelle Madrid
I sat down with Michelle Madrid, a transformational self-help author, international speaker, and life coach who blends her professional training with her personal experience as an adoptee. Michelle’s journey—from confronting past traumas to embracing the beauty in brokenness—has shaped her mission to empower others to unlock their fullest potential and live with resilience and hope.In this conversation, we are exploring how to discover the power of reconnecting with your inner voice, the importance of allowing yourself to grieve, and the role of community in healing. Michelle also shares how facing life’s challenges can lead to transformation and why your past is not a burden, but a gift that helps uncover your unique strengths.Topics We Explore:Healing begins by feeling grief, releasing burdens, and embracing brokenness.Trust your inner voice and connect with stillness and spirituality.Find your tribe for support and mutual growth.How to explore limiting thoughts and deconstruct mindsetsPain has purpose; life happens for you, not to you.Be the hero of your story and approach life with childlike curiosityConnect with Michelle Madrid: https://themichellemadrid.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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6
Exploring Your Past, Present & Higher SELF with Tammi Grantham
Today, we explore your past, present, and higher self… I spoke with Tammi Grantham, a spiritual guide and practitioner based in Langford, BC. Specializing in transformative "Soul Sessions," she channels messages from the Akashic Records and spiritual teams to help clients connect with their past, present, and future.In this conversation, Tammi shares her insights on how she acts as a stepping stone, guiding us through the fog of life. We discuss the power of play as a connection to our purpose, the importance of having radical trust in the universe, and how our outer state is often a reflection of our inner state.Topics We Explore:Tammi as a stepping stone, guiding us through life's fogPlay as a Connection to PurposeHaving that Radical Trust in the UniverseHow our Outer State is a Reflection of our Inner StatePracticing: Ask, release, and pay attentionConnect with Tammi Grantham: https://www.tammig.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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5
Exploring Unique Ability with Julia Waller
Today, we explore discovering your unique ability and how it connects with the universe.I spoke with Julia Waller, a unique ability specialist at Strategic Coach, who helps individuals uncover and embrace their innate talents. Julia explained that unique ability is present from birth but can be obscured by life’s challenges. Rediscovery is key to aligning with your true purpose.In this conversation, we discussed the four levels of activity—incompetent, competent, excellent, and unique ability—and how working in your unique ability zone makes work enjoyable. Julia also emphasized that work doesn’t need to be hard to be valuable and shared tips on gaining clarity by stepping back from chaos.Her reminder: “You are here to be you.” Embracing this is vital for fulfillment.Topics We Explore:The fundamental connection of unique ability with the way the universe worksThe four levels of activity: incompetent, competent, excellent, and unique abilityBreaking free from the belief that work must be hard; It can be fun too!How to gain clarity by stepping back from chaos and observing yourself“You are here to be you”Connect with Julia Waller: https://uniqueability.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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4
Exploring Yoga with Susan Latremoille
Today, we explore yoga as a path to unify the body, mind, and spirit.I sat down with Susan Latremoille, a yoga teacher with over 30 years of experience and certifications from Kripalu Centre and Purna Yoga Centre. Susan emphasizes making yoga accessible for all, helping students slow down, connect with their bodies, and find inner peace. In this conversation, we discussed the transformative power of shavasana in yoga, choosing the right yoga practice, and balancing active and restorative styles. We also touch on the personal connection to spirit and how creativity flows from universal energy. We also explored how to shift from the busyness of the mind to a more holistic, fulfilling way of living.Topics We Explore:Yoga as a practice to unify the body, mind, and spiritThe transformative power of shavasana (corpse pose) and its lesson that by doing nothingHow to Choose and Understand Different Yoga PracticesExample: Bikram vs. HathaExample: Active vs. RestorativeOur Connection to Spirit and where the Flow of Creativity comes fromHow to achieve holistic livingConnect with Susan Latemoille: https://www.successdna.ca/ Learn More about The Viking Academy: https://www.vikingacademy.com/scouting-party
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3
Exploring Body, Mind, and Spirit (Finding Your Purpose) with Don Barden
Today, we are exploring the topic of Body, Mind, and Spirit (Finding Your Purpose) with Don Barden.I sat down with my good friend, Dr. Don Barden, a man whose life blends the intellectual and the practical in a truly unique way. Don holds a PhD and a doctorate in seminary, has worked on Wall Street with multi-million-dollar deals, and has authored books like The Perfect Plan and Here Come the Girls. He’s also an Army Ranger—a person you’d definitely want by your side when the zombie apocalypse comes. Above all, Don embodies the integration of body, mind, and spirit in a way that very few people do.In this conversation, we discussed the concept of the "morality play" and how love is at the core of both personal growth and leadership. We also explore a fresh take on spirituality, drawing from diverse religious traditions not as absolutes but as moral guideposts—tools for living a purposeful life. Don unpacks spiritual stories, like those from the Bible, and makes them relatable, understandable, and fun. His approach to spirituality is not about dogma but about deepening personal understanding through exploration, questioning, and critical reflection.Topics We Explore:Love as a universal truth: live without judgment and respect all traditionsFirsthand Exploration Matters: Read and reflect on texts yourself to deepen understanding—don’t rely on secondhand interpretations.Interpret the morality play through personal questioning and understandingEmbody the body, mind, and spirit of a warrior to achieve wholenessUnderstand your purpose and connection with others by exploring togetherRecognize the present as the only truth and overcome the victim mentality to growConnect with Don Barden: https://donbarden.com/ Learn More about The Viking Academy: https://www.vikingacademy.com/scouting-party
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Exploring Signs You’re On the Right Path with Walt Hampton
Today, we are exploring the topic of signs that tell us if we are on the right path in life.I sat down with my good friend, Walt Hampton, a former criminal defense lawyer turned interfaith minister and business coach. With his unique background, Walt brings a wealth of experience in navigating significant career transitions and recognizing the signs that guide our life choices.In our conversation, we delved into the balance between mind, body, and spirit as key components of well-being and achieving a state of flow and fulfillment. We also discussed how to differentiate between internal intuition and external signs when making life choices, the importance of collaborating with a greater force in life’s creation, and the need to embrace the messiness of creativity in our personal and professional lives. Join us as we uncover valuable insights and explore the signs that guide us on our journeys.Topics We Explore:The balance between mind, body, and spirit as key to well-being and achieving a state of flow and fulfillmentDifferentiating internal intuition and external signs when making life choices.collaborating with a greater force in life’s creationTapping into the messiness of creativityConnect with Walt Hampton: https://www.walthampton.com/ Learn More about The Viking Academy: https://www.vikingacademy.com/scouting-party
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Exploring “Vision vs. Sight” with Stelios (Dr. Nik) Nikolakakis
Today, we are exploring the topic of vision and questioning if what we “see” is actual reality.I sat down with my friend, an Optometrist, Consultant, and Motivational Speaker, Dr. Stelios Nikolokakis, who is not only academically brilliant but also deeply spiritually connected. Trained in the intricacies of the human eye, Stelios has developed a profound understanding of how our physical sight, combined with our vision, shapes our lives and relationships—spiritually, mentally, and physically.In this conversation, you'll discover insights into the visual (neurological) process, the science behind imagination and its role in manifestation, and how, by understanding the science of the eye, Stelios helps people not only enhance their visual abilities but also tap into their “third eye”.Topics We Explore:The difference between sight and visionA fascinating reason why we don’t fully process everything we seeAn introduction to neuro-vision therapyWhy 80% of ADD cases are linked to vision-related issuesHow this understanding enhances our perception of others and deepens our relationships—because we don’t see everything!Connect with Stel Nikolokakis:LinkedIn: https://ca.linkedin.com/in/stelios-nikolakakis-88b71114 Learn More about The Viking Academy: https://www.vikingacademy.com/membership
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Exploring Energy Healing with Denise Grams
Want to meet my energy healer?Today, we are joined by my friend, astrologer, and energy healer Denise Grams to explore something I like to call 'permission healing.' Over the past several years, Denise has been guiding me through an incredible experience—a healing technique that works at the cellular level.In this conversation, Denise walks us through how she helps her clients release stored energy and why she never sees what she does as 'work.' If traditional therapy hasn’t been working for you, energy healing might be the key to unlocking the next level of your mind, body, and spirit.Topics We Explore:What is energy healing, really?How cellular memory impacts your bodyPast life regression analysis and its role in healingReleasing stress and understanding what your body needs.Treating the root cause, not just the symptoms.Connect with Denise Grams:Personal Website: http://www.DeniseGrams.com Phone Number: 778-340-6129Email: [email protected] More about The Viking Academy: https://www.vikingacademy.com/membership
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Exploring “The Complete Man” with Purdeep Sangha
Today we are exploring the topic of manhood and what it means to live as a 'complete man.'We are joined by my friend, world-renowned strategic advisor and best-selling author Purdeep Sangha. In his new book, The Complete Man, he unapologetically tackles some taboo subjects surrounding what it means to be a man, the specific demons men face, and the unique calling on their lives.Whether you are a man or a woman, this conversation will unlock spiritual truths for your mind, body, and spirit (plus, he gives one of the most beautiful explanations of enlightenment I have ever heard). Topics We Explore:Seeing his father struggle with alcoholism (and how it affected him as a young man)Understanding suffering and the roots of struggle.Men and addiction (and why this topic is the most popular chapter in his book).The 3 frameworks of the complete man.The one thing men often forget about (that is part of their makeup).Connect with Purdeep Sangha:Buy the Physical Book: www.completemanbook.comBuy the Audio Book: www.completemanaudio.com (Use Code: “victory75” - all lower case - for 75% off)Personal Website: https://purdeepsangha.com/ Learn More about The Viking Academy: https://www.vikingacademy.com
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Welcome to The Viking Academy
In this first episode of the Viking Academy Podcast, I share why I created the Viking Academy and what it means to live like a modern Viking. Ready to explore?Questions I answer in this episode:Why I create the Viking AcademyWhat does the Viking Academy do?How you can get involvedLearn More about The Viking Academy: https://www.vikingacademy.com
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ABOUT THIS SHOW
The Viking Academy is a resource platform for exploring the 3 dimensions of being human: BODY, MIND & SPIRIT. Join the movement of warriors who want to engage fully with life. Pick up your sword and bravely explore who you are & live your life with Passion & Purpose. "Your life is not a problem to be solved...it's a gift to be, explored, experienced & embraced." - Erik "The Viking"Go to www.vikingacademy.com and join the tribe.
HOSTED BY
Erik "The Viking"
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