All Episodes
Women's Fitness Podcast — 79 episodes
When Things Feel Uncertain: Stress, Community & Business Reality
From First Steps to Five Coaches: Steph’s Journey into the Fitness Industry
From Psychology to PT: Alana’s Graduate Story
Thriving as a New PT in a Commercial Gym (with Kristy from Fitness Cartel Oxley)
“I’m So Glad I Backed Myself” – A Real Talk Conversation with Soph Fit Coaching
From Lockdown Study to Lasting Impact: Cayde’s Story
From Student to Empowering Business Owner — Vanessa’s Story
Connection Over Perfection: Client Retention for Female Trainers
How to Build a Fitness Business That Lasts — with Mentor Jenna Cooper
Bree Maddock on Coaching Mums with Confidence
Balancing It All: How Sarah Juggled Mum Life and Finished Her Cert III & IV
The Power of Sweat Therapy: Caz’s Journey to Empower Women
From Self-Doubt to Strength: Olympia’s journey to being a PT
The Future of Fitness — Why the AUSactive Board Vote Matters
It’s Never Too Late: How Sam Hagger Built a Career She Loves
From Burnout to Breakthrough: Toni’s Journey to Empowering Women
Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence
Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement
Face Yoga, Cold Showers & Learning to Love Your Face with Leah Cooper
Fitness, Motherhood & Balance: A Conversation with Jacqui Somerville
Show Notes: Boxing, Recovery & Research with Thea Baker
Women’s Fitness Podcast – Million Moves with AusActive’s Mariana Ivantsoff
Behind Boss Fitness: How Aida Built a Safe, Strong Space for Women
Breath, Movement & the Art of Regulation with Zev Tropp
Breaking Barriers in Boxing: Jordie’s Fierce Fit Story
"Build It… and They Still Might Not Come" with Jen Dugard
Finding Her Fit: Amy Luttrell’s Journey to Gym Leadership
Navigating the Shift: In Person to Online Coaching
Strong Women, Sustainable Results: Tia’s Coaching Insights
The Power of Community in Women’s Fitness with Lisa Price
Exploring Female Physiology in Fitness with Dr. Lauren Colenso-Semple
Sarah’s Story: Building a Pre and Postnatal Fitness Business
From Outsider to Industry Icon: Marietta Mahani on Grit, Growth, and Group Fitness
Raising Strong Women: How Empower 360 Fitness Supports Teens and Their Mums
Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out
Building Confidence as a Female Trainer
Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right with Dr. Davina Woods
Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)
Rethinking Fitness Spaces: What It Really Means to Be Inclusive with Anna Hearn
Empowering Mothers Through Fitness with Louise Hurley
From Dance to Fitness: Alissa's Inspiring Story
International Women's Day 2025
Empowering Older Adults Through Fitness - Third Age Fitness
Voice Function: A Game Changer for Fitness Professionals with Rachel Pietsch
Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse
Empowering Fitness For All Abilities with Scott Hunt
Empowering Fitness Professionals with AUSactive
Supporting Women's Health: Fertility, Endometriosis & Menopause Nutrition with Gia Stewart
Dragon Boating & Recovery: A Conversation with Pearl Lee
Strength & Mobility: Natalie Shostak on Perimenopause Fitness
Advocacy & Awareness: Sonya Lovell on Menopause Health
Empowering Midlife: Fitness, Menopause & Hormone Health with Tracy Minnoch-Nuku
Managing Risks in the Fitness Industry with Christie Boucher
Balancing Work and Family: Lessons from Clare Hozack
Hypermobility and Its Effects on the Body with Vanessa Leone
How Elin became a coach for women who struggle with binge eating, anxiety and nervous system dysregulation
Building Strength and Confidence in Older Adults with Nikki Rubino
Empowering Women Through Nourishment and Fitness with Romy Stuhler
Diastasis 101 with Antony Lo
Kitty Shares her story, some great advice and her experience on Australian Survivor
Mish & Tracy - Fitness Support for Midlife Women
Jen Dugard, Founder of MumSafe™ - Her Mission to Support Moms and Women in Fitness
Terry Tateossian - Her Amazing Transformation and Transition into The Fitness Industry
Amanda Rakusic (The Queen of Lean) shares her story and some great advice for other trainers
Zoe Keleher - Naturopath - How Trainers can collaborate with other practitioners to enhance their client’s health
Gabrielle Nikora Baker - Online Coach: Her story and some valuable tips for Trainers
Dr. Fatima Khan - Menopause specialist: Understanding Menopause Holistically
Deb Goldberg - The Woman Behind Fuel Summit
Hormones and Menopause with Dr. Cam
Peri Curious with Stevyn Guinnip
Why Fitness Professionals need a therapist in their back pocket with Thea Baker
Peri Curious with Mary
Changing Careers from Legal Aid to Fitness with Lisa Price
Peri Curious with Linda Legras
Changing Careers - from Corporate to Fitness with Alex Nevill (Fyfe)
Peri Curious with Kate Rowan
Why Personal Trainers need Pelvic Health Physiotherapists... and why they need you...
Peri Curious with Elaine Thompson
Meet your Podcast Host - Mish Wright, Director of Education at Women’s Fitness Education