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All Episodes

Women's Fitness Podcast — 86 episodes

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Title
1

Nearly Two Decades in Fitness with Chantal Brodrick

2

Revenue Feeds the Ego, Profit Feeds the Family; Jen Collins on Fitness Business

3

Your Symptoms Have a Story — Meet Luna, the AI Companion Built for Women in Midlife

4

What It Really Takes: Tahnee Donkin on 18 Years in the Fitness Industry

5

How to Grow Your Fitness Business with Facebook Ads

6

Same Plan, Different Results: The Truth About Individual Biology

7

Podcast Show Notes: Sarcoma, Awareness, and What Strength Really Looks Like

8

When Things Feel Uncertain: Stress, Community & Business Reality

9

From First Steps to Five Coaches: Steph’s Journey into the Fitness Industry

10

From Psychology to PT: Alana’s Graduate Story

11

Thriving as a New PT in a Commercial Gym (with Kristy from Fitness Cartel Oxley)

12

“I’m So Glad I Backed Myself” – A Real Talk Conversation with Soph Fit Coaching

13

From Lockdown Study to Lasting Impact: Cayde’s Story

14

From Student to Empowering Business Owner — Vanessa’s Story

15

Connection Over Perfection: Client Retention for Female Trainers

16

How to Build a Fitness Business That Lasts — with Mentor Jenna Cooper

17

Bree Maddock on Coaching Mums with Confidence

18

Balancing It All: How Sarah Juggled Mum Life and Finished Her Cert III & IV

19

The Power of Sweat Therapy: Caz’s Journey to Empower Women

20

From Self-Doubt to Strength: Olympia’s journey to being a PT

21

The Future of Fitness — Why the AUSactive Board Vote Matters

22

It’s Never Too Late: How Sam Hagger Built a Career She Loves

23

From Burnout to Breakthrough: Toni’s Journey to Empowering Women

24

Clarity Comes from Action: Karys Ann on Life, Coaching & Confidence

25

Palma - Bootcamp2u - From Garage Workouts to Women’s Fitness Movement

26

Face Yoga, Cold Showers & Learning to Love Your Face with Leah Cooper

27

Fitness, Motherhood & Balance: A Conversation with Jacqui Somerville

28

Show Notes: Boxing, Recovery & Research with Thea Baker

29

Women’s Fitness Podcast – Million Moves with AusActive’s Mariana Ivantsoff

30

Behind Boss Fitness: How Aida Built a Safe, Strong Space for Women

31

Breath, Movement & the Art of Regulation with Zev Tropp

32

Breaking Barriers in Boxing: Jordie’s Fierce Fit Story

33

"Build It… and They Still Might Not Come" with Jen Dugard

34

Finding Her Fit: Amy Luttrell’s Journey to Gym Leadership

35

Navigating the Shift: In Person to Online Coaching

36

Strong Women, Sustainable Results: Tia’s Coaching Insights

37

The Power of Community in Women’s Fitness with Lisa Price

38

Exploring Female Physiology in Fitness with Dr. Lauren Colenso-Semple

39

Sarah’s Story: Building a Pre and Postnatal Fitness Business

40

From Outsider to Industry Icon: Marietta Mahani on Grit, Growth, and Group Fitness

41

Raising Strong Women: How Empower 360 Fitness Supports Teens and Their Mums

42

Therapy That Moves You: How Emma Masters is Redefining Fitness from the Inside Out

43

Building Confidence as a Female Trainer

44

Why Acknowledging Country in the Fitness Industry Matters – And How to Do It Right with Dr. Davina Woods

45

Rebel With a Cause: How Amanda Is Rewriting What Fitness Looks Like (And Why It Matters More Than Ever)

46

Rethinking Fitness Spaces: What It Really Means to Be Inclusive with Anna Hearn

47

Empowering Mothers Through Fitness with Louise Hurley

48

From Dance to Fitness: Alissa's Inspiring Story

49

International Women's Day 2025

50

Empowering Older Adults Through Fitness - Third Age Fitness

51

Voice Function: A Game Changer for Fitness Professionals with Rachel Pietsch

52

Navigating Menopause: Insights from a Clinical Psychologist with Kirsten Bouse

53

Empowering Fitness For All Abilities with Scott Hunt

54

Empowering Fitness Professionals with AUSactive

55

Supporting Women's Health: Fertility, Endometriosis & Menopause Nutrition with Gia Stewart

56

Dragon Boating & Recovery: A Conversation with Pearl Lee

57

Strength & Mobility: Natalie Shostak on Perimenopause Fitness

58

Advocacy & Awareness: Sonya Lovell on Menopause Health

59

Empowering Midlife: Fitness, Menopause & Hormone Health with Tracy Minnoch-Nuku

60

Managing Risks in the Fitness Industry with Christie Boucher

61

Balancing Work and Family: Lessons from Clare Hozack

62

Hypermobility and Its Effects on the Body with Vanessa Leone

63

How Elin became a coach for women who struggle with binge eating, anxiety and nervous system dysregulation

64

Building Strength and Confidence in Older Adults with Nikki Rubino

65

Empowering Women Through Nourishment and Fitness with Romy Stuhler

66

Diastasis 101 with Antony Lo

67

Kitty Shares her story, some great advice and her experience on Australian Survivor

68

Mish & Tracy - Fitness Support for Midlife Women

69

Jen Dugard, Founder of MumSafe™ - Her Mission to Support Moms and Women in Fitness

70

Terry Tateossian - Her Amazing Transformation and Transition into The Fitness Industry

71

Amanda Rakusic (The Queen of Lean) shares her story and some great advice for other trainers

72

Zoe Keleher - Naturopath - How Trainers can collaborate with other practitioners to enhance their client’s health

73

Gabrielle Nikora Baker - Online Coach: Her story and some valuable tips for Trainers

74

Dr. Fatima Khan - Menopause specialist: Understanding Menopause Holistically

75

Deb Goldberg - The Woman Behind Fuel Summit

76

Hormones and Menopause with Dr. Cam

77

Peri Curious with Stevyn Guinnip

78

Why Fitness Professionals need a therapist in their back pocket with Thea Baker

79

Peri Curious with Mary

80

Changing Careers from Legal Aid to Fitness with Lisa Price

81

Peri Curious with Linda Legras

82

Changing Careers - from Corporate to Fitness with Alex Nevill (Fyfe)

83

Peri Curious with Kate Rowan

84

Why Personal Trainers need Pelvic Health Physiotherapists... and why they need you...

85

Peri Curious with Elaine Thompson

86

Meet your Podcast Host - Mish Wright, Director of Education at Women’s Fitness Education