PODCAST · health
Yer.Bossy
by Yer Nina Lor
A child sexual abuse (CSA) survivor by the name of Yer Nina Lor shares her story and healing journey with the world. Through her experiences and wisdom she shares about forgiveness, self-love, purpose, and physical and mental health. Her goal is to prevent generational trauma and bring awareness in the area of CSA. She wishes to create a safe environment where all can be vulnerable, grow, glow, and heal together. The title "Yer.Bossy" was designed to empower you that YOU'RE.bossy. Tune in and be inspired to be the bad boss that you are meant to be. New episode every other Tuesday 6AM (CST).
Episodes
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EP. 43 - What forgiveness means to me today after 4 years of initially finding it. ૮₍ ˶ᵔ ᵕ ᵔ˶ ₎ა
In this episode I share an updated version of my understanding of forgiveness. I share about the time when I initially found transformational forgiveness for my perpetrator back in November 21, 2021. I share the differences between conditional forgiveness and transformational forgiveness. I also...
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EP. 42 - How I found the "Grey Area" (a sign of healing). ୨ৎ
In this episode I share my understanding of the grey area and what a black & white (b&w) world or mindset looks like. The grey area is being able to be flexible about the way you think or see things. The b&w mindset is to always think it's one way or another. I share the details and how I found…
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EP. 41 - sharing my phobia of caterpillars and how it's linked to my CSA trauma .·°՞(っ-ᯅ-ς)՞°·.
In this episode I share the incident of where my phobia with caterpillars started, how it's linked to my CSA trauma with my perpetrator brother, and a recent incident that tested my tolerance showing how much healing I've done since then. You also get to witness me coping right after the incident...
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EP. 40 - Using IFS therapy was a game changer for my healing journey ( ๑ ˃̵ᴗ˂̵)و ♡
In this episode I share my understanding of Internal Family Systems (IFS) therapy and how it has helped me in my healing journey as a CSA survivor. I also share some personal examples of how I used the therapy to overcome certain situations I have faced. It is one of the number one tools that has...
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EP. 39 - Letting go of the first place I moved into & this one item.. ᡣ𐭩 •｡ꪆৎ ˚⋅
In this episode I share about why survivors, victims, or people who have faced hardships/trauma in their life hold onto safe places, things, and people and how it's harder for them to let go. It is completely hard and the grieving process is lonely, but I believe letting go will allow space for...
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EP. 38 - my overall tools for a healthy relationship (all types). ദ്ദി ˉ͈̀꒳ˉ͈́ )✧
As I celebrate the anniversary of me becoming a wife to my partner, I share with you the generalized tools I use in my everyday relationships with my partner, friends, and family. These are great tools that I've gathered over the years and practice- to maintain and build healthy relationships in…
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EP. 37 - My inner-child's in pain & crying..
Come sit with me as we go through the emotions around my father standing by my perpetrator.. I reveal the live vulnerable pieces of my inner-child's feelings and what it wants and is grieving. This is the current state of my relationship with my father and how he makes me feel (08.07.25). I hope...
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EP. 36 - 4 days before revealing my perpetrator..
In this episode you'll find me processing my feelings and thoughts about coming out about who my perpetrator is. I sit through the emotions of how proud I feel with how far I've come, sadness about everything I've been through, and how this is finally happening. I share about how honored I am to...
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intro | My Story & My Why - Yer Nina Xiong ୨ৎ
My 𝗦𝗧𝗢𝗥𝗬 | A resilient CSA survivor of incest, full of 𝒔𝒕𝒓𝒆𝒏𝒈𝒕𝒉 and 𝒍𝒐𝒗𝒆. My 𝗪𝗛𝗬 | 𝑪𝒓𝒆𝒂𝒕𝒊𝒏𝒈 𝒂 𝒗𝒐𝒊𝒄𝒆 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒊𝒏𝒏𝒆𝒓 𝒄𝒉𝒊𝒍𝒅 𝒕𝒐 𝒃𝒆 𝒔𝒆𝒆𝒏 𝒂𝒏𝒅 𝒂 𝒑𝒂𝒕𝒉 𝒇𝒐𝒓 𝒐𝒖𝒓 𝒂𝒅𝒖𝒍𝒕 𝒔𝒆𝒍𝒇 𝒕𝒐 𝒘𝒂𝒍𝒌. 💌: 𝙄 𝙝𝙤𝙥𝙚 𝙢𝙮 𝙨𝙩𝙤𝙧𝙮…
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S4 E9 | Finding Me - through my solo trip in Thailand
✨Take the leap✨ In this episode I share everything I learned from my solo trip to Thailand - Project.findingme. I share all of the things I struggled with and improved on such as: self-love, self-value, being in solitude, loving others, accepting love, and finding my passion vs a purpose. I close...
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EP. 35 - THE TIME IS HEREEE!!!!🥂👰🏻🤵🏻🕊♡
In this episode I remenisce about my relationship and my partner! Since we are getting married in 1 day of the time of this video being released I thought I'd warm up to prepare for our big day! I want to remind myself of the person I am marrying and why. I do believe he is the love of my life…
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EP. 34 - Personal-care remedies you can do to help that awful feeling. ツ
In this episode I share the tools that I use daily to overcome challenges I face as a CSA survivor. 𝗧𝗵𝗲𝘆 𝗮𝗿𝗲𝗻'𝘁 𝘁𝗼𝗼𝗹𝘀 𝘁𝗵𝗮𝘁 𝗼𝗻𝗹𝘆 𝗮 𝗖𝗦𝗔 𝘀𝘂𝗿𝘃𝗶𝘃𝗼𝗿 𝗰𝗮𝗻 𝘂𝘀𝗲. They are universal tools that can be helpful for anybody that is willing to try. I share basic self-care...
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EP 33- Dos and Don'ts from a CSA Survivor herself ꣑ৎ
In this episode I share with you all of the dos and don'ts that I PERSONALLY find helpful or not when others are reaching out to support me. As we honor SA Awareness Month (SAAM), it is important to educate ourselves in the ways that we can support survivors. The things shared aren't clinical or...
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EP 32 - If my parents created a safe space for me as a CSA survivor..
In this episode I share my thoughts about how having a productive and safe space growing up would be super helpful if things like SA happens. I share how I feel about my parents in this area and how I approached coming out to them was because I wanted to live, but not because they created a safe...
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EP. 31 - What Psychotherapy is like (for me at least)
In this episode I update you on my psychotherapy experiences for the past 16 sessions I've had it. I take you in into what I thought it was going to be like but how it's actually different from what I thought as well. Tune in to find out the details boss! ʚ You can find more about me at...
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EP. 30 - Sharing my experiences with DV + some words of encouragement for you boss!
In this episode I share my experiences with domestic violence: personal signs I saw from my previous partners, seeing it happen with my peers growing up, continuing to see it happen to the people around me, and my POV from watching it happen to my deceased sister and how I dealt with it from the...
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EP. 29 -Let's reminisce Thailand together :')
In this episode I go over some Q&A about Thailand as 02.26.25 marks the 2nd year anniversary of my return home to the US from there. I share about what I miss, what I don't miss, and if I would return why or why not. Join me as we reminisce the good and bad times about our journey in Thailand. ʚ...
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EP. 28 - this CSA survivor is FINALLY in psychotherapy! ^^
In this episode I share about my experiences with finally starting psychotherapy. I share about the challenges I faced to get to this moment (medical insurance, limited resources, added stress etc.). I take you into some of the topics that were discussed between me and my therapist such as...
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S4 E8 | Goodbye Forever My Sister - sending my deceased sister's spirit
✨Sometimes there are things you realize you never took the time to forgive to heal.✨ *Warning* This episode is not for those that are not into spiritual beliefs or are easily scared. It contains encounters that can be creepy to some. If you are also not a believer it is totally okay but please do...
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S4 E7 | Strangers to Friends - all the meaningful friendships I made in Thailand
✨Open your heart✨ In this episode I share about all of the amazing people I met in Thailand that placed a big part in my heart. I share about my point of view on them, how our friendship was like, conversations we had, and the events that took place. The biggest friendships I made were with…
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S4 E6 | The Center - teaching opportunity
✨Not everything works out the way you'd hope, but take what's given and know you can always change the direction of your path.✨ In this episode I share about my experience at a non-profit center in my solo trip to Thailand. I share about my initial reason as to why I wanted this experience and…
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S4 E5 | Solo - Hua Hin, Thailand
✨It's okay to want to share moments of your life with others and just because you want that doesn't mean you can't be in solitude✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Hua His, Thailand. It dates back to February 1, 2023 to…
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S4 E4 | Solo - Bangkok, Thailand
✨Try Again✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Bangkok, Thailand. It dates back to December 6, 2022 to February 1, 2023, a total of roughly 8 weeks. ♡Stays♡ 02:24 - BB Garden & Resort 13:06 - Hoenhao Boutique Hotel Ratchada...
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S4 E3 | Solo - Chiang Mai, Thailand
✨Sleep on it✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Chiang Mai, Thailand. It dates back to October 25, 2022 to December 6, 2022, a total of roughly 6 weeks. Stays 02:11 - 1st Stay @Center 06:10 - 2nd Stay @Night Bazaar Place 15:18…
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S4 E2 | Solo - Phuket, Thailand
✨Be Confident✨ In this episode I share about all of my stays, experiences, and tips from my solo travel in the city of Phuket, Thailand. It dates back to September 6, 2022 to October 25, 2022, a total of roughly 7 1/2 weeks. 01:44 - Moment of realization 04:09 - 1st Stay @Mirage Patong 11:04…
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S4 E1 | Letting Go - of my car, my job, my future, and everyone around me
✨Everything happens for a reason.✨ In this episode I share about the car accident that occurred allowing Solo Thailand: Project.findingme to happen and I share about the reasons why I chose Thailand and how #Project.findingme came about. ʚ❤︎ɞ New episode every Tuesday 6AM (CST). ʚ❤︎ɞ You can find...
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ABOUT THIS SHOW
A child sexual abuse (CSA) survivor by the name of Yer Nina Lor shares her story and healing journey with the world. Through her experiences and wisdom she shares about forgiveness, self-love, purpose, and physical and mental health. Her goal is to prevent generational trauma and bring awareness in the area of CSA. She wishes to create a safe environment where all can be vulnerable, grow, glow, and heal together. The title "Yer.Bossy" was designed to empower you that YOU'RE.bossy. Tune in and be inspired to be the bad boss that you are meant to be. New episode every other Tuesday 6AM (CST).
HOSTED BY
Yer Nina Lor
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Frequently Asked Questions
How many episodes does Yer.Bossy have?
Yer.Bossy currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Yer.Bossy about?
A child sexual abuse (CSA) survivor by the name of Yer Nina Lor shares her story and healing journey with the world. Through her experiences and wisdom she shares about forgiveness, self-love, purpose, and physical and mental health. Her goal is to prevent generational trauma and bring awareness in...
How often does Yer.Bossy release new episodes?
Yer.Bossy has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Yer.Bossy?
You can listen to Yer.Bossy on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Yer.Bossy?
Yer.Bossy is created and hosted by Yer Nina Lor.
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