Your Spiritual Upgrade with Greta Ertl

In this episode, I share how to navigate seasons of uncertainty with a mindset that empowers you instead of defeats you. Whether you're in the messy middle of a life transition, a business pivot, or simply feeling unsure of what's next, this conversation will help you find steadiness when life feels uncertain. We talk about why uncertainty can trigger fear, anxiety, and a dysregulated nervous system, how your identity naturally shifts during periods of growth, and what it looks like to stop resisting the unknown and begin moving through it with intention. If you're in a season where the old version of you no longer fits but the next version hasn't fully emerged, this episode will remind you that uncertainty isn't a sign you're on the wrong path. It may be the very place where your greatest transformation is unfolding. You'll leave feeling more grounded, empowered, and equipped to move forward with purpose, clarity, and trust. Free Guided by Greta Visualization Bundle HERE Apply for Highest Self Private Coaching HERE Attend a Radiance Retreat HERE Follow me on Instagram @gretaertl

What if you stopped focusing so much on who you've been and started intentionally creating who you want to become? Visualization has become one of the most powerful practices in my life. It's helped me believe in myself and my vision, release attachment to timing and outcomes, experience more joy and gratitude, and tap into the energy of knowing "it's done." In this episode, I'm breaking down the power of visualization and how you can use it to create your future self. I share what visualization actually is, why it works, what to do if you struggle to see images in your mind, and how practicing elevated emotions can help you shift your mindset, energy, and identity. I also guide you through a powerful visualization practice to connect with your highest self, abundance, joy, and the future you're creating. You are not stuck with the version of you that exists today. You have the power to intentionally create who you're becoming. If you're ready to start a daily visualization practice, download my FREE Guided by Greta Visualization Bundle. You'll receive three guided visualization practices designed to help you create more abundance, joy, confidence, and positive energy in your everyday life. And if you're ready to go even deeper, I'm currently accepting applications for Highest Self Private Coaching. My signature 1:1 coaching experience helps you clear subconscious blocks, shift your mindset, reconnect to your inner power, and become your most aligned self. Your future self is waiting. It's time to start meeting her. Connect with me: Free Guided by Greta Visualization Bundle HERE Apply for Highest Self Private Coaching HERE Attend a Radiance Retreat HERE Follow me on Instagram @gretaertl

Welcome (or welcome back)! It feels fitting that after almost three years of podcasting, I'm recording a new introduction episode. So much has changed since I first launched this podcast, and I wanted to share a little more about my story, how I got here, and why I do the work that I do. In this episode, I take you all the way back to growing up in a small town in Minnesota, my journey through corporate sales, discovering yoga, becoming a Kundalini Yoga teacher, and eventually taking the leap into entrepreneurship. I share how Kundalini Yoga completely changed my life. It helped me heal my relationship with myself, overcome addiction, reconnect to my purpose, and gave me the courage to build a business that truly aligns with who I am. I also talk about what the last few years have looked like—hosting retreats around the world, coaching incredible clients, building a six-figure business, and continuing to evolve both personally and professionally. More than anything, this episode is about why this business exists. My mission isn't simply to help people become more successful. It's to help high achievers reconnect to themselves, break old patterns, discover their purpose, and create lives that feel deeply peaceful, meaningful, and fulfilling. If you've been listening for years, thank you for being here. And if you're brand new, I'm so grateful you found this community. I'm excited for what's ahead.   If you're ready to begin your own journey inward, here are a few ways we can work together:   Create Your Daily Kundalini Yoga Practice If you're looking for a simple way to create more peace, clarity, energy, and connection in your everyday life, my online Kundalini Yoga course will help you build a daily spiritual practice that actually sticks.   Radiance Retreats Join us for one of our transformational retreats designed to help you step away from the busyness of life, reconnect to yourself, and experience deep healing, growth, adventure, and community.   Highest Self Private Coaching If you're ready for personalized support, accountability, and deep transformation, I'd love to support you through one-on-one coaching. Together we'll help you reconnect to your confidence, purpose, inner power, and create a life that feels aligned from the inside out.   Thank you for being here. I truly believe the greatest investment we'll ever make is the one we make in ourselves.

This episode is a little more personal. I'm recording from Italy after spending the past month traveling through Europe, leading retreats, continuing my own personal growth, and having one of the most impactful coaching sessions I've ever experienced. It gave me the opportunity to step back and reconnect with why I started this business in the first place. In this episode, I share my "big why." I talk about the years I spent chasing success on the outside—through my career, relationships, money, and achievement—only to realize none of those things could give me the lasting fulfillment I was looking for. It wasn't until I turned inward and began healing my relationship with myself that everything changed. In this episode, I also share a few reflections from my month in Europe, what I've learned from my own journey, and why I believe investing in your inner world changes everything. If you've been feeling like there has to be more to life than simply achieving the next thing, I hope this conversation reminds you that the answers you're searching for aren't outside of you—they've been within you all along. If you're ready to begin that inward journey, I'd love to support you.   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

In this short and sweet episode, I'm sharing a few reflections from my time in Europe so far and what's been on my heart lately. I talk about our recent Peace & Purpose Retreat in Portugal and why it felt so special. From the incredible people who showed up to the breakthroughs, connections, and transformations that unfolded throughout the week, this retreat was a beautiful reminder of what becomes possible when we step away from our everyday lives and create space to reconnect with ourselves. I also share about my recent Level 2 Kundalini Yoga training, where we focused on conscious communication. The teachings were incredibly powerful, and I'm especially excited to bring what I learned into our upcoming couples retreat and relationship work. We also touch on the Summer Solstice and why this time of year is such a powerful opportunity to reflect, realign, and reconnect with what matters most. Finally, I open up about something I've been experiencing personally: a season of reinvention. As I continue growing, learning, and evolving, I'm finding myself in a deeper process of alignment with who I am, how I want to live, and the future of my business. It's both exciting and uncomfortable, and I share some honest reflections on what it looks like to trust yourself through periods of change and expansion. If you've been feeling called to slow down, reconnect to yourself, or embrace a new chapter in your own life, I think you'll really enjoy this conversation.   Ways to work with me: Round 3 of Highest Self Mastermind begins August 5th. This mastermind is for high achievers ready to stop repeating old cycles, reconnect to themselves, and create a life they're genuinely excited to wake up to—one filled with more peace, purpose, and personal power. APPLY HERE! Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

Have you ever felt like you're doing all the things you're supposed to do, but something still feels off? Maybe you're working hard, following the advice, trying to make things happen, and yet you feel exhausted, frustrated, or disconnected from yourself. In this episode, I'm talking about one of my favorite tools for self-awareness and personal growth: Human Design. The truth is, so many people think something is wrong with them when really they're trying to live a life that isn't aligned with who they truly are. I share how reconnecting with my own Human Design as an Emotional Projector has completely shifted the way I'm approaching life and business. For years, I've been pushing, forcing, initiating, and trying to make things happen. Lately, I've been learning what it means to trust my design more deeply and create success in a way that actually feels sustainable. In this episode, we talk about: Why Human Design has been so transformational in my life Understanding your energy type, strategy, and authority How conditioning pulls us away from our authentic selves Why so many people feel exhausted and stuck Learning to trust yourself and your natural way of operating How Human Design can improve your relationships, business, and decision-making Creating more ease, alignment, and self-acceptance One of the things I love most about Human Design is that it reminds us we don't have to become someone else to be successful. We don't need to fit into someone else's formula.If you've been feeling disconnected, frustrated, burned out, or like life shouldn't feel this hard, this episode is for you. Maybe you're not broken.   Round 3 of Highest Self Mastermind begins August 5th. This mastermind is for high achievers ready to stop repeating old cycles, reconnect to themselves, and create a life they're genuinely excited to wake up to—one filled with more peace, purpose, and personal power. APPLY HERE! Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

In this episode, I'm sharing the spiritual practice that completely changed the direction of my life and helped me reconnect to myself, my purpose, and my inner peace. There was a time in my life where I looked successful on the outside, but internally I felt anxious, disconnected, and trapped in patterns of escapism. My life revolved around constantly trying to change the way I felt — through Adderall, alcohol, distraction, and staying busy. Even though I had success, relationships, and opportunities, I still felt empty and disconnected from myself. Everything started shifting when I found Kundalini yoga. In this episode, I talk about: my journey with addiction, anxiety, and escapism how Kundalini yoga helped me get off Adderall why daily spiritual practice became the foundation for my healing and growth the connection between inner peace and purpose why so many people feel disconnected from themselves today how spiritual practice helps clear subconscious patterns and reconnect you to your truth the importance of consistency and devotion creating a life that feels meaningful from the inside out I also share how this practice ultimately led me to the work I do today — coaching, retreats, podcasting, and helping others reconnect to their highest selves. This conversation is really about remembering that fulfillment does not come from constantly chasing the next thing externally. It comes from reconnecting to yourself internally. I truly believe that having some kind of daily spiritual practice is one of the most important things we can do for our mental, emotional, and spiritual wellbeing in today's world. I also talk about: my upcoming Europe trip attending Kundalini teacher training in Mallorca hosting retreats abroad navigating uncertainty while still trusting my path why spiritual growth often happens through challenge and discomfort If you've been feeling disconnected, anxious, overwhelmed, emotionally exhausted, or like there has to be more to life than just going through the motions… this episode is for you.   Highest Self Mastermind begins August 5th. This mastermind is for high achievers ready to stop repeating old cycles, reconnect to themselves, and create a life they're genuinely excited to wake up to — one filled with more peace, purpose, and personal power. Inside we combine: live coaching Human Design kundalini yoga nervous system healing mindset & identity work emotional healing manifestation spiritual growth community & sisterhood Join Round 3 of the Highest Self Mastermind Starting August 5th! APPLY HERE!   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

Becoming your highest self is NOT about becoming perfect. It's not about always being happy, healed, confident, abundant, or having everything figured out. In this episode, I'm sharing what becoming your highest self actually means, and why I believe this journey is really about aligning with your most authentic, soul-led path to fulfillment, peace, purpose, and personal power. I also open up honestly about experiencing imposter syndrome while teaching this work and leading programs around becoming your highest self… especially during a year that has stretched and challenged me deeply. But through that process, I've realized something important: Being human doesn't disqualify me from this work. It actually makes me more connected to it. I share how 2026 has brought a lot of growth, emotional challenges, lessons, and "tests" as I move into my next level personally and professionally, and how shifting my perspective has helped me see that even the hardest seasons can still be deeply meaningful. Inside this episode, we dive into: what becoming your highest self actually means why this journey is not about perfection the difference between external success and inner alignment imposter syndrome, growth, and emotional honesty navigating hard seasons while continuing to grow the role challenges play in personal transformation purpose, fulfillment, peace, and authenticity becoming the person you truly came here to be Whether you're currently flowing through an expansive season or moving through a difficult chapter that's testing you emotionally, this episode will leave you feeling inspired, empowered, grounded, and more connected to your path.   ROUND 3 OF HIGHEST SELF MASTERMIND BEGINS AUGUST 5TH Highest Self Mastermind is my transformational group coaching experience for high-achieving women who are ready to create more peace, purpose, confidence, fulfillment, abundance, emotional healing, and alignment in their lives. Inside we combine: live coaching mindset & identity work Human Design kundalini yoga nervous system healing manifestation emotional healing spiritual growth community & sisterhood This work is about becoming the most authentic, empowered, peaceful, and aligned version of YOU. If you're ready to stop abandoning yourself and start creating a life that actually feels fulfilling from the inside out, I would love to support you. APPLY HERE!   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

Becoming your highest self is NOT about becoming perfect. It's not about always being happy, healed, confident, abundant, or having everything figured out. In this episode, I'm sharing what becoming your highest self actually means, and why I believe this journey is really about aligning with your most authentic, soul-led path to fulfillment, peace, purpose, and personal power. I also open up honestly about experiencing imposter syndrome while teaching this work and leading programs around becoming your highest self… especially during a year that has stretched and challenged me deeply. But through that process, I've realized something important: Being human doesn't disqualify me from this work. It actually makes me more connected to it. I share how 2026 has brought a lot of growth, emotional challenges, lessons, and "tests" as I move into my next level personally and professionally, and how shifting my perspective has helped me see that even the hardest seasons can still be deeply meaningful. Inside this episode, we dive into: what becoming your highest self actually means why this journey is not about perfection the difference between external success and inner alignment imposter syndrome, growth, and emotional honesty navigating hard seasons while continuing to grow the role challenges play in personal transformation purpose, fulfillment, peace, and authenticity becoming the person you truly came here to be Whether you're currently flowing through an expansive season or moving through a difficult chapter that's testing you emotionally, this episode will leave you feeling inspired, empowered, grounded, and more connected to your path.   ROUND 3 OF HIGHEST SELF MASTERMIND BEGINS AUGUST 5TH Highest Self Mastermind is my transformational group coaching experience for high-achieving women who are ready to create more peace, purpose, confidence, fulfillment, abundance, emotional healing, and alignment in their lives. Inside we combine: live coaching mindset & identity work Human Design kundalini yoga nervous system healing manifestation emotional healing spiritual growth community & sisterhood This work is about becoming the most authentic, empowered, peaceful, and aligned version of YOU. If you're ready to stop abandoning yourself and start creating a life that actually feels fulfilling from the inside out, I would love to support you. APPLY HERE!   Ready for Highest Self Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!   Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

Have you ever looked around at your life and thought… "Why don't I feel happier than this?" You did everything you were supposed to do. You worked hard. Built the career. Created success. Maybe even found love, built the life, checked all the boxes… yet something still feels missing. In this episode, I'm talking about the lie so many of us have been sold, that fulfillment comes from external success. I share my own experience of building a life that looked good on paper while quietly feeling disconnected from myself and the life I truly wanted to live. Deep down, I knew I was meant for more. And I know so many people feel this way too. We dive into: why high achievers often feel empty even when life looks successful how survival mode disconnects us from peace, purpose, and fulfillment the exhaustion so many women feel from constantly pouring energy outward people pleasing, overworking, and suppressing your own needs why anxiety, burnout, scrolling, numbing, and emotional disconnection happen the importance of healing your relationship with yourself reconnecting to your intuition, truth, and highest self what true prosperity actually means how fulfillment comes from alignment, authenticity, and intentional living I also talk about how many women were conditioned to prioritize work, achievement, helping others, and being productive over their own emotional wellbeing, desires, and inner peace… and how this creates resentment, exhaustion, and disconnection over time. This episode is an invitation to stop abandoning yourself and start creating a life that actually feels aligned, meaningful, peaceful, and fulfilling from the inside out. INSIDE THIS EPISODE: Why external success doesn't automatically create fulfillment The hidden cost of overworking and people pleasing Why so many high achievers feel emotionally disconnected How to reconnect to your purpose and inner power The relationship between healing, self-connection, and fulfillment What true prosperity really means Why living intentionally changes everything ROUND 3 OF THE HIGHEST SELF MASTERMIND — STARTING JULY 15TH I also share details about the upcoming round of Highest Self Mastermind, a transformational group coaching experience designed to help you reconnect to your highest self, heal limiting patterns, strengthen your mindset, create more peace and purpose, and build a life that feels deeply aligned. APPLY TO JOIN HIGHEST SELF MASTERMIND! Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE!

Can you build a business without constantly hustling? Is balance actually possible in entrepreneurship? And what does it REALLY take to create a successful soul-led business? In this episode, I'm sharing the honest truth about entrepreneurshi and the parts people don't always talk about online. I talk about the mindset, emotional resilience, identity shifts, and personal growth required to build a business and pursue a life that feels meaningful and aligned. I also share how entrepreneurship has completely changed my life by giving me more freedom, flexibility, travel, purpose, and fulfillment… while also requiring me to grow in ways I never expected. This episode is for anyone building a business, dreaming about starting one, or craving a more intentional life outside the "normal" path.  If you're someone who knows you're meant for more — more purpose, more freedom, more alignment, more impact — this episode will really speak to you. And if you're craving deeper support on your journey, I would absolutely love to work with you. My 1:1 coaching is designed for high achievers, entrepreneurs, and purpose-driven people who are ready to create more clarity, confidence, peace, abundance, fulfillment, and alignment in both life and business. You can book a free consultation through the link below to explore working together. I also have a few spots remaining for our upcoming Radiance Retreats in Sayulita, Mexico. These transformational retreat experiences are designed to help you reconnect to yourself, reset your nervous system, create clarity, and remember what it feels like to truly LIVE again. Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

Can you build a business without constantly hustling? Is balance actually possible in entrepreneurship? And what does it REALLY take to create a successful soul-led business? In this episode, I'm sharing the honest truth about entrepreneurshi and the parts people don't always talk about online. I talk about the mindset, emotional resilience, identity shifts, and personal growth required to build a business and pursue a life that feels meaningful and aligned. I also share how entrepreneurship has completely changed my life by giving me more freedom, flexibility, travel, purpose, and fulfillment… while also requiring me to grow in ways I never expected. This episode is for anyone building a business, dreaming about starting one, or craving a more intentional life outside the "normal" path.  If you're someone who knows you're meant for more — more purpose, more freedom, more alignment, more impact — this episode will really speak to you. And if you're craving deeper support on your journey, I would absolutely love to work with you. My 1:1 coaching is designed for high achievers, entrepreneurs, and purpose-driven people who are ready to create more clarity, confidence, peace, abundance, fulfillment, and alignment in both life and business. You can book a free consultation through the link below to explore working together. I also have a few spots remaining for our upcoming Radiance Retreats in Sayulita, Mexico. These transformational retreat experiences are designed to help you reconnect to yourself, reset your nervous system, create clarity, and remember what it feels like to truly LIVE again. Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

In this episode of Your Spiritual Upgrade, Greta Ertl dives into the difference between the two voices living inside all of us: the voice of fear and the voice of your highest self. One voice wants to keep you safe, comfortable, small, and predictable. The other is calling you toward expansion, abundance, growth, fulfillment, and the life you actually want. Greta shares personal stories about business growth, preparing for a month in Europe, expanding into bigger leadership, and the inner work required to hold more success, freedom, money, and joy. She talks about the discomfort that comes with growth, why your nervous system can resist the very things you consciously want, and how to stop letting fear make your decisions. This episode is a powerful reminder that your next level will require a new version of you — one willing to trust themselves, set boundaries, take aligned risks, and stop abandoning their deeper knowing. Greta also shares updates on upcoming retreats including Rooted & Rewritten in Sayulita, Mexico over Día de los Muertos and an upcoming couples retreat experience. If you've been feeling stuck between comfort and expansion, this episode will help you reconnect with the version of you who knows what's possible. Topics covered: Fear vs. the voice of your highest self Why growth can feel unsafe to the nervous system Business expansion, identity shifts & emotional capacity Releasing comfort-zone patterns Trusting your intuition and inner guidance The personal growth required for your next level Taking aligned risks instead of playing small Why fulfillment requires participation, not perfection If this episode spoke to you and you know you're meant for more — more peace, more purpose, more abundance, more fulfillment — I would love to support you. My 1:1 coaching is for high achievers who are ready to stop living in survival mode and start becoming the version of themselves they know they're capable of being. Together we work on mindset, nervous system regulation, spirituality, Human Design, emotional healing, confidence, business growth, boundaries, manifestation, and creating a life that actually feels aligned. If you're feeling the pull toward deeper support, you can book a free consultation call with me through the link below. We'll talk about where you are, where you want to go, and whether coaching together feels aligned Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE!

If you've ever felt anxious trying to figure out your purpose, this episode is for you. In this episode, I share the shift that changed everything for me: It's not about finding your purpose It's about living purposefully When I stopped obsessing over whether I was in the "right" job and started showing up with intention where I was, everything began to change. Inside this episode, we talk about: Why the question "What is my purpose?" can actually keep you stuck The difference between having a purpose vs. living purposefully How comparison and pressure disconnect you from your own path Why your current situation might be exactly where you're meant to be How to bring more intention, presence, and meaning into your everyday life The paradox of purpose: your life matters deeply… and it's also not that serious This is for you if: You feel stuck, uncertain, or disconnected from your path You're constantly questioning if you're "doing the right thing" You want to feel more aligned, confident, and purposeful in your life You're ready to stop overthinking and start actually living Ways to go deeper: If this episode resonated with you and you're ready for real support in living this work: Book a free 1:1 coaching consult Let's talk about what's coming up for you and see if private coaching is a fit. BOOK A CONSULT HERE! Join Money Mindset May A 21-day experience to completely shift your relationship with money and how you show up around it. JOIN HERE! Come on retreat Step out of your day-to-day life and into a powerful, immersive experience where everything shifts faster. BOOK A LIFE CHANGING RETREAT HERE! Connect with me: Instagram: @gretaertl

What if the reason your reality hasn't changed yet… is because you're still being the version of you who created the current one? In this episode of Your Spiritual Upgrade, I'm sharing one of the biggest breakthroughs of my life and business journey: To create a new reality, you have to become the person who already has it. That means new thoughts, new standards, new energy, new actions, and learning how to hold faith even when your current reality hasn't caught up yet. I'm also sharing some exciting personal and business updates—including working with a strategy coach, rebranding my business, my plans to spend winters in Sayulita, and upcoming retreats there. Inside this episode, we talk about: Why identity is the real key to manifestation How to shift your internal baseline for money and success What to do when doubt, disappointment, or anxiety show up How to stay aligned in the messy middle of growth Why actions reveal belief more than words Raising your standards, frequency, and expectations Becoming the version of you who naturally receives more If you've been craving more abundance, purpose, peace, love, or freedom… this episode is for you. Join Money Mindset May (Begins May 4th) Ready to transform your relationship with money and become the version of you who feels safe, abundant, and available for more? Money Mindset May is my 21-day live experience designed to help you shift scarcity, regulate your nervous system around money, and open to more wealth with ease. Inside You'll Receive: Daily Telegram teachings + activations 3 live group coaching calls EFT tapping for money blocks Prosperity teachings + energetic rewiring Supportive high-vibe community Real tools to create more abundance now Investment: $197 JOIN HERE! Ready for Private Coaching? If you're ready for personalized support around money, mindset, business growth, anxiety, purpose, relationships, or becoming your highest self… Book a free coaching consult to explore Highest Self Private Coaching: BOOK A CONSULT HERE! Want a Full Reset + Expansion? Join me for an upcoming Radiance Retreats experience in Sayulita or Europe for deep transformation, connection, healing, and your next level. Explore retreats here: BOOK A LIFE CHANGING RETREAT HERE! Connect With Greta Website: gretaertl.comInstagram: @gretaertl Love the Show? Please follow, subscribe, and leave a review on Apple Podcasts and Spotify so more women can find this work.

Like you, I've wasted way too much of my life wishing I were prettier and skinnier. Sadly, we live in a world that tells us we're valued solely for how we look. If you've struggled with your body image like I have, you'll relate to this episode. I share a few personal stories from my past about  body image issues and how I used to abuse myself. You'll learn several tangible tips you can implement right away for creating a more loving relationship with your body. This is very important work for living a truly happy and fulfilling life. With coaching, I can help you heal your relationship with your body. Book a free call to work with me 1:1 at the link below because you deserve to feel safe, secure and loved in your body.    WORK WITH GRETA 1:1