All Episodes

Is it ADHD or Life? - Medication Titration Part 2 (4 weeks of ADHD meds)

Is it ADHD or Life? – Special Guest Paul Nightingale | All Things AuDHD (ADHD + Autism), Masking, Burnout & Diagnosis

Is it ADHD or Do I just need a deadline? - ADHD or Life? A couple`s perspective.

Is it ADHD or Life? – Medication Catchup

Is it ADHD or Life? with Special Guest Lauren O'Carroll

Is it ADHD or is Medication the Answer?

Is it ADHD or Life? – Ask us anything!

Is it ADHD or selective deafness?

Is it ADHD or Out of sight out of mind?

Is it ADHD or Life? Special guest – Suzi Payton

Is it ADHD or am I just a complete control freak?

Is it ADHD or does everyone spend it like Beckham? - An honest chat about impulsive spending!

Is it ADHD or just Blue Monday?

Is it ADHD or Imposter Syndrome? PART DEUX!

Is it ADHD or Imposter Syndrome?

ADHD or Life? – New Year’s Resolutions! (Happy New Year from Adam & Donna)

Is it ADHD or Is It Anxiety?

Is it ADHD or Life? Good, Bad and Ugly SPECIAL!

Is it ADHD or am I just getting old? - ADHD or Life? - A couple's perspective

🎙️ Is it ADHD or Life? A Couple’s Perspective – Special Guest: David Richmond (@NeuroDadsDiary)

Is it ADHD or is Wedding Planning Stressful for Everyone?

Is it ADHD or Just Solo Parenting Chaos?

Is it ADHD or does everyone have piles?

Is it ADHD or Life? Birthday Edition!

Is it ADHD or is it F.O.M.O? (Fear of Missing Out)

Is it ADHD or Am I Just Wired Differently? – Special Guest: Anthony Palacin

Is it ADHD or Am I Just an Emotional Wreck? | ADHD or Life – A Couple’s Perspective Podcast

Is it ADHD or do I just have a terrible memory? - ADHD or Life? A Couple's Perspective

Is it ADHD or Just Life? Listener Special (Ask Us Anything)

Is it ADHD or Burnout? - ADHD or Life? A couple's perspective

Is it ADHD or Back-to-School Anxiety? - ADHD or Life? A couple's perspective.

Is it ADHD or just the Summer Holidays? | ADHD or Life – A Couple’s Perspective

Is it ADHD or Life? – Is the Diagnosis Process Set Up to Fail?

Is it ADHD or Addiction?

Is it ADHD or Am I Just Terrible With Money?

Is it ADHD or do I just love a change of scenery?

ADHD or Life? – Apps that Tackle the Mess! | Bonus Episode

Is it ADHD or am I allergic to housework?

Bonus Episode - What’s Tickling Your Eardrums? – Top 5 Podcast Recommendations (ADHD and non ADHD)

Is it ADHD or Is Sleep Overrated?

Bonus Episode: Why Is Everyone Talking About Spoons? (And Why We’re Not Sure)

Episode 17: "Is it ADHD or Is Social Media Addictive?"

Bonus Episode: Diagnosis Drama

Is it ADHD or is it a Superpower? 🤢

🎯 Bonus Episode: Obsessing Over Obsessions 🎯

Is it ADHD or a Fad? Attention Seeking? Let’s Talk Stigma 🎙️

🎙️ Is it ADHD or Life? – When ADHD is ADHD’ing – Hacks and Helps Edition

Episode 14: 🎧 Is it ADHD or is Making Decisions Impossible? (Analysis Paralysis)

🎙️ Bonus Episode: ADHD Morning Routines — 10 Things That Actually Help (Plus 5 Wildcard Ideas)

Episode 13: "Is it ADHD or is Adam Lucky Donna Is Still Here?"

Bonus Episode: Is it ADHD or life? - Money and Music!

Episode 12: "Is it ADHD or Does Everyone Have 37 Jobs?"

Bonus Episode: "ADHD or Life – New Week, New Me?!… Not Quite!" 🎉🥗

Episode 11: "Is it ADHD or Is Dating Just That Awkward?" 🎙️💔

Bonus Episode: "It’s Time to Start Taking Ownership!" 🎙️

Episode 10: "Is it ADHD or Is Travelling Stressful? – Overstimulation, Holiday Chaos & Impulsivity"

🎙Bonus Episode: Have We Finally Had a Diagnosis Breakthrough?

Episode 9: "Is it ADHD or did we just have a baby?"

Bonus Episode: Honest Review... Is the ADHD Cured?

Episode 8: Is it ADHD or just the highs and lows of life?

🎙️ Bonus Episode: ADHD or Life? Right to Choose and Helpful ADHD Apps!

Episode 7: "Is it ADHD or does everyone hate me?"

Is it ADHD or Life? Bonus Episode - Staying Sober Over Christmas and New Year!

Episode 6: "Is it ADHD or Just Christmas?"

Is it ADHD or Life? BONUS EPISODE! ADHD Hacks and Helps

Episode 5: "Is it ADHD or should I be able to tell the time?"

Episode 4: "Is it ADHD or my latest obsession? - Hyperfixation"

Episode 3: "Is it ADHD or Sugar Addiction?"

Episode 2: "Is it ADHD or Does Everyone Lose Things?"

Is it ADHD or just life? Episode 1