Skip to content
An Irishman Abroad cover art

All episodes

An Irishman Abroad, 505 episodes. Page 2 of 6.

#
Title
101

Fuelling Your Best Running With Sonia O’Sullivan, Joe Wilkinson & Vinny Mulvey

102

Irishman In America With Marion McKeone - No Country For Old News.

103

Can You Train For A Marathon In 8 Weeks? - Irishman Running Abroad Podcast

104

Irishman In America - Trump Raps, McConnell Freezes & Eminem Steps In

105

Regaining Your Running Motivation - Irishman Running Abroad With Sonia O’Sullivan.

106

The Mug Shot, Tucker’s Click Bait & The First Debate - Irishman In America

107

Irishman Running Abroad - Sonia & Vinny Live In Budapest - World Champs Special

108

Irishman In America - Here Rico Into The Unknown! (Part 1)

109

Long Run Recovery Masterclass - Irishman Running Abroad with Sonia O’Sullivan.

110

Coked Up Sharks, Bidenomics & Trump’s New Groove - Irishman In America With Marion McKeone

111

World Championships Countdown & Paces 101 - Irishman Running Abroad With Sonia O’Sullivan

112

Oops! I’m Indicted Again! (And Somehow More Popular Than Ever.) - Irishman In America

113

Heartbreak Hill Training With Sonia O’Sullivan - Irishman Running Abroad

114

RTE’s Tubsidy Controversy vs America’s Worst Financial Scandals - Irishman In America

115

Sonia’s Tips On How To Run Your Faster Parkrun - Irishman Running Abroad (With Special Guest Vinny Mulvey)

116

America’s Unanswerable Questions With Marion McKeone - Irishman In America

117

Sonia O’Sullivan’s Marathon Training Commandments - Irishman Running Abroad

118

What’s Another Indictment Between Friends? - Irishman In America With Marion McKeone

119

Adjusting Your Training Like The Pros With Sonia O’Sullivan & Special Guest Vinny Mulvey

120

Trump Indicted (Again)? Odd Ball Candidates...Assemble! | Irishman In America With Marion McKeone

121

Debt Ceiling Up The Cracks? Is American Politics Broken? - Irishman In America With Marion McKeone

122

DeSantis’ Campaign Launch Debacle - Irishman In America With Marion McKeone

123

The 1987 Mindset - Building Mental Toughness | Irishman Running Abroad

124

Crisis Averted Or Crisis Postponed? Rudy, Harry, Ron & Don - Irishman In American

125

Fixing Poor Running For With Sonia & Vinny - Irishman Running Abroad

126

Did CNN Gift Trump A Campaign Rally? - Irishman In America

127

Running Jargon Busting With Sonia - Irishman Running Abroad

128

All Tuckered Out, Trump On The Run & Joe’s Standup Chops - Irishman In America

129

Penn Relays 2023 & Runners’ Diet Made Simple By Sonia O’Sullivan - Irishman Running Abroad

130

London Marathon Special Episode Part 2 - Irishman Running Abroad

131

The NRA Radicalisation & Rupert’s Settlement Spiral - Irishman In America With Marion McKeone

132

London Marathon Special Part 1 - The Final Countdown - Irishman Running Abroad

133

Biden Visits, Trump Sues & Murdoch Faces The Music - Irishman In America With Marion McKeone

134

What You Won’t Know Until You Run A Marathon - Irishman Running Abroad With Sonia O’Sullivan

135

Trump’s Jenga Tower & Can The Courts Impact His Rhetoric? - Irishman In America (Part1)

136

Cobh 10 - Sights & Sounds Episode - Irishman Running Abroad With Sonia O’Sullivan

137

Trump’s Waco Visit & A Mass Shooting Blamed On The Trans Community - Irishman In America

138

Wicklow Half Marathon & The Lost Art Of Tapering - Irishman Running Abroad

139

Is Arresting Donald Trump Worth The Hassle? - Irishman In America With Marion McKeone

140

Marathon Emotions And How To Harness Them - Irishman Running Abroad (Part1)

141

Irishman In America - Marion’s St Patrick’s Day Special

142

Irishman Running Abroad - Sonia’s Running Bug Bears (Part 1)

143

Tucker’s Rewrite & Marion’s CPAC Review - Irishman In America With Marion McKeone

144

Ask Sonia Anything Mailbag Episode - Irishman Running Abroad (Part 1)

145

Marion McKeone’s CPAC Preview & The Murdaugh Murders - Irishman In America

146

The Things All Marathon Runners Tend To Forget - Irishman Running Abroad With Sonia O’Sullivan

147

The Steve Coogan Episode (Part 1)

148

Bishop O’Connell Murder, Ukraine 1 Year On & The Ohio Oil Spill - Irishman In America

149

Training Your Brain To Run - Irishman Running Abroad With Sonia O’Sullivan

150

Balloons, Biden & DeSantis Insanity - Irishman In America With Marion McKeone

151

Sonia’s Guide To Supplements - Irishman Running Abroad With Sonia O’Sullivan (Part 1)

152

Murder, Mayhem & The State Of Joe Biden’s Union - Irishman In America With Marion McKeone

153

Is There Any Quick Fix For Running Form? - Irishman Running Abroad with Sonia O’Sullivan.

154

The Killing Of Tyre Nichols - Irishman In America With Marion McKeone

155

The 2023 Raheny 5 Mile Road Race Review - Irishman Running Abroad With Sonia O’Sullivan

156

Tanks, Guns & Trumped Up Charges - Irishman In America

157

Perfecting Your Weekly Long Run With Sonia O’Sullivan - Irishman Running Abroad

158

Elon Faces The Music & Santos’ Russian Connection - Irishman In America with Marion McKeone

159

The Do’s & Don’ts Of Food & Flexibility - Irishman Running Abroad with Sonia O’Sullivan

160

Liar, Liar, George Santos On Fire & Those Documents - Irishman In America With Marion McKeone

161

Running Stuff That Makes No Sense - Irishman Running Abroad With Sonia O’Sullivan

162

We Need To Talk About Kevin! - Irishman In America With Marion McKeone

163

Irishman Running Abroad - Plan Your Running Year With Sonia O’Sullivan

164

Marion McKeone’s 2022 Irishman In America Awards Show & News Review

165

Irishman Running Abroad - Sonia’s Christmas Mailbag Episode

166

Sarah Lavin - Taking Your Second Chance - The Big Interview (Part 1)

167

Irishman In America - Government TikTok Ban & Harvey’s Testicular Technicality (Part1)

168

Irishman Running Abroad - The Most Overlooked Aspects Of Training Plus Special Guest Ailís McSweeney

169

Irishman In America - This Week In America

170

Irishman Running Abroad - 2022 Running Books Show (Part 1)

171

Irishman In America - Marion’s Top 5 Most Concerning US Political Figures For 2023

172

Irishman Running Abroad - All About That Base - Aerobic (Part 1)

173

Irishman In America - Thanksgiving Special Episode - Optimism In America

174

Irishman Running Abroad - Ready, Mindset, Go with Rob Heffernan (First Half)

175

Irishman In America - Let The Race Begin!

176

Irishman Running Abroad - Running Better Despite Getting Older

177

Irishman In America - Midterm Election Results Special Episode (Part 1)

178

Irishman Running Abroad - Injuries Episode With Special Guest Vinny Mulvey

179

Irishman In America - Lake Fear. Is Kari Really That Scary? (Part 1)

180

Irishman Running Abroad - Dublin City Marathon Edition (Full Episode)

181

Irishman In America - Midterms Countdown & Kanye’s Meltdown (Part 1)

182

Irishman Running Abroad - Sonia’s Dos & Don’ts For The Week Before A Marathon (Part 1)

183

Paul McGrath - Re-Mastered Episode 2022 - Part 1

184

Irishman Running Abroad (Part 1) Sonia’s 7 Little Changes For Big Running Results.

185

Irishman In America - Will Alex Jones Pay Up, Hunter Biden & The Election Fixers (Part 1)

186

Irishman Running Abroad - Meet Up Round Up & Sonia’s Recommended Running Shoes (Part 1)

187

Irishman In America - The Rise & Rise Of The Celebrity Politician (Part1)

188

Irishman Running Abroad - Sonia Answer The Most Googled Running Questions In The World!

189

Irishman In America - Joe Biden’s Brain, E Jean Carroll’s Case & More (Part 1)

190

Irishman Running Abroad - Sonia On Kipchogie’s Miraculous Record & What To Do With 4 Weeks To Your Marathon.

191

Irishman In America - Trump’s Legal Molehill Mountain (Part1 of 2)

192

Irishman Running Abroad - Returning To Running After A Break - Sonia’s Top Tips (Part 1 of 2)

193

Dr Jennifer Cassidy - Irishman Abroad Big Interview - Part 1

194

Irishman In America - R Kelly, Academic Back Lash To The Queen & Joe’s Roll(Part 1)

195

Irishman Running Abroad - Sonia O’Sullivan’s Guide To Creating A Weekly Running Plan (Part 1).

196

Irishman In America - Royal Obsession & The Grift That Keeps On Grifting (Part 1)

197

Irishman Running Abroad - When Is A Niggle An Injury? (Part1)

198

Irishman In America - Marion’s News Round & The Republican Clown Car (Part 1)

199

Irishman Running Abroad - Antrim Coast Half Marathon Sights & Sounds (Part 1)

200

Irishman In America - Biden’s Debt Forgiveness, Special Masters & Ronnie D. (Part 1)