And Still We Rise cover art

All Episodes

And Still We Rise — 63 episodes

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Title
1

The Anxious Avoidant Trap

2

What if Play Is The Language Your Child Needs You to Speak?

3

Your Mom’s Fine… Until She Isn’t: A Therapist’s Guide

4

Invisible No More.

5

Shame, Childhood, And Healing

6

Your Body Isn’t Overreacting; It’s Remembering What Childhood Taught It About Love

7

The Comfort Zone Killer: Finding Friends Who Challenge You

8

Commitment with Purpose: Navigating Relationships Authentically

9

The Conscious Dater's Guide to Finding Real Love

10

Emotionally Immature Parents: How They Shape Your Adult Self

11

The Little Child Within: Your Secret Guide to Emotional Breakthroughs

12

Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay

13

Reinventing Your Authentic Self

14

4 Ways to Attune to Your Inner Child and get Unstuck

15

The Art of Validation: Building Stronger Relationships

16

The Witness Effect: How to Hold Space for Someone's Grief

17

You Are More Than What You Do: Finding Identity Beyond Performance

18

And Still We Rise Trailer

19

From Awareness to Inspired Action: Breaking Down the Healing Journey

20

The Ego Project+ Bonus Episode: How Detachment is Misunderstood

21

The Ego and Detachment

22

Kara Laudenslager on Energy Work

23

Jena Young on Trust and Leadership

24

Ryen Blaschke on Internal Family Systems (IFS)

25

Candis Fox on The Ego and Money

26

Deep Dive into Attachment Patterns

27

Eli Harwood on Parenting & Attachment Patterns

28

Therapist John Sovec on Supporting LGBTQIA+ Kids

29

Joy Malek on Couples & Attachment Strategies

30

iScry with Steph on Art and Scrying

31

Subtle-Arts on Creativity and Collaboration

32

Chwynyn Vaughan on Slow Living

33

Jordan Raye on Following Your Creative Dreams

34

The Ego and Navigating Change

35

Eric Goldstein Discusses the Power of Father/Daughter Relationships

36

How to Thrive as an INFJ

37

Priyanka Surio on Being a Digital Nomad

38

Nicole Spindler on Loss & Grief

39

Eric Goldstein on Masculinity

40

Hanna and Haley Newlin on Self-Identity

41

Joy Malek on the INFJ Type

42

Parental Wounding

43

Introducing The Ego Project

44

The Ego Project Mini: Unconditional Love vs Unconditional Tolerance

45

The Ego Project Mini: Mistakes and Vulnerability

46

MJ from Soulful Revolution on Spirituality

47

The Ego Project Season 1 Wrap Up

48

Dr. Dawn K. Batson on Cultural Identity

49

The Ego and Intuition

50

Galen Wood on Intentional Aging

51

The Ego and the Mystical

52

How to Make a Sincere Apology

53

Jena Young on Leadership

54

Healthy Repair in Relationships

55

Rhys-Thorvald Hansen on Gender Identity

56

Manifestation: Part 2

57

Manifestation: Part 1

58

Money & Resources

59

Sarah Vrba on Being an Empath

60

Boundary Setting

61

Codependency

62

The Origins of the Wounded Ego

63

The Concept of Ego