And Still We Rise cover art

All Episodes

And Still We Rise — 65 episodes

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Title
1

When Insight Is Not Enough To Change

2

The Visibility Wound

3

The Anxious Avoidant Trap

4

What if Play Is The Language Your Child Needs You to Speak?

5

Your Mom’s Fine… Until She Isn’t: A Therapist’s Guide

6

Invisible No More.

7

Shame, Childhood, And Healing

8

Your Body Isn’t Overreacting; It’s Remembering What Childhood Taught It About Love

9

The Comfort Zone Killer: Finding Friends Who Challenge You

10

Commitment with Purpose: Navigating Relationships Authentically

11

The Conscious Dater's Guide to Finding Real Love

12

Emotionally Immature Parents: How They Shape Your Adult Self

13

The Little Child Within: Your Secret Guide to Emotional Breakthroughs

14

Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay

15

Reinventing Your Authentic Self

16

4 Ways to Attune to Your Inner Child and get Unstuck

17

The Art of Validation: Building Stronger Relationships

18

The Witness Effect: How to Hold Space for Someone's Grief

19

You Are More Than What You Do: Finding Identity Beyond Performance

20

And Still We Rise Trailer

21

From Awareness to Inspired Action: Breaking Down the Healing Journey

22

The Ego Project+ Bonus Episode: How Detachment is Misunderstood

23

The Ego and Detachment

24

Kara Laudenslager on Energy Work

25

Jena Young on Trust and Leadership

26

Ryen Blaschke on Internal Family Systems (IFS)

27

Candis Fox on The Ego and Money

28

Deep Dive into Attachment Patterns

29

Eli Harwood on Parenting & Attachment Patterns

30

Therapist John Sovec on Supporting LGBTQIA+ Kids

31

Joy Malek on Couples & Attachment Strategies

32

iScry with Steph on Art and Scrying

33

Subtle-Arts on Creativity and Collaboration

34

Chwynyn Vaughan on Slow Living

35

Jordan Raye on Following Your Creative Dreams

36

The Ego and Navigating Change

37

Eric Goldstein Discusses the Power of Father/Daughter Relationships

38

How to Thrive as an INFJ

39

Priyanka Surio on Being a Digital Nomad

40

Nicole Spindler on Loss & Grief

41

Eric Goldstein on Masculinity

42

Hanna and Haley Newlin on Self-Identity

43

Joy Malek on the INFJ Type

44

Parental Wounding

45

Introducing The Ego Project

46

The Ego Project Mini: Unconditional Love vs Unconditional Tolerance

47

The Ego Project Mini: Mistakes and Vulnerability

48

MJ from Soulful Revolution on Spirituality

49

The Ego Project Season 1 Wrap Up

50

Dr. Dawn K. Batson on Cultural Identity

51

The Ego and Intuition

52

Galen Wood on Intentional Aging

53

The Ego and the Mystical

54

How to Make a Sincere Apology

55

Jena Young on Leadership

56

Healthy Repair in Relationships

57

Rhys-Thorvald Hansen on Gender Identity

58

Manifestation: Part 2

59

Manifestation: Part 1

60

Money & Resources

61

Sarah Vrba on Being an Empath

62

Boundary Setting

63

Codependency

64

The Origins of the Wounded Ego

65

The Concept of Ego