All Episodes
And Still We Rise — 69 episodes
Therapist Fit Matters
Seen, Heard & Safe: What Makes Therapy Work
How Therapy Changes the Brain: Neuroplasticity, Trauma & Lasting Healing
What If Your “Independence” Is Armor
When Insight Is Not Enough To Change
The Visibility Wound
The Anxious Avoidant Trap
What if Play Is The Language Your Child Needs You to Speak?
Your Mom’s Fine… Until She Isn’t: A Therapist’s Guide
Invisible No More.
Shame, Childhood, And Healing
Your Body Isn’t Overreacting; It’s Remembering What Childhood Taught It About Love
The Comfort Zone Killer: Finding Friends Who Challenge You
Commitment with Purpose: Navigating Relationships Authentically
The Conscious Dater's Guide to Finding Real Love
Emotionally Immature Parents: How They Shape Your Adult Self
The Little Child Within: Your Secret Guide to Emotional Breakthroughs
Crafting Your Way Through Life's Messiness with Therapist Kaylee Finlay
Reinventing Your Authentic Self
4 Ways to Attune to Your Inner Child and get Unstuck
The Art of Validation: Building Stronger Relationships
The Witness Effect: How to Hold Space for Someone's Grief
You Are More Than What You Do: Finding Identity Beyond Performance
And Still We Rise Trailer
From Awareness to Inspired Action: Breaking Down the Healing Journey
The Ego Project+ Bonus Episode: How Detachment is Misunderstood
The Ego and Detachment
Kara Laudenslager on Energy Work
Jena Young on Trust and Leadership
Ryen Blaschke on Internal Family Systems (IFS)
Candis Fox on The Ego and Money
Deep Dive into Attachment Patterns
Eli Harwood on Parenting & Attachment Patterns
Therapist John Sovec on Supporting LGBTQIA+ Kids
Joy Malek on Couples & Attachment Strategies
iScry with Steph on Art and Scrying
Subtle-Arts on Creativity and Collaboration
Chwynyn Vaughan on Slow Living
Jordan Raye on Following Your Creative Dreams
The Ego and Navigating Change
Eric Goldstein Discusses the Power of Father/Daughter Relationships
How to Thrive as an INFJ
Priyanka Surio on Being a Digital Nomad
Nicole Spindler on Loss & Grief
Eric Goldstein on Masculinity
Hanna and Haley Newlin on Self-Identity
Joy Malek on the INFJ Type
Parental Wounding
Introducing The Ego Project
The Ego Project Mini: Unconditional Love vs Unconditional Tolerance
The Ego Project Mini: Mistakes and Vulnerability
MJ from Soulful Revolution on Spirituality
The Ego Project Season 1 Wrap Up
Dr. Dawn K. Batson on Cultural Identity
The Ego and Intuition
Galen Wood on Intentional Aging
The Ego and the Mystical
How to Make a Sincere Apology
Jena Young on Leadership
Healthy Repair in Relationships
Rhys-Thorvald Hansen on Gender Identity
Manifestation: Part 2
Manifestation: Part 1
Money & Resources
Sarah Vrba on Being an Empath
Boundary Setting
Codependency
The Origins of the Wounded Ego
The Concept of Ego