All Episodes

Jake Paul vs Tyron Woodley Rematch?! Preview + Predictions

Ep. 50: I’m COACHING WRESTLING/ ideology behind training prep

Ep.49: [RECAP] Jake Paul vs Tyron Woodley

Ep.48: Jake Paul vs Tyron Woodley SUPERFIGHT preview

Ep.47: Jake Paul vs Ben Askren reaction

Ep.46; Jake Paul v.s Ben Askren breakdown and picks

Ep.45: Break through those barriers to get your journey started

Ep.44; 2x All-American Baker Hadwan post NAIA tournament interview

Ep.43: Finding balance with intentional ATTENTION

Ep.42: Escape life holding patterns with variation

Ep.41:Getting comfortable with discomfort

Ep.40: Guest cast #6 Unorthodox training & handling racial tension

Ep.39: I GOT COVID?! Now what?

Aspiration Athletics (Trailer)

Ep.38: Guest cast #5; Habit building and forming your identity with Lexi Blackburn

Ep. 37: Guest Cast #4: Covid-19 life as a College athlete

Ep. 36: Guest-cast #3: National qualifying wrestler Baker Hadwan

Ep.35: How to Prioritize Training variables to not SUCK at WL’ing

Ep: 34 Breaking down “Athlete Development Model”

Ep. 33: Weightlifting Tips for Beginners

Ep. 32: Returning to the gym in the midst of Covid: Do’s & Donts

Ep. 32: Virtual Training TAKEOVER!

Ep. 31: Overcoming severe depression, A Fitness Journey

Ep. 30: How to build your social media presence

Ep: 29: Aesthetics v.s Athletics, what you need to know!

Ep. 28: Health v.s Performance are you doing yourself harm?

Ep.27: Why your barbell lifts suck

Ep 26: Experience > Accolades

Ep.25: Guest-cast #1 Elite Olympic weightlifting competitor Matthew Mccarty

EP: 24 Property search, business ownership & life partnerships

EP. 23: (UPDATE) Classic Physique competitor Brandon Wardlow

EP.22: Digestion and tacking acid reflux

Ep. 21: Cardio or weights which comes first?

EP. 20: (part 2/2) My Top 10 exercises to improve athletic performance

EP.20: (part1/2) Strategies of improving athletic performance

Ep.18: Strategies to handle Body dysmorphia & jumpstarting your fitness journey

Ep. 17: Physical activity, the cure for depression and mood disorders

Ep.16 General population V.S Athletes behavioral attributes

Ep. 15: Aspiration Athletics: A new name in transformation & Performance coaching

Ep. 14: Compare & Contrast Powerlifting and Bodybuilding

Ep.13: Into the life of a Personal Trainer

Ep.12: Professional baseball and business ownership with Joe Andrade

Ep.11 pt.1 Nutrition BASICS for beginners!

Ep.10 Startup strategy for new entrepreneurs.

Ep.9 Female empowerment through feminism

Ep.8 Sports performance optimization

Ep.7 Short term success to ensure long term security

Ep. 6 The stakes have never been higher!

Ep. 5 Finding the right training mode for YOU

Ep. 4 Unlocking your potential to stay motivated long term.

Ep.3 Struggles of a young entrepreneur

Ep.2 Trials and tribulations of beginning a journey in fitness

Ep.1 Welcome to Aspiration Athletics podcast!