All Episodes
At the Root — 73 episodes
Still Fixated on the Fixer
Fixated on the Fixer
Fixing The Fixer
Bridging the Gap
Our Bias Means Intent Gets Lost in Translation
Who’s Listening?
Thinking with People
Listen Up
Who’s in Charge?
The Transformers: Forgive & Forget
Transformers; Facilitating Intent
Intentions as Vectors
Do I really have to go there?
The Healing Journey
Undressing The Wounds
Deconstructing the Illusions
Elusive Illusions
Repairing the Disconnect
The Power of WE
Prepare for The Repair
One Plus One is Sometimes Too Hard
Intent on Awareness
Intentionally Rerouting Our Brain Map
Try This at Home
Three Good Reasons Why
Wiring Positive Neural Pathways for Connection
The 478 Breath
Co-Regulate to Self-Regulate
Avoidant Attachment or "Good. I feel good."
Connecting Emotionally Roundtable
Baby Steps
Renewal of Commitment
Giving Enough Rope
It’s Not Communication That’s Lacking
Fester or Forgive?
Protective or Protected? Try Connected.
The Pause that Refreshes
True or False? Yes.
Chameleons of Coping
Time to Lick Those Wounds
Awareness Shows Us Choices
The 4 Ps of the Apocalypse (or How to Avoid a Personal Apocalypse)
Science 101: Action versus Reaction
When Opening The Heart, Try Not To Choke
The Grand Illusion
Slight of Mind
Not As Easy As It Sounds
Holding Out Hands and Hope
Breakup to Breakthrough
Mixed or Matched?
Defense Mechanisms, Attachment Types and Triggers – Oh My!
Steve: The Emotionally Bionic Man
The Critical Loop Starts in Childhood
From Meet Cute to Critical Loop
Attack. Defend. (Rinse and Repeat Until Our Hair Falls Out).
Breaking The Loops We Jump Through
When the Honeymoon is Over
First Comes Love
Relational Trauma is Very Relatable
Autonomy 101
Bowling with Bumpers
Stuck in the Middle
Good Grief This is Hard
Feel First, Not Fix First
It’s Never too Late!
Reciprocal To Rebellion; The Evolution Of Connection With Kids
Not Everyone Likes the Kool-Aid
Will You Meet Real Self with Curiosity or Dread?
The Most Vital Connection Is With Yourself
Emotional Connection Starts with Reflection
The Need For Emotional Connection
Connection is Integration, NOT Assimilation
At The Root– The First Show