All episodes

#58 Interview with Angela Lewis

#57 Positivity

#56 Weekly Committee Planning Meeting

#55: Think Like A Pro

#54: Athletic Thought Errors

#53: Pre-Planned Power

#52: Joe Olivas with HS Sports Insider

#51: How to Believe in Yourself

#50: Interview with Stephanie Parrish

#49: How to Feel an Emotion

#48: Emotional Health Tool

#47: Simple Focus Technique

#46: 10 confidence tips

#45: Stuck in Comfort

#44: Pressure and Disappointment

#43: Pressure

#42: Emotions Drive Actions

#41: Interview with Briley Casanova

#40, Just Decide

#39: Weak Event?

#38: Your Past is Not you Future

#37: Get Your Power Back

#36: Yes Method

#35, Anxiety

#34: Pillar of Self- Confidence--Self Image

#33: 2nd Pillar of Self- Confidence--feel emotions

#32: 1st Pillar of Self- Confidence--Ability To Trust

Ep. #31: Five Steps to Commit

#30: Be Your Own Best Friend

#29: There Are No Good or Bad Thoughts

#28: Podcast with a College Coach

#27: Interview with Jody Moore

#26: Stop Trying

#25: AAA Changes

#24: Interview with Tony Overbay

#23: My New Belief Boutique

#22: Neutral Thought Method

#21: Daily Affirmation Routine

#20: Writing Affirmations

#19: Inspiring Affirmations

#18: Do You Love Your Sport?

#17; Cue Words

#16, CTFAR

#15: Do you feel like a Robot Athlete?

#14: 5 Olympic Rings

#13: Nutrition w/Rebecca Moore

#12: Appreciation and Your Brain

#11: I Don't Know

#10, You & Your Heartbeat

#9: You Are Enough

#8: 4 Fingers to Control Fear

#7: Feelings vs Sensations

#6: Jumping In With A Shark!

#5: Virtual Experience

#4: How To Change Your Results!

#3: The CTFAR Model

#2: Good News/Bad News

#1: Peeling Off the Bar

ATHLETE'S MINDSET ACADEMY (Trailer)