All Episodes
Basement Chronicles — 54 episodes
Salt of the Earth
The Power of Doing One Thing
The D Word: Discipline
Speak (don't perform)
Posh!!
Do the Review!!
Seven Reasons We're Stuck and How to Get Out Of It
Everything Changes When You Are Ready
How An Act of Kindness Changed Everything
Are You Meant to Be A Speaker?
Take The Limits Off!
Aligned & Authentic
Move Like Its Yours!
What If It Were Easy?
Basement Chronicles #40: Books That Changed My Life
Basement Chronicles #39: Master the Art of Speaking With Conviction
Basement Chronicles #38: Focused to Finish
Basement Chronicles #37: Great Expectations
Basement Chronicles #36: Reasons to Believe
Basement Chronicles #35: Who's In Your Head?
Basement Chronicles #34: 1 to 5: How Did You Score?
Basement Chronicles #33: Lessons on my 49th Birthday!
Basement Chronicles #32: My First Interview (With My Personal Trainer, Taylor Temple)
Basement Chronicles #31: When You Don't Know What to Do Next
Basement Chronicles #30: Books That Changed My Life (The 9 to 5 Millionaire)
Basement Chronicles #29: 3 Things A Woman Must Control, Part 2 (Clean Up Your Diet)
Basement Chronicles #28: Weathering the Storms of Life
Basement Chronicles #27: 3 Things a Woman Must Control (Part 1)
Basement Chronicles #26: 5 Steps to Accomplish Your Goal
Basement Chronicles #25: Leaving An Abusive Relationship
Basement Chronicles #24: The Atomic Habit of Faith & Fitness
Basement Chronicles #23: Ask Yourself The Question
Basement Chronicles #22: Finding God in All Things
Basement Chronicles #21: Lifting Heavy!
Basement Chronicles #20: Books That Changed My Life
Basement Chronicles #19: Finding Your Calling
Basement Chronicles #18: The Art of Conversation
Basement Chronicles #17: Letting Go of My Fear
Basement Chronicles #16: Trust Issues
Basement Chronicles #15: The Launch of the Speaking School
Basement Chronicles #14: Life Lessons on Love
Basement Chronicles #13: Intense Friendships
Basement Chronicles #12: Make Things Easy
Basement Chronicles #11: Taking Risks
Basement Chronicles #10: Books That Changed My Life
Basement Chronicles #9: Streamline Your Life
Basement Chronicles #8: My 800 KM Year!
Basement Chronicles #7: Faith, Fitness and Fire!
Basement Chronicles #6: Green With Envy
Basement Chronicles #5: Fight Like A Wife
Basement Chronicles #4: The Simple Formula For Success
Basement Chronicles #3: How to Set Your Non-Negotiables
Basement Chronicles #2: You Are The Asset
Basement Chronicles #1: What I Discovered About Loving Myself