All Episodes

Ep. 254 - CALM with Trudy Goodman

Ep. 253 - Metta for Self and Others with Gil Fronsdal

Ep. 252 - Self-Defense and Zen Buddhism with Shaolin Martial Artist Paula Lazarz & Vincent Moore

Ep. 251 - Love is Not a Gated Community with Frank Ostaseski

Ep. 250 - Pointing Out The Radiance with Trudy Goodman

Ep. 249 - The Strength to Continue with Gil Fronsdal

Ep. 248 - Bringing the Dhamma to Africa with Bhante Buddharakkhita, PhD & Vincent Moore

Ep. 247 - How to Cultivate Devotion with Trudy Goodman

Ep. 246 - Gil Fronsdal on Practicing in Accord with Nature

Ep. 245 - The Wonder of Aging, Satsang with Ram Dass and Friends Pt. 1

Ep. 244 - Sacred Connections: Healing in Community with Mirabai Starr & Rameshwar Das

Ep. 243 - Engaged Spirituality for Collective Awakening with Kaira Jewel Lingo and Vincent Moore

Ep. 242 - Authentic Presence with Children with Trudy Goodman

Ep. 241 - Dependent Arising and Liberation with Gil Fronsdal

Ep. 240 - Uncovering Bliss with Dr. Robert Thurman

Ep. 239 - Interfaith Spirituality with Ram Appalaraju and Vincent Moore

Ep. 238 - Why We Love Mindfulness with Trudy Goodman

Ep. 237 - Imagination: A New Year’s Talk with Buddhist Teacher Gil Fronsdal

Ep. 236 - Exploring Ancestral Intelligence with Dr. Sará King

Ep. 235 - Dance & Zazen: Finding Joy in Practice with Anusha Enryu Fernando and Vincent Moore

Ep. 234 - Walking Each Other Home: A Psychedelic Perspective on Healing and Connection, Ram Dass Explorer's Club with Matt Zeemon and Jackie Dobrinska

Ep. 233 - Live It Up with Trudy Goodman

Ep. 232 - Contentment On The Buddhist Path with Gil Fronsdal

Ep. 231 - Taming the Mind with Buddhist Martial Artist Damiano Seiryū Finizio and Vincent Moore

Ep. 230 - Psychedelic Peer Support, Ram Dass Explorer's Club with Joshua White and Jackie Dobrinska

Ep. 229 - Making Friends with the Mind with David Nichtern LIVE from the Ram Dass Summer Mountain Retreat

Ep. 228 - Trust in Dharma, Trust Yourself with Trudy Goodman

Ep. 227 - Simplicity on the Soto Zen Path with Rev. Chimyo Atkinson & Vincent Moore

Ep. 226 - The Deathless with Buddhist Teacher, Gil Fronsdal

Ep. 225 - Ram Dass Fellowship: Teachings for Turbulent Times with Amy Buetens & Julie Weinstein, Hosted by Jackie Dobrinska

Ep. 224 - Wisdom Within Music: Recording Ram Dass, Featuring East Forest

Ep. 223 - The Hindrances with Buddhist Teacher Trudy Goodman

Ep. 222 - Going For Refuge with Buddhist Teacher, Gil Fronsdal

Ep. 221 - Ram Dass Fellowship: The Mystical Power of Rumi with Omid Safi, Hosted by Jackie Dobrinska

Ep. 220 - Dopey Hope: Cultivating Resilience Through Honesty & Service with Anne Lamott

Ep. 219 - Jellyroll Metta with Buddhist Teacher, Trudy Goodman

Ep. 218 - Anicca: Seeing The Inconstancy of All Things with Gil Fronsdal

Ep. 217 - Love & Emptiness with Llewellyn Vaughan-Lee

Ep. 215 - The Two Truths with Buddhist Teacher Trudy Goodman

Ep. 214 - Gifts of the Ancestors with Mirabai Starr, Jackie Dobrinska & Amy Buetens

Ep. 213 - Angels & Devas with Sufi Teacher Llewellyn Vaughan-Lee

Ep. 212 - Including Everything with Buddhist Teacher Gil Fronsdal

Ep. 211 - Showing Up With Love For Whatever Comes Next with Thanissara, Raghu Markus and Jackie Dobrinska

Ep. 210 - Virya: Courage, Energy and Trust with Buddhist Teacher Trudy Goodman

Ep. 209 - Why We Suffer with Buddhist Teacher Gil Fronsdal

Ep. 208 - Love & Reason: The Intersection of Bhakti and Buddhism with Sharon Salzberg, Robert Thurman and Raghu Markus

Ep. 207 - Ram Dass Fellowship: Voices of the Sacred Feminine with Mirabai Starr & Jackie Dobrinska

Ep. 206 - No Part Left Out: The Unity Of Wisdom And Compassion with Gil Fronsdal

Ep. 205 - This Life Giving Breath, Guided Meditation with JoAnna Hardy

Ep. 204 - Ram Dass Explorers Club: LSD, Creativity, and the Grateful Dead with Dr. Raymond Turpin & Jackie Dobrinska

Ep. 203 - The Four Resolves with Gil Fronsdal

Ep. 202 - The Wood Wide Web of Being with Trudy Goodman

Ep. 201 – Ram Dass Fellowship: What’s Love Got to Do With It? with David Nichtern & Jackie Dobrinska

Ep. 200 – Flow of Grace: Hanuman Chalisa Workshop with Krishna Das and Band

Ep. 199 - Ram Dass Explorer's Club: Our Self-Healing Capacity with Annie & Michael Mithoefer and Jackie Dobrinska

Ep. 198 - Stilling The Constructions Of Mind with Gil Fronsdal

Ep. 197 - Ram Dass Fellowship: Tools for Spiritual Healing During Uncertain Times with RamDev

Ep. 196 - Mindfulness of the Body with Gil Fronsdal

Ep. 195 - Anapanasati: Beginning with the Breath, A Guided Meditation Led By Trudy Goodman

Ep. 194 - Wisdom Beyond Lineage: Buddhism and Bhakti Yoga with Krishna Das & Robert Thurman

Ep. 193 – Ram Dass Explorer’s Club: Encountering Spirit with Martina Hoffmann

Ep. 192 - Wisdom and the Path with Gil Fronsdal

Ep. 191 - The Dance of Dharma & Desire with Trudy Goodman

Ep. 190 - How to Feed Your Demons with Lama Tsultrim Allione

Ep. 189 - Ram Dass Explorer's Club: Music as a Bridge to the Ethereal with East Forest, Marisa Radha Weppner & Jackie Dobrinska

Ep. 188 - Buddhist Training as Parents with Gil Fronsdal

Ep. 187 - Relationship as Spiritual Healing with Stephen & Ondrea Levine

Ep. 186 - Metta with Breath and Body with Trudy Goodman

Ep. 185 - Ram Dass Explorer's Club: Integrating Psychedelic Wisdom with Spring Washam & Jackie Dobrinska

Ep. 184 - Meditation: Awareness of Awareness with Gil Fronsdal

Ep. 183 - Demystifying Mindfulness with Sharon Salzberg & Spring Washam

Ep. 182 – Facing Death w/ Trudy Goodman

Ep. 181 - Mindfulness of Emotions with Buddhist Teacher, Gil Fronsdal

Ep. 180 – Ram Dass Explorer’s Club: Interrelation & Psychedelic Therapy with Dr. Sylvestre Quevedo

Ep. 179 - Ego and the Afterlife from Sufi Teacher Llewellyn Vaughan-Lee

Ep. 178 - The Longing of Creation: A Writing Workshop with Anne Lamott

Ep. 177 - The Breath Is Your Partner with Trudy Goodman

Ep. 176 — Well-Being with Buddhist Teacher with Gil Fronsdal

Ep. 175 - The Wall from Sufi Teacher Llewellyn Vaughan-Lee

Ep. 174 - Within Our Jurisdiction: Understanding the First Noble Truth with JoAnna Hardy

Ep. 173 – Ram Dass Fellowship: Healing in Difficult Times with Ralph De La Rosa & Jackie Dobrinska

Ep. 172 - Three Foundations of the Eightfold Path with Trudy Goodman

Ep. 171 - Stream of Refuge and Confidence with Gil Fronsdal

Ep. 170 -Insight into Ourselves, Outsight into the World with Bruce Damer & Jackie Dobrinska

Ep. 169 - Acquiring Stillness of the Mind with JoAnna Hardy

Ep. 168 - Big Flower, Small Flower with Gil Fronsdal

Ep. 167 - Serving the Multitude with Nani Ma and Nina Rao

Ep. 166 - The Play of Awakening with Trudy Goodman

Ep. 165 - Meeting the Dharma in Ourselves with Gil Fronsdal

Ep. 164 - How to Hold the Complexity of Life with JoAnna Hardy

Ep. 163 - The Power of Yin with Jamie Catto & Jackie Dobrinska

Ep. 162 - Mental Constructs with Gil Fronsdal

Ep. 161 – Compassionate Presence with Trudy Goodman

Ep. 160 – Ram Dass Fellowship: Inviting the Wisdom of Death with Frank Ostaseski & Jackie Dobrinska

Ep. 159 - Matthieu Ricard's Meditative Story, hosted by Rohan Gunatillake

Ep. 158 - The Dharma in Brief with Gil Fronsdal

Ep. 157– Guided Practice: Settling into Sensations with JoAnna Hardy

Ep. 156 - The Antidote to Fear and Aggression with Trudy Goodman

Ep. 155 - Insight Into Not-Self with Gil Fronsdal

Ep. 154 - Mindshift: The Joy of Missing Out with Raghu Appasani, MD, Shira Lazar & Jordana Reim

Ep. 153 - Joseph Goldstein's Meditative Story hosted by Rohan Gunatillake

Ep. 152 - Sharon Salzberg's Meditative Story hosted by Rohan Gunatillake

Ep. 151 – Global Warming, Eco Anxiety, and Climate Distress with Nina Rao, Dekila Chungyalpa, & Allegra Lovejoy

Ep. 150 – Stories For a Living Future with Llewellyn Vaughan-Lee

Ep. 149 – A Sitting Meditation Posture Clinic with Gil Fronsdal

Ep. 148 – Ode to Mindfulness with Trudy Goodman

Ep. 147 – Ram Dass Fellowship: The Power of Meditation with Sharon Salzberg and Jackie Dobrinska

Ep. 146 – Awesome Love with JoAnna Hardy

Ep. 145 – Awakening with Llewellyn Vaughan-Lee

Ep. 144 – Us As The World & The World As Us with Trudy Goodman

Ep. 143 – Doubt And The Path to Awakening with Gil Fronsdal

Ep. 142 – Ram Dass Fellowship: Revolution of the Soul with Seane Corn and Jackie Dobrinska

Ep. 141 – Llewellyn Vaughan-Lee: Working With Light

Ep. 140 - The Backward Step Into Awareness with Trudy Goodman

Ep. 139 - Metta to Self, Metta to All w/ JoAnna Hardy

Ep. 138 - Love and Prayer with Llewellyn Vaughan-Lee

Ep. 137 - Quality Of Mind with Gil Fronsdal

Ep. 136 - The Four Immeasurables with Lama Tsomo

Ep. 135 – The True Test of Wisdom with Trudy Goodman

Ep. 134 - Ram Dass Fellowship: Mantra, Music & Meditation w/ Deva Premal, Miten & Jackie Dobrinska

Ep. 133 – Meditation: Silence, Stillness, Spaciousness with Gil Fronsdal

Ep. 132 – Mindshift: Finding Love When You’re Working on Yourself w/ Francesca Hogi, Jordana Reim & Shira Lazar

Ep. 131 – The Space Between Stories with Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 130 – Guided Benefactor Practice & Buddhist Chanting w/ Lama Rod Owens

Ep. 129 – Roar Like a Goddess w/ Acharya Shunya

Ep. 128 – Home with Trudy Goodman

Ep. 127 – Dedication to Liberation with Lama Rod Owens

Ep. 126 – First Foundation Guided Meditation with JoAnna Hardy

Ep. 125 - Love & Service with Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 124 - Ram Dass Fellowship: Resonance, Integration & Catharsis with John Forté and Jackie Dobrinska

Ep. 123 – Let Your Light Shine Pt. 3 Ali Smith, Atman Smith, Andres Gonzalez and Guest Host David Devine

Ep. 122 – The Ojai Foundation Presents: Under the Teaching Tree with Thich Nhat Hanh

Ep. 121 – Śīla: A Way To Love with Trudy Goodman

Ep. 120 – Let Your Light Shine Pt. 2 w/ Ali Smith, Atman Smith, Andres Gonzalez, & David Devine

Ep. 119 – Hidden Pathways with Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 118 - Let Your Light Shine Pt. 1 with The Holistic Life Foundation Founders and Guest Host David Devine

Ep. 117 – Inner Mountains with Wasfia Nazreen

Ep. 116 – Buddhism & The Simplicity of Liberation

Ep. 115 – Ram Dass Fellowship Presents: Free to Know Our Worth w/ SIMRIT & Jackie Dobrinska

Ep. 114 – The Grace of Sri Siddhi Ma with Dr. Jaya Prasada and Nina Rao

Ep. 113 - Mindshift: Living an Enlightened Life with Shira Lazar, Jordana Reim ​​& David Gandelman

Ep. 112 - Letting Go & Picking Up with Gil Fronsdal

Ep. 111 - A Bridge To The Other Shore with Trudy Goodman

Ep. 110 – Love, Care & Community w/ Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 109 - The Heart's Compassion w/ Gil Fronsdal

Ep. 108 - Ram Dass Fellowship: The Mystical Nature of Psychedelics with Madison Margolin & Jackie Dobrinska

Ep. 107 - Historical Aspects Of The Four Noble Truths with JoAnna Hardy

Ep. 106 - Ram Dass Fellowship: Wisdom, Compassion, Strength & Courage with Spring Washam & Raghu Markus

Ep. 105 - The Light That is Left with Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 104 - Ram Dass Fellowship: Hungry Ghosts with John Lockley & Jackie Dobrinska

Ep. 103 – A Better Way of Being with Gil Fronsdal

Ep. 102 – Awakening in the Body with Spring Washam

Ep. 101 – A Letter To My Granddaughter: Wisdom For The Next Generation with Llewellyn Vaughan-Lee (Micro-Episode)

Ep. 100 – Mindful of Our Emotions with Trudy Goodman

Ep. 99 – Choiceless Awareness with JoAnna Hardy

Ep. 98 – Lessons from Parenting with Gil Fronsdal

Ep. 97 – Wise Metta with Spring Washam

Ep. 96 – When the Source Ran Free with Llewellyn Vaughan-Lee

Ep. 95 – Sita’s Fire w/ Vrinda Sheth, Keli Lalita Reddy & Nina Rao

Ep. 94 – Big Mind, Granular Attention w/ Trudy Goodman

Ep. 93 - Cultivating Confidence w/ Gil Fronsdal

Ep. 92 – The Way to Freedom w/ Spring Washam

Ep. 91 – Shamata: Tranquility of the Mind w/ Mingyur Rinpoche

Ep. 90 – Working With Thoughts, A Guided Practice w/ Trudy Goodman

Ep. 89 – Buddhism as Storytelling, Storytelling as Buddhism w/ Gil Fronsdal

Ep. 88 – The Great Balancing Act w/ JoAnna Hardy

Ep. 87 – Befriending Your Body w/ Spring Washam

Ep. 86 – Threads of Love: A Sufi’s Reflection on Our Ecological Crisis w/ Llewellyn Vaughan-Lee

Ep. 85 – Mindshift: Moving Beyond Stagnation with Shira Lazar, Jordana Reim & Light Watkins

Ep. 84 – Why We Sit w/ JoAnna Hardy

Ep. 83 – Present Moment Awareness w/ Mingyur Rinpoche

Ep. 82 - The Neuroscience of Meditation w/ Mingyur Rinpoche

Ep. 81 – Roots of Chanting w/ Shantala Sriramaiah, Nina Rao & Eddie Stern

Ep. 80 – The Heart of the Bodhisattva w/ Spring Washam

Ep. 79 – Windfall of Grace w/ Japna Tulsi, Devadas Labrecque & Nina Rao

Ep. 78 – Permission to Be Fully Present with Trauma w/ Rev. Dr. Ron Bell and Dr. Lenwood W. Hayman Jr.

Ep. 77 – XO Higher Self w/ Bunny Michael

Ep. 76 – Mothers' Perspective on Practice w/ Jocelyn Kay Levy & Nina Rao

Ep. 75 – The Untold Story of Sita with Dena Merriam, Mirabai Starr & Nina Rao

Ep. 74 – Shifting Perspectives with Daryl Davis & Chris Bashinelli

Ep. 73 – Mingyur Rinpoche – Open Awareness

Ep . 72 – JoAnna Hardy - The First Foundation of Mindfulness

Ep. 71 – Chris Bashinelli - The Journey to Authenticity w/ Kelly Carlin

Ep. 70 - Chris Bashinelli – The Collective Voice with Daryl Davis

Ep. 69 – Spring Washam - Compassionate Service in the World

Ep. 68 - Trudy Goodman Kornfield - This Is It

Ep. 67 – Gil Fronsdal – Dependent Origination

Ep. 66 – JoAnna Hardy - Dust In Our Eyes

Ep. 65 – Nina Rao - Women's Stories of Neem Karoli Baba with Mirabai Bush, Parvati Markus, & Radha Baum

Ep. 64 – Spring Washam - Embodiment, Intuition, and Personal Power

Ep. 63 – Gil Fronsdal – Beauty and Care

Ep. 62 – Trudy Goodman Kornfield – Love and Awareness

Ep. 61 – Spring Washam - The Yellow Brick Road

Ep. 60 – Gil Fronsdal - Encountering Truth

Ep. 59 – Racial Confusion, Compassionate Action, and Sacred Resistance with JoAnna Hardy

Ep. 58 - Nina Rao - Saving Wild Tigers with Dr. Ullas Karanth and Dr. Krithi Karanth

Bonus Podcast: Cultivating Confidence with Ethan Nichtern and Sharon Salzberg

Ep. 57 – JoAnna Hardy – From Delusion to Wisdom

Ep. 56 – Joseph Bobrow - Sitting In the Midst of It with Roshi Wendy Egyoku Nakao

Ep. 55 – Trudy Goodman Kornfield – Working With the Mind

Ep. 54 - Joseph Bobrow - Remembering Our Interconnection with Duncan Ryūken Williams

Ep. 53 – Spring Washam – The Mother of the Buddhas

Ep. 52 – Nina Rao – Preserving the Wealth of Nature with Robert Thurman

Ep. 51 – Gil Fronsdal - Emptiness and Letting Go

Ep. 50 – JoAnna Hardy - Self Love and Metta Practice

Ep. 49 – Spring Washam – Reflections on Faith

Ep. 48 – Trudy Goodman Kornfield – The Path of Devotion

Ep. 47 – Gil Fronsdal - Loving-Kindness For All

Ep. 46 – JoAnna Hardy – Middle Path Meets Wise Effort

Ep. 45 – Spring Washam – The Wisdom of Inclusion

Ep. 44 – Gil Fronsdal – Liberation

Ep. 43 – Our Planet with Chris Bashinelli and Sophie Lanfear

Ep. 42 – Spring Washam - Buddhas in the World

Ep. 41 – JoAnna Hardy - Toolkit for Being with Thoughts and Emotions

Ep. 40 – Gil Fronsdal - A Mindful Family

Ep. 39 – Stephen Levine – What Is Pain?

Ep. 38 – Trudy Goodman - Exploration of Identity

Ep. 37 – Stephen Levine - The Stages of Dying

Ep. 36 – Trudy Goodman - Moments Of Greater Freedom

Ep. 35 – Francesca Maxime - Valentine's Day Special with Ken Page

Ep. 34 – Gil Fronsdal - To Be Here, Now

Ep. 33 – Trudy Goodman - Inevitable Awakening

Ep. 32 – Loch Kelly - Father Thomas Keating

Ep. 31 – Francesca Maximé – Writing to Awaken with Mark Matousek

Ep. 30 – Francesca Maximé – The Depth of the Moment with Rhonda V. Magee

Ep. 29 – Loch Kelly - Who We Are

Ep. 28 – Adyashanti - The Always and Already

Ep. 27 – Francesca Maximé - The Science and Practice of Presence with Dr. Dan Siegel

Ep. 26 – Spring Washam - Listening with the Heart

Ep. 25 – Loch Kelly - Effortless Awareness with Stephanie Nash

Ep. 24 – Nick Polizzi - Shamanic Journeying with Sandra Ingerman

Ep. 23 – Loch Kelly - Into the Flow with Piet Hut

Ep. 22 – Nick Polizzi - Graham Hancock

Ep. 21 – Loch Kelly - Beyond Mindfulness with Stephan Bodian

Ep. 20 – Nick Polizzi - Psychedelic Science with Dennis Mckenna

Ep. 19 – Mark Epstein - Psychotherapy and Meditation

Ep. 18 – Trudy Goodman - Pillars of Practice

Ep. 17 – Gil Fronsdal - Working with Suffering

Ep. 16 – Gil Fronsdal - Simplifying Samadhi

Ep. 15 – Roshi Joan Halifax - Rethinking Social Action with Ram Dass

Ep. 14 – Roshi Joan Halifax - The Roots of Practice with Wendy Johnson

Ep. 13 – Roshi Joan Halifax - Joy and Freedom with Sharon Salzberg

Ep. 12 – Chris Bashinelli - Re-Defining Success

Ep. 11 – Gil Fronsdal - The Five Hindrances

Ep. 10 – Gil Fronsdal - Just Be

Ep. 09 – Mirabai Starr – The Power of Love

Ep. 08 – Gil Fronsdal - Nothing Needs to be Done

Ep. 07 – Roshi Joan Halifax - Three Jewels of Refuge

Ep. 06 – Gil Fronsdal - Practice During Difficult Times

Ep. 05 – Roshi Joan Halifax - Sacred Catastrophe

Ep. 04 – Gil Fronsdal - Non-Self and Self

Ep. 03 – Mirabai Bush - Evolving Love

Ep. 02 – Mirabai Starr - Saints and Sonnets

Ep. 01 – Roshi Joan Halifax - Reversing the Dynamic of the Defended Heart