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All Episodes

Becoming Reborn — 201 episodes

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Title
1

Why Boring The Stuff Wins

2

You dont need more time, you need better structure

3

Stop Negotiating With Yourself

4

What Are You Grateful For?

5

Plateauing

6

Getting Results in Fitness, Health and Business

7

10 Years of Sobriety for Travis Young

8

The Evolution of Fitness Industry

9

How To Become Consistent

10

Training When Tired & Busy

11

The Story of Kerrie Lawrence

12

The Story of Andrew Fifita

13

Your Daily Non-Negotiables

14

The 3 words That Will Define Your 2026

15

Reborn Q/A Part 2

16

Reborn Q/A Part 1

17

Business Mindset for 2026

18

Building Systems, Not Goals

19

The Role of a Father

20

Reborn's Next Chapter

21

Navigating Silly Season

22

The Social Media BluePrint

23

Off Track? Get Back

24

Make Time, Don't Find It

25

Reborn Q&A Part 2

26

Reborn Q&A Part 1

27

The Future Unfolds

28

The Challenge Begins

29

Business, Barbells & Bedtime

30

Our Biggest Mistakes

31

Master Your Plate

32

You Against Yourself

33

Effort vs Reward

34

Master the Monotonous

35

NO Goals, NO Purpose

36

Health Beyond The Gym

37

The Partner Of An Addict

38

Opening A Gym With An Addict

39

The Reborn Take Over

40

From Force To Flow

41

🎙️ Off Track? Restart.

42

🎙️ Hack Your Motivation

43

Tragedy Turned Into Triumph - Matt Lock

44

From Garage to Global Brand – Adam Bouris

45

The Joyce Brothers – Belief, Business & Brotherhood

46

From the Ground Up – with David Highland

47

Unfiltered, Raw & Real | Sarah's Day

48

Britt Christie - Earned. Not Given.

49

Fear Fades with Action

50

Train Smarter, Not Harder

51

Business, Mistakes, Mindset & Moves

52

Cass Duff Being: Busy is a Privilege

53

Maitlan Brown: Breaking Barriers & Chasing Cricket Dreams

54

My Million Dollar Idea: David Freeman on Building H2coco

55

Dan Wagstaff: Life Is Short, Make It Count | Reborn Podcast 🎙️❤️

56

Charlotte Conlon: From Personal Experience to Empowering Women | Reborn Podcast 🎙️✨

57

The Foundation of Family

58

The Reality of Business with Abraham Mikhail

59

Sandor Earl: Work Ethic, Discipline & The Mindset for Success

60

Trent Merrin – Resilience, Dreams & Staying True to Himself 🎙️🔥

61

Mitchell Pearce – Sobriety, Growth & Clarity 🎙️🔥

62

Scott Sorensen: The Journey, The Grind & Grand Final Glory

63

Ben Roberts - Faith, Purpose, and Finding Peace

64

Unlock Your Productivity: How to Structure Your Day for Success

65

Team Reborn Takes on the Nines League 🏉🔥

66

Tom Carr - Resilience, Rugby, and Redemption

67

Ben Ross- Life after the Bright Lights

68

From Heart Attack to Breakthrough: Doza's Journey of Resilience and Transformation

69

Hitting your 2025 New Years Resolutions

70

How to keep momentum while on holidays

71

Chris Van Dijk

72

Fa'amanu Brown

73

Jason Horton

74

Ash Belcastro

75

Denan Kemp

76

Gym challenges - what to expect

77

The David Goggins 48/4/4 challenge

78

Trav and Taka's NRL finals predictions

79

Be selfish to be selfless

80

League Nine Youth Series- with Damien Cook & Brad Takairangi 🔥

81

Fitness Plus Wellness

82

If you had to lose 10kgs, what would you do?

83

What are your 'rules for life'?

84

Luke Lewis

85

Disappointment

86

Self accountability VS training with friends

87

Why do you exercise?

88

Tips for getting better at running

89

Jealousy

90

The power of the mind

91

Fitness in life

92

Satisfaction

93

Cold Showers

94

Controversial topic - The man in the arena

95

MINDSET MASH 2

96

MINDSET DASH

97

The Kokoda Trek

98

Hundred for Harper - Wrap up.

99

Hundred for Harper

100

Part 2: Q & A- About Trav's 8 Years Sober

101

Travis Young - 8 Years of Sobriety

102

Reborn Q and A - Patty and Caitlin

103

Courtney Rixon - Exercise around pregnancy

104

Q & A- with Trav and Pat

105

Business chat - All things Staff

106

Up toos Reborn- FEB 2024

107

Why do you train?

108

Business talk.

109

Brad Takairangi

110

How to get through Summer without putting on 5kgs

111

Reborn Q and A- Nov 17th 23

112

Recovery

113

Stay in the Fight

114

The Trenches

115

Reborn Q and A

116

"I came down the stairs, adrenaline pumping, ready to kill someone"…

117

Up Too's- Sept 2023

118

Atomic Habits.

119

Up Too's & Q & A- with Trav and Pat

120

Nutrition by Caitlin Byron

121

75 Hard

122

Routine 2.0 Feat. Pat

123

Up Too's- The Ups & Downs to the HUB.

124

MASTER THE MONOTONOUS

125

Trav + Pat Q & A

126

The Fear of not being Good enough

127

When you don't want to, You have to.

128

Up Too's- First Podcast of 2022

129

Books

130

Training

131

Up toos Reborn!

132

BEST SELF

133

GRIT

134

My OPINION on Mental Health

135

Sleep

136

Where you been man?

137

Justin Horro- The Scope

138

What was 2020 and what will be 2021

139

My 3 Best Books of 2020

140

Ups and Downs

141

How to beat silly season…

142

Healthy Holidays

143

Training in the Morning.

144

Better than Yesterday

145

Routine

146

Team Sport

147

Easy Options

148

Q and A: My Sobriety

149

Mr Wagyu Beef

150

Q and A- Mindset

151

Q&A - FITNESS AND HEALTH

152

Q&A; Owning my Business

153

Learn from your Mistakes

154

Be you, Do you.

155

"I wish" and "Lucky"

156

WORK FOR YOUR REST

157

The start of Lewis and Young + Groovas 5 Best Pranks

158

Inspiration- Reborn Mums

159

Isolation Routine

160

Corona Mindset: The Fight of Two Wolves Within You

161

Boyd Cordner - Success

162

5 Tips in Isolation - Rise or fall

163

Your Health - COVID 19

164

Coronavirus and The Reborn Community

165

Environment

166

The 3 Golden Rules

167

When to Train

168

Atomic Habits - Snap Shot podcast

169

Negativity

170

AMRAP Mentality

171

New York Marathon

172

New Years Resolution

173

Adam Reynolds

174

Trent Hodkinson

175

TRUST IN THE PROCESS

176

Pat Carr - Sleep

177

6 steps to THAT SUMMER body

178

In Conversation with Dene Halatau

179

10 Things that require Zero Talent

180

The Mirror

181

Growth Mindset Vs Fixed Mindset

182

Kieran Habojan- Life in Perspective

183

Jason Nightingale- Footy, Business and Coffee

184

Consistency

185

Adam Bouris- 3 Businesses before the age 28

186

Reborn in 28 days - Personal Development

187

Isaac John - Creating your own goals

188

Tom Glover - From Bangor to Tottenham

189

Mental Health with Josh Dugan

190

Get out of your own way

191

Troy Jones on Running from Perth to Sydney

192

Goodbye my Addictions - My journey through rehab

193

Surrounding yourself with the right people

194

Adversity with Corey Norman

195

Preparation

196

Control

197

Becoming Reborn: Setting Goals

198

Becoming Reborn: Josh Morris

199

Becoming Reborn: Hard work

200

Becoming Reborn- Training for Mental Benefits

201

Becoming Reborn- Damien Cook- Persistence