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Before Breakfast — 1,000 episodes · page 2 of 10
Make holidays work for you
Stop complaining and start making a difference
Be more social, with Nicholas Epley
Drink your coffee outside
Make a list of annoying tasks
Second Cup: Make time for your athletic dreams
Second Cup: What stories does your home tell?
People like to give advice
If they can do it
Being gracious, with Alison Cheperdak
Pack for specific days
Maximum memories, minimum time
Second Cup: One tip for working with you
Second Cup: Limit the stacks of stuff
Make Sunday feel longer
If, when, then
Achieve time freedom, with Brian Herriot
Similarities lead to liking
Read in the morning
Second Cup: You can pivot
Second Cup: Look for context friends
Create your recipe for a good long weekend
Plus, minus, next
How to play big, with Tara Mohr
Put down the duckie
No roadblocks without detours
Second Cup: Let your ideas ripen
Second Cup: Ask for stories, not advice
Where plus who
Give it 3-6 months
Solving puzzles, with A.J. Jacobs
Follow up on free information
Know the odds
Second Cup: Plan your travel portfolio
Second Cup: You need a busy basket
Send show notes for life
Leave space for opportunity
Get more done as a team, with Ron Friedman
Track your media
Make space for possibility converstions
Second Cup: What does it cost to be you?
Second Cup: Clean for yourself
Ten percent more
Would you be excited to do it tonight?
Make good things last, with Eric Ries
Start planning something big
When it hasn't been your year
Second Cup: Notice your free time
Second Cup: Smile at 10
Make it plain
Find a role model
How to keep learning, with Helen Tupper
Consider all the meeting dimensions
Zoom out
Second Cup: Go see someone
Second Cup: Begin by thinking about the end
Look back at the year
The matchbox and the billboard
How to be OK with uncertainty, with Simone Stolzoff
Don't wait until after work
Inject moments of delight
Second Cup: Feedback is about the person giving it
Second Cup: Enjoy your efficiency dividend
Take it outside
Make a movie of your desired habit
A simple path to time abundance
Make it easy to strike up a conversation
You've already won the lottery
Second Cup: Reflect before you connect
Second Cup: Plan in a different place
Know what you're into
Let time do its job
Finding your purpose, with Tom Rath
Offer multiple pathways
Go on a yes quest
Second Cup: Make boundaries positive
Second Cup: Respond even if you can't answer
Your life starts now
6 things every professional needs
Make a smooth transition back to work, with Lauren Smith Brody
Why am I doing this?
Train into the net
Second Cup: Make your days fulfilling, not just filled
Second Cup: Never waste a transition
Practice 8 times as much
Plan focused work early
Speak memorably, with Bill McGowan
Sometimes interruptions are the work
Don't reject yourself
Second Cup: Give it a name
Second Cup: You are probably not the only one
Don't sneeze on people
Smart and trustworthy
Design love in, with Marcus Buckingham
A little planning is better than nothing
Give your weekly planning ritual a rain date
Second Cup: What's the tax on your time?
Second Cup: Tell me something good
Come up with Better Option Bs
Make vegetables more interesting