All Episodes
Before Breakfast — 1,000 episodes · page 1 of 10
Second Cup: Don't consent and resent
Second Cup: Eliminate a round trip
Know how to take back the day
Take control of your alerts
How to be ultraproductive, with Christian Poensgen
Get in and get out
Make your planning time pay off
Second Cup: Map out your time line
Second Cup: Try a limited engagement
How to be a good podcast guest
You can talk about movies
Build good systems, with Ben Meer
Enjoy the process
Appoint a time keeper and a questioner
Second Cup: Don't buy time to do low paid work
Second Cup: Don't let uncertainty hold up your life
Start now
Your brain is not an alarm clock
How micropractices make life better, with Eli Susman
Know how long you can go dark
You and time are partners
Second Cup: You can win the year in October
Second Cup: Know when you won't get much done
Do it with a broken heart
Your next 8.760 hours
Plan for a long life, with Lynda Gratton
Book the sitter (literally and metaphorically)
How to be gentle on yourself
Second Cup: Dogs need 'sniffaris' and you do too
Second Cup: You're there to make money, not to spend it
Make it rare to make it special
Declutter your schedule
Feeling worthy, with Dr. Marisa G. Franco
No is a wall
Preserve time for possibilities
Second Cup: Start anywhere
Second Cup: Start a goal club
Look for curiosity close to home
Increase your money's happiness ROI
Leading wisely, with Caroline Webb
Be a person who shows up
The riches are in the niches
Second Cup: Get it done by Thursday
Second Cup: Solve one nagging problem today
Keep some plane time for yourself
The world's best productivity hack
CEO parenting, with Christine Landis
Don't put good ideas on a shelf
Connection happens after hours
Second Cup: It's not as disposable as you think
Second Cup: Keep your summer spirit
Host an any book club
You need a launchpad
Rest first, with Dr. Adam Sandell
Practice the tricky part
Find your yoga or poker night dinner
Second Cup: Don't decorate with cereal boxes
Second Cup: Remind yourself to relax
How to get to three
Choose the one that makes you happy
Leave the lights on, with Elizabeth Dunn and Jiaying Zhao
List the skills you'll need
A signal, not a setback
Second Cup: Make it about them, not you
Second Cup: If you like it, buy another
Keep mahjong tiles in the car
Run the dishwasher every night
Never worry about money again, with Jesse Mechem
Save the little tasks for later
Play the tape to the end
Second Cup: Be flexible on the details
Second Cup: Make a wardrobe photo file
What can you add on?
A working vacation beats working on vacation
Stop scrolling, with Ruby Ryba
Buy extra tickets
Take a group photo
Second Cup: Time solves many problems
Second Cup: Waste time better
Know the horse to beat
Keep things short with natural end points
Become a thought leader, with Peter Winick
Make what might be an unpleasant situation easier on yourself
Check email on the hour
Second Cup: Run into people
Second Cup: Try 2-a-days
If you have something nice to say
The more you send
Keep getting better, with Ryan Hawk
Describe a typical Tuesday
What are you training for?
Second Cup: Work side by side
Second Cup: Cultivate a Saturday vibe
Host a Sunday gathering
You need to tune
Make discipline easy, with Jia Jiang
Fewer dishes are easier to clean
Even a busy day has downtime
Second Cup: You can go a long way in a weekend
Second Cup: Magic happens in the mushy middle