All Episodes
Before Breakfast — 195 episodes
CEO parenting, with Christine Landis
Don't put good ideas on a shelf
Connection happens after hours
Second Cup: It's not as disposable as you think
Second Cup: Keep your summer spirit
Host an any book club
You need a launchpad
Rest first, with Dr. Adam Sandell
Practice the tricky part
Find your yoga or poker night dinner
Second Cup: Don't decorate with cereal boxes
Second Cup: Remind yourself to relax
How to get to three
Choose the one that makes you happy
Leave the lights on, with Elizabeth Dunn and Jiaying Zhao
List the skills you'll need
A signal, not a setback
Second Cup: Make it about them, not you
Second Cup: If you like it, buy another
Keep mahjong tiles in the car
Run the dishwasher every night
Never worry about money again, with Jesse Mechem
Save the little tasks for later
Play the tape to the end
Second Cup: Be flexible on the details
Second Cup: Make a wardrobe photo file
What can you add on?
A working vacation beats working on vacation
Stop scrolling, with Ruby Ryba
Buy extra tickets
Take a group photo
Second Cup: Time solves many problems
Second Cup: Waste time better
Know the horse to beat
Keep things short with natural end points
Become a thought leader, with Peter Winick
Make what might be an unpleasant situation easier on yourself
Check email on the hour
Second Cup: Run into people
Second Cup: Try 2-a-days
If you have something nice to say
The more you send
Keep getting better, with Ryan Hawk
Describe a typical Tuesday
What are you training for?
Second Cup: Work side by side
Second Cup: Cultivate a Saturday vibe
Host a Sunday gathering
You need to tune
Make discipline easy, with Jia Jiang
Fewer dishes are easier to clean
Even a busy day has downtime
Second Cup: You can go a long way in a weekend
Second Cup: Magic happens in the mushy middle
Make holidays work for you
Stop complaining and start making a difference
Be more social, with Nicholas Epley
Drink your coffee outside
Make a list of annoying tasks
Second Cup: Make time for your athletic dreams
Second Cup: What stories does your home tell?
People like to give advice
If they can do it
Being gracious, with Alison Cheperdak
Pack for specific days
Maximum memories, minimum time
Second Cup: One tip for working with you
Second Cup: Limit the stacks of stuff
Make Sunday feel longer
If, when, then
Achieve time freedom, with Brian Herriot
Similarities lead to liking
Read in the morning
Second Cup: You can pivot
Second Cup: Look for context friends
Create your recipe for a good long weekend
Plus, minus, next
How to play big, with Tara Mohr
Put down the duckie
No roadblocks without detours
Second Cup: Let your ideas ripen
Second Cup: Ask for stories, not advice
Where plus who
Give it 3-6 months
Solving puzzles, with A.J. Jacobs
Follow up on free information
Know the odds
Second Cup: Plan your travel portfolio
Second Cup: You need a busy basket
Send show notes for life
Leave space for opportunity
Get more done as a team, with Ron Friedman
Track your media
Make space for possibility converstions
Second Cup: What does it cost to be you?
Second Cup: Clean for yourself
Ten percent more
Would you be excited to do it tonight?
Make good things last, with Eric Ries
Start planning something big
When it hasn't been your year
Second Cup: Notice your free time
Second Cup: Smile at 10
Make it plain
Find a role model
How to keep learning, with Helen Tupper
Consider all the meeting dimensions
Zoom out
Second Cup: Go see someone
Second Cup: Begin by thinking about the end
Look back at the year
The matchbox and the billboard
How to be OK with uncertainty, with Simone Stolzoff
Don't wait until after work
Inject moments of delight
Second Cup: Feedback is about the person giving it
Second Cup: Enjoy your efficiency dividend
Take it outside
Make a movie of your desired habit
A simple path to time abundance
Make it easy to strike up a conversation
You've already won the lottery
Second Cup: Reflect before you connect
Second Cup: Plan in a different place
Know what you're into
Let time do its job
Finding your purpose, with Tom Rath
Offer multiple pathways
Second Cup: Run to something, not from something
Second Cup: You may as well look
Second Cup: Time is what you make of it
Second Cup: Don't play ping pong with plans
Second Cup: Be generous with time
Second Cup: Build in travel time, even on Zoom
Second Cup: Make a good day (almost) perfect
Second Cup: If you can't work, plan
Second Cup: Something active, something creative
Second Cup: Productivity doesn't always look productive
Second Cup: How not to forget your habits
Second Cup: Think could, not should
Second Cup: Thank you for bringing that to my attention
Second Cup: How to split the holidays
Second Cup: Get it out of your head
Second Cup: The paradox of the junk drawer
Second Cup: Let go of meeting FOMO
Second Cup: Make time for friends
Second Cup: Plan something fun for Sunday night
Second Cup: How to Spend Less Time on Email
Second Cup: Give yourself a bedtime
Second Cup: How to quit the snooze button
Second Cup: What to stash in your car
Second Cup: Don't let criticism sting
Second Cup: How busy people can meet someone special
Second Cup: How busy people can meet someone special
Second Cup: Get outside for 20 minutes
The New Corner Office: Work outside
The New Corner Office: Smile and dial
The New Corner Office: Put a lid on it
The New Corner Office: Be (a little) less efficient
The New Corner Office: Save brainpower for important stuff
The New Corner Office: Update your planning methods
The New Corner Office: You are not Cinderella
The New Corner Office: Discomfort is distracting
The New Corner Office: Why and how to start a podcast
Second Cup: Pair little tasks
The New Corner Office: Your backdrop is your personal brand
The New Corner Office: Battle energy vampires
The New Corner Office: Learn the phonetic alphabet
The New Corner Office: Make a new hire feel welcome
Second Cup: Plan your weeks on Fridays
Second Cup: Borrow a hobby
The New Corner Office: Take a working vacation
The New Corner Office: Put your kids to work
The New Corner Office: Master the art of rescheduling
Second Cup: How to quit the snooze button
Second Cup: Gossip for good
The New Corner Office: Use those waiting minutes
Second Cup: Give a friend a podcast
Second Cup: When you bill time
Second Cup: Do what you loved as a kid
The New Corner Office: Use those waiting minutes
Second Cup: Use templates to save time
The New Corner Office: Your backdrop is your personal brand
The New Corner Office: A tired dog is a happy dog
Second Cup: Go screen-free for 24 hours
Second Cup: Busy people need hobbies
Second Cup: Easy ways to eat more produce
The New Corner Office: Small talk makes a big impact
The New Corner Office: Do the fun work
The New Corner Office: Let your opening be your overture
Second Cup: Get ready for bed before bedtime
When you’re up in the middle of the night
How to ask for help
Prototype your next step
Schedule a mental health morning