All Episodes
Being and Balance — 63 episodes
wtf happened to simplicity? less noise more REAL life.
The art of saying NO with love.
Tips on romanticizing your life.
Tiny Rituals that cause BIG ENERGY shifts.
Intro to being and balance/ getting to know your new bestie.
Embracing the fool/intro to ebbin & flowin 🌊✨💗
Daily joy practice: choosing to live joyfully ✨
Ego vs intuition / how to increase your intuition & gifts
a new era of me/ stages of healing 🦋
54. is it really love 💕 or is it fear?
Are you gaslighting yourself?
a Renteria love story / going viral as a family. Ft Eddie Renteria 💗📸
Spicy kinks & my favorite acts of self love 🌶️💕
Doing the work,communication, motivation and the year ahead. Eddie’s in the hot seat.
24 tips to help you get the most out of 2024 ✨
How to let go: laws of detachment 🩵
Refreshing your frequency. Becoming a butterfly
open yourself to receiving with gratitude.
a journal entry on vulnerability 🦋
Season 2 finale We're Not Really Strangers ft: Eddie Renteria
Bestie Book Tall: We do what we do in the dark/booktok trivia/20 questions
Higher self: a marijuana meditation
Let's chat manifesting your highest self & anything else 💫✨
40. Intuitive eating and tuning into your body 🌮🥗✨
opening up about our marriage/ Signs that you're healing.
5 minutes with Rumi. (a serotonin boost)
Gratitude for down days. (bonus episode) 🌞🌻✨
How not to care what others think & live authentically!
34. 333 CREATIVITY, COMMUNICATION AND LEVELING UP. 🩵✨🎨
#33. Green Flags in relationships
Journaling 101 (season 1 replay)
32. BBT The Measure
31. angel number 222. its giving balance ☯️
30. How to reconnect with yourself 🐛🦋
29. 111 INTUITION, NEW BEGINNINGS, AWAKENINGS 🕊️✨
28. Bestie Book Talk ( The Writing Retreat)
27. ways to spring refresh.
a mindful moment with nia ft music by umi ☁️💫
25. The aligned life/ living in alignment🦋✨.
24. things to stop feeling guilty for & pouring into yourself
23. 'Maame' Bestie Book Talk #1
22. The One where Maddie & Nia Read Sex Stories.
21. Bad bitches have bad days too.
20. In our consistency era
19. Confessions/Unpopular opinions # 2 Ft. Eddie Renteria
18. we're not really strangers couples edition ft. Eddie Renteria
17. How to love yourself .
New Year New Season! My 2023 intentions.
A frightening finale - (reading your spooky stories)
The one about the better in balance retreat ft. Maddie Normandin
Mommy issues + Healing the mother wound.
Babes lets talk meditation pt.2 "A Morning Meditation"
Babes lets talk meditation pt.1
A slut for fall
Surviving Mercury in retrograde.
Confessions ft. Eddie Renteria
Cannabish (let’s talk about cannabis)
Accessing your inner child.
5.The One With The Bestie
4."Ask Nia"
3. Journaling 101
2.Granola Girl Summer
1. Intro to Better in Balance/ Getting out of your comfort zone.