Besties with Breasties Podcast cover art

All Episodes

Besties with Breasties Podcast — 146 episodes

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Title
1

S6E16: Cancer Changes Everything—So What Do You Believe?

2

S6E15: Still Hot After Kids: Keeping the Spark Alive in Midlife

3

S6E14: The Truth Exposed 13 Years Later- Lisa’s Story

4

S6E13: Can You Share Too Much During Breast Cancer?

5

S6E12: "Less Pity, More Power": A Conversation About Real Survivorship

6

S6E11: You're Not Alone — You May Just Need A Different Kind of Support

7

S6E10: What Happens When the People You Need Most Let You Down

8

S6E9: Breast Cancer PSA: Patients Need Emotional Support

9

S6E8: She Was Betrayed During Treatment…And Then Rebuilt Better

10

S6E7: What He Really Thought When She Said “I Had Breast Cancer”

11

S6E6: Finding Love After Breast Cancer: A Journey from Diagnosis to "I Do"

12

S6E5: She Started Dating Again After Breast Cancer — Here’s What Happened

13

S6E4: From Cringe to Compassion: Mastering Communication During Cancer

14

S6E3: When Cancer Changes Your Friendships: What No One Tells You

15

S6E2: The Moment You Realize Your Body Feels Different After Cancer

16

S6E1: Meet the New Besties: Your Companions on the Breast Cancer Journey

17

S5E35: Expert Insights on Navigating Hormone Therapy after Breast Cancer

18

S5E34: Motherhood, Breast Cancer, and Recurrence: Michelle’s Inspiring Journey

19

S5E33: Confronting the Fear of Recurrence: A Survivor's Perspective

20

S5E32: Navigating Mortality: Faith and Hope in the Face of Death

21

S5E31: Taking Back Control After Cancer: Mindset, Healing & Empowerment

22

S5E30: Weight Gain After Breast Cancer: Hormones, GLP-1s, & Real Talk on Survivorship

23

S5E29: Women’s Health Unlocked: Cycle Syncing & Nervous System Balance

24

S5E28: Empowered Movement: Exercise, Menopause, and Thriving After Cancer

25

S5E27: Menopause Made Manageable: Small Tweaks for Massive Impact

26

S5E26: Thriving Beyond Cancer: A Career Transformation Story with Kelly Burke

27

S5E25: Active Living: Self-Care Through Movement and Mindset with Dr Michelle Segar

28

S5E24: Boundaries and Healing: Insights From Henry Amar

29

S5E23: Empowered Healing: Bridging Traditional and Integrative Cancer Care

30

S5E22: Wise Choices: Parenting for Healthier Generations

31

S5E21: Mindful Drinking and Breast Cancer: A Survivor’s Perspective

32

S5E20: Mindful Eating and Sugar: Strategies for Balance

33

S5E19: Vulnerability Saved Me: Kara's Mental Health Journey after Breast Cancer

34

S5E18: Discovering Meaning & Purpose Post-Cancer: Stephanie's Journey

35

S5E17: Pros/Cons & Emotional Implications of CT DNA Testing for Cancer Patients

36

S5 E16: The Future of Breast Health Advocacy with Jessica Balladad

37

S5E15: Mind Shifts: Managing Stress for Wellness after Breast Cancer

38

S5E14: Embracing Anti-Inflammation

39

S5E13: Inflammation: The Hidden Danger in Cancer Progression

40

S5E12: Just Breathe for Wellness: Insights from James Nestor's "Breath"

41

Breathwork Meditation

42

S5E11: Wake up to Wellness-The Power of Sleep

43

S5E10: The Power of Less: Simplifying Life for Better Well-Being

44

S5E9: Letting Go, the Power of Forgiveness

45

S5E8: The Cost of Being Sedentary

46

S5E7: Finding Stability: The Three Pillars of Well-Being

47

S5E6: Bootcamp for survivors- Bridging the survivorship gap

48

Besties S5 E5: Embracing Discipline: The Key to Sustainable Change

49

S5E4: Embracing Change: Overcoming Challenges and Creating New Habits

50

S5E3: The Hidden Impact of Trauma on Health

51

S5E2: When work is killing you

52

S5E1: Reducing recurrence or disease progression

53

S4E24: Decoding Medical Skepticism Series

54

S4E23: Medical Mishaps-Desiree's Journey as Nurse and Patient

55

S4E22: 20 Years Cancer-Free: Jane McClelland's Stage 4 Survival

56

S4E21: Interview with Dr. Daniel Thomas

57

S4E20: Dr. Clifton: Oncologist on Medical Skepticism

58

S4E19: Navigating Health: A Nurse's Journey to Integrative Care

59

S4E18: Do mammograms actually save lives?

60

S4E17: Embracing Wholeness- Moyra's Path to Survivorship

61

S4E16: Tara's Story- Refusing Chemo to Embracing Treatment

62

S4E15: Fasting forward, our Prolon experience

63

S4E14:The Secrets of Longevity- A Deep Dive with Dr. Valter Longo

64

S4E13: Interview with Chris Wark-The Chris Beat Cancer Journey

65

S4E12: Defying tradition- one man's quest for immunotherapy in Mexico - Allen's Story

66

Bonus Episode: Gratitude Meditation

67

S4E11: Overlooked Cancer Care- A Conversation with Dr. Thomas Seyfried

68

S4E10: The Hidden Links Between Emotional Repression and Cancer

69

S4E9: Jessica's Journey through Pelvic Floor Prolapse and Self-Advocacy

70

S4E8: Untold Stories- Kristi's Missed Breast Cancer Diagnosis

71

S4E7: Angela's Journey: Misdiagnosed as Stage 4

72

S4E6: Unearthing Bad Business Practices in the Health Insurance Industry

73

S4E5: Healthcare as a Business: Exploring the Dynamics and Realities

74

S4E4: A Doctor's COVID-19 Experience: Insights from the Frontlines

75

S4E3: A Nurse's COVID-19 Discontent: One Perspective on the Response

76

S4E2: Medical Skepticism in the Wake of COVID-19

77

S4E1: Decoding Medical Skepticism: What You Need to Know

78

S3E38: Gratitude Builds Fortitude: The Transformative Power in Breast Cancer Recovery

79

S3E37: Solutions for addressing bone loss after breast cancer.

80

S3E36: Understanding Cording After Mastectomy: Jessica's story

81

S3E35: The Genetic Testing Conundrum: Understanding the Complexities

82

S3E34: Treating Menopause Naturally: Ashley's Follow-Up Journey

83

S3E33: Opting Out of Specific Breast Cancer Treatments: Jamie's Personal Journey

84

S3E32: Fascial Counterstrain: A Solution for Pain or Discomfort?

85

S3E31: Exploring the Mind-Body Connection in Chronic Pain

86

S3E30: Navigating Emotional Triggers During Breast Cancer Survivorship

87

S3E29: Natural Approaches to Managing Menopause

88

S3E28: Managing Chronic Fatigue Following Cancer Treatment

89

S3E27: Prioritizing Sleep for Overall Health and Well-Being

90

S3E26: When Work Falls Short: Navigating Non-Supportive Work Environments After Breast Cancer

91

S3E25: Clean Products and Their Influence on Breast Cancer Survivors

92

S3E24: Special Bonus Episode: A Meditation

93

S3E23: Navigating a Career Shift After Breast Cancer Diagnosis

94

S3E22: Exploring Aesthetic Flat Closure: A Surgical Option After Mastectomy

95

S3E21: Flat Denial: When Your Requested Breast Surgery Is Not Performed.

96

S3E20: Men Battling Breast Cancer: Breaking Stereotypes and Raising Awareness

97

S3E19: Ninjas Fighting Lymphedema: Empowering Lymphedema Patients through Nonprofit Support

98

S3E18: Understanding Scanxiety: Coping with the Anxiety of Medical Scans

99

S3E17: Faith Through Fire: Empowering Breast Cancer Survivors through Nonprofit Support

100

S3E16: The Role of a Referring Oncology Nurse in Your Cancer Care

101

S3E15: Exploring Thermography: A Non-Invasive Imaging Technique

102

S3E14: Harnessing the Healing Potential of Philanthropy

103

S3E13: Stress Management Strategies for Life After Breast Cancer

104

S3E12: Navigating the Pros and Cons of Technology

105

S3E11: Streamlining Your Life: Tips for Simplification

106

S3E10: The Role of Faith in the Cancer Journey

107

S3E9: Harnessing the Healing Power of EMDR Therapy for Medical Trauma

108

S3E8: Attaining Financial Independence After Breast Cancer: Strategies and Insights

109

S3E7: Revitalizing Intimacy: Vaginal Rejuvenation Options After Breast Cancer or Menopause

110

S3E6: The Significance of Weight Loss: Insights from a Health Coach

111

S3E5: Shedding Pounds After Breast Cancer Treatment

112

S3E4: Enhancing Mobility After Breast Cancer: The Role of Myofascial Release

113

S3E3: When Breast Reconstruction Doesn't Go as Planned

114

S3E2: Coping with Chemo Brain After Breast Cancer: Strategies and Insights

115

S3E1: Embracing Respite: The Importance of Self-Care After Breast Cancer

116

S2E16: Navigating Caregiving and Relationship Challenges During Breast Cancer

117

S2E15: Bridging the Gap: How Breast Cancer Altered the Dynamics in One Marriage

118

S2E14: Navigating Marriage After a Breast Cancer Diagnosis

119

S2E13: Voices from the Black Community: Valuable Perspectives and Insights

120

S2E12: Exploring Emotional Well-Being: The Unique Needs of Black Women

121

S2E11: Healthcare Inequities Among African Americans: Understanding the Disparities

122

S2E10: A Departure from Routine: Sharing Our Personal Favorites

123

S2E9: Endometriosis and Oophorectomy: Barb's Personal Journey

124

S2E8: Allison's Journey: Oophorectomy After Breast Cancer

125

S2E7: Addressing Depressive Symptoms Following Oophorectomy in Breast Cancer Survivors

126

S2E6: Navigating Menopause: Coping Strategies and Solutions Post-Breast Cancer

127

S2E5: Ovary Removal Following Breast Cancer: Considerations and Insights

128

S2E4: Nutrition and Its Impact on Post-Breast Cancer Well-Being

129

S2E3: The Advantages of Pursuing Mental Health Support Following a Breast Cancer Diagnosis

130

S2E2: Emotional Aftermath Part 2: Jaime's Post-Breast Cancer Journey

131

S2E1: Emotional Aftermath: Sarah's Journey Beyond Breast Cancer

132

S1E15: Assistance for Individuals Facing Financial Hardships

133

S1E14: The Economic Impact of Breast Cancer: Navigating Financial Challenges

134

S1E13: Understanding Hormone Suppression Therapy: A Comprehensive Overview

135

S1E12: Radiation Therapy Explained: What You Need to Know

136

S1E11: Battling Fatigue During Breast Cancer Treatment

137

S1E10: Chemotherapy: A Guide to What You Can Anticipate

138

S1E9: Exploring Fertility Choices Following a Cancer Diagnosis

139

S1E8: Preparing for Breast Cancer Surgery: Your Comprehensive Checklist

140

S1E7: Unveiling Surgery and Radiation: What Many Patients Overlook

141

S1E6: Breast Surgery Part 2: Understanding Others Choices and Their Motivations

142

S1E5: Breast Surgery Part 1: Exploring Our Decision-Making Process

143

S1E4: Sharing Your Breast Cancer Diagnosis: How to Talk to Others

144

S1E3: Key Factors to Keep in Mind When Selecting a Breast Cancer Specialist

145

S1E2: Navigating the Inevitable Highs and Lows in Breast Cancer Treatment

146

S1E1: The Emotional Experience of a Breast Cancer Diagnosis