Beyond Breathing cover art

All Episodes

Beyond Breathing — 98 episodes

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Title
1

“They’ll Grow Out of It”… Until They Don’t: The Dangerous Delay in Treating Childhood Sleep Apnea

2

REM Surge: Vivid dreams are trying to tell you something

3

Sleep Tech is Exploding… But Are We Missing the Point?

4

Sleep, Presence, and How You Show Up

5

GUT health and SLEEP health

6

Your DNA is your Blueprint to Better Sleep, Energy and Health

7

Awake but not Alive: A Pill to Wake You Up

8

Breathing Is the Real Foundation of Rest

9

Sleep Awareness Month

10

Orthosomnia: Wearables, Wellness & Wake-Up Calls

11

Dopamine Overconsumption

12

Big Tonsils, Little Airways: Tonsils, Adenoids & Pediatric Sleep Apnea (What Parents Need to Know)

13

Mouthtaping: The Good, Bad and Ugly

14

A Year of Reclaiming Our Health

15

Sleep Restore: how to improve deep sleep and recovery

16

Sleep Is the New Life Expectancy Test (AKA: Longevity)

17

The 5th Vital Sign: Airway

18

Gratitude: The Breath That Grounds Us

19

Inflamed & Exhausted: The Hidden Connection Between Sleep Apnea & Psoriasis

20

Running on Empty: Sleep Apnea and Exercise

21

Sleep Posture: Neck, Sleep and Airway

22

The Power of the Dental Hygienist: Prevention, Airway, and Whole-Body Health

23

“Sleep, Stress, and the Silent Epidemic”

24

Mapping the Microbiome: The Mouth–Sleep Connection

25

Lip Service or Lip Seal? Can Cosmetic Enhancements Sabotage Sleep?

26

Cortisol Cocktail: You can't sip your way out of a bad airway

27

Humming for Health: A Simple Sound Can Transform Sleep & Breathing

28

Back to School Sleep

29

Biological Magic: Morning Sunshine

30

Better Sleep for a Better Life: Sleep Behaviors and Insomnia

31

Tinnitus: TMJ, sleep, hearing loss and metabolism

32

Beyond the Chair: Leaders in healthcare making a difference

33

The Power of the Pause: Breathe Better, Sleep Deeper, Live Longer

34

Ozempic Mouth, Eyes and Face

35

Top 15 Sleep Trends in 2025

36

AD109: The New Pill for Sleep Apnea

37

5 surprising facts about sleep apnea

38

Mental Health Matters: Sleep, breathing and the mind-mouth connection

39

Breathing Backwards

40

Stem Cells and Sleep-They need each other

41

Afib: Heartbeats and Sleep Apnea

42

What your body is trying to tell you: Untreated sleep apnea, diabetes and poor oral health creates metabolic chaos

43

Collaboration between healthcare professionals is vital: TMJ and Airway

44

SleepMaxxing: The Viral Trend Making Sleep Cool Again!

45

Where Passion Meets Purpose in Healthcare

46

Wellness Wednesday: Magnesium for Sleep

47

RIPPLE is making waves in sleep science

48

Cortisol Crisis

49

Living Light Metabolic Reset

50

Sleep apnea can develop at any time: When was your last sleep study?

51

The Future of Integrated Health

52

Wellness Wednesday: GLP injections for weight loss

53

Take a Leap of Faith (New Year-New You Series)

54

New Year-New You

55

Nightcap or Nightmare? The Truth About Alcohol and Your Sleep

56

Wellness Wednesday: Melatonin

57

The short sleep gene: How much sleep do you really need?

58

TMJ, Estrogen Receptors and More

59

Wellness Wednesday: The Sleep Crisis

60

Battle Born Physical Therapy: Functional medicine for women's health

61

Sweet Dreams: Sugar and Sleep

62

Oral Genome: Saliva and Sleep

63

Wellness Wednesday: Oxygen is our invisible Life Force

64

Bad to the Bone: Osteoporosis

65

Wellness Wednesday: Marijuana and Sleep Apnea

66

Insomnia: There is hope with Cognitive Behavioral Therapy (CBT-I)

67

Wellness Wednesday: Collaboration is key for pediatric sleep apnea

68

ENT: Optimize the nose to improve Migraines, Athletic Performance and More!

69

Wellness Wednesday: Stop the Snore

70

Detox: Nature Inspired Therapies

71

5 signs you may not be breathing properly. Season 2 is here!

72

Wellness Wednesday: The trio-diet, nutrition and sleep

73

Glaucoma and Sleep

74

Wellness Wednesday: Circadian Rhythm, Light exposure and Sleep

75

Where is your tongue? The Myo Spot

76

Wellness Wednesday: Mental Health and Sleep Apnea

77

Resilient Metabolism

78

Wellness Wednesday: Stroke and Sleep Apnea

79

Hormones, PCOS and Sleep: Reveal Myo

80

Wellness Wednesday: High Blood Pressure and Sleep Apnea

81

A mom seeking solutions for her autistic toddler with sleep apnea

82

Wellness Wednesday: Eye Masks 101

83

Airway is Life

84

Wellness Wednesday:Revolutionize sleep apnea treatment beyond the traditional CPAP machine

85

Breathing New Life: sleep testing can transform sleep for an entire family

86

Wellness Wednesday: Pillow Talk and Sleep Positions

87

Active Life: A Wellness Journey

88

Wellness Wednesday: Sleep Divorce

89

Sleep and Dementia

90

Wellness Wednesday: Mouth taping 101

91

Myofunctional Therapy for Children

92

Snored to Death

93

Mason and his Mom: a 10 year old's sleep apnea story

94

Childhood trauma and breathing and sleep

95

Become Proof: Better breathing and better sleep is the future of healthcare

96

VIVOS Patient Perspective: Ami

97

Why dental hygienists care about sleep apnea

98

Breathe Well, Sleep Well, Live Well