All Episodes
Beyond Breathing — 102 episodes
Personalized Wellness: from the Inside-Out!
Menopause, Sleep & the Silent Epidemic: What Every Woman Needs to Know
Dream On: What Sleep Is Telling You
Sleepcations
“They’ll Grow Out of It”… Until They Don’t: The Dangerous Delay in Treating Childhood Sleep Apnea
REM Surge: Vivid dreams are trying to tell you something
Sleep Tech is Exploding… But Are We Missing the Point?
Sleep, Presence, and How You Show Up
GUT health and SLEEP health
Your DNA is your Blueprint to Better Sleep, Energy and Health
Awake but not Alive: A Pill to Wake You Up
Breathing Is the Real Foundation of Rest
Sleep Awareness Month
Orthosomnia: Wearables, Wellness & Wake-Up Calls
Dopamine Overconsumption
Big Tonsils, Little Airways: Tonsils, Adenoids & Pediatric Sleep Apnea (What Parents Need to Know)
Mouthtaping: The Good, Bad and Ugly
A Year of Reclaiming Our Health
Sleep Restore: how to improve deep sleep and recovery
Sleep Is the New Life Expectancy Test (AKA: Longevity)
The 5th Vital Sign: Airway
Gratitude: The Breath That Grounds Us
Inflamed & Exhausted: The Hidden Connection Between Sleep Apnea & Psoriasis
Running on Empty: Sleep Apnea and Exercise
Sleep Posture: Neck, Sleep and Airway
The Power of the Dental Hygienist: Prevention, Airway, and Whole-Body Health
“Sleep, Stress, and the Silent Epidemic”
Mapping the Microbiome: The Mouth–Sleep Connection
Lip Service or Lip Seal? Can Cosmetic Enhancements Sabotage Sleep?
Cortisol Cocktail: You can't sip your way out of a bad airway
Humming for Health: A Simple Sound Can Transform Sleep & Breathing
Back to School Sleep
Biological Magic: Morning Sunshine
Better Sleep for a Better Life: Sleep Behaviors and Insomnia
Tinnitus: TMJ, sleep, hearing loss and metabolism
Beyond the Chair: Leaders in healthcare making a difference
The Power of the Pause: Breathe Better, Sleep Deeper, Live Longer
Ozempic Mouth, Eyes and Face
Top 15 Sleep Trends in 2025
AD109: The New Pill for Sleep Apnea
5 surprising facts about sleep apnea
Mental Health Matters: Sleep, breathing and the mind-mouth connection
Breathing Backwards
Stem Cells and Sleep-They need each other
Afib: Heartbeats and Sleep Apnea
What your body is trying to tell you: Untreated sleep apnea, diabetes and poor oral health creates metabolic chaos
Collaboration between healthcare professionals is vital: TMJ and Airway
SleepMaxxing: The Viral Trend Making Sleep Cool Again!
Where Passion Meets Purpose in Healthcare
Wellness Wednesday: Magnesium for Sleep
RIPPLE is making waves in sleep science
Cortisol Crisis
Living Light Metabolic Reset
Sleep apnea can develop at any time: When was your last sleep study?
The Future of Integrated Health
Wellness Wednesday: GLP injections for weight loss
Take a Leap of Faith (New Year-New You Series)
New Year-New You
Nightcap or Nightmare? The Truth About Alcohol and Your Sleep
Wellness Wednesday: Melatonin
The short sleep gene: How much sleep do you really need?
TMJ, Estrogen Receptors and More
Wellness Wednesday: The Sleep Crisis
Battle Born Physical Therapy: Functional medicine for women's health
Sweet Dreams: Sugar and Sleep
Oral Genome: Saliva and Sleep
Wellness Wednesday: Oxygen is our invisible Life Force
Bad to the Bone: Osteoporosis
Wellness Wednesday: Marijuana and Sleep Apnea
Insomnia: There is hope with Cognitive Behavioral Therapy (CBT-I)
Wellness Wednesday: Collaboration is key for pediatric sleep apnea
ENT: Optimize the nose to improve Migraines, Athletic Performance and More!
Wellness Wednesday: Stop the Snore
Detox: Nature Inspired Therapies
5 signs you may not be breathing properly. Season 2 is here!
Wellness Wednesday: The trio-diet, nutrition and sleep
Glaucoma and Sleep
Wellness Wednesday: Circadian Rhythm, Light exposure and Sleep
Where is your tongue? The Myo Spot
Wellness Wednesday: Mental Health and Sleep Apnea
Resilient Metabolism
Wellness Wednesday: Stroke and Sleep Apnea
Hormones, PCOS and Sleep: Reveal Myo
Wellness Wednesday: High Blood Pressure and Sleep Apnea
A mom seeking solutions for her autistic toddler with sleep apnea
Wellness Wednesday: Eye Masks 101
Airway is Life
Wellness Wednesday:Revolutionize sleep apnea treatment beyond the traditional CPAP machine
Breathing New Life: sleep testing can transform sleep for an entire family
Wellness Wednesday: Pillow Talk and Sleep Positions
Active Life: A Wellness Journey
Wellness Wednesday: Sleep Divorce
Sleep and Dementia
Wellness Wednesday: Mouth taping 101
Myofunctional Therapy for Children
Snored to Death
Mason and his Mom: a 10 year old's sleep apnea story
Childhood trauma and breathing and sleep
Become Proof: Better breathing and better sleep is the future of healthcare
VIVOS Patient Perspective: Ami
Why dental hygienists care about sleep apnea
Breathe Well, Sleep Well, Live Well