All Episodes
Beyond the basement — 11 episodes
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Title
1
Make it up as you go along
2
When I said NO to the Alps
3
Let yourself be misunderstood
4
You’ll be OK - healthy masculine presence in a chaotic world
5
Holding things lightly
6
The practice of being with yourself & what happens next
7
Single in middle-age: Truth, grief & freedom
8
Being with yourself (+ not running away)
9
When boring is exactly what you need to make life exciting again
10
No means no - why boundaries begin with yourself
11
What if the thing you resist is the medicine?